#yogatime

Hands down, radest kid I know 🤘


2 minutes ago

Hands down, radest kid I know 🤘
Dear Ocean, thank you for inspiring me humbling me refreshing me thank you f


4 minutes ago

Dear Ocean, thank you for inspiring me humbling me refreshing me thank you for showing me that both soft + fierce can coexist thank you for your beauty + power.
You dont need a daughter to have your mini in life 💙💙 mommys yogi ☮


4 minutes ago

You dont need a daughter to have your mini in life 💙💙 mommys yogi ☮
Dont let the cold keep you from moving. Its time to do something for YOU! #energ

6 minutes ago

Dont let the cold keep you from moving. Its time to do something for YOU! #energize #reset #refreshandrecharge Only two dates left and limited spots available. Comment below or message us and we will send you registration information! . . . #yogatime #timetomove #movewell #thestudiouy #factory538 #unmistakablestudio
Today is Day 1️⃣ of the #mindfulomies which raises awareness to staying mindful

7 minutes ago

Today is Day 1️⃣ of the #mindfulomies which raises awareness to staying mindful of the things we have to be grateful for. ⁣ ⁣ Decided to hop in on this challenge because who couldn’t use more gratitude in their lives! Today I am grateful for my beautiful children! My children have shown me the meaning of unconditional love. And that love is the driving force in my life. They inspire me to aim towards greatness. Their existence has forever changed my life and because of them I will never give up! ⁣ ⁣ Yoga Pose🧘‍♀️: Balasana (Child’s Pose) ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Benefits: Child’s Pose stretches the hips, thighs and ankles while reducing stress and fatigue. Child’s Pose gently relaxes the muscles on the front of the body while softly and passively stretching the muscles of the back torso.⁣ ⁣ Affirmation: I’m not the perfect mother but I’m exactly the one my children need. ⁣ ⁣ Namaste: The light and love in me, honors and acknowledges the light and love in you ⁣⁣⁣⁣⁣⁣ ॐ⁣⁣⁣⁣⁣⁣ ॐ⁣⁣⁣⁣⁣⁣ ॐ⁣⁣⁣⁣⁣⁣ #yoga #yogi #yogachallenge #yogaposes #yogapose #yogagirl #yogainspiration #yogaeverywhere #yogalife #yogafit #yogatherapy #yogaoutside #yogajourney #yogamom #yogalove #yogatime #iloveyoga #childspose #Balasana #fitness #meditation #mentalhealth #mentalhealthawareness #depression #anxiety #motherhood #love #resilience
究竟是戲如人生還是人生如戲? 我們都隱藏了內心最真實的想法,在現實面前我們都帶著面具。 真真假假,如果大家都能夠快樂,真實性真的重要嗎? 你有沒有一個你在面

2 days ago

究竟是戲如人生還是人生如戲? 我們都隱藏了內心最真實的想法,在現實面前我們都帶著面具。 真真假假,如果大家都能夠快樂,真實性真的重要嗎? 你有沒有一個你在面前不需要偽裝,只是做你自己的人呢? 只要保持善良和耐心,終究會看到美好的一面。 幸福,其實很簡單。 #yoga #yolo #yogaeverywhere #freedom   #yogatime #like4like   #yogaposes   #gym #yogi #hope #love #believe #brave #AdhoMukhaVrksasana #Vrkshasana #downwardfacingtree   #Balance #Handstand #workout #fit #keepfit #fitness #gym #photo #pic #picture #fotgrafia #foto #fotografie #Photographie #fotografia
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