#yogatime

Crow pose benefits: 1. It helps in strengthening the wrists and arms. 2. It str
1 minute ago

Crow pose benefits: 1. It helps in strengthening the wrists and arms. 2. It stretches the upper back and increases the flexibility and elasticity of the spine. 3. It strengthens and tones various muscles and organs in the abdominal region aiding in digestion. 4. The sense of balance, concentration, and coordination improve by practicing this posture regularly. Precautions: People who suffer from neck problems like spondylitis should always practice this asana under the guidance of a trained yoga expert. . . 🌿 Follow us for more great contents and visit our website to become one of the yoga teachers, so you better start your own journey 🌿 . . #yoga #asanas #yogagram #yogajourney #yogalove #yogapose #motivation #yogaforall #yogalover #fitness #health #selfcare #yogainspiration #yogafit #yogaday #sfs #instayoga #yogacompanions #f4f #yogagoals #yogabody #yogaeverday #yogaposes #yogalife #yogatime #yogaflow #yogafitness #yogaaddict #yogagyram
Get out of your own way and on your mat.
4 minutes ago

Get out of your own way and on your mat.
“Sometimes you have to let life turn you upside down, so you can learn how to l
4 minutes ago

“Sometimes you have to let life turn you upside down, so you can learn how to live, right side up”. Okay life, I’m doing this 🤝✅😂 __________________________________ #poleeverywhere #polegirls #yogini #yogalover #yogatime #yogigirls #yogilife #funnyposes #meditation #upsidedown #valgardena #südtirol #weekendaway
Hello beautiful people 🌸 Are you looking for a gentle way to tone and strengthe
5 minutes ago

Hello beautiful people 🌸 Are you looking for a gentle way to tone and strengthen your body + mind? Did you set a new years resolution to be fit by summer, but you’ve yet to take steps towards making it happen? If so, no worries. I’ve got a solution just for YOU. Let’s flow together! This spring I will be teaching a 12 week yoga series with summer in mind. Join me for an Eden House Journey of strength, stillness, and serenity. Classes will be held once per week. Each class will be centered on receiving more of God together in body + soul + spirit, while immersed in body movement and breath awareness. Movements are creatively sequenced by me, Liv, to set a mood and bring intentional awareness and power to specific areas of body. The flows are Vinyasa style and tailored for beginners, but will still bring a dose of healthy challenge for those who feel their skills are intermediate or advanced. Youll find I begin each experience laying the spiritual ground work [meditation + breath] for the rest of the practice. From there, I will safely lead you into a dynamic sequence of poses, coordinating slow strengthening movements with intentional breath. Plan to breeze into summer with a fresh look, both inner and outer. Get ALL the details and sign up at the link in my bio! XOXO can’t wait!
🌿iHerb.com - The best vitamins and supplements for your Lifestyle! / Worlds best
7 minutes ago

🌿iHerb.com - The best vitamins and supplements for your Lifestyle! / Worlds best value for natural products! ✅5%OFF + 10% Loyalty Credit for all customers with code NEW3919 ✅15%OFF + 10% Loyalty Credit on 1st order with codes 19NEW and NEW3919 ✅Brands Of The Week Sale - Extra Up to 15%OFF! 🚛Free shipping on $40+($20+ to USA) https://www.iherb.com/?rcode=NEW3919&pcode=19NEW . #yoga #yogalife #yogafit #yogabody #yogainspiration #yogalove #yogagirl #yogaeverywhere #yogapose #yogagram #yogachallenge #yogaflow #yogaeveryday #yogapractice #yogatime #yogalifestyle #yogacommunity #yogateacher #yogajourney #yogafun #yogamom #瑜伽 #йога #йогадома #요가 #요가강사 #โยคะ #ヨガ #yogaaday #اليوغا
#yogatime
13 minutes ago

#yogatime
Esta noche es la #LunaLlena en Leo y será eclipsada totalmente marcando un gran
15 minutes ago

Esta noche es la #LunaLlena en Leo y será eclipsada totalmente marcando un gran final. Este eclipse de Luna llena representa una oportunidad para hacer trabajo de aceptación y motivarnos a soltar lo que drena nuestra luz, venga de nuestras acciones o las que permitimos de otros. Date tiempo para prácticas que te ayuden a conectar contigo y haz rituales que te ayuden a decirte que estás dejando cargas y te abres a lo nuevo. #yoga #yogi #fitness #yogalove #yogamexico #pueblayoga #yogaenpuebla #yogaparatodos #yogini #yogatribe #positivevibes #yogapractice #yogajourney #myyogapractice #yogacommunity #yogatime #yogafun #myyogalife #yogaeveryday #yogaart #yogastrong #yogafit #yogaaday #yogatherapy #yogafreak #yogajournal #yogafriends #yogaquotes #highervibes
Going to try to be more kind and open to those around me including strangers as
15 minutes ago

Going to try to be more kind and open to those around me including strangers as part of working towards incorporating the concept of ahimsa/non-violence into my day-to-day. _______________________________ Always the chance you’ll get some weird looks smiling at strangers in London, but you never know, you might make someone’s day! ☺️ _______________________________ Come flow with me this week: Mon 1.30pm Aldgate - Vinyasa flow Tues 12pm Surrey Quays - Flow to restore Thurs 8.30am Greenwich - Vinyasa flow Thurs 12pm Surrey Quays - Vinyasa flow Classes with @moreyoga_
Ive been less interested in yoga lately. Or any type of physical activity. Ive
18 minutes ago

Ive been less interested in yoga lately. Or any type of physical activity. Ive lost everything ive gained. Kicked my ass today to get going again. Back to square one. . . . . . . . . . . . #yoga #yogaeverydamnday #yogainspiration #yogalife #yogaeverywhere #yogapractice #yogaeveryday #yogajourney #yogagirl #yogapose #yogafit #yogadaily #yogi #futureyogateacher #yogagram #igyoga #instayoga #yogini #yogafun #yogaaddict #yogaphotography #yogalover #yogapants #namaste #yogatime #yogisofinstagram
#Repost @atmashala_yogapilates with @make_repost ・・・ Los esperamos en nuestras c
19 minutes ago

#Repost @atmashala_yogapilates with @make_repost ・・・ Los esperamos en nuestras clases #yogaKids Lunes y Miércoles a las 3:30 pm #atma #atmaShala #yoga #yogakids #vrkasana #yogatime #yogavenezuela #lavictoriaaragua
Day Ⅳ of #WringOutTheOld - Revolved Triangle/ Parivrtta trikonasana #Parivrttatr
20 minutes ago

Day Ⅳ of #WringOutTheOld - Revolved Triangle/ Parivrtta trikonasana #Parivrttatrikonasana or #RevolvedTrianglePose is one of my favorite #twists and also a good #shoulderopener. Hand on the outer side of the foot if possible, extend legs, other hand up and gaze upwards. Hosts: @omniyogagirl @inspiremyyoga @taylor_munholland @syoghina Sponsors: @insideoutsideoutsidein @onzie @loveprayjewelry @liforme @deadlovejunkies ... Thanks to @papas.studio for creating our flyer 🙏🏻we know you are playing along. ⠀ #Triangle #yogachallenges #loveandalliscoming #asana #yogadaily #yogainspiration #igyogis #yogatime #instayoga #yogastrong #yogisofinstagram #yogastrength #yogapose #yogalife #dailywellness #radicalselflove #LibertarianYogi #AshtangaYoga #Justsaynotostress #Shoulderstrength
Doesn’t your world 🌎 make so much more sense when things flow.. try to create a
21 minutes ago

Doesn’t your world 🌎 make so much more sense when things flow.. try to create a smooth flow in your life.. smooth transitions can make life so much more peaceful 🙏🏻. . . . #healthymindhealthybody #healthybody #vinyasaflow #vinyasa #yoga #yogapractice #yogateacher #yogatime #justbreathe #yogaaddict #yogaathome #yogi #yogini #yogisofinstagram #stretch #yogaflow #fitness #yogalife #yogalifestyle #yogaeveryday #yogadaily #yogaeverydamnday #healthylifestyle #splits #sideplank
Yoga Mode On 👕Tees, ☕Mugs, 👜Bags, 👟Shoes great gift for yourself, yoga lovers, y
23 minutes ago

Yoga Mode On 👕Tees, ☕Mugs, 👜Bags, 👟Shoes great gift for yourself, yoga lovers, yoga mom, yoga dad, aunt, uncle, wife, husband, grandma, grandpa, sister, brother, son, daughter or your friends who loves YOGA - get yours by clicking the link in my profile bio. #yoga #yogaeverydamnday #yogalove #yogalife #yogachallenge #yogainspiration #yogagirl #yogaeverywhere #yogaeveryday #yogapose #yogapractice #yogateacher #yogapants #yogajourney #yogaaddict #yogadaily #yogagram #yogamom #yogafit #yogafun #yogalover #yogaflow #yogaforlife #yogalifestyle #yogacommunity #yogatime #yogaretreat #yogaphotography #yogafam #yogawear
🏃🏻‍♀️🏋🏼‍♀️ Day 15 🏋🏼‍♀️🏃🏻‍♀️ #workoutstreak Active recovery with some easy yoga
25 minutes ago

🏃🏻‍♀️🏋🏼‍♀️ Day 15 🏋🏼‍♀️🏃🏻‍♀️ #workoutstreak Active recovery with some easy yoga stretching. #yogatherapy
⚡️Feliz Tarde❤️ 🍃Encuentra los mejores accesorios y productos para yoga en 👉www.
26 minutes ago

⚡️Feliz Tarde❤️ 🍃Encuentra los mejores accesorios y productos para yoga en 👉www.yogapatty.com☘️ @yogafitnessusa #yoga #yogatime #yogahome ❣️
Slowing it down this year. Grounding and receiving. Mat by @liforme Use code El
27 minutes ago

Slowing it down this year. Grounding and receiving. Mat by @liforme Use code Ellavate2019 to receive a discount on yours🎈 www.ellavateyoga.com
I might have a problem... a quad-stretch problem. I can’t get enough! Thank you
27 minutes ago

I might have a problem... a quad-stretch problem. I can’t get enough! Thank you to everyone who came to class today at @mahayogastudio and survived all the hip openers. It’s supposed to be cold in Philly tonight and tomorrow so stay warm and open on the inside! 💕 @lizcoda @the_kinser_girls @katiekaiting
Have to focus on headstands in order to get to the larger goal....#walkb4yourun
28 minutes ago

Have to focus on headstands in order to get to the larger goal.... #walkb4yourun is how I think about it!! ......better....practice...practice...practice The goal is to be able to do a handstand by the end of the year!...day 18/364....! #yoga #yogachallenge #myyoga #yogaforlife #yogaforall #yogaspirit #yogalifestyle #yogalife #yogajournal #yogisofig #yogatime #yogafamily #yogaislife #yogis   #practicedaily #learnyoga #yogachallenge   #yogagirl #yogapractice #practiceyogachangeyourworld #yogainspiration #igyogafam #igyogafamily #igyogafriends #bgrcharleston #yogirunner #runnergirl #yogaeveryday
Sunday night. Back home. The retreat is over. Time to go back to reality. Feelin
32 minutes ago

Sunday night. Back home. The retreat is over. Time to go back to reality. Feeling a little sad. But happy and grateful for the experience of this first retreat with amazing teachers and wonderful participants. Can’t wait to do it all again... 💜🙏🧘‍♀️
Enjoy life today. Yesterday is gone and tomorrow may never come. ❤️ Seems like t
34 minutes ago

Enjoy life today. Yesterday is gone and tomorrow may never come. ❤️ Seems like this is gonna be my new motto. Do you have a motto or a favourite quote? ❤️ #yoga #yogaphoto #yogapose #yogalove #yogapractice #yogalove #yogacommunity #yogafam #yogagram #yogaart #yogagirl #myyogalife #yogainspiration #yogaeverywhere #yogalife #yogaoutside #yogatime #yogaaddict #enjoylife #beoptimistic
Welcome @liu.yanti to the ❇️CLASSY PARTY❇️ Family 🍾 🍾
35 minutes ago

Welcome @liu.yanti to the ❇️CLASSY PARTY❇️ Family 🍾 🍾
Days 20.... @kinoyoga The #30dayyogajourney is an all new challenge designed fo
37 minutes ago

Days 20.... @kinoyoga The #30dayyogajourney is an all new challenge designed for beginners, new practitioners and anyone who is looking to develop a daily practice! We’ve designed this challenge to work around you – to help you create a manageable routine that you can stick with long after the challenge ends. Sign up now and join us on January 1st! You’ll receive one 15 to 20-minute, beginner focused class per day for 30 days, plus one bonus day of meditation. Practice with a variety of teachers, try different styles, and build a routine that truly works for you. From Ashtanga to Yin, Vinyasa and more, you’ll get the yoga experience you need to finally create a solid practice in just 30 days. #30dayyogajourney #onemillionyogis _ Sponsors and Hosts @kinoyoga @omstarsofficial @liforme @yogagivesback @ohmmeapparel #yoga #yogachallenge #myyoga #yogaforlife #yogaforall #yogaspirit #yogalifestyle #yogalife #yogajournal #yogisofig #yogatime #yogafamily #yogaislife #yogis   #practicedaily #learnyoga #yogachallenge   #yogagirl #yogapractice #practiceyogachangeyourworld #yogainspiration #igyogafam #igyogafamily #igyogafriends #bgrcharleston #yogirunner #runnergirl #yogaeveryday
Day 19.... @kinoyoga The #30dayyogajourney is an all new challenge designed for
37 minutes ago

Day 19.... @kinoyoga The #30dayyogajourney is an all new challenge designed for beginners, new practitioners and anyone who is looking to develop a daily practice! We’ve designed this challenge to work around you – to help you create a manageable routine that you can stick with long after the challenge ends. Sign up now and join us on January 1st! You’ll receive one 15 to 20-minute, beginner focused class per day for 30 days, plus one bonus day of meditation. Practice with a variety of teachers, try different styles, and build a routine that truly works for you. From Ashtanga to Yin, Vinyasa and more, you’ll get the yoga experience you need to finally create a solid practice in just 30 days. #30dayyogajourney #onemillionyogis _ Sponsors and Hosts @kinoyoga @omstarsofficial @liforme @yogagivesback @ohmmeapparel #yoga #yogachallenge #myyoga #yogaforlife #yogaforall #yogaspirit #yogalifestyle #yogalife #yogajournal #yogisofig #yogatime #yogafamily #yogaislife #yogis   #practicedaily #learnyoga #yogachallenge   #yogagirl #yogapractice #practiceyogachangeyourworld #yogainspiration #igyogafam #igyogafamily #igyogafriends #bgrcharleston #yogirunner #runnergirl #yogaeveryday
Day 20...... Core is a work in progress @doyouyoga (@get_repost) ・・・ Get ready
41 minutes ago

Day 20...... Core is a work in progress @doyouyoga (@get_repost) ・・・ Get ready to kick off 2019 with a brand new yoga challenge… #DOYOUTransform 🦋 • A new year is a great time for a transformation.This challenge will help you take the first steps to become your very best self in 2019. From January 2nd, let’s turn to yoga to transform ourselves. 💙 • Not sure where to start? Each day’s pose is designed to complement the themes from the ⭐30 Day Yoga Challenge ⭐, led by the lovely @jessroseyoga on @doyouyoga. (LINK IN BIO) • This program is your ultimate guide to getting on track with a daily yoga practice. 🙏 • This challenge is for ALL LEVELS of yogis to help us transform ourselves through yoga! 💞Everyone is welcome...modifications & variations are highly encouraged. But most important of all, have fun! 🙃 That’s it. Strike a pose. Post a photo. Tag @doyouyoga & #DOYOUTransform 🦋. Simple as that. 🤗⠀⠀ #yoga #yogachallenge #myyoga #yogaforlife #yogaforall #yogaspirit #yogalifestyle #yogalife #yogajournal #yogisofig #yogatime #yogafamily #yogaislife #yogis   #practicedaily #learnyoga #yogachallenge   #yogagirl #yogapractice #practiceyogachangeyourworld #yogainspiration #igyogafam #igyogafamily #igyogafriends #bgrcharleston #yogirunner #runnergirl #yogaeveryday
Day 19....... Core is a work in progress @doyouyoga (@get_repost) ・・・ Get ready
41 minutes ago

Day 19....... Core is a work in progress @doyouyoga (@get_repost) ・・・ Get ready to kick off 2019 with a brand new yoga challenge… #DOYOUTransform 🦋 • A new year is a great time for a transformation.This challenge will help you take the first steps to become your very best self in 2019. From January 2nd, let’s turn to yoga to transform ourselves. 💙 • Not sure where to start? Each day’s pose is designed to complement the themes from the ⭐30 Day Yoga Challenge ⭐, led by the lovely @jessroseyoga on @doyouyoga. (LINK IN BIO) • This program is your ultimate guide to getting on track with a daily yoga practice. 🙏 • This challenge is for ALL LEVELS of yogis to help us transform ourselves through yoga! 💞Everyone is welcome...modifications & variations are highly encouraged. But most important of all, have fun! 🙃 That’s it. Strike a pose. Post a photo. Tag @doyouyoga & #DOYOUTransform 🦋. Simple as that. 🤗⠀⠀ #yoga #yogachallenge #myyoga #yogaforlife #yogaforall #yogaspirit #yogalifestyle #yogalife #yogajournal #yogisofig #yogatime #yogafamily #yogaislife #yogis   #practicedaily #learnyoga #yogachallenge   #yogagirl #yogapractice #practiceyogachangeyourworld #yogainspiration #igyogafam #igyogafamily #igyogafriends #bgrcharleston #yogirunner #runnergirl #yogaeveryday
💜 “Simplicity is the keynote of all true elegance.” Coco Chanel ☝️ Link In Our B
50 minutes ago

💜 “Simplicity is the keynote of all true elegance.” Coco Chanel ☝️ Link In Our Bio! 😊
“Being deeply loved by someone gives you strength, while loving someone deeply g
52 minutes ago

“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.”⠀⠀⠀⠀⠀⠀⠀⠀⠀ ― Lao Tzu ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What a beatiful life when you breath. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photo by @kambria_fischer_photo⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nomind #selfrealization #nonduality #higherself #spiritualwisdom #knowledgeofself ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #soulhealing #higherawakening #higherfrequency #spiritualdevelopment #openyourmind #selfactualization #abrahamhicks #eckarttolle #yogainspo #yogalove #yogaeveryday #yogafam #yogaforlife #yogadaily #yogisofinstagram #yogainspiration #yogapractice #yogapose #yogalife #yogaeverywhere #yogagram #yogafun #yogafit #yogatime
Harry och jag har yogat 🙏🏻 Harrys favoritpositioner var: •cirkla runt matte-posi
55 minutes ago

Harry och jag har yogat 🙏🏻 Harrys favoritpositioner var: •cirkla runt matte-positionen •stirra i kameran-positionen •stoppa rumpan i mattes ansikte-positionen 🐈🐈🐈🐈🐈🐈🐈🐈 Ja, det var väl dom tre. #yogatime #stretch #catyoga #namaste #curiositykilledthecat
•Amazing weather, lovely stretches, teaching my usual classes and at @yogific #f
57 minutes ago

•Amazing weather, lovely stretches, teaching my usual classes and at @yogific #festival #Kingston has left me recharged. Although I have to tell, filming, editing and transfering videos is a nightmare when you have no idea what are you doing... I tried to stay in yoga, maybe @olliepigface would say that I didnt succeed that well 😅 This week on the mat: •MONDAY• 08:15AM #mandala @yogahaven #richmond 12PM corporate 6:15PM power yoga Charing Cross Sports Club •TUESDAY• 09:30AM new ONLY WOMEN community class in Roehampton 6PM mandala at @recentre_london •WEDNESDAY• 07:15AM Dynamic vinyasa flow @lightcentreuk #belgravia 12PM corporate •THURSDAY• 10:30AM vinyasa flow at @nuffield health #fulham •FRIDAY• 7:15AM @lightcentreuk #belgravia vinyasa flow •SATURDAY• 09:45AM dynamic vinyasa flow @nuffield.health #fulham 11:45AM rocket I will be taking over from @elodie_movingdynamics @yogahaven #richmond I cant thank her enough for all the support !! 🌿🧘‍♀️🧘‍♂️NORFOLK YOGA RETREAT 4-7th of April’19🤸‍♂️🤸‍♀️♻️🌿 last 4 places For Details Link In Bio🙏 See you on the mat! • • • #yogalondon #yogi #yogaeverydamnday #yogainspiration #yogajourney #yogatime #feeltheyogahigh #igyoga #yogini #poweryoga #yogaeverywhere #yoga #yogawebsite #rocket #yin #yogafit #benddontbreak #yogateacher
November ➡️ January .. I saw a realignment specialist this week who hugely sorte
58 minutes ago

November ➡️ January .. I saw a realignment specialist this week who hugely sorted out issues I was having with my shoulders and hips and I’ve felt so amazing during practice since. Can’t believe the difference in this here in approx 7 weeks
Sundays should come with a pause ⏸ #Yogalife
1 hour ago

Sundays should come with a pause ⏸ #Yogalife
Esta mañana al despertar empecé a planear mi día, a pensar sobre cómo sería mi s
1 hour ago

Esta mañana al despertar empecé a planear mi día, a pensar sobre cómo sería mi semana y no note como mi espalda se habia tensionado en aquel momento. Entoces reflexione, tomé un respiro y me dije a misma: No es esta la forma en que deseo empezar mi día, con la atención al presente y en mi respiracion relaje mi cuerpo y cambie mis pensamientos por palabras bonitas y gratitud.. Recuerda tienes el poder de elegir en donde poner tu atención.. Donde pongas tu atención pones tu energía y donde pongas tu energía eso tenderá a creecer.. #Bienestar #Momentos #Felicidad #Amor #Domingo #Presente #YogaTime #Yoga #Yogui #Frases #Motivación #Motivation #Love #Peace

1 hour ago

Got a good #flow in yesterday, which I haven’t been doing much of lately, and I’
4 hours ago

Got a good #flow in yesterday, which I haven’t been doing much of lately, and I’m pumped about the progress of my #sideplank 💪🏼
Es imposible desaparecer el dolor, la tristeza o la melancolía Vístelos de fies
1 week ago

Es imposible desaparecer el dolor, la tristeza o la melancolía Vístelos de fiesta y sal a bailar con ellos ! EC M O T I V A T E 💪🏻 A M A T E ❤ E L Í G E T E ! #me #photoday #selfie #outfit #photography #vivalavida #vivalasuya #vivafeliz #esunratico #happy #amimanera #namaste #style #saludable #motivacion #crossfit #crossfitgirls #yoga #yogatime #yogainspiration #escribir #pintar #art #musica #love #mujerreal #motivate #hobby #miamibeach
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