#yogalove

Posts tagged as #yogalove on Instagram

8,786,031 Posts

One-Legged King Pigeon Pose (Eka Pada Rajakapotasana) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
The pose offers various physical and mental benefits. It opens hip joint, strengthens thighs, glutes, diminishes lower back pain and stiffness. Moreover, as the abdominal muscles are put to work, the internal abdominal organs are in turn stimulated and massaged, which improves digestion, as well as leads to better functioning of the pancreas, kidneys, and liver. On the emotional level, the ‘Hips Don’t Lie’ notion holds true here, as we store stress, trauma, fear, and anxiety in our hips. Building up of these negative feelings is what tightens the hips and Pigeon Pose helps to open them, at the same time pushing undesirable, negative energy out of our system. The pose is known for its complexity though, so take your time with it. Go deeper into your pigeon slowly, mindfully, with extra care, taking all the necessary steps and modifications of the pose before diving directly into the One-Legged King Pigeon 🙏 ✨ #yogawaveapp 🌊 @ruta_yoga
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yoga #selfcare #selflove #health #mindfulness #wellbeing #gratitude #fitness #inspiration #yogalife #yogainspiration #reinventingyoga #asana #yogi #motivation #yogalove #yogadaily #yogajourney #yogalife #balance #happiness #breathe #yogapose #asana #yogagram #yogaeverywhere #namaste
#cobra #backbend Working the back line opening the front line of the body.
Working on control in the movement. Shoulders away from ears, press into tops of your feet activate glutes (ass) lift body with control and awareness, keeping shoulders down and back, using the back of the body to create the lift. I have little trick to help keep lats activated in this... One for class. 
My hands are probably a little to forward in this but heyho what's wrong with working in different ways - nothing!!!! Can't be perfect all the time. ❤️🧡💛💚💙💜✨
#practicenotperfection #yogaclass #gainsborough #yogajourney #igyogacommunity #yogalover #yogafun #yogachallenge #yogaforlife #yogalife #yogaflow #yogalove #yogagram #yogatime #yogacommunity #yogateacher #yogafam #yoga #yogavibes #gratitude  #yogalifestyle #yogafit #yogastyle #yogapractice
One of my last practices in my mother's home that soon I will no longer own. Her spirit is here and everywhere always beside me. My practice is dedicated to her, my strength, my love, my everything ❤️ #yoga #iyengar #iyengaryoga #yogini #yogateacher #yogagram #yogafam #yogaitalia #yogaitaly #yogalove #yogapertutti #personalpractice #love #mother #yogapractice #myyogamat
Back to nature: Our Jute Mat is made from woven jute and natural rubber for a more eco-responsible choice that still offers the grip and comfort you need when you practice. #ecofriendly #disconnecttoselfconnect
Sun salutations for all you Yoga bunnies this Easter! 🐰🙏🏼🧘🏻‍♀️
•
•
•
#yogisofinstagram #yogaeverydamnday #igyoga #instayoga #londonyogini #yogabunny #yogasequence #sunsalutations #asana #yogaposes #journeyintopower #eastersunday #bunnies #yoga #yogaaddict #yogalife #yogalove #love #sunday #yogafam
Alarm! Bu serinin ders detay pdf'ini 3 kişiye armağan edeceğim 😊 bir arkadaşımın yüksek tansiyona yönelik bir seri isteği üzerine hazırladım. Tabi pdf'te fotoğraf değil çizimler ve bir kaç poz daha var. Yorumlara bir arkadaşını etiketleyip onu en çok yansıtan emojiyi koy🐁 akşama hikayelere bakar ol 😊...
Öyle teferruatlı bi çekiliş değil, o piti piti yapçam ❤️ #yoga #yogaforhypertension #yogalove #ankarayoga #yogaankara #batıkentyoga #yogabatıkent #batıkentteyoga
Happy Easter yoga bunnies. Eat lots of chocolate and enjoy the sunshine.  See you guys again on Tuesday, when classes are back to normal 🐣🐰
#happyeaster #easter #eggs #robynsyoga #yogateacher #yogaclass #yoga #yogafit #yogafun #yogainspiration #yogaeverydamnday #yogafam #yogachallenge #yogaposes #yogadaily #yogagirl #yogaforlife #yogalove #yogaoutside #yogalife #yogini #yogisofinstagram #yogajourney #yogapose #instayoga #yogainbath #bathyogi #health
“You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.” Eckhart Tolle ☀️May we all choose to be peace☀️ happy Easter from the double Natarajasana 🌸 #purnanatarajasana #natarajasana #yogaisjoy #backbending #yoga #yogalove #yogalife #yogatime #yogaeveryday #yogaeverywhere #dailyyogapractice #yogateacher #yogamom #yogafamily #lifeofayogini #travellingyogini #veganyogini #dailymeditation #livehappy #livehealthy #practiceandalliscoming #breathandalliscoming #onandoffthemat #momanddaughter #telaviv #yogaintelaviv #quoteoftheday #love
A Restorative Yoga Sequence for Anahata Chakra. Anahata (“Heart chakra”), it is said to be located in Center of chest just above the heart.
.
Emotional issues: Love, joy and inner peace.

Life is harmony when you find YOUR balance.
.

#yogalifestyle #Yoga #yogaflow #yogatime #yogafun #yogaaddict #yogaretreat #yogalife #yogaeverydamnday #yogagirl #yogacommunity #yogainspiration #yogaforlife #yogafit #yogalove #yogadaily #yogajourney #yogaeveryday #yogabr #yogabrasil #yogalover #yogachallenge #yogapose #yogagram #yogaeverywhere #Muladhara #Chakra
Happy Flower’s day to the Eastern Orthodox world!

Loading