#yogalifestyle

Posts tagged as #yogalifestyle on Instagram

1,619,886 Posts

Come join me this Saturday for my Yin Yoga Workshop! 😌
Sign up at www.HotYogaKennesaw.com
EASEFUL LIVING⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What To Do⠀⠀⠀⠀⠀⠀⠀⠀⠀
When you notice stress, choose ease.  The problem isn't the problem.  Your reaction to the problem is the problem.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Stabilize your day - to - day perspective in the expanded backdrop of easeful awareness, in touch with intrinsic plenitude.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Why You Want To⠀⠀⠀⠀⠀⠀⠀⠀⠀
Like a toggle switch in hour nervous system, you live in either reaction or reception.  the first perpetuates stress, the latter cultivates ease.  One unconsciously meanders toward unconscious tension, limitation, and disconnection.  The other intentionally leads to an extraordinary, heart - centric, intimate, and evolutionary life.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Allow stress, overwhelm, or anxiety to fade into the background as you focus on living into what each day unfurls.  You'll enjoy an extraordinary life and become an inspired leader for your future.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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How To Start⠀⠀⠀⠀⠀⠀⠀⠀⠀
Return to these simple touch points throughout your day:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Receive the gift of breath.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Receive the earth beneath you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Receive the heavens above.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Receive a drink of water.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Receive the gift of the company you keep.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Relax and enjoy your senses.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Your senses situate you in the present.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Orient your senses to receive.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Look for beauty.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Listen for wisdom.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Speak with connection.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Touch with sensitivity.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Now, allow your awareness to expand, infinitely, beyond your self.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Situate your perspective to expanded, inter-connected awareness.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#simpleveda #ayurveda #vikruti #dailyroutine #yoga #instahealth #ayurvedalifestyle #yogalifestyle #dosha #prakruti #sisterscience #selfcare #dinacharya #ayurvedalife #ayurvedaeveryday #plantbaseddiet #wellnesscoach #holisticlife #digestivehealth #digestinglife #depressionrelief #yogaeverydamday #burnout #rhythmsofnature #rhythmofsimplicity #digestion #digestiontips #digestivesupport #digestiveissues #localfoods
A Van Gogh 🎨✨ art | @thefemalewarhol
Et si vous essayiez les nouveaux cours @pur_yoga ? 😉

Retrouvez le planning de nos cours sur www.puryoga.info

À bientôt sur nos tapis ! 😘
モノトーンロングパンツ
¥2808taxin
おしゃれカジュアル着としてフライトや部屋着としても人気のパンツ🕶ショートパンツもございます!
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※ご購入の際は、増税前に余裕を持ってお願い致します。発送が集中し、10月以降となる場合は新税率での価格となる為ご理解頂きますようお願い致します。
#linenfitness
🌸🌸🌸 #anybodyyogabody
Day 3 - #Inversion

Host:
@_yogastoned
@j_e_s_s__b
@yazzayaz
@lisasdharma #nhanbae
@crazygoat_79

Sponsors:
@vayumudra
@zenpolitan
@pogamat
@nhanpharm
@jakeanthonyart
@malasbymichelle
@urbanizedbeauty
@rollgahealth 🌸🌸 so. Period. I still can’t use my right arm for this pose, and this is me being stubborn doing an inversion besides a backbend. I didn’t realize till after I took this picture that my left arm is really far out which is probably why I couldn’t get my ankles to go down. My weight is shifted and I should’ve had my left arm closer to my shoulders to distribute the way easier. But hey, I did this pose in one take so this is what I get. Hee 🌸🌸🌸🌸🌸🌸🌸 ⚕ 15 months PostOp, 14 months Post OT; *********Right Arm has Cubical Tunnel Syndrome from the car Accident 2/24/17: Shoulder surgery on 2/14/18: CubicalTunnel Syndrome and Carpal tunnel syndrome surgery on my Right Arm: 6/12/18
#Yoga #Yogi #YogaAddict #Hapa #HapaGirl #BayAreaYoga #BayArea #yogaholic #YogaEveryDamnDay #Yogaeverywhere #ヨガ #瑜伽 #yogilove  #YogaGirl  #YogaJunkie #instayoga  #yogalifestyle #igyoga #yogisofig  #Curvygirlyoga #curvygirl #yogainspiration #MidnightYoga #inversionJunkie #inversionJunkies #UpwardBow #UpwardBowPose
Friday morning yoga with @brendaflemming @salidaschoolofyoga 9:00am!!! A little dedication goes a long way!

Photo credit: @maryellengallagher 
#yoga #yogaposes #yogadedication #yogalife #yogalifestyle #yogastudio #salidayoga #yogatime #yogaprayer #yogapractice #yogachallenge #yogafam #yogalove
Tulasana (तुलासन,Balance Pose) & Tolasana (Scale Pose).
The name comes from the Sanskrit words tula(तुला) meaning "balance",and asana (आसन) meaning "posture" or "seat".
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Benefits of Scale Pose:-
*Strengthens your arms and wrists· *Tones your abdominal muscles· *Stimulates your abdominal organs· *Improves your sense of balance· *Calms your mind.
*This asana helps in curing depression very easily if followed daily with a sense of a stress free environment. ................................................................................
Precautions and Contraindications Of Tolasana:-
*Don’t perform this asana if you have an injury it your arms or wrists. *If you suffer from stiff knee and ankle joints, stay away from this pose. *This can strain your muscles even more and end up in ligament injuries.😉
*People who suffer from tight muscles in thighs and buttocks may find it very difficult to perform this pose.
............................................................................... #tulasana #tolasana #balancepose #scalepose #yoga #yogaindia #yogi #yogahealth #yogabalance #yogaforstrength #yogaforeverybody #dhanbad #birsamundapark #yogatime #yogaroutine #fitindiamovement2019 #fitindiamovement #fitindia #fitindians #indianyogi #rishikeshyoga #rishikesh #yogaart #yogalifestyle #yogaforhealth
“Highest form of DETACHMENT”

We all are familiar with attachment right!!! Almost every day today life we are attached to one or the other things, personalities or it can be anything in which we are controlled by our attached thing. 
when our mind in terms of Samkhya philosophy (one of the 6 schools of Indian philosophy) calls it ‘Chitta’ doesn’t go along side ‘guna’ then it becomes highest form of detachment. 
What is Guna ??? Guna is a quality in this cosmos everything is made up up gunas even our mind and thinking and all gross things are made up of guna those are:
✔️Tamas (inactive)
✔️Rajas(active)
✔️Sattwa(balanced)

We will discuss further in coming posts. If you have any questions do comment below.

Stay blessed 
Namaste 🙏 
#qualities #guna #attachment #detachment #self #care #circle #yoga #yogis #yogaeveryday #yogaeverywhere #yogalife #yogajourney #yogabalance #yogalifestyle #yogapractice #headstand #sirsasana #triyogam
2nd attempt! Sorry to the ones who liked and commented on this already. Had to delete because it didn't post anything I wrote and cut the video off. Sorry!!
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 Inspired: that is what my flow was composed of tonight. I was so inspired by a few different Yogi's flows that I wanted to incorporate those challenging transitions into my flow tonight. *
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No matter what level someone is on..I believe everyone has something to offer. It could be technique, drills, knowledge, drive, or even the sheer joy of what they love. Any of those things can inspire and push us to better ourselves. So try different things and see how you transform!
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#yogamom #homeyoga #yogaathome #yogaflow #dailyyogainspiration #dailyyogaflow #yogaflow #crowpose #cranepose #headstandnation #headstandvariations #inflexibleyogi #igyogacommunity #igyogafam #yogalifestyle #yogagirl #strongwoman #myyogajourney #myyogapractice #yogaeverydamnday #yogiwannabe  #beinspired #grow #selfcare #yogastrong #nebraskayoga #usayoga #namaste #yogaisforeveryone
Yoga teaches us to treat our bodies with care. 🙏 POSA — NonSlip Designer Yoga mats. Link to online-shop in bio.
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Mari Philippova, yoga instructor — @mari.philippova
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#yoga #yogaphotography #yogamat #yogawear #posayoga
#ashtangayoga #yogamotivation #yogaasana #yogalifestyle #yogaguru
You are bigger than a smaller pair of pants. There is no number on a scale that can increase your self worth.
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Let’s take our waistlines off the finish line and put something BIGGER on the finish line instead - that book you’ve always wanted to write, those words you’ve held back from saying for fear of taking up too much space, that thing you’ve always wanted to do.
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At the end of your days, what do you want written on your stone? Finally achieved size 2?
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Let’s take up MORE space - with the weight of our words and the impact of our actions. This is our true weight. This is truly beautiful mass.
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Take up space, everyone ✨
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-lovely inspiration from Christine D’Ercole
Boing! Had so much fun jamming with old acro friends, only wish I could’ve played more 🤸🏻‍♀️✨
Step 2: Raised arms pose or the Hastauttanasana -Breath in and lift your arms up and back.
-Make sure that your biceps are close to your ears.
-Try to stretch your whole body starting from the heels up to the finger tips as much as possible.. #namratasyogagiri #yogagiri #youryogabuddy #dadagirinahiyogagirikaro........................................#hastauttanasana #yoga #yogaposes #yogaforbeginners #yogafam #yogafamily #yogagirl #yogaeverywhere #yogabody #yogainspiration #yogalife #yogalifestyle #yogalove #yogalover #yogaeveryday #yogaprogress #yogajourney #yogafun #yogagoals #yogagram
Uma rosa com espinhos, bem no local da lesão na coluna que me fez mudar meu estilo de vida. Um desejo de liberdade, marcado na pele. Tatuagem com história. Cada uma que tenho no meu corpo tem o seu contexto. Fazem parte da minha jornada. #tattoo #tatooyoga #tatuagem #tatuagemfeminina #liberdade #liberte #tribal #tattoolove #tattoolover #tattoolovers #tattoohistory #tatuagensdaminhavida #historianapele #fotografia #photography #pretoebranco #pretoebrancofotografia #blackandwhite #yoga #dança #dancealways #dance #tattoogram #yogalife #yogalifestyle #rosapretoebranco #libertetattoo #rosetattoo #tatuagemderosa #inkedgirls
Getting out of my comfort zone🙌
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#backbend #asanapractice #yogagirl #瑜伽 #瑜伽導師 #yogainspiration #strengthtraining #yogaforfun #yogalifestyle #yogaposes #dcyogis #practicepracticepractice
THE 𝗠𝗘𝗧 COSTA MESA
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𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗼𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝘆 𝘁𝗼 𝗯𝗿𝗶𝗻𝗴 𝘆𝗼𝗴𝗮 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗯𝗲𝗮𝘂𝘁𝗶𝗳𝘂𝗹 𝘄𝗼𝗿𝗸 𝘀𝗽𝗮𝗰𝗲.
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As hard as we are working on opening our studio doors in a few weeks, quick reminder that we started off with 𝘆𝗼𝗴𝗮 𝘁𝗼 𝘆𝗼𝘂 and we will continue to provide that service.
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#LXRYOGA ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#corporateoffice
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#neighborhoodpark
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#communitycenter
Disfruta al máximo tus días. 
Rodéate de personas que te nutran y te hagan ser mejor, tu mejor tu. 
Haz lo que realmente te haga sentir feliz y pleno. 
Que esa sea tu brújula diaria. 
#yogainspiration #yoga #yogaenguadalajara #yogalife #yogalifestyle #kisunayoga #másalládetucuerpo #trasciendetuslímites #yogalomasaltas #yogaposes #yogalover #yogabalance
Sometimes you just need a moment to yourself! ✨✨✨
#meditationtime
Day5 #forwardfold #bindpose
Youtube is a video search engine. You can learn any kind of skills you want for any talent. Even you can upload your own video to share with others! Some people are earning by uploading their videos on YouTube too. I love watching YouTube for yoga, workout, piano, baking and travelling! 😍😋✈️ We live and learn or perhaps more importantly we learn and live! ♥️♥️♥️ #YogaMakesRelationships ...
👉 All because of your love and enthusiasm we're in PART 2 of the same .
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💁 In this challenge daily we'll gonna share our stories about 👇
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🙏 POSE LINEUP :
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⚫ DAY 1️⃣ TO DAY 7️⃣
- How Yoga built your relationship at :
1️⃣ Workplace 👉 LOW LUNGE
2️⃣ Home 👉 TREE POSE
3️⃣ Community 👉 WILD THING
4️⃣ Instagram 👉 WARRIOR POSE
5️⃣ YouTube 👉 FORWARD FOLD
6️⃣ WhatsApp 👉 HEART OPENER
7️⃣ Yoga Class 👉 CROW POSE
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⚫ DAY 8️⃣ TO DAY 1️⃣1️⃣
- How Yoga builts our relationship with time :
8️⃣ Adjust Yourself 👉 ANY SIDE TWIST POSE
9️⃣ Be Punctual 👉 PRAYER TADASANA POSE
1️⃣0️⃣ Stay Focused 👉 SAVASANA POSE
1️⃣1️⃣ Acknowledge Results 👉 YOGI'S CHOICE
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⚫ DAY 1️⃣2️⃣ TO DAY 1️⃣5️⃣
- How Yoga builts relationship between :
1️⃣2️⃣ Mind & Body 👉 DHYANA
1️⃣3️⃣ Mind & BODY 👉 JANANA MUDRA
1️⃣4️⃣ Body & Soul 👉 PRANAYAMA
1️⃣5️⃣ Body & Soul 👉 GYANA MUDRA
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With :-
✨ Amazing Hosts
@yogeshverma_yogi
@lovegreensealy
@crazygoat_79
and
✨ Amazing Sponsors
@fastandup_india
@theyogadirection
@lovegreensealy
@vayumudra
@vibratehigherofficial
@rollgahealth
@looxayoga
@surinworld
@paavaniayurveda
: --
#yoga #yogachallenge2019 #yogachallenge #yogachallengedirectory #yogaeveryday #yogaforbeginners #yogalifestyle #yogafun #yoga4growth #yogaover40 #yogaforall #yogaforhealth #letsdoitagain #instayoga #instayogachallenge #yogacommunity #igyoga #igyogacommu
Günaydın,
YogaKioo Institute Antalya’da bugün;
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🔆07:00 @esrataner76 “yoga 1”
🔆09:00 Staj Dersi
🔆10:00 @luniyogini “yin yoga”
🔆18:00 Staj Dersi
🔆19:30 @esrataner76 “hatha yoga”
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📷 @onurcifci .
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#yogakioo 
#yogakiooturkiye 
#yogakioodergi 
#yogakiooantalya .
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#yoga #yogaphotography #yogalifestyle #yogatime #yogaaddict #yogapose #yogalife #yogateacher #yogainspiration #yogalove #myyogalife #yogaeverywhere #yogaforlife #yogafit #armbalance
#yogapose #yogalife #yogainspiration #yogapractice #yogaeverywhere #yogafun  #myyogalife
Viernes en  @energia.conciencia.corporal Entrena, sentí y disfruta del movimiento con cada propuesta. A traves de su dinámica, nos lleva a un trabajo conciente, en varios aspectos, físicos, emocional y psiquico. Te esperamos para potenciar tu Energía  en @energia.conciencia.corporal

Podes escribirnos al WhatsApp
156411 5551
💪🤗🙏🐒🤸‍♀️🧘‍♀️
#energia2019 #animalflow #flexibilidad #yoga #stretching #handstand #pilates #yogalifestyle #entrenamientoholistico #entrenamientoconciente
#namaste #entrenamientoanimal
Viernes en  @energia.conciencia.corporal Entrena, sentí y disfruta del movimiento con cada propuesta. A traves de su dinámica, nos lleva a un trabajo conciente, en varios aspectos, físicos, emocional y psiquico. Te esperamos para potenciar tu Energía  en @energia.conciencia.corporal

Podes escribirnos al WhatsApp
156411 5551
💪🤗🙏🐒🤸‍♀️🧘‍♀️
#energia2019 #animalflow #flexibilidad #yoga #stretching #handstand #pilates #yogalifestyle #entrenamientoholistico #entrenamientoconciente
#namaste #entrenamientoanimal
365 Mantra “Nine types of rest...
1. Time away
2. Permission not to be helpful 
3. Something unproductive 
4. Connect to nature
5. Solitude to recharge
6. A break from responsibility 
7. Stillness to decompress 
8. Safe space
9. Alone time”
🌟🌟🌟
I think of these as nine ways to stay balanced:) #loveyourself
Sunrise with cloudy And sand Enjoy the pure Nature 🧘‍♀️ 🧘‍♀️ Namaste #YogaLife #Yogi #Balance #BeginnerYoga #DailyPractice #Namaste #Flexibility #InstaYoga #YogaLifestyle #Asana #vinyasaflowyoga
Viernes en  @energia.conciencia.corporal Entrena, sentí y disfruta del movimiento con cada propuesta. A traves de su dinámica, nos lleva a un trabajo conciente, en varios aspectos, físicos, emocional y psiquico. Te esperamos para potenciar tu Energía  en @energia.conciencia.corporal

Podes escribirnos al WhatsApp
156411 5551
💪🤗🙏🐒🤸‍♀️🧘‍♀️
#energia2019 #animalflow #flexibilidad #yoga #stretching #handstand #pilates #yogalifestyle #entrenamientoholistico #entrenamientoconciente
#namaste #entrenamientoanimal
Get out of your box...and try a triangle 😉
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Sometimes you don’t know of what are you capable of until you try it. To be honest I never imagen myself in full middle split like this 😄 but suddenly @sfreneenyc had this crazy idea and I was like .... oookk 🤔😅 I’ll give it a try 🙈Honestly I don’t remember exactly 
how I did to climb into this, I asked Renee to help me, like carry me or something 😜😜😜 like in my mind it was an impossible move. She said, you should try first and then we’ll see. So I did, I can only remember been super aware of my breathing, moving super slowly, really focus and very careful on my muscles engaging here and there, and trying to burn all mental fear, changing my inner vibration and my thoughts into “yes I can do this” 💪🏽 and suddenly I was up into full #upavisthakonasana 🤩😍🙌🏽 Such a gorgeous moment! ❤️ Thank you Renee!!! Now I want to do this everywhere 😃✌🏽😆🙌🏽🙌🏽🙌🏽❤️
Releasing fear and doing something new and challenging feels really really good ☺️🧘🏽‍♀️✨it is the only way to go beyond your limits 🙏🏽
Captured by the very talented @sfreneenyc ❤️
#yogagoals #yogateacher #yogapractice #yogaphotography
Restorative Yoga ⭐️🧸😴 brain balancing pranayama, gentle stretching, enchanting music, comforting postures supported on bolsters... •
Join me every Friday 7:30- 8:45pm at @ahimsayogastudio Oak Park and Sunday 7:45- 9pm at @ahimsayogastudio La Grange
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#chillin #restorativeyoga #yogaart #graceinspace
Что по-настоящему имеет значение в нашей жизни? Мы сами наделяем значением определенные события, тех или иных людей... Но спустя время понимаешь, значение имеет только сама жизнь, тот уникальный путь, что мы рисуем на картине бытия. Что было ярким и значимым сегодня, возможно завтра уйдет в  фон, уступив место новым  переживаниям, событиям и людям. Картина жизни каждого из нас всегда в движении, это живой процесс, в котором мы учимся, творим, растем. Чувствуйте себя живыми и живите с упоением художника, творящего шедевр, ведь каждое мгновение бесценно и неповторимо.☀️☀️☀️
#practicemakesperfect #practicemakesprogress  #yogaprogress #letstartyoga #dailyyoga #practicenotperfection #instayoga #yogastudent #practiceandalliscoming #letsdoyoga #practicepracticepractice #practiceyoga #igyoga #creativeyoga #restorativeyoga #yogavibes #yogamotivation #yogaislife #yogalifestyle #yogamakesmehappy #yogaasana #yogavibes #yogagirls  #yoga365 #yogaanywhere #om #йога  #yogaforeverybody #yogaholic #yogalifestile
Que el yoga nos recuerde que cualquier decisión que tomemos está bien. 
Que nosotros caminamos sin expectativas desde el Ser, por el Ser y hacia el Ser listos para dejarnos sorprender por un sendero que no vamos a volver a recorrer. 
Que nosotros somos libres de tomar cualquier forma cuándo y dónde lo deseemos. .
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#yoga #cdmx #yogalifestyle #swag #instacool #tweegram #progress #yogagirl #yogateacher #igers #yogagram #igersmexico #follow #picoftheday #webstagram #instadaily #20likes #all_shots #instagramers #yogapractice #yoga_feature #yogalifestyle #lifestyle #instagood #onebreathatatime #shepower #mexico #ig_mood #thehappynow #lifestyleblog #slovakia
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Never try never know is one of my quotes. 
I can accept failure, everyone fails at something, but I can’t accept not trying! 
Trying hard for everything I want! Have to believe I can made it! 
Once people not believe in you, you have to think what happening!? I’m glad, YOU believe me and I do believe myself!
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If you don’t love yourself, how can you love others?!? NOPE!! That’s clicked bullshit!! You can hate yourself to bits and still love like a maniac! Actually sometime, the more you love, the more you hate yourself! This is the reason why you keep kicking yourself be a better person! .
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The moment when you want to quit, is the moment when you need to keep pushing, push harder
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Wear : @aloyoga
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Stay balance; 
lift up my head; 
pushing my chest; 
dropping my hip... and remember Breathe.... .
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