#yogachallenge

Posts tagged as #yogachallenge on Instagram

7,268,620 Posts

A veces, hacemos de nuestras prácticas espirituales una rutina, un ritual periódico. A veces, de tanto hacerlo perdemos de vista porqué lo hacemos y cómo hacerlo (más allá del cuerpo). Nos convertimos en una máquina de hacer, de repetir, de producir también en nuestro camino espiritual. Es cierto que la repetición te lleva a la maestría,  pero en ocasiones,  también te aleja. En mi experiencia, intento mantenerme presente en cada elemento de la práctica de asanas, es por eso que, por ejemplo, hago de cada "simple" saludo al sol "algo más" algo que me permita mantenerme conectado, atento, humilde y motivado. Es así como mantengo encendida en mi la llama del yoga. Feliz domingo! ...
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Que la rueda del dharma siga girando, para todos luz, para todos todo, infinito metta 🙏🏽💙
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#yoga #Yogi #Vinyasa #YogaFlow #YogaEveryDamnDay #YogaLife #Asana #YogaChallenge #Flexibility #PracticeDaily #Pranayama #Meditation #BendDontBreak #MyYogaLife #SelfPractice #yogahealing #handstands #yogacostarica #yogacolombia #yogamexico #yogaespaña #yogavenezuela
Day 17 of #yogachallenge #BendAsNeeded with @cyogalife and @gmcyoga and @jinny.suh.00 for modifications.

#fishpose #matsyandrasana #uttanapadasana
A nice break for this one! I can actually do this! haha
Carmen asked about passive stretches we do to start our backbend practice, so I though I’d include a video with some of the props I use when I practice.

#yoga
#yogaeveryday
#yogaeverydamnday
#yogapractice
#yogaeverywhere
#practiceandalliscoming
#onebreathatatime
#vinyasayoga
#yogini
#yogisofinstagram
#stayyoungyogauk
#igyogacommunity
#backbends
#urdhvadhanurasana
#wheelpose
Tag 2 - #EkaPadaAdhoMukhaSvanasana oder auch der dreibeinige herabschauende Hund 🐕

Anstelle Stahl zu biegen, widmete ich mich heute der Gelenkdehnung und Festigung der Kernmuskulatur mit einem der vielen tollen Yoga-Programme 🤸🏼‍♂️, um zumindest ansatzweise bei der #yogachallenge #slipintosplits, von @diieselly, @yogajulz, @yogawithalessia und @yoga.caro mithalten zu können.

Glaubt mir, das bringt euch auch ins Schwitzen 😅 und fühlt sich super an 🤗

Habt einen super tollen Sonntag und entspannt euch gut 💪🏻🐨 #TEAMstrongberry 🍓 #Hamburg #FitFam #FitFamGermany #Fitness #BisDieMuskelnBrennen #Dehnung #Yoga #Herausforderung
New Challenge Alert 💕
Day 6: low crescent lunge .
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#bgytribechallenge2019 💥Tribe let's get in FORMATION! We have gathered new amazing hosts along with some great sponsors for this year's BGY Tribe Challenge!  This challenge is for the whole CommUnity and for those that support the @blackgirlyoga mission of community, visibility, and inspiration. .
✨2019 Tribe Hosts:
Day1️⃣ @vlherissyoga #seatedboundangle
Day2️⃣ @jojotheyogi #warrior1
Day3️⃣ @shainamarie.b #warrior2
Day4️⃣ @yoganubia #peacefulwarrior
Day5️⃣ @yogi.yana #warrior3
Day6️⃣ @yogatiffany_  #toestand
Day7️⃣ @yogawithtiarah #lowcrescentlunge
Day8️⃣ @lisettejohn #sideplank
Day9️⃣ @christajanine #wheelpose
Day🔟 @chocolate_yoga #inversion
💎Day 11 Bonus Day (optional) - Flow all poses together! ✨Sponsors:
@werkshop
@soulfulvibesco
@yogapaws
@queenmalkia_activewear
@chasinunicorns ✨
#blackgirlyoga #bgytribe #wearebgy #bgytribechallenge2019 #bgytribechallenge #augustyogachallenge #igyogachallenge #yogachallenge #igyoga #igyogacommunity #blackfitness #blackyoga #blackyogis #atlantayogis #curvyyogi #curvyyoga #positivevibes #yogaaddict #yogaeverydamnday
Our last July Handstand Jam was a small selection of people that joined despite of a big rain+thunder+lighting storm coming - kind of exciting. And we managed to take this picture with everybody up in handstand alone before packing everything and running home in the rain 😁

A small detail: everbody squeezes their butt maximum possible, with which I mean the butt cheeks are squeezed towards one another. The other way of squeezing the bum is butt cheeks towards down which extends the hip and so avoids an overly strong / cramped psoas to keep the hips closed.
Funny thing to talk about, I recommend trying the second a little more than the first!! I seem to be skipping all of the above since I enjoy my lazy handstand too much lately, yeah why not!!
📸 By @renataroqueni
👖by @pitayayoga called 'door to the cosmos'

#handstandseverywhere
#handstandinspiration
#handstandclassesberlin #invertedworldberlin #urbansportsclub #acrobatics #acroyoga #partneracrobatics #handbalancing #handstandshapes #handstandlove #handstandline #learnhowtohandstand #h2h  #handstandtraining #inversions #yogachallenge #yoga #dance #handstandcommunityberlin #handstands365
#handstandteacher #handstands #ilovehandstands #standingonyourhands #berlinkreuzberg #beactive
Definitely doing this one ☝️ 📜- 🔥 ☀️NEW CHALLENGE ANNOUNCEMENT ☀️ 🔥
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#AyurvedaAndAgni || August 21 - 27
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🔥We are excited to bring to you a new challenge where we talk about the concept of Agni In Ayurveda. Agni helps us digest our food, experiences, emotions and is that powerful force which destroys toxins in our body as well as our mind.
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☀️Unfortunately, in the modern day we all suffer from its imbalances. It is further aggravated by yo-yo dieting, high stress lives and repressed emotions. That is why we bring to you this 7-day line up with insights on keeping Agni strong and balanced.
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🔺Each day you can choose a pose to either increase or balance your Agni, in that order - choose wisely 🙃
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Day 1: Daily Routine | Any pose from Sun Salutations or Anjaneyasana
Day 2: Breath |  Any breathing Kriya or Sukshma Vyayama
Day 3: Asanas | Headstand or Viparitakarani
Day 4: Diet | Tolasana or Ardha Chandrasana
Day 5: Role of emotions | King Pigeon or Kurmasana
Day 6: Seasonal awareness | Mayurasana or Apanasana
Day 7: Meditation and Pranayama | Yogi’s Choice
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🧘🏻♀️Hosts:
@mintyogini
@shivatman_yoga
@nishthabijlani
@yoganama
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🎁Sponsors:
@justherbsindia
@satva_india
@kapivaayurveda
@soapworks_india
@ecocorneryoga
@forestaorganics
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📜How to play:
1) Repost this flyer & tag a few friends.
2) Follow all the hosts & the sponsors.
3) Post a pic/video of the daily pose using #AyurvedaAndAgni & tag/mention all the hosts & the sponsors in every post.
4) Ensure that your account is public & you mention where you're from.
5) Check in with your hosts, fellow participants, make friends, have fun, play safe!
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#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana
Day Six Of #PeachLoveAsana ! 🍑 💖 
Ready to get groovy, babes?!? ✌️💜
My Fave - Le Fish Pose! 🍑🌼
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 How to Play ☮️
- Follow all hosts and sponsors
- Share this flyer & invite a couple friends to play along
- Share a daily pic or video of each pose
- Tag all hosts & sponsors in each post, and use the hashtag #peachloveasana (*make sure your profile is set to public so we can see your far out posts!*)
- Share the good vibes with other yogis playing along! ☮️Hosts
@omwithmelissa
@emmy_does_yoga
@yogiqueenofkings
@sportyogaandme 🍑Sponsors
@peachbumofficial
@vayumudra
@ajnawellbeing
@glassticbottle
@moonrock_co
@namessential
@facesoft_towels
@zinhealth ☮️ Poses
Dancer 💃🏼 Camel 🐪 
Wild Thing😬
Puppy 🐶 
Wheel 🎡
Fish 🐠 
Hollowback

#challengethyoga #yogachallengesdirectory #quantumyoga #myyogachallenges #yogainspiration #igyogachallenge #igyogachallenges #yogachallenge #yogachallenges #namaslay #yogagram #yogastudent #augustyogachallenge #yoginivibetribe #lovefilledyoginis #yogavibes #yogafit #yogabalance #yogastrong #yogaforlife #yogacommunity #yogapractice #practicepracticepractice #practiceandalliscoming #yogalove #gratefulyogi #namastebitches
🔘🔺🔶Join #5ShapesOfYoga 🔶🔺🔘 Aug 20-24💛. @tifflynne82 @k3ton3qu33n @mrslesliecuffe .
Come join us in 5 days of creative shape making magic 🧚 We have selected 5 fun shapes and invite you to create them using any yoga pose and any props or edits.
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Let your inner artist (or contortionist 😉) show!
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#5ShapesOfYoga
August 20-24
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🧘Hosts:
@mylittleyogi
@belleyoga.tokyo
@rebeccahleigh
@indira.yoga
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💝 Sponsors:
@liquidoactive
@liforme
@merubeads
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🔶Poses:
1. Line
2. Right angle
3. Triangle
4. Square
5. Circle
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To Participate and be eligible for Prizes:

1️⃣ FOLLOW all Hosts and Sponsors

2️⃣ Repost this Flyer and invite as many friends as you can to play along

3️⃣ Post daily using the challenge hashtag #YogaDayYogis so we can see your posts

4️⃣ Tag or mention ALL Hosts and Sponsors

#yogamakesmehappy
#yogaisfun
#creativeyoga #makingshapes #igcommunity #liforme #liformemat #yogastretch #yogachallenge
#igyogachallenges #yogaforfitness 
#belleyogatokyo 
@loveyoga4life
@challengethyyoga 
@quantumyoga 
@yogachallengeworld
Know, then, whatever cheerful and serene
Supports the mind supports the body too.
Day 3 with #YogisForCleanWater4  line balance pose I opted #crowpose 🧘‍♀️
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💧Clean Water Host💧 
@aprilannemusic 
@oh_crumb 
@aliciageary 
@peridot_yogi 
@theresas.journey 
@folwear 
@realhousewifeyogi 💧Clean Water Sponsors 💧
@folwear (2 winners)
@pockitudes (6 pocket journals)
@empathcrystalhealing
@stargazerdesignsnh US
@vayumudra (vayu 15% off)
@born2breathe US
@facesoft_towels US code: NICOLE02 for a discount
@poppyseedstudio US
@mokiobi US 💧Clean Water Pose Line Up💧
1. Heart Opener💦
2. Hip Opener💦
3. Balance Pose💦
4. Inversion
5. Yogis Choice

@challengethyyoga 
@yoga.challenges.directory 
@quantumyoga
@myyogachallenges 
#yogachallenge  #igyoga #yogadaily #igyogis  #yogachallenge2019 #yogachallengeworld #yogachallenges #asana #yogaeverydamnday  #igyogachallenge #yogaforhealth #igyogacommunity #yogaforbeginners #yogaforall #yogaisfun #instagramyogachallenge #dailyyoga #yoga #yogaeverywhere
Day 17 of #yogachallenge #BendAsNeeded with @cyogalife and @gmcyoga and @jinny.suh.00 for modifications.

Garry’s modification for today was a  #tablepose with one shin on the floor.

#yoga
#yogaeveryday
#yogaeverydamnday
#yogapractice
#yogaeverywhere
#practiceandalliscoming
#onebreathatatime
#vinyasayoga
#yogini
#yogisofinstagram
#igyogacommunity
#backbend
KİM? NE? HANGİ?
“Ne kadar uzağa gidebilirsin sen?
Kendini tanımayan bir körsen.
Nasıl bilirsin ne yapacağını?
Neye sahip olduğunu görmezsen.
Ve hangisini yapacağını bilmezsen.
Önünde duran şeylerden,
Yola çıktığında neleri alacaksın? 
Her şey dağınık değil mi ipucu yokken. 
En iyi seni ancak bulabilirsin sen. “Kim”, “ne”, “hangi” sorularına cevap verebilirsen. “
İpuçlarını bulabilmeye doğru aktığımız bir hafta olması niyetiyle 😌
Çok çok sevgiyle, bolca özşefkatle, pratikle cancağzım pratikle 🙏🏻🥰
#yogaeverywhere #yoga #mindfulness #yoga #positiveattitude #meditatedaily #now #photography #yogafun #igers #igyoga #igyogacommunity #igyogafam #yogagirl #yogapose #yogachallenge #yogalife #yogajourney #yogajournal #love #calisthenics #yogiclife #yogaphotography #santosha #flexibility #natureandyoga #naturephotography #satya
📜- 🌞NEW CHALLENGE ALERT🌞
#MindfulYogisConnect || Aug. 20-26
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Mindfulness is the practice of bringing all your senses into the present moment.
In yoga, we become more aware of our actions, thoughts and feelings with each inhale and exhale. The mindful practice can be a lifetime challenge and difficult to adopt at first; however, it greatly benefits the mind, body and soul.
Come and join us for 7 days as we practice mindful eating, to transform our lifestyle and help our environment making better food choices.
Our eating habits will leave a footprint on the planet for all animals and humans!
We will practice yoga being kind to ourselves and to the other living souls as we become healthier and happier, growing more aligned with our environment, feeling more conscious about our actions in daily life and growing mindful of our surroundings by being in the present moment.
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HOSTS:
@TheCrownChakra
@MyBeautifull_Dreams
@Lil.Lollipop.Yogi
@__Lisas__ 
@_YogaStoned
@Absolutely.Fantastic
@Carolina_Yog
@ChristyChabut_xo
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SPONSORS:
@ElcocksRock
@CooyahClothing
@CalzaYPunto
@21andthemoon
@CreativeDreams___
@SeemsSoEasy
@NhanPharm
@StellarSquidCreations
••
LINE UP:
1. Grounding pose
2. Standing pose | Be mindful of your Body/health.
3. Inversion | Be mindful about the impact of products we buy/consume on environment/ local + global.
4. Hip Opener | Be aware about the impacts of food production and toxic waste on environment (eg. Plastic usage and waste). 5. Animal pose | Awareness of the Animal exploitation in the industrial practices
6. Backbend | Positive influence on environment by reducing animal based products
7. Yogis choice
••••
How to play:
1) Be ready to be aware of your body mind and soul and open to explore all the possible possechallenges coming your way
2) Repost this flyer and tag a few friends to join!
3) Follow all hosts and sponsors!
4) Post a photo/ video daily with #Mindfulyogisconnect in the caption
5) Be sure your account is set public
6) If you are shadow banned don't worry! Just tag hosts and sponsors on your post.
7) Connect with your fellow mindful yogis, have fun!
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#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity
Fun Fact: this month marks my 11 year anniversary as a volunteer with @almosthomeanimalrescue 🐾 💕 🐕 🐈 .
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#passALOngHappiness August 18, Day 7: Cobra/What are some ways you "pay it forward”? I try to share messages of hope and inspiration to lift others up. I have been a long time volunteer with animal rescue groups. I became a certified yoga and meditation instructor, reiki and raindrop practitioner, author, holistic health coach and ordained minister because I wanted to share what helped transform my life and hopefully guide others to do the same. All that really matters to me in this lifetime is my family, and serving the world. .
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“Kindness is the best form of humanity.” - Doris Lee
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Hosts😀:
@resilient_yoga
@rachelbyogini
@jamiemarieduncan
@ashleyniccoleyoga

Sponsors😀:
@aloyoga
@alo.moves
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#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana #vegan #momlife #dogmom #catmom
Yoga se usan las sillas para ayudar al Alumno
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#yoga #yogaeverydamnday #yogainspiration #yogalife #yogalove #yogachallenge #yogaeverywhere #yogapractice #yogaeveryday #yogajourney
Day 6 #tippytoes pose with #nowyogisfindbalance challenge.
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🧘🏻‍♀️Hosts:
@satoko_yogini
@livionara_liu
@mintyogini
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🎁Sponsors:
@vayumudra
@toplus_bodyfit
@reverseyourkarma
@sashka_co
@toesox 
@tinydevotions
@bellalunaluz 
@mula_yoga
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The daily lineup:
1. Standing balance pose ➰
2. Seated balance pose ➰
3. Kneeling balance pose ➰
4. Arm balance pose ➰
5. Inversion ➰
6. Tippy toes ➰
7. Yogi choice
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#yogainspiration #instayoga #igyoga #yogalover #igyogafam #yogisofinstagram #yogachallenge #yogis #yogajourney #asana #yogapants #yogaphotography #yogajourney #practiceandalliscoming #liforme #instayogafamily #handstandprogress #yogaposes #instagood #fitgirls #bodyfit #fitness #fitfam #healthyliving #strengthtraining #yogajournal #balancingposes #balanceyoga
#AloEnergizingHeart 💓Hosts:💓
@evasofia__
@goli.yoga
@katcynewski
@pole.yogi
@gymnasttoyogini
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Sponsored by:
@aloyoga
@alo.moves
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💓 Pose List 💓
Day 9. #Wheel
10. Fish
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Wearing @ekalosangeles

#nicayoga #alochallenge #aloyoga #yogachallenge #heartopening
If you don’t appreciate what you have, you won’t appreciate what you get. ✨ @yogajourneystudio 
Sunday 10am vinyasa 
Monday 7:45pm yin
Wednesday 12:30 meditation ✨
🧘‍♂️“Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success.”
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📌Join me to Master your practice.
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📌For beginners and yoga teachers basic to advance asana and asana flow.
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✌️Our batches are on
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⛅Tuesday- Thursday-Saturday
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🕤09:30am to 🕥10:30am
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🕚11:00am to 🕛12:00pm
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📝Book your slot for group classes at any of the above mentioned batches at GNS or call for personal home coaching sessions
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📞8898165689 📞8850392735
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📸 - @janhavi_yog25
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#Sweatyshri #Bakasana #canondslr
#aloyoga #loveyoga #crowpose #humfittohindiafit #practiceyogachangeyourworld  #yogajourney #yogafit #yogajournal #yogafun #yoga #yogabody #yogalife #allwaysunusual #yogaeveryday #yogaindia #yogainspo #yogapractice #yogateachers #yogachallenge #yogainspiration #yogaeverywhere  #yogaphotography #yogaleggings #onebreathatatime #yogawheel #mymumbaiphotography
#yogawithshri
Aerial Yoga Hammock Set

Premium Set R1500 
CURRENT COLOURS IN STOCK:

Silver Sunset (5m normal)

White Peace (5m normal) Sold OUT

Happy Red (5m normal) Sold OUT

Black Shadow (5m normal) 
The real McCoy. The longer length allows for extra long relaxations and adding fun tricks into your practice. The set includes:

Fabric 2.8m x 5m

Daisy Chains x 2

Caribiners x2

extra length R200 per metre
Colours: White, Silver, Black, Sea Blue, Lavender, Purple, Deep Red (if you are ordering big quantities, or are patient enough to wait, we can order bigger amounts at reduces prices, as well as many other colours to choose from. If you could like to whole sale with us, please drop us a mai!

For orders of colours that are in stock, please allow for 24 to 48 hours for your order to be processed (we will get to you as soon as we can!) Delivery takes 2 to 3 days, door to door.

For orders of colours not in stock, please allow for 10 days to 3 weeks for your order to be delivered to you
Day 4 is Femme Fatale (any heart opener)- tell us what gives you happiness.

I chose my new favourite heart opener ❤ A Floating Camel 🐫 I'm a giver! That brings me happiness.. I give from my self until I burn in both ends.. that's the backside side if it 😅 And then of course my family, my job, my house, my garden, my friends and you know life 😍😅🙌🙌🙏
#InternationalYogisOfMystery

1. The Warrior (pose)- tell us what you are fighting for 😎
2. Super(wo)man (any extended arm and leg pose)- tell us what super powers you would have 😎
3. Ninja (any pose with a wall or prop )-tell us what makes you feel strong 😎
4. Femme Fatale (any heart opener)- tell us what gives you happiness 😎
5. Secret Agent (side lunge)- tell us your fears and how you work yo conquer them 
6. Goddess (pose) - tell us what makes you feel beautiful 
7. Hero’s choice - any pose, tell us your secret identity
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Hosts:
@marthy.fit.
@mrs_kaleesi_gaither
@rebeccahleigh
@livinleggings
@yogi__bee
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Sponsors:
@onzie
@ajnawellbeing 
@aloetteofc3 
@craftwonderland
@rollgahealth
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#Yoga #yogamum #yogaforeveryone #yogafun  #igyogachallenge #igyiogachallenges #yogachallenge #instayoga #igchallenge  #playyoga #floatingcamel
🔥Half Camel🔥Happiness is something that I try to achieve every day with very small things, maybe a smile or a nice word or being gentle with people around me. Sharing positive vibes with others makes me happy. But I believe we have always a mixture of feelings inside. And it's ok if we are not super happy all the time. It's good to have the intention though.😊😘💓
#InternationalYogisOfMystery

August 15-21

1. The Warrior (pose)- tell us what you are fighting for ✔
2. Super(wo)man (any extended arm and leg pose)- tell us what super powers you would have✔
3. Ninja (any pose with a wall or prop )-tell us what makes you feel strong✔
4. Femme Fatale (any heart opener)- tell us what gives you happiness✔
5. Secret Agent (side lunge)- tell us your fears and how you work to conquer them 
6. Goddess (pose) - tell us what makes you feel beautiful 
7. Hero’s choice - any pose, tell us your secret identity
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Hosts:
@marthy.fit.
@mrs_khaleesi_gaither
@rebeccahleigh
@livinleggings
@yogi__bee
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Sponsors:
@onzie
@ajnawellbeing 
@aloetteofc3 
@craftwonderland
@rollgahealth
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#Y0gaChallengesDirectory #Yoga #YogaChallenge#YogaChallenges #IGYogaCommunity #IGYoga#IGYogaFam #IGYogaChallenge #YogaInspiration#YogaEveryDamnDay #YogaJourney#PracticeNotPerfection #YogaGram#YogaCommunity #YogaDaily #YogaEveryDay#MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice#YogaPose #YogaAddict #Asana
Yoga at Canonbie is back tomorrow!! Mondays, 7-8pm at the Village Hall. £5 per class, beginners welcome. 
Tomorrow we will begin with a gentle class looking at Ahimsa, non-violence, and work on how to be kind to ourselves during our own practice 🙏🏻
No need to book, just come along, spare mats available. 
#yogi #yogateacher #yogaeverywhere #yogachallenge #yogaeverydamnday #yogawithdogs #yogaresolutions #nothingbutyoga #begoodtoyourself #ytt200 #canonbie #moffat
Day 5 of the #flippinoverfear challenge is back to inversion. 
I had no fear trying this one for the first time (months ago) but came out of it with SO much fear! I thought, wow that looks cool, went for it and fell on my face. 
For some reason, as soon as I put the weight in my forearms and flung myself up as confidently as I would in a handstand, I felt trapped and had a lack of control.  The then panicked (I have really bad reactions to things 🤣) and made is worse. 
After months of practising this properly and putting my weight in my arms like this and my head so close to the floor, I have improved so much! 
Amazing challenge hosts and sponsors: 
@tiny.kirsty @sarahhannala @vibe.n.soul @consciously.cassy @ninafonsob 
@feetup @onzie
Yoga Kemerdekaan.
Dirgahayu Republik Indonesia Yg Ke - 74 bersama komunitas #yogamikendari.
Mari kita saling berbagi energi sehat dan energi positif. #namaste 🙏🙏🙏
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#yoga #yogamikendari #yogasultra #yogaindonesia #yogakemetdekaan #merahputih #hutri74 #iloveyoga #energizingyoga #yogapractice #yogafitlife #yogainspiration #yogadaily #yogaeveryday #yogaeverywhere #namaste #yogachallenge #yogaaddict #asanapractice #yogatravel #yogis #yogini
There are a million pieces to this puzzle.

A wise friend once said to me... "it's amazing that you're in a puzzle just like the 7 billion other pieces of the puzzle on the planet. There is nothing wrong with not knowing what you want. Life doesn't always need to be about progress or becoming something. Even if you sat for two minutes to feel your awesomeness you would see there is no destination only the place you are now." And that makes me feel alright.
#unleashyourleo #fiece day. 😙😂🕉
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💛hosts💛
@freedyogi
@fitlifelottie 
@kathie_yogi 
@iciget2 
@shaynarooney .
🌺sponsors🌺
@i_am_prince_tumi 
@becalmlipbalm 
@shaktimats 
@movement.shaktila 
@vayumudra 
@gocleveryoga 
@moonrock_co 
@_kiniyoga_ .
day 1 courage 🐯
day 2 passion 🐯
day 3 fierce 🐯
day 4 playful
day 5 yogis choice
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#yogachallenge #yogapractice #yogaeveryday
Your brain is constantly developing, it’s very flexible. Did you know that if you practice something for 10000 hours - you can master it, not matter what it is? According to #deepakchopra and #rudytanzi In the book I read recently - #superbrain, we can reprogram ourselves to be more joyful. 
Here are a few conditionings and affirmations to help your reach a higher #stateofbeing .💗 I look at every new day as an opened window to the new world .
🌸I don’t have bad habits and if I get one - I easily get rid of it 💗I love to improvise 🌸I don’t like routine, redundancy, and stagnancy 💗I aim to gather new things in every aspect of my life 🌸I love development 💗I love to learn new things. I like to try new things - and if I can’t get something from the first time - it’s ok - I like challenges 🌸I love active life - and I don’t need to much relaxation - because I love what I do 💗I constantly change my prospective 🌸I’m an expert at least in one or two areas of knowledge 💗I’m high on life, no need drugs or alcohol 🌸I have a pleasant feeling that I’m in control of my life 💗I don’t like stressful situations 🌸I’m always in a good mood 💗My life is developing in the way I want it to develop
These are affirmations that you can use everyday to make yourself a more joyful person and tap into a high capability of your bran.
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#💗🧘🏻‍♀️🌸 #neuroscience #deepakchopraquotes #yoga #phsycology #psychologytoday #yogijourney #yogajournal #travel #yogitravel #philippinestravel #100islands #100islandsphilippines #philippinestravel #mentalhealth #mentalhealthawareness #counciousness  #yogaeveryday #yogachallenge #health #yogini #motivation #yogapose #nature #fitnessmotivation #yogapose
One of the most salient things I’ve learned on my yoga journey was to accept my practice the way it is right now. Being ok with where i am but also opening my mind up to the possibility of so much more. Rather than focusing on the aesthetic look of the pose my focus lies in appreciating the process leading up to getting there. As I teach, I learn even more🙏🏻♥️🌸 #flowwithjenani #jenaniyoga 
#yoga #yogafam #yogapose #yogalife #yogagram #yogainspiration #yogagirl #yogafit #yogaeverywhere #yogi #yogacommunity #practiceandalliacoming #strikepose #yogalove #yogaadict #yogapants #yogachallenge #yogaposes #yogabody #yogafun #instayoga #asthangi #asthangavinyasa #asthanga #yogaforlife #yogamastersindia
YOU ARE A WARRIOR 
在這艱難的時候 抱著初心 ..跨過去 [同呼同吸]

Yin Yang Yoga
陰陽瑜伽

星期日 (4,11, 18, 25) 
早上 10am-11am / 11am-12pm 
屯門西鐵站約5分鐘路程

Flow Yoga
流瑜伽

星期二(6,13,20,27)
晚上 2000-2100 
九龍站圓方會所

Wheel Yoga
瑜伽輪

星期三(14,28)
晚上2000-2100
葵興地鐵站約5分鐘路程

#hk #beginner #yoga #namaste #yogaeveryday #yogaeverywhere #yogalove #yogachallenge #yogapose #fly #instayoga #yogadaily #yogagirl #yogainspiration #yogaaddict #yogalife #exercise #armbalance #backbend #journey #workout #healthyliving #love #hkig #hkgirl #hkiger #photography #瑜伽 #瑜伽班 #瑜伽輪
Your Mind Believes Everything You Tell It. Give it Love ♥️ When you live Yourself, you Glow From the Inside. Appreciate your Energy ♥️ #firstattemptwithoutwall #pinchamayurasana
Always inspired by @shalini_sherlin ♥️ Thank You My Scorpion Shangkari ♥️🔥
#yogawithjenani #jenaniyoga 
#yoga #yogafam #yogapose #yogalife #yogagram #yogainspiration #yogagirl #yogafit #yogaeverywhere #yogi #yogacommunity #practiceandalliacoming #strikepose #yogalove #yogaadict #yogapants #yogachallenge #yogaposes #yogabody #yogafun #instayoga #asthangi #asthangavinyasa #asthanga #yogaforlife #yogamastersindia
只有自己,可以撐起自己。
讓我們一起堅受信念🇭🇰 八月份時間表🧘‍♀️
Yin Yang Yoga
陰陽瑜伽包含坐/躺著的體式以及一連串流動式子,達至深層拉伸,加強肌肉力量,配合剛柔並重的訓練讓身心得到平衡。

星期日 (4,11, 18, 25) 
早上 10am-11am / 11am-12pm 
屯門西鐵站約5分鐘路程

Hatha Yoga
此課程以練習體位法,拜日式為主,加強肌耐力及柔軟度,並會逐步挑戰手平衡 後彎 倒立等體式,適合有3-6個月瑜伽經驗者參加。

星期二(6,13,20,27)
晚上 2000-2100 
九龍站圓方會所

Wheel Yoga
現代人因生活習慣造成肌肉緊張,寒背等都市問題,此課程會配合瑜伽輪練習,幫助學生放鬆背部 肩部,紓緩肩頸痛,同時會將瑜伽輪融入傳統瑜伽體式中。

星期三(14,28)
晚上2000-2100
葵興地鐵站約5分鐘路程

#hk #beginner #yoga #namaste #yogaeveryday #yogaeverywhere #yogalove #yogachallenge #yogapose #fly #instayoga #yogadaily #yogagirl #yogainspiration #yogaaddict #yogalife #exercise #armbalance #backbend #journey #workout #healthyliving #love #hkig #hkgirl #hkiger #photography #瑜伽 #瑜伽班 #瑜伽輪

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