Stones & squats! Haven’t touched stones in around 5 months and hit a nice 20kg PB (140kg stone) to the lowest platform 🙌🏻 & continued to work on squats feeling more confident with them now had to widen my arms as my shoulders been giving me grief but I can still create the platform on my back and get locked in.
Rocking my @bear_d_clothing T-shirt & shorts use ukstrongestnurse10 for 10% off.
Coached by @lukedaviesstrongman & @rhianon.lovelace.kaosstrength
Nutrition by @cheryl_taylor_pt