"Success is a journey not a destination; the doing is more important than the outcome. Rather than feeling overwhelmed by big goals break it down with daily intentions and habits. Small steps carry big weight and every day is an opportunity to begin again. Listen to your body, it is constantly seeking balance; when you work with it, it works with you." ✨ @soph_yoga
Do you actively alter your actions to welcome the change you desire? If not, how can you expect your life or outcomes to change?
We can't continue with the same actions yet expect a different outcome. Yes, there are situations that are out of our control but it is how we react to those situations that define us. Ultimately, our own actions determine our own outcomes.
We can look in the mirror a million times unhappy with the way we look or the way we feel but nothing will change if we don't. Nothing worth having is ever easy and to change we need to be held accountable and disciplined. We need to look in that mirror, welcome change and alter our actions.
So, if you feel that there is a part of you that you wish to change, you want a different outcome for something in your life or you just have a desire for more... TAKE ACTION. Read a personal development book, create healthy eating habits etc... Whatever you need to do to reach your desired outcome.
We have some great book recommendations which we would love to share but if you have any recommendations yourself, please let us know 😊
Het zonnetje gaat weer schijnen aankomende week. ☀️ Perfect voor een dagje wellness. 👌🏼
4 minutes ago
Enjoying a cheeky non-alcoholic G&T, courtesy of @seedlipdrinks - the perf Sunday tipple...tastes great, evokes no hangover and is completely free of points 💁🏼♀️ I got this little bottle from @hollandandbarrett to try but will defo be returning for a bigger one!
5 minutes ago
Self Care Sunday: “You’d never invite a thief into your house. So why allow thoughts that steal your joy and happiness to make themselves at home in your mind.”
Your thoughts are alway with you. When you find yourself thinking negative thoughts; become an observer of them and learn that you have the power to choose not to believe them. Learn to let them naturally pass and quickly replace them with a new positive thoughts. When you do this exercise daily you will begin to build the mental muscle and strength to transform your thinking 🤔 and transform your life. If you need help , sign up for my FIT program. Stay Mentally FIT (Faith, Intuition and Tenacity). Get Some!🙏🏾❤️🙏🏾👌🏾 Credits:
Outfit by: @spoiledboutique
Photography by: Jennifer Marvin @jimagesphotograhy
Makeup by: Tre Major @Themajorlook
Hair by: Regina Zeno @The Rare Touch II Salon
Lashes by: @theresa.nguyen.pmu
Nails by: @NailsbyVivian; Nails by Vivian, El Cerritto, CA
The local gang,.... today's musical act....I don't know you think up a funny caption🤨🤨😅
🌺🏳️🌈if you want to be successful in life the first and foremost and the only thing you need to do is to make sure that your mind your body your emotions are completely taking your instructions from you and working at the optimum yoga is a way to make them run at their optimum levels
♠️✌️You dont need another person to be loved an feel complete or completed fulfilled in urlife in any way anyway possible in life 🐤 Isha yogas for all religion's races colours creeds genders types of people 🏳️🌈🙏❤️🔅now's perfect time to completely take charge of your well-being🐈
Being #happy and complete & happiness ecstasy peace is not the ultimate goal of a in a human's life highest goals in life, if your #mind was simply taking instructions from you and happened your way you'd naturally keep it peaceful and happy and ecstatic has a normal way of being every moment of your life; and you wouldn't not instructed to cause stress anxiety disharmony within you. One can use a simple 21 minute in a process called Isha Shambhavi Mahamudra to do this 🌺🌈you do not have to beg for your lover happiness or well being from another human you won't have to because your love happiness peace will now always be by your own nature Self it'll be on self start because of you and not anybody else; needing a using someone else for your happiness 🙏
The only ultimate solution, and the only way human beings will truly know wellbeing, is by turning inward. This is what #yoga means. Not up, not out, but in. The only way out is in. - Sg ☮️ 🌺🏳️🌈If you Don't wanna be a part of this screwed up social media culture turn inward
If you Don't wanna pointlessly get pointlessly caught up or be mauled or be a part of (today's) this screwed up social media culture turn inward