#vegetables

Posts tagged as #vegetables on Instagram

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Oh lord this is soo tasty- lunch is served!!
Ackee n chickpeas w/ bulgur and steamed veg! 😍🤤
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DM for enquires.
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IMPROVING HEALTH ONE PLATE AT A TIME‼️
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#organic #organicfood #plantbased #plantbaseddiet #vegan #veganism #manchestervegan #manchesterfoodie #mealprep #mealplanning #manchesterstudents #caribbean #vegancaribbean #jamaicanfood #liverpool #leeds #london #delivery #deliveryservice #fooddelivery #health #ackee #chickpeas #bulgur #veg #vegetables
Ratatouille Desi Style using Airfryer

If you don’t have Airfryer you can make this dish on stove top.  Similar method, but you have to use more oil to fry the eggplant plants, and zucchini and peppers.  With Airfryer method, I saved almost 5-6 tbsp oil.

INGREDIENTS:
1 medium size eggplant, cut into small cubes
1 medium zuchinni cut into small cubes
1 yellow sweet pepper cut into cubes
Kosher salt 
2 tbsp Olive oil
3/4 tsp oil during airfrying
1/2 medium onion finely chopped 
4 large garlic cloves finely chopped
3 medium tomatoes finely chopped
1 tbsp tomato paste
1/2 tsp cumin seeds
1/2 tsp red chilli powder
1/4 tsp sugar
1/4 tsp red chilli flakes
1/4 tsp turmeric powder
3/4 cup canned chickpeas drained
Handful chopped coriander leaves/cilantro

Please watch my video for step by step instructions.
https://youtu.be/EQFlqDhrUF4  #ratatouille #airfryer #airfryerrecipe #vegetarian #vegetarianrecipes #foodiesofinstagram #foodies #vegetables #desifood #chickpearecipes #zucchinirecipes #aubergine #yummy #foodtutorial #foodtutorials #mumsicleskitchen #tastyfood #indianspices #cookingvideos #airfryerveggies #veggieairfryer #airfriedveggies #airfryercooking #airfryerrecipes #airfryerlovers #powerairfryerxl
今日は月曜野菜市でした。一番人気の旬のとうもろこしです。鮮度抜群、とても甘くて、おまけに安い!

来週の月曜日も祝日です。ぜひ買いに来てください。10時スタート、早いもの勝ちですよ!

月曜野菜市 毎週午前10時から11時まで りんきち駐車場にて  雨天は火曜日に開催

#vegetables #corn #トウモロコシ #🌽 #新鮮 #新鮮野菜 #野菜 #野菜市 #りんきち
These are tha last few weeks of life left for #garden2019 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Soon everything will be pulled, composted and/or mulched. Then she will lay dormant through the winter until spring breathes new life into her. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I'm not ready to say goodbye yet! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#sweetlovegarden #veggiegarden #groworganic #organicgarden #vegetablegarden #kitchengarden #gardengram #bhgflowers #garden #gardengirl #growyourown #growsomethinggreen  #organicfood #sustainableliving #gardening #gardeningheart #urbangarden #homegrown #instagarden #greenthumb #plants #growfood #urbangardenersrep #vegetables @growlifestyle.co #growlifestyle @organicbuddy #gardening_addict #gardeninspiration #countryliving #mycountryhome
The stage is set. Come get some!!
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🌮today's sandwiches🌮
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チーズ、紫キャベツのザワークラウト、きゅうり、ポテトサラダ、エビカツ🍴
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目標は五キロ増量!
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#サンドイッチ #わんぱくサンド #沼サンドイッチ #沼サンド #萌え断 #断面 #断面萌え #パン #お家カフェ #カフェ #パンスタグラム #ランチ #お弁当 #野菜 #チーズ #サラダチキン #cheese #lunch #bread #cafe #sandwich #sandwiches #vegetables #instagood #instafood #instalove #instadaily #instalike #instapic #instagram ・
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🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻
Také milujete sladkou chuť vařené nebo grilované kukuřice, po které stéká rozpuštěné máslo? 🤤
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#kukurice #corns #corn #zelenina #food #jidlo #vegetables #fresh #healthy #vegetarian #zdravi #fit #zdravejidlo #vegan #yummy #healthyfood #vegetable #jídlo #zdravastrava #healthylifestyle #gastronomie #corn
Brown Bihun

Resepi 
3 ulas bwg putih
1/2 bwg merah
Sedikit olive oil
5 ekor Udang
Carrot , tomato, cili bengala
Blackpepper
Sedikit garam

#eatclean 
#eatcleandiet 
#eatcleanrecipes 
#healthyfood 
#healthyrecipes 
#resepisihat
#menusihat
#sukusukuseparuh 
#resepisukusukuseparuh
#makanansihat
#brownbeehoon
#vegetables
Wat een kleuren! 🕺🏼🕺🏼
USING THE 80/20 RULE by @grantgirsky
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So many people get caught up in either being all in, or completely all out when it comes to their nutrition. They are either eating 100% on point, sticking to their plan exactly, or they are on the other end of the spectrum, eating whatever they want, with no plan whatsoever.
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This type of yo-yo dieting is a recipe for disaster. You will constantly spin your wheels if you throw in the towel every time you stray from the rigid plan you've set for yourself.
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Life will happen. You will have trips, get-togethers, holidays, etc. that are going to throw a wrench in your plan, especially if you have no flexibility built in.
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This graphic is a representation of what your week could look like if you give yourself that small bit of flexibility.
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The 80/20 rule essentially says that if you are eating healthy, nutrient-dense foods for 80% of the time, then it's totally fine to allow the other 20% of your diet to be made up of not so healthy foods (like pizza, ice cream, donuts, etc) that you enjoy eating.
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I'm a fan of this approach because it give you the opportunity to enjoy foods & life situations in moderation, while still sticking to your overall diet. For many, this will help make your approach to nutrition more sustainable, therefore helping you see success in the long-term.
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Remember, hitting 80% each week is going to be so much more beneficial to your goals than bouncing back and forth and hitting just 50%.
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Tag & share this with someone that would benefit from hearing about this!
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Have any questions about this? Let me know!
Pausa pranzo sui Navigli: Timballo di verdure gratinato.
Elaborazione semplice del piatto (più attenzione al gusto che alla presentazione). Locale rustico con apprezzabile cura nei dettagli, come ad esempio l’etichetta scritta a mano sulla bottiglia dell’acqua. Prezzo moderato e porzioni  abbondanti. •
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#milan#lunch#navigli#food#vegetarian#vegetables#verdure#pranzo#instafood#details
Dried fruit, pickled vegetables, spices, coffee, cheese, you name it. GUM Market is a wonferful place to explore and taste the local delicacies in Yerevan. 
#gummarket #yerevan #yerevancity #visityerevan #market #marketplace #armenia #visitarmenia #caucasus #travelgram #instatravel #ig_travel #ontheroad #seetheworld  #mondolöytö #mondolehti #foodstagram #foodphotography #foodie #fruit #vegetables #niinhyvää #sogood #colortherapy
Week 2 of football season was a big win all around this house ... (except for the Steelers)🤓 🏈👍🏼 my  menu was low key this week since Lizzy was working .... on the board was • Potato skins • Veggie dip • chips and dip • waffle fries (for James huge Lions win ) •Shrimp scampi 🍤•and ice cream cake to celebrate a good game day 🎉🏈👍🏼💯🥰 into Week 3 👍🏼🏈🙌🏻
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#week2 
#footballtime 
#footballseason
#foodiesofinstagram 
#foodiegram 
#shrimpscampi 
#footballfood 
#menuplanner
#footballmenu 
#tablescapes 
#tablesetting 
#falldecor 
#fallstyle 
#veggies 
#vegetables 
#footballculture 
#sundayfunday 
#falltablescape 
#homedecor 
#patsnation 
#patswin 
#homesweethome 
#lovetocook
#patriotsnation 
#footballfamily 🥰🏈🙌🏻💯❤️
Ukens grønnsakspose: vasket salat, grønnkål, gulrøtter og potet. I tillegg to valgfri grønnsaker som i dette tilfellet er persille og neper! Frisk dag ute i regn og blest. Det venter en kveld med ill-røde kinn vet jeg! Nå suser jeg rundt til de abonnenter som har bestilt levering på døra! Målet er å være ferdig før kl.16 idag- da blir jeg superfornøyd! Sveip for å se hvordan et hvert bagasjerom skulle sett ut! Hoho!
It’s now my favourite time of year to get cozy in the kitchen and cook up dishes like this Roasted Butternut Squash with Spicy Onions. The onions have a few special ingredients that make them electric, addictive, and worth putting on almost anything. This recipe is a beautiful side dish, but I’m all about it as a veg-forward main event.
Recipe link in bio, or look for it on @food52 and @bonappetitmag.
Pranzo con spiedini di carne, carote e zucchine🥕🥒🍖
😍😋🤤
#pranzo #buonappetito #lunch #spiedini #carne #zucchine #carote #verdura #vegetables #verdure #lunedi #monday
Tornano sui banchi nei nostro mercati i cavoli e i broccoli!

Fanno parte del gruppo delle crucifere, favolose #verdure ricche di numerosissime proprietà, tra cui troviamo anche il cavolo romano, broccoletti di Bruxelles, rape e cime di rapa, tutti vegetali che iniziano ora a tornare sulle tavole.

Sono importantissime per rafforzare le difese immunitarie, ma hanno anche un effetto protettivo nei confronti delle due malattie degenerative più diffuse nei paesi occidentali, il cancro e le patologie cardiovascolari,  riducendo il rischio del loro sviluppo.

Da ora e per tutta la stagione fredda ricordate di variarle e mangiarlepiù volte a settimana, diversi studi hanno dimostrato quanto siano alleate della nostra salute!

Voi quale preferite?
Avete una ricetta preferita?
Condividetela nei commenti!

#greenstyle #vegetarian #veggie #veg #vegetables #veganlife #veganfoodshare #healtlyfood #plantbased #organic #easyveg #nutrition #veggiefood
You don’t have to eat less. You just have to eat right! 🥗
ɾìçҽ ղօօժӀҽ🌶
緑、赤、白の三色サラダ。星型のペンタスも一緒。お花を食べるなんて妖精になった気分。
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#ビーツ #beet #beets #野菜 #綺麗 #赤色 #アンチエイジング #健康 #丹波 #ベジキッチン #レシピ #vegetables #丹波 #美容 #サラダ #エディブルフラワー #ペンタス #トリコロール #おしゃれ
You don’t have to eat less. You just have to eat right! 🥗
Couscous sa tikvicama i mrkvom🥒🥕 😍 Top!!! 😊🍽️
#couscous #zucchini #carrot #summer #summerfruit #summervibes #summerfood #food #foodphotography #foodgasm #lunch #veganfood #vegetables #healthyfood #healthyfoodideas
Hoy comemos judías verdes guisadas con patata, cebolla y tomate. Plato sencillo pero riquísimo... Judías verdes y tomates de la huerta de casa, de esos que saben a tomates de verdad. Este plato siempre nos lo ponía mi madre y nos encantaba!! Las judías con tomate son la mejor receta del mundo!! ¿Cómo os gustan las judías verdes a vosotros? #manjardedioses #nodieta #comidacasera #ricarica #verdurasdetemporada #verdurasdelahuerta #delicious #paracomer #yummy #sinlactosa #recetasfaciles #singluten #cocinacasera #food #lactosefree #freelactose #freshvegetables #vegetables #ñamñam #foodgram #foodporn #colorido #reponiendoenergias #instafood #buenprovecho #queaproveche #judiasverdes #patata #cebolla
You don’t have to eat less. You just have to eat right! 🥗
Whole Wheat Noodles + Beef 🥩 + Squid 🦑 + Broccoli 🥦 + Shiitake Mushrooms 🍄 + Oyster Sauce 🇨🇳 Satisfy your rainy day cravings with comfort food you can have delivered to your home from 11am to 10pm via FOODPANDA.🛵😁🛵 Come & WOK with us.🥡🥟🍗🥢🥤 #WokAndBowlResto 
#AsianFusionCuisine #StirFryNoodles #BestStirFryNoodlesInTown #Noodles #FriedRice #Sauces #Dimsum #FastFood #Meats #Vegetables #Seafoods #Toppings
🍀本日のメニュー🍀
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秋鮭とケールの中華風
焼き米ナスの三升漬けかけ
ブロッコリーとカリフラワーのペペロンチーノ風
ハーブチキングリル
ご飯🍚
上里の湧水❤️
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今日は高たんぱくメニューです!
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ブロッコリー、ケールは
タンパク質が豊富なお野菜😆
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また、
ブロッコリーは野菜の王様👨‍🌾
ケールは野菜の女王👩‍🌾
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栄養バランスに優れた
スーパーフード♫
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美味しく食べながら
どんどん健康になった気分😍😍
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まだまだ収穫できますので
皆さま是非是非😊
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久しぶりにチキングリル
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間違いない!
美味しい美味しい♫
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今日は祝日で出荷出来ず!
今日出荷予定の皆さますみません🙇‍♀️
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明日出荷いたします!
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先日は玉ねぎの根切りを終わらせて
じゃがいも掘り🥔
とうもろこしも最終です♫
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北海道の農業は終盤!
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片付けも始めながら
来年の計画を立てています^_^
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今年ご購入いただいた皆様にも
お礼のお品と考えております!
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今年もあと少しですが、
皆さまよろしくお願いします😊
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#hokkaido 
#summer 
#dinner 
#lunch 
#breakfast 
#food 
#yummy 
#vegetables 
#farmer 
#agriculture 
#japanesefood 
#北海道 
#朝ごはん 
#ランチ 
#ディナー 
#ワンプレート 
#ひとりごはん 
#美味しい 
#自然 
#田舎暮らし 
#自由 な選択
#スロウライフ 
#ライフスタイル 
#農業女子 
#家ごはん 
#クッキングラム 
#地産地消 
#秋鮭 
#ブロッコリー 
#ケール
🍆🥒🍋🧀🍽️😊Made by Me (Roasted Zucchini & Eggplant With Olives,Spring Onion, Emmental Cheese, Olive Oil Mixed With Fresh Lemon Juice, Pepper, Salt And Basil)
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#Pen #Food #Vegetables #Eat #Creative #Architecture #BlackAndWhite #InstaGood #InstaPhoto #PicOfTheDay #PhotoOfTheDay #Photogram #PhotographyDaily #Street #Phothography #Canon #Camera #Instadaily #Landscape #Instafocus #Visuals #Aesthetic #Art #Arts #ArtWork  #Paintings #Flowers #PhotographyAddict #Abstract #Astrophotography
Sightsee with the locals 🤔!? ===================
🇬🇧 A few days ago I was in the center of Krakow to do some things and as usually i followed my own paths to discover places like this one😊.
I love to visit Krakow and admire the architecture of great sights but as well places that, despite the commercial flood haven't changed yet 🆒️‼.
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And what would you say for a visit to the city not with a guide, but with its inhabitants🤔??
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I know that now many guides're angry on me, but what can we do when the clients themselves ask us to show them Krakow. This is nothing about the money, they only want to see the city they don't find in a guidebook.
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When traveling with clients, Paweł always talks about Krakow, shows interesting places, recommends restaurants.That's how it was two days ago, when 9 delectable Greek women asked him while driving to show them Krakow, where in addition to beautiful sights there is time for coffee, a joke and a visit to places where mass tourists do not go. After 4-hour-walk ladies were completely satisfied 🙂.
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This is not the first time we have shown Krakow to tourists, although we always repeat that we are not professional guides, with a license and rich historical knowledge. However, we like our city and have our favorite places here. We always gladly talk about Krakow and encourage tourists to explore the city on their own.
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There are places in Europe where visiting the city with local habitant is very popular. And what do you think about it? Would you like to visit a new place with a inhabitant instead of a profesional guide ???
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transkrakow.pl - comfort and joy of travelling.
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#transkrakowpl #transportservice #privatetransportation #privatedriver #privatetours #citysightsee #krakowplaces #igerskrakow #krakow #krakau #cracovia #visitcracow #discovereurope #discovernewplaces #discoverpoland #polandwanders #instazklasa #wiemam #oldshop #coolplaces #placesilove #myplaces #coolday #vegetables #fruits #flowers #coffeetime
GREEN BROCCOLI SMOOTHIE BOWL | Did you just say broccoli and smoothie in the same sentence? YES! | save this post 🍌🥦
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In 2017-2018 the National Health Survey reported:
🍏 Just over half (51.3%) of Australians aged 18 years and over met the guidelines for the recommended daily serves of fruit (2 or more serves).
🥦 While 1 in 13 (7.5%) met the guidelines for the recommended daily serves of vegetables (5-6 serves).
👉🏼 Only 1 in 20 adults (5.4%) met both guidelines.
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These statistics have remained fairly consistent over time. 🤷🏼‍♀️ I’ll put the statistics link in the comments section.
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Do you struggle to meet the recommended daily serves of fruit and vegetables?
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Did you know that you can easily boost your fruit and vegetable intake by drinking them in a smoothie? 🥛🥦
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Unlike juices, smoothies contain a great amount of fibre. Adding vegetables, such as leafy greens (spinach or kale), broccoli, cucumber, carrot or beetroot, rather than just fruit, tend to be lower in sugar and higher in fibre.
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RECIPE! 👇🏼🥳
Green Broccoli Smoothie Bowl
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1 handful spinach
4 frozen broccoli florets
1 frozen banana
1 tablespoon chia seeds
1 scoop vanilla protein powder
3/4 - 1 cup milk (depending on your blender)
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Blend all ingredients together.
Place smoothie into a bowl.
Top with some homemade granola.
ENJOY!
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Don’t have any homemade granola on hand? That’s fine, feel free to add in some rolled oats to the smoothie mixture instead. This will keep you feeling fuller for longer 👌🏼
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Frozen ingredients with less liquid makes the smoothie thick. If you want this as a liquid smoothie, simply use a fresh banana and 1 cup of milk instead.
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What is your go to smoothie bowl?
Potato and leek soup topped with chives. Served with garlic croutons
Autumn is upon us
Fall Beauties
かんたん節約おひるごはん

お疲れ気味💧

1日中ご飯の煮炊きものはしないー😣
日を作りたくて
昨日は今日おさぼりするために
夜中にとろけるカレーを作りました

今日は一日カレー🍛
あー
ちょっと
ボーっとしたいー

#おひるごはん 
#ばんごはん
#手料理 
#ランチ
#dietfood 
#점심
#pranzo
#vegetables
#mittagessen
#daiso 
#ごはん 
#晩御飯
#手作り 
#料理 
#japanesefood
#food
#cooking
#lunch
#delicious
#저녁밥
#tomato
#ужин
#dinner
#美味しい
#abendessen
#healthyfood
#カレー
#カレーライス
#обед
#ベジタリアン
Imli Restaurant (traditional + modern Indian cuisine) ♥️ Grilled Mushrooms 🍄 Salmon 🐟  Fried Eggplants with Cheese 🍆 The brussel sprouts and shrimp are delicious 🍤 🦐

#instagood #yum #yummy #instapic #delicious #foodie #foodstagram #foodporn #foodgasm #instalove #tasty #nyc #foodlover #pic #instafood #foodphotography #photography #fish #lunch #dinner #photo #goodeats #vegetables #food #healthy #likes #nofilter #vegetable #healthyeating #hungry

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