Ok guys this super raw and super out of my comfort zone but I had to share!!!! 🌿3 weeks ago I adopted a sling routine. I’m so embarrassed to say I didn’t have one. I was the girl who slept with her make up on! 🌿Monat launched their vegan anti aging skin care at their annual convention and boy did it make a huge splash. Not only did we sell over $40 million in just the first few days but we have sold our projected sales for the ready of 2019 in just under 2 months! And this you guys is why. Check out my results! 🌿I have been using the be balanced skin routine which consists of 🌿Be Balanced Foaming Cleanser
🌿Skin Revitalizing Essence (amazing toner) 🌿Rewind Age Serum 🌿Be Balanced Nourishing Moisture 🌿Berry Refined Scrub one a week.
After just 2 weeks my results shocked me! And the silly part is I look forward to my nightly washes.... it’s my time. As silly as that sounds it helps me focus and takes the time even just 5 mins for myself!
If you guys haven’t got your hands on this you need to!
Just as I was about to leave Whole Foods, dissatisfied with the selection of whimpy $10 hummus wraps, this morning’s oily hot bar offerings, and the lack of vegan scones in the pastry case, moving to accept my fate of hunger, I saw, tucked away on the bottom shelf, under some nonsense keto wraps, a sale sign that read “2.99” and one tiny word that always grabs my attention, “vegan.”
A closer look revealed a refreshingly short ingredients list and a weightiness for its size. For the price, I figured, why not? All of my other options would be disappointing and cost three times as much.
As I suspected the wrap turned out to be tortilla dominant with a homogenous vegetable filling. Was it the best thing I’ve ever had? No. Would I eat it again? In a pinch. Would a splash of hot sauce help? Very much so. Am I pretty pleased with myself that I only spent $5 on lunch? BIG YES!! And because of that, I am grateful for this wrap.
Also, can we talk about how Sprouts makes the best coconut water and no other brand even comes close?
The biggest lesson I have learned in yoga this year for me, is its not about smashing all the fancy moves, or getting into super flexible poses. Of course my little monkey mind is always telling it is about all that.. but digging deep, its about the way you feel, during and after, the way you and your breath become friends, the way you move, or even stay still maybe. Yoga isnt flexibility, it's so much more, and Love is the centre for me and I just can't gest enough. Some of my yoga now consists of me sitting here and breathing for 30 minutes instead of shouting at my self for not being able to hold my head stand long enough 🤣❤ I LOVE growth 💫
What is yoga to you?
@eatstuffins is here to help with your plant-based journey this Sunday! 🌱⠀
We believe in eating sustainably FOR the preservation of the planet. We are in the midst of a critical climate change and food is directly affecting this change. ⠀
We believe in elevating social consciousness and building solidarity. A collective implementation of a plant-based diet has the power to reduce greenhouse gases by 70% preventing global warming and stopping environmental destruction.⠀
Our mission is two-fold:⠀
1. Empower eco-conscious eaters who want to reduce or eliminate meat consumption. We happen to make awesome, delicious and fulfilling plant-based foods that provide an alternative to meat for breakfast and lunch.⠀
2. Amplify impact by partnering with 12 amazing local environmental and animal rights nonprofits to whom we will donate a portion of our profits each month.⠀
What can we do as individuals to have a positive impact on our changing planet? This is the question that many people are asking. Stuffins is here to help bring more awareness that implementing a plant-based lifestyle is the most powerful action an individual can take to positively impact the environment.⠀
Follow on IG @eatstuffins⠀
You can find Stuffins and more at Chicago Vegan Test Kitchen: Vegan Halloween Market on Sunday, October 27 from 11-4PM at Emporium Logan Square, 2363 N Milwaukee Ave. FREE EVENT! Family Friendly! See you there!⠀
Follow us on FB at Chicago Vegan Test Kitchen⠀
Follow us on IG @chicagovegantestkitchen⠀
Check the link for event info:⠀
Step up your #BrunchGame with #GlutenFree Ham & Gruyere Specialty Biscuits! Order them from Head Chef Marie or gather your #squad for a Wellness Party and learn how to whip up #brunch yourself: 201.614.2266 // bit.ly/properpalate
6 minutes ago
When it’s arm day but everyone likes to stand in front of the dumbbells while they work out - improvisation! Isolated curls on the free motion row. 💪🏼
7 minutes ago
“Big things come in small packages. Dense, nutrient rich, filled with energy. All in a ball. Great for health-conscious hustlers constantly on the go. That’s that Goodball though.“ Gavin Masumiya, Mindset Coach