#upsanddowns

Posts tagged as #upsanddowns on Instagram

206,604 Posts

4 days, 30+ miles, over 4,000 ft of altitude and almost every weather condition. Incredible experience. 
#incatrail #caminoinca #hiking #peru #machupicchu #upsanddowns #camping #holiday #onceinalifetime #sights #andes #mountains
Good days, bad days 😆 yesterday I felt sooo tired and pretty shit got myself looking a little tidied up and had a fairly chilled day trying to wing it, today I feel so much better and have more energy but have planned a busy day and didn't have time to even concider what I look like, so I look like ninja kid, havnt even brushed my hair and running about like a nut house escapee 😂😂 story of a mums life... If we look like death chances are we are busy getting on with other things other than what we look like but also more importantly it goes to show u can't judge a book by its cover the day I looked more presentable, inside I felt awful yet today outwardly I look a mess but inside I feel actually really good 🤪 ultimately it's OK to have both good and bad days be it from the inside or out we're all normal and if society and social media leads us to believe differently i can assure you we are all the same and we just have to take the rough with the smooth 👌😁 #mumslife #image #healthymindset #positivevibes #onprep #mumfitness #mindful #perception #emotions #upsanddowns #gooddays #baddays #fitnessjourney #summerholls #bodyimage #mentalhealth #nojudgement #onprep #fitnessjourney #gains #goals #motivation
Ah so true, but easily forgotten in the moment... Life is always going to be full of surprises and direction changes we don't always expect, welcome or understand. Sometimes it's for the better, leading us down a happier, more flowing path. Sometimes it's more difficult, stretching us in ways we never expected or wanted with bumps along the way. Ultimately tho, it's a dance, just waiting for us to play our own tune... 💃🎶 🙏💗🌼 with fae blessings Ashantara xo
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#celticfaeryseer #faewisdom #goingwiththeflow #lifechanges #changingtimes #upsanddowns #beflexible
Trying to be a better doctor than I am triathlete after an abysmal aquathlon performance last night 🤦🏻‍♀️ I can cope when one area of my life unravels a bit, but I struggle especially when both my sporting and professional lives fall apart.  Thankfully that is not this day, as I've been working with some great teams lately and despite being short staffed on another 13 hour shift today, we're so on it 💪🏼🙌🏼
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#teamwork #juniordoctor #emergencymedicine #nhs #urgentcare #progressisnotlinear #upsanddowns #youwinsomeyoulosesome #trichicks #triathlete #worldoftri #worklifebalance #makeitwork #locumlife #racewoes #workingtofundmynextbike #doctorlife #shiftworker #trilife #strongwomen #womeninsport #getbackup
Life presents ups and downs, sometimes it's hard, dangerous and sad but then there are those good times you feel blessed, awesome and happy af. 🤗
I realized that nature shows those ups and downs too, not only the weather but look at those rough mountains and those calm lakes... that beauty is just amazing!🤩
Sure you always see the good moments in those not so awesome periodes after a certain time, but still: after the storm there'll always be sun, even when it takes time...
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Wish you all a calm and nice #wednesday guys 😘
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#switzerland #mountains #lake #blessed #goodtimes #happy #mindset #upsanddowns #growth #morges #igersaustria #igersvienna #visitswitzerland #awesome #life #lifegoals #positivevibes #goodenergy #smile #love #friends #family #ootd #potd #dress #girl #labellevie #lacleman
Happy Wednesday my loves!!🍀🎋 Hope everyone’s  having a good week (if not, the weekend is just around the corner🌟). In light of this picture I found of my mother and I in New York, I wanted to discuss the topic of the past🔙.
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Like most people, I did not have the easiest life growing up. My mother (who moved to the UK in the late 1990’s) was still on the path to finding herself, build a career and raise two children on her own in the city of London (which is far from easy). She sacrificed everything to make sure my sister and I had opportunities. I saw her ups and downs and my childhood was not perfect but I am thankful❤️
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My school experience was a rollercoaster. I had my experiences with bullying, fallouts and not fitting in or feeling good enough. Although, it was a hard time in my life, I am thankful❤️
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Our past may not always be perfect, but its important to reflect on it. We all must come to terms with our past and accept what is said and done. What we can do is become better versions of ourselves with gratitude, respect and love for ourselves and others around us. No matter what happens, we should all be thankful for our past and events, because it makes us the people we are today.
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No matter what you have or are going through, I love and stand by you❤️
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#happiness #positivity #growth #spirituality #space #gratitude #grateful #love #family #friends #appreciate #friday #beautiful #positive #positiveenergy #past #acceptance #growth #inspiration #wisdom #life #upsanddowns
My eyes search the sky desperately for rain. Cause rain drop will hide my tear drops and no one will ever know that I'm crying. I wish it would rain. 
#darkestdays#letitrain#trytoriseabove#upsanddowns
Grateful and appreciative✨. Life can sometimes feel like a rollercoaster. But just buckle up, hold on tight, and enjoy the ride🎢🙌🏾 ______________
🗣 “Every valley shall be filled in, every mountain and hill made low. The crooked roads shall become straight, the rough ways smooth.” Luke‬ ‭3:5‬ ‭NIV‬‬ #Godgotyou
#vacay #vibes #liveabundantly #thrive #lifeisathrill #upsanddowns #movingfast #faithoverfear #familyfirst #legacy #queentravels #mrsbvi2019 #bvi #sixflags #adventure #roadtochina
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Get six months personal training at unbelievably low price. 
#goldsgym #gymnasium #workout #vijaynagar #pushups #pullups #upsanddowns #startnow #Nutrition #nutritionist #balanceddiet #Bethetrainer #BeMaster #TrainHard #WorkoutSession #Strength #Fitness
No caption only tags show the emotion 😎
#batman #hulk #avengers #comix #catoonlover #cartoon #creatures #fun #memories #crazy #life #upsanddowns #stayhappy #happysoul #ego #😎
Well we are off to great start 🙄, how about you?!? #dropyournutsandmoveyourbutts
#contemplating #life #upsanddowns #timetogoup #timeforachange #❤️
"Accept your past without regrets, handle your present with confidence and face your future without fear." -unknown
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@michameijer in the women’s pole vault @diamondleagueathletics Birmingham August 18 2019
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#diamondleague #athletics#trackandfield#athletics_life #athleticsphotography#tracknation#fieldnation#polevault #polevaulting #polevaulter#sport#sportsphotography#sportsphotographer#3#upsanddowns #sportsmotivation#athletemotivation#photography #compositephotography
More than half of my life on one side! 
After so many ups and down which we survived together we defenetly can call us family!! 🙏🏼♥️
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#trio #sisters #family #thankful #girls #love #cute #strong #womens #together #frienshipgoals #upsanddowns #girlspower #love #smile #happy #gardasee2019 #vacation #travel #italy #summer #goodvibes #instapic #instagood #instalove #instalike #instagirl
3 years on 1 kid on and loads of ups and downs...HAPPY ANNIVERSARY @mulls_sa . Amazing mother and wife and the occasional pain in the (sexy) ass!! Even @unaiemery_ and Freddie wishing well! 😂😂🤣🤣😉😉😉 .
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#marriage #bestfriend #happyanniversary #couples #couplesgoals #married #husbandandwife #wifeandhusband #3years #upsanddowns #rollercoaster #memories @unaiemery_ @sopwellhouse
Today, 2 weeks ago this was my view, and i loved it🥰😍 .
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#loveyou #upsanddowns #loveofmylife #korcula #girl #model #nikon #views #seaside #cafe #beautiful #❤ #vacation #photography #likeforlikes
#followme #hrvatska #korcula
I often think I'm not cut out for this parenting malarkey. Sometimes it's tough, it's really tough! The late nights because you've learned a new thing or because you're clearly in so much pain with your little peggies. When I can't sleep because you fidget and I hear you. When you fidget because I can't sleep and you hear me.  It's catch 22 with you Lorelai! Yet every single day I know exactly how lucky I am to have you. How you make me want to burst with pride, even when I feel like breaking down because we've had a tough night or day. You amaze me more than I ever imagined. Before you, I hated how babies would make a mess when eating and put their hands in it and smear it everywhere, I hated the dribble and the wet saliva hands. I hated the food all over the clothes and the floor. Yet with you I'm invincible. Those things don't scare me when it's you. You can wipe your sticky hands all over my face and I'll laugh because those moments are so special. All in the space of a month you've got 2 teeth, you wave hello and bye bye, you give kisses even if you tend to only give them to Snuggles 🧸, you've learnt to crawl, you've learnt to pull yourself up onto your feet, you take steps around anything you're holding on to and last night you stood unaided for a short while. Soon you'll be standing and then you'll be walking. I was so impatient before all of this. I just wanted you to crawl and now I'm thinking it's all happening in the blink of an eye. Being your mummy is one of the greatest blessings. I love you 🥰💞😍😘
#parenthood #proudparent #motherdaughter #parentingishard #upsanddowns #mummy #baby #daughter #love #blessing
Since the order of the world is shaped by death mightnt it be better for God if we refuse to believe in him and struggle with all our might against death without raising our eyes towards the heaven where he sits in silence. - Albert Campus
#peacestudios☮️ #peaceandlove #peaceofmind #positivevibes #loyality #kindness #lonliness #alone #broken #awake #awakening #onelife #onelove #peacemaker #paradise #steps #blackheart #upsanddowns #photogram #photoshop #photoart #brandblog #levis #allensolly #vans #vansoldskool #lfl #followforfollowback
Ich - Manchmal ist es schon nicht leicht mit uns #upsanddowns #tiefüberwinden #loveyourself
My Luke and his Daddy. We have our ups and downs me and Milk but honestly couldn’t ask for a better Dad to both our kids. We work together as much as we can and things get tough sometimes but we always always make it right for our babies. The bond they have is undeniable and we are all so lucky to have the relationship we do!! #CoParenting #Milk #Luke #Daddy #Son #AppreciationPost #BedtimeStories #Bond #Love #FatherAndSon #GoodDad #UpsAndDowns #MakingShitWork 👍🏼💖
Today 15 years ago...I was about to get married to my husband. ❤ What a day and now 15 years later...we are still together and have two fantastic girls...times flies...it feels like yesterday...only the kids reminds me that it wasn't yesterday.🤪
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#loveislove #love #marriedlife #timesflies #thoughtsoftoday #weddingday #15years #upsanddowns #peekaboodesign
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#gedichten #poetry #poezie #spokenword #melaniekirsty #poemlover #writing #poetrycommunityofinstagram #poetrycommunity #gedichtenvaninstagram #poetryisnotdead #dichtersvaninsta #dichtersopinstagram #schrijven #schrijvenzegtmeer #schrijvenisleuk #truewordsspoken #spokenart #poëzie #poetrynerd #english #englishwriting #poetrylovers #poetrylover #urdupoetrylovers #poetryporn #poetryislife #poetry_addicts #upsanddowns #leven
Waves are my Inspiration. 
Not because they rise and fall.
But each time they fall, they rise again ... and again... and again... #waves #sea #seastagram #instapic #wave #quotesoftheday #quotes #icicibeach #bluesky💙 #bluewater #blue #water #beach #croatia #opatija #opatijariviera #clouds #inspiration #energy #powerofthewaves #upsanddowns #riseagain
Smile for the camera!
Life is too short to be serious all the time.
I read the other day it's easier to be sad than it is to be optimistic. To be positive about your future takes courage. I'll take that challenge to move past the horrible isolation and depths of despair that can come with the demon of depression. 
Everyone has their good and bad days. A smile is the best cover up to distract from the churning cesspool on the inside. 
Take care of the people you love and are important in your life. That includes you!
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Headshot flashback with the amazing @stephgirardphoto .
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#photoday #playing #laughing #smiling #lovinglife #la #hollywood #makingmovies #onceuponatime #storyteller #upsanddowns #perseverance #discover #truthseeker
A year ago today when I started cycling at armature level crashed into a wall. Only thing I could do was to get back on the bike and not stopped since.

#bikecrash #cyclinglife #upsanddowns #gianttcr #toughlove #bikehardcore
21/08/99 -> 21/08/19 #20yearsmarried #porselein #upsanddowns @lindavandevelde72 @wonderlebacq
15 years married today! Time really has flown! #loveandmarriage #anniversary #upsanddowns #15years #weighlessnow #husbandandwife #husband #soyoung
It’s 10am again😂 this time round it’s the #UpsAndDowns video ft @manifestive ✊🏾🔥🔥🙏🏾🙏🏾🔥 @strongmanburner never disappoints so ready yourselves for what’s at hand on Thursday 
#strongempire
What's your favourite?  I've only tried the @halotopuk brand so far and it's incredible, I felt so naughty having it but its low points !! #icecreamfan #weightwatchers #onplan #myprogress #upsanddowns #wellnessthatworks #18poundsloss #wwapp #wwinstagram #planningahead #bigladyloss #wwfreefood #smartpoints #pointsmakeprizes
This morning I'm feeling a bit apprehensive about my weigh in tonight as have not been as good as I have been! But I'm going to accept , deal with it , move on and smash next weeks weigh in.

I am feeling inspired by so many peoples Instagram pages especially @kiacsa who's maintaining for over a year after such a massive loss. 
#mindset #thinkpositive #lifestyleblogger #lifestylechanges #weightwatchers #onplan #myprogress #upsanddowns #wellnessthatworks #18poundsloss #wwapp #wwinstagram #planningahead #bigladyloss #wwfreefood #smartpoints #pointsmakeprizes #mindfulness #weightwatchersuk
It’s 10am again😂 this time round it’s the #UpsAndDowns video ft @manifestive ✊🏾🔥🔥🙏🏾🙏🏾🔥 @strongmanburner never disappoints so ready yourselves for what’s at hand on Thursday 
#StrongEmpire
Baby your just like a drug, I’d bottle you up if I could 😜 - Illenium #happyoneyear #happyanniversary #myheadache #zaddyy #lebf #upsanddowns #illenium #illeniumlyrics #picoftheday #blahblahblah #morehashtags 💕
Had to take a gee days off for my mental health. Just the same as if I woke up with the flu, I called in sick from uni and stayed home. I am not sure what the matter is, but I will still treat it as though I was physically unwell. I’m hoping this becomes more regular in work places and schools 🏫. Do you take mental health days? ⬇️⬇️⬇️ let me know. I hope me sharing my bad days can allow bad days to be seen as regular parts of mental health. Highs and lows 🌈
Remember even when your down, there is always a way back up. 🎡🌌🙌
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#ferriswheel #upsanddowns #journey #lifequotes #photography #mobilephtography

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