Probably just thinking about all the food I’m gonna eat after this workout in this pic
In reality when it comes to hitting goals with fitness and wanting to lose or gain weight nutrition is where many people tend to struggle. Some people may not know what to do or how to lose weight when it comes to the nutrition part of things. Nutrition is just as important as training in the gym. The number one tip I can give anyone who wants to lose weight or to even gain weight is to be consistent with training and nutrition.
Being consistent will give you results and teach you good habits overtime. Just doing something one time or even for a few days will not give you magic results
Comment down below your favorite food⬇️🔥