#strength

Posts tagged as #strength on Instagram

34,433,923 Posts

Always be a work in progress.
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🌺 #MahaloAsanas 🌺
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Hosts:
@stretchylicious
@kittycatdang
@kimterpstra_yoga
@themermaidyogi
@erika_yoga_and_unicorns
@milena.moon
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Sponsor:
@aloyoga & @alomoves
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Pose Line up. Chose any pose inspired by the days theme!
🌴Palm Tree ✔️
🌺Flowers ✔️
💦Water ✔️
🦅Birds ✔️
🦋Bugs ✔️
🐒Monkey (half split, split, standing leg split) ✔️
🦎Amphibians ✔️
🐈🐕Cats and dogs 🐅Tiger 🌞Sundial .
#yoga #yogapose #yogachallenge #lizardpose #lizardposevariation #flyinglizard #flyinglizardpose #happyday #feelfree #strength #handbalance #yogamat #mindset #mindsetquotes #instayoga #strongwoman #stayfocused #loveyourself #startyourdayright
THURSDAY::: fuelled by pizza 🍕 ::
Up to 250kg need to learn to breath 😂 ::
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Then into some back work and biceps 💪 ::
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@improveyourbench belt @xploape  T-shirt 🦍 ::
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#deadlift #powerlifting #squat #fitness #bodybuilding #bench #gym #benchpress #crossfit #workout #squats #strength #powerlifter #strongman #weightlifting #strong #motivation #fitnessmotivation #fitfam #training #gymlife #fit #deadlifts #power #muscle #powerliftingmotivation #strengthtraining #legday #sbd #bhfyp
Now... Let’s think positive‼️ How can YOU increase your daily movement⁉️😃 Small changes in your habits will make a huge difference to your quality of life 🙌🏻
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I help people get stronger, out of pain and moving better so they can live their life to the fullest! 🕺🏃🏻‍♀️⛹🏻‍♂️🏂🏌🏻‍♂️
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#nwpersonaltraining #nwpt #onlinecoaching #onlinept #personaltrainer #personaltrainerlondon #deskworker #movement #mobility #backpain #thoracicspine #health #fitness #strength #bodybuilding #rehabexercises #stretching #sciatica #piriformis #piriformissyndrome #tighthips #mobilitywod #fitfam #spine #spinehygiene #warmup #highgate #highgatept #london
Po dlouhe době mám prostor pravidelněji cvičit. Má první fáze je získat zase více síly. Můj cíl je dostat se a udržet si minimálně 4 úroveň mé výzvy #FSL1_2019. Rozhodni se i ty být silnější! Více o FSL na www.fittrenink.cz. 
#FSL1_2019 #FitStrengthLevel #strengthlevel
#prijmivyzvu #challengeacceptet
#wod #fittrenink #strengthchallenge #fittreninkopava #fitnessopava #opava #privatnifitness #osobnitrenink #osobnitrener #skupinovytrenink #silové programy strength&conditioning #strengthtraining #training #strength #power #benchpress #topexercises #GetFit #GetStrong #strengthforhealth #dejtelupohybcomasmysl #marekvinarek_trener
My step dad once told me “it takes a real man to cry”. I’ve never forgotten it, and I never will.⁣⁣ I cry fairly regularly. Mostly in kids movies.....ANYWAY⁣ ⁣⁣⁣
A man doesn’t become a real man until he finds his inner woman. ⁣And as @liftrunbang said, the relationship between men and mental health won’t improve until we understand it’s okay for men to cry, feel and express emotion.⁣⁣
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And ladies, if you think your man is “weak” or you disregard what they say when they open up to you....you’re part of the problem ⁣#menshealth #mentalhealth⁣
#strength 
#pray
For building strength in the core and hip flexor’s there’s  nothing like Navasana (Boat Pose) 🛥⚓️ ☑️Ground sit bones, ☑️Toes pointed,
☑️Chest lifted,
☑️Fingers sharp, ☑️Draw thighs towards core, 
#navasana #ashtangayoga #ashtangi #yogapose #strengthtraining #strength #yogaposes #practicewhatyoupreach #practicemakesperfect #practiceart #yogasana #yogainspiration #yogateachers #yogalife #yogafit #yogafitness #yogajourney #yogadaily 🤘🏽🙏🏻
🗣 BLOG TIME 🧠 presenting ... STRENGTH TRAINING FOR KIDS ⁉️.. see our blog in the bio ☝🏼☝🏼
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Yes, kids can handle - and even benefit from - 🏋🏻‍♀️ weight lifting ✅
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As a trainer, as a parent, or as both, you may hear questions and statements like these:
• “Kids can’t do strength training; they’ll get injured”❌
• “Won’t too much fitness training stunt my kid’s growth?”❌
• “How can I safely help my kid train to be better at soccer?”❌
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Yes, while strength training can be dangerous for children if not done properly, here’s the truth: 🗣 Kids can strength train ... and they can benefit from it 🤛🏽
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Contact our friend personal trainer @moey_frontlinefitness who works out of @anytimefitnessbelfield for some info about how he can help 😊
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#physio #physios #physiotherapy #physiolife #physiotherapist #pain #life #sport #athlete #recovery #sportlife #strengthtraining #strength #rehab #rehabilitation #sportsmedicine #exercise #exerciselife #motivation #thursdaymotivation #thursday #kidsplay #kids #children #lift #lifting #pt #personaltraining
I hope to be able to impact people’s lives the way those around me have. I’m working everyday towards this goal and I appreciate all the support I’ve been getting 🙌🏼
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If there is one thing I can promise it is this; I’m going to give my MOST in everything I do‼️
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Thank You to Everyone who has ever been there for me 🙏🏼🙏🏼🙏🏼

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