#strength

Posts tagged as #strength on Instagram

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For the trolls, snowflakes and jumperthumpers....
#strongasahaggis #strength #muscle #training #trainhardfeelgood
Edamame: A great source of protein, Edamame is hearty and filling but has a low glycemic index, making it great for low-carb/diabetic diets. It’s high in vitamin K which helps the body to heal and improves skin quality. You can enjoy them steamed or stir-fried, adding any spices you like!
Mothers Day is just a week away…Yippee! Why not spread the love and give the gift of Sweaty Mama this year…💖 Treat your partner, wife, friend, mum or sister… See them experience the joy that Sweaty Mama brings.

Mamas love to keep fit and the little ones love to join in too! 💖 Purchase your gift voucher here - http://sweatymama.com/product/gift-voucher/ For any Sweaty Mama Class.

Want one? Give a subtle hint and tag in your partner..nudge nudge 😉😉 #sweatymama #sweatymamafitness #fitmums #workoutwithyourchild #workoutwithyourbaby #mumandbabyfitness #strength #mumandbabyexercise #fun #tone #effectiveworkouts #workoutformums #postnatalfitness #mumfitness #fitnessformums #fitnessformumandbaby #strengthandtone #mumgoals #motivation #transformations #mumswhosquat #fitnessjourney #bondwithbaby #mothersday #love #giftvoucher #giftsforher #sweatymamafylde
If you love Push Ups, you will love this workout,  and if you hate them, well, than this is the perfect workout to improve them. Enjoy 😉🔥
Superset 1: 
a) Yoga Push Ups  6 Reps
b) Downward Dog Push Up last 12 Reps 
30-60s Rest, 3 Rounds 
Superset 2: 
a) Push Up with Twist 6 Reps 
b) Tricep Push Ups 12 Reps 
30-60s Rest, 3 Rounds 
Superset 3:
a) Floor Tricep Push Up with 3s Pause 6 Reps 
b) High Plank Body Rocks 12 Reps 
30-60s Rest, 3 Rounds 
To conclude Perform one round of as many Push Ups as you can in 1 Minute 😬
❗️Where you can’t finish the prescribed repetitions, just perform to failure. ❗️Use an elevated surface if you can’t perform the any of the push up variations on the floor. 
#fitness #fitnessmotivation #pushups #activeliving #activelifestyle #personaltrainer #ptlondon #homeworkout #bodyweighttraining #noequipmentworkout #womenscoach #strength #strengthandconditioning #homegym #wellness #wellbeing #health #mentalhealth #mentalhealthmatters #happiness
My fav day of the week with these gorgeous people 😍 now the weather has sorted it's act out we're back 💪thanks Al♥️
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#Repost @alextreby_personaltraining (@get_repost)
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What a day!

Bootcamp is back on and running strong.
Today was a tough test for everyone but they all came away feeling great (and slightly tired 🤷‍♂️) #bootcamp #fitness #execrise #cardio #strength #weightloss #hillsprints #group #sundayfunday
The definition of Wealth is very individual and it depends on people's internal, core values.

And it inevitably starts with you!

I chose God, Family, and Me.
Because being aligned with who you really are is a ticket to a place, where you get to Be not Have, to Creativity, to Love.
It is only then, that you start to realise the difference between EXISTING AND LIVING  A FREE LIFE!
WHEN YOU CHOOSE YOUR LIFE! WHEN YOU CHOOSE THE CONTENT OF YOUR EVERY HOUR, EVERY MINUTE, EVERY SECOND.

Find yourself. And when you do, please SHARE. 😊❤ . . .

#love #truth #alignment #support #values #living #existing #creating #freedom #strength #god #family #faith #belief #choice #newstart #justbe #livefull #lovelife #bemindful #coaching #coachforlife #nlp #
Sometimes, your hotel gym may leave something to be desired, so you have to get a little creative to get in a solid workout. Definitely helpful when you have a set of #trx straps to travel with. Little push day on #vacation to start my day before being a total kid at #magickingdom . #disney #florida #orlando #hotel #hotelgym #hotelworkout #pushday #chest #triceps #quads
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#GodsOfYoga
Day 6 #hanumanasanam
I really tried my best and I tried to enjoy it. But this Asana is a real challenge. 
Nevertheless I tried🧘🏻‍♀️🕉😊☀️
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Hosts : @elesalvucci @rosariamazzon @antonio_all_in_one_breath @martinakalos @ingridyoga88
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Sponsors : @feetup @alayama_yogawear @freaklechic @vayumudra @omstarsofficial 💎Poses: 
1 Dancer Pose 
2 A Warrior of your choice 
3 Lotus Pose
4 Shiva Pose
5 Elephant Trunk Pose
6 Hanumasana
7 Arrow Pose .
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Rules to win prizes:
• Follow all hosts and sponsors. Ensure you have a public profile so we can find you!
• Repost this Flyer where you prefer & tag a few friends to join in!
• Post all 7 poses using the hashtag #GodsOfYoga & tag all hosts and sponsors! Don’t forget to spread some hearts and comments on our posts and those of the other participants!!! • Warm up before each posture- enjoy, explore and connect! ✨💛
#erding #hathayogalovers #Yoga #Yogi #Yogini #YogaPose #Asana #YogaEveryDay #YogaInEverywhere #YogaLove #YogaLife #Sequence #YogaGirl #IgYoga #PracticeYoga #InstaYoga #erding #YogaFit #YogaFam #Balance #Strength #Flexibility #YogaChallenge #Challenge #Handstand #Balance #Strength #HeartOverHead #MyYogaLife
على امتداد ثلاثين عاماً، تواصل شركة دلتا فتنس مسيرتها المتنامية بخطىً ثابتة ورؤية واضحة تعزز ريادتها في تقديم حلول اللياقة البدنية في المملكة العربية السعودية ومملكة البحرين، فهي شريكٌ جديرٌ بالثقة مع أكثر من 25 علامة تجارية عالمية، حيث تمثل الشركة "لايف فتنس" و"سايبكس" و"سبورتس آرت" و"إنبودي" و"كونسبت2" و"بافيجيم" وغيرها من الشركات الرائدة. 
يكمن سر نجاحنا في خبرتنا وعراقتنا وتفهّمنا لمتطلبات السوق، بالإضافة إلى شبكات التوزيع والخدمة المنتشرة لدينا، فضلاً عن التزام الشركة الدائم في تقديم أفضل الخدمات والمنتجات باختلاف فئاتها، مثل الكارديو واللياقة البدنية والاكسسوارات والأرضيات والخزائن ومنتجات تحليل الجسم ومعدات المرافق والمنتجات الصحية.
دلتا فتنس هي شركة رائدة تقدم منظومة شاملة من النشاطات في مجال التجزئة والتوزيع والخدمات المتعلقة بحلول الصحة واللياقة البدينة في المملكة العربية السعودية.
"معاً من أجل حياة أكثر صحة"
سجِّل للمعرض الآن لزيارة الشركة في جناحها D90
https://bit.ly/2F8tZQP
#hotelshow #hospitality #hoteshowcase #hoteliers #hotelsuppliers #hotelinteriors #interiordesigners #saudihotels #jeddahhotels #middleeasthotels #lifestyle #HOTELSHOWKSA #fitness #health #cardio #strength #accessories #flooring #lockers #bodyanalyzers #recreationalequipement #gymhygiene
Doesn't this Sunday 🌞 make you want to get outside and get active? Why not do it with a Personal trainer?
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9am this morning, Henrik woke up, had a coffee, and had finished his workout by 10.30am without having to go further than his front drive! Fitness is that easy when it's done right🤙
I love coaching people to their greatest potential. One of my super powers is seeing your greatness even when you can’t. Isn’t it time for you to step up and start your Revolution?
“Leave a blazing trail so other women can find the way.” 👣 🔥 
#StrongWoman #BeyondChronic
@fighter_nowa_sol Dzięki ! Fajnie było !! 👍🏻💪🏻🥊#fighter #kikboxing #family #strength #simplethebest #thebestofthebest
Hard Times Can Only Makes You Stonger If You Learn From Your Mistakes... I’ve Made Lots Of Mistakes But My Heart Is Still Golden.  I Was Humbled But Now I’m Strong And I Cant Stumble ,Walk With The Lord Love And Light. Watch The Devils Work Crumble. Not Tryna Get All Deep , But Just Do Your Best No Matter What !! And When you Go Thru Rough Times Keep Your Chin Up And  Percevier THRU the Pain !! Either Way I’ll Still Be Out Here Flexxin From The Start ..... Only God Can Judge Me ,, I Just Got To Play My Part.
The Album Coming Soon, So Stay Tuned... 🐾🐾🐾🐾👨🏻‍🍳 We Are Cookin Some Hot Shit Up In The Kitchen ... An It Ain’t Fried Chicken 🐔🍗💁🏼‍♂️ #rap #hustle #money #viral #instagram #music #og #moneyteam #trap #instagood
#god #love #power #strength #motivation #dedication 
It’s all love - @tombender21
🚣🏼Four weeks until the 24 hour Row for @goodfridayappeal we are putting in the work ! We are just asking for a spare few bucks to support an amazing Hospital @rchmelbourne so they can continue to provide world class care for patients and families who need it! .
Donate via the link in Bio! Every dollar will help!! Please give generously! Anything accepted 🤘🏼📸 @sean.anderson_ .
#fundraiser #charity #goodfridayappeal #donate #24hourrow #rowforthekids
With courage, confidence and choices, You BECOME.... ❤❤ " You become. It takes a long time. That’s why it doesn’t happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in your joints and very shabby.
But these things don’t matter at all, because once you are Real you can’t be ugly, except to people who don’t understand."
Margery Williams -The Velveteen Rabbit

#becoming #authentic #real #courage #confidence #choices #privilege #life #love #integrity #compassion #strength #selflove #selfgrowth #bereal #become
HIP MOBILITY

Tight hips are extremely common, especially since most of us spend our days sitting, sitting, and sitting some more. 😡This tightens the hip flexors and makes it difficult to get the most out of this incredibly important joint. 👌🏻This sequence will help you loosen up your hips nicely.

Less tension in the hips can help reduce back pain and overall stiffness. You’ll also notice greater ease of movement in all your physical activities. 🤸🏿‍♀️ You can practice this routine everyday - it only takes a few minutes :) If any position is painful 😣, back off and just do what you can. 
Over time, your range of motion will increase.  Patience is key.
Always amazing to be able to travel with your family, and nothing more rewarding to see your baby girl wearing your slogan - Rewire Your Brain. Loving 🥰 it. #SWIS218
Just checked in with the #posturepro team! #SWIS2018 is happening today!

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