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Lunch out with friends today so made the best choice I could - cheese and baked bean omelette 🀀 Counting the cheese as my remaining HEA, eggs (P), baked beans (F), side salad (Sp). Allowing 6 syns for any oil used.
Won’t be uploading my dinner - it’s going to be an off-plan garlic filled curry as I am full of cold 🀧and I’m hoping that the garlic will help to fight it off 🀞🏻 #garlicantibiotic #slimmingworldinstagramuk #slimmingworld #slimmingworldgroup #slimmingworldukmember #slimmingworldukfamily #slimmingworldukjourney #swinspiration #swukmafia #slimmingworldukfollowers #onplan #weightloss #myweightlossjourney #foodoptimise #foodjournal #swukfood #swukfooddiary #healthy #happy #happysaturday
Graemes' Sweet Chilli Chicken 🀀
Absolutely one of my favourite recipes because it's tasty and easy to make πŸ‘Œ

Served with a huge stir fry and Amoy udon straight to wok noodles 1 syn per pouch. Syns for chilli depend on which one you use.
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Recipe is on my website πŸ‘‰ Evening Meals tab then Fakeaway Tab
Website link under my profile picture πŸ‘Œ
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 #slimmingworld #slimmingworlduk  #targetmember #swmafia #slimmingworldmeals #slimmingworlddiary #swrecipes #swfoodblogger #slimmersofinstagram #swinspo #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport #swinsta #foodoptomising #mfpuk  #mfp #caloriecounting  #swuk #syns #homecooked #swblog #slimmingworldfollowers #slimmingworldlife #slimmingworldrecipes #slimmingworldinstagram #slimmingworldinstagramuk #foodblogger #fakeaway
On way to caravan for the night with my mama, little sister and 2 brothers!πŸ’—πŸ’™πŸ’™
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Hoping to make all good choices..no drinking and hopefully eat healthy..ish🀣
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#slimmingworld #sw #loosingweight #swuk #slimmingworlduk #motivation #slimmingworldfood #synfree I’ll #slimmingworldinsta #slimmingworldinstagram #slimmingworldinstagramuk #swinstagramuk #speedfood #salad #speed #motivationgoals #keepingfit #healthyliving #healthy #healthyfood #slimmingworldgroup #slimmingworldfamily #slimmingworldfamilyuk #weighday #weighinresults #swweighday #slimmingworldweighdayresults #slimmingworlddiary #slimmingworldfamily #slimmingworldplan
10 weeks in and thought I’d have a measure. I’ve dropped two top sizes but next size down in jeans is still tight. 
Quite something when you see the inches lost written down! Bring the next 10 weeks on!!!
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 #slimmingworld #slimmingworldjourney #weightlossjourney #slimmingworldmafia #swinsta #slimmingworldfamily #slimmingworlddiary #slimmingworldpath #slimmingworldinsta #slimmingworldinstagram #slimmingworlduk #slimmingworldinstagramuk #slimmingworldinstagramfamily #slimmingworld2019 #slimmingworld2019journey #slimmingworldmembers #slimmingworldfromhome #slimmingworlddiary #slimmingworldmums
#10stonetolose
Dinner .. mmm this soup is lush sometimes hard to find a soup that’s tasty as an homemade one think I’ve finally found it @crosse&blackwell green vegetables & kale it’s a winner from me 1.5 syns ham cheese and spinach sandwich Second HEXB laughing cow light triangle part of HEXA YUM #slimmingworldlowsyn #slimmingworldlunch #slimmingworldlife #slimmingworldplan#slimmingworldcommunity #slimmingworldfoodie #slimmingworldinstagramuk #slimmingworldmafiauk #slimmingworldfoodblog #slimmingworldplan#healthyfood #healthyeating #healthychoises #healthydinner #healthyme #cleaneating #myfoodblog #myfooddiary #foodoptomising #foodblogger #caloriedeficit #crosseandblackwellsoup#myfooddiaryinpictures
Waffles 🀀🀀
Made these months ago popped them in the freezer took them out this morning chucked it in the toaster πŸ™ŒπŸ™Œ
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I make mine in an electric waffle maker so much easier than in the oven.
Made using 40g oats as HEb yogurt sweetened with sugar free syrup topped with berries and drizzled with the totally amazing @sweetfreedomuk orange spice this stuff is amazing ( it was #gifted / ad for me to try) definitely a 10/10 from me 😍
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How I make my waffles is on my website under the tab marked breakfast link to my website under my profile picture πŸ‘Œ
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 #slimmingworld #slimmingworlduk #targetmember #swmafia #slimmingworldmeals #slimmingworlddiary #swrecipes #swfoodblogger  #slimmersofinstagram #swinspo #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport #swinsta #foodoptomising #mfpuk  #mfp #caloriecounting #swuk #syns #homecooked #swblog #slimmingworldfollowers #slimmingworldlife #slimmingworldrecipes #slimmingworldinstagram #slimmingworldinstagramuk #foodblogger
RESULTS πŸ‘Ž
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1lb gain! Not bad considering I didn’t weigh last week and I haven’t had my head β€˜in the game’ so to speak! But I’m starting my exercises again today & going to plan out food for the week! So let’s watch this space! 🀞
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#slimmingworlduk #slimmingworldjourneyuk #slimmingworldinstagramuk #slimmingworldfocus #slimmingworldneedtogetbackontrack #sw
The stripy pic just came up on my facebook. A year ago today. Now I may not have had the quickest weight loss, but I think slow and steady wins the race here. Can’t wait to see what I look like this time next year! #slimmingworld #slimmimgworlduk #slimmingjourney #slimmingworldfamilyuk #slimmingworldmembers #slimmingworldmafiauk #slimmingworldmafia #slimmingworldinstagram #slimmingworldinspiration #slimmingworldinsta #slimmingworldinstagramuk #followme #followmefollowyou
Wheat bran doughnuts 🍩🍩🍩🍩🍩
Been out tonight, and I have to say this is the first time I’ve looked back at the pictures I’ve had taken and I’ve actually liked them. 
I never normally have full length pictures taken as I normally hate them but I don’t with this one. 
It may have taken me a long time to get to this stage but I am getting there slowly and it’s all thanks to @slimmingworld β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
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.. #slimmingworld #slimmingworldmeals #slimmingworldmotivation #slimmingworldjourney #diet #homemade #slimmingworldinsta #weightloss #weight #food #foodie #swjourney #swfamily #swmotivation #weighday #loss #target #goals #sw #slimmingworldfamily #slimmingworldfamilyuk #syns #slimmer #slimmingworldinstagram #slimmingworldfollowers #slimmingworldfood #slimmingworldinstagramuk #swrandlay
Delicious dinner cooked by my friend this evening
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Rice 🍚 (free), mushrooms πŸ„ (S), onions (S), peppers 🌢 (S), pineapple 🍍 (free) and lots of chilli
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#slimmingworld #slimmingworldinstagram #slimmingworldinsta #slimmingworldinstagramuk #slimmingworldbridetobe #slimmingworldblog #sw #swinsta #swinstagram #swinstafamily #swinstafood #swfam #swfamuk #swblog #weightlosstransformation #weightloss #weightlossblog #weightlossjourney #swbridetobe #weightlossdiary
Perfect. Halloumi wrap with roasted new potatoes. Apparently the pots tasted exactly like chip shop chips! I'd say that's a hit with the non slimming worlders in the house. 
#slimmingworldrecipes #slimmingworld #slimmingworldfoodie #slimmingworldfreefood #swonplan#slimmingworldinstagramuk #sw
Day 3.. not struggling as much now but still craving sugar & white bread like you wouldn't believe! Dinner: left over chicken jalfrezi & salad. Tea:fanta zero chicken, boiled rice & sugar snap peas. Supper: Healthy extra cheese on toast. Managed to only use 0.5 syns today πŸ™‹πŸΌβ€β™€οΈ #loveslimmingworld #lovesw #swfooddiary #swuk #swfood #swfollowers #swmeal #swmotivation #swinsta #swmember #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfooddiary #slimmingworldfollowers #slimmingworldfamily #slimmingworldfriends #slimmingworldmeals #slimmingworldmember #slimmingworldinstagramuk #slimmingworldinstagram #slimmingworldmafia #slimmingworldmums #slimmingworldmotivation #slimmimgworldweightloss #weightloss #weightlossjourney
πŸ™ˆπŸ™ˆ Sorry guys, you are probably sick of my salad posts this week! But i am really enjoying them and by using different accompaniments it's never boring! Today i cooked 2x @asda bacon loin medallion and cut them up! Used @florettesalad Baby leaf and rocket salad, @tescofood baby vine tomatoes, 65g reduced fat feta cheese and 1tsp of drizzled balsamic glaze! (0.5syns)I could eat this everyday! And it's certainly keeping my speed food intake up! Weigh day Monday and i am actually really looking forward to getting on those scales! πŸ‘ŒπŸ‘ŠπŸ’– Xx

#slimmingworld #slimmingworlduk #swinsta #swinstagramuk #swmafia #swmafiauk #onplanmeal #slimmingworldmembers #hexa #lowsynmeals #speedfood #swuk #swukfood #slimmingworldmembersuk #slimmingworldmember #speedysalad #slimmingworlduk #swinstagramuk #slimmingworldinstagramuk #slimmingworldmafiauk #slimmingworldmafia #slimmingworldmembers #hexa  #slimmingworldfamily #slimmingworldfamilyuk  #slimmingworldifield #slimmingworldifieldmafia
Lunch - first lunch out!! I asked for no butter. Will estimate the cheese as both my HexA allowances. Didn’t eat the cucumber as it had dressing on, rest of salad seemed plain!
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πŸ’›  #slimmingworld #slimmingworldjourney #weightlossjourney #slimmingworldmafia #swinsta #slimmingworldfamily #slimmingworlddiary #slimmingworldpath #slimmingworldinsta #slimmingworldinstagram #slimmingworlduk #slimmingworldinstagramuk #slimmingworldinstagramfamily #slimmingworld2019 #slimmingworld2019journey #slimmingworldmembers #slimmingworldfromhome #slimmingworlddiary #slimmingworldmums
#10stonetolose
Fry Up 😜
Off out tonight so need filling up
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Sausages are Heck Italia half a syn each toast is HEb served with Spinach Tom's Mushrooms and a poached egg which was a huge fail πŸ˜‚πŸ˜‚πŸ˜‚ this is what happens when you are rushing around to get food in your gob 🐷
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With beans on the side because they can't touch the Spinach πŸ˜‚πŸ˜‚πŸ™ˆπŸ™ˆ
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#caloriedeficit #slimmingworld #slimmingworlduk  #targetmember #swmafia #slimmingworldmeals #slimmingworlddiary #swrecipes #swfoodblogger #slimmersofinstagram #swinspo #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport #swinsta #foodoptomising #mfpuk  #mfp #caloriecounting  #swuk #syns #homecooked #swblog #slimmingworldfollowers #slimmingworldlife #slimmingworldrecipes #slimmingworldinstagram #slimmingworldinstagramuk #foodblogger
Oops ate them before I snapped a pic. HexB for breakfast today. Usually I don’t work Fridays so am home and have a post weigh in brunch but not today!!! Did treat myself to a biscuit bite that is 3.5 syns!
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 #slimmingworld #slimmingworldjourney #weightlossjourney #slimmingworldmafia #swinsta #slimmingworldfamily #slimmingworlddiary #slimmingworldpath #slimmingworldinsta #slimmingworldinstagram #slimmingworlduk #slimmingworldinstagramuk #slimmingworldinstagramfamily #slimmingworld2019 #slimmingworld2019journey #slimmingworldmembers #slimmingworldfromhome #slimmingworlddiary #slimmingworldmums
#10stonetolose
D’oh! πŸ€¦πŸΌβ€β™€οΈ Forgot to take a pic of breaky but this was my view 😍 I ate blackberries, blueberries (both Sp), grapes (F), 40g chocolate chip wheat bisks (HEB), and 200ml semi-skimmed milk (HEA). Not sad to have finished the wheat bisks πŸ˜– #SlimmingWorld #slimmingworldinspo #slimmingworldinstagramuk #slimmingworldgroup #slimmingworldfamilyfriendly #slimmingworldfam #foodoptimise #onplan #synfreemeal #healthy #happy #weightloss #myweightlossjourney #swukweightlossjourney #fooddiary #forgottotakeapicofthefood #happyfriday #byebyedevon
Poached eggs with half a tin of sugar free beans & half a tin of speedy chopped tomatoes πŸ…πŸ‘ŒπŸ».. (Making the most of leftovers πŸ˜‚) Love this easy breakfast though.
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#slimmingworld #swuk #breakfast #poachedeggs #slimmingworldmeal #slimmingworldspeed #slimmingworldfriends #slimmingworldsupport #slimmingworldbreakfast #slimmingworldblog #swukfollowers #loveslimmingworld #slimmingworldinstagramuk #swmafia #swukinstagram #swideas #swlife #swmums #swdiary #onplan
Weigh Day! Another 1lb down πŸ’ͺ🏻.. Happy with that. Slow & steady wins the race πŸ’πŸ‘πŸ» 17 lbs down so far πŸ‘πŸ» .
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#slimmingworld #swuk #loveslimmingworld #slimmingworldinstagramuk #slimmingworldmafia #swinsta #swweighday #weightlossjourney #weighday #swukmums
Day 2.... the chin's are taking some filling today, think it's a shock to the system all this healthy food but 100% on plan! Food today Bchoice ham salad wrap &a chicken jalfrezi with rice plus a million pieces of fruit, 14.5 syns worth of crisps, yoghurts & chocolate & an early night so I dont eat anymore 🐷. #loveslimmingworld #lovesw #swfooddiary #swuk #swfood #swfollowers #swmeal #swmotivation #swinsta #swmember #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfooddiary #slimmingworldfollowers #slimmingworldfamily #slimmingworldfriends #slimmingworldmeals #slimmingworldmember #slimmingworldinstagramuk #slimmingworldinstagram #slimmingworldmafia #slimmingworldmums #slimmingworldmotivation #slimmimgworldweightloss #weightloss #weightlossjourney
Since starting my slimming world journey I have only lost 5.5lbs😒
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But seeing this picture and actually seeing what 5lbs looks like I am actually so happy and pleased with myself!😁 weather you loose 0.5/1lbs a week a loss is a loss and at least not a gain!πŸ’ͺ🏽 so glad to see that all this fat has goneπŸ™‹πŸΌβ€β™€οΈπŸ™‹πŸΌβ€β™€οΈ
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#slimmingworld #sw #loosingweight #swuk #slimmingworlduk #motivation #slimmingworldfood #synfree I’ll #slimmingworldinsta #slimmingworldinstagram #slimmingworldinstagramuk #swinstagramuk #speedfood #salad #speed #motivationgoals #keepingfit #healthyliving #healthy #healthyfood #slimmingworldgroup #slimmingworldfamily #slimmingworldfamilyuk #weighday #weighinresults #swweighday #slimmingworldweighdayresults #slimmingworlddiary #slimmingworldfamily #slimmingworldplan

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