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Todayโ€™s food ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹
#sw #sw2019 #swfriends #swfamily #swfood #slimmingworld #slimmingwordfamily #slimmingworldfood #slimmingworldfollowers #slimmingworlduk #onplan #healthyeating 
#slimmingworldmembers #slimmingworldfriends #slimmingworldfoodideas #swfoodideas #swuk #slimmingworlduk #weightloss
Tandoori noodle tacos.
. โฌ…๏ธ Swipe for more ๐Ÿ˜‹

#3squarefakeaway

@yutakanews udon noodles (f)
@massel_foods chicken style powder
Cooked noodles in water and stock powder

Drained, mixed with an egg 
Fried in a square single a  egg pan browning on both sides

Then laid over a foil saddle and oven cooked for 20 minutes at 200c

@this.uk isn't chicken (2)
Marinated in

@sainsburys tandoori style powder
@schwartz.uk onion salt, Garam masala, Garlic powder
Tbsp @rowsehoneyuk (2.5)

Fried in very hot wok to get tandoori style charing

Broccoli (s)
Dropped into bowl of boiling water and left while the rest cooked so it stays crunchy.

1/2 tbsp @hellmannsuk garlic and chilli sauce (1)

Salad is

Mixed leaves (s)
Baby peppers (s)
Spring onion (s)
Chillis (s)
Pineapple (f)
Chilli flakes

All in 5.5 syns

#onplan #weightloss #slimmingworld #weightlosstips #weightlossjourney #slimmingworldcommunity #swukย  #slimmingworldfriends #slimming #slimmingworldmafia #slimmingworlduk #slimmingworldmotivation #swfamily #slimmingworldfollowersย #swinsta #instafoodย  #slimmingworldmealinspiration#vegetarian #foodporn #foodblogger #foodblog #dietblog #slimmingworlddiary #taco
#noodles #tandoori #curry
3๏ธโƒฃ5๏ธโƒฃ8๏ธโƒฃ D A Y S 
Dinner:
โ€ข @slimmingworld Spicy Tikka Masala
โ€ข Chicken Breast
โ€ข Green Beans and Carrots
โ€ข Boiled Rice
โ–ช๏ธโ–ซ๏ธโ–ช๏ธโ–ซ๏ธโ–ช๏ธโ–ซ๏ธโ–ช๏ธโ–ซ๏ธ
#slimmingworld #slimmingworlduk #swuk #sw #healthyeating #slimming #weightloss #slimmingworldmeals #slimmingworldplan #mealplan #slimmingworldfamily #slimmingworldfriends #slimmingworlddiary #myweightlossjourney #foodideas #foodie
Back on it today! Dinner tonight is @spicentice wedges with chicken peppers mushrooms and salad! Simple but tasty!! ๐Ÿ‘Œ๐Ÿป๐Ÿ˜ Spice things up by ordering now and get 20% off using the discount code... SWJACK20
You will not be disappointed with the flavours ๐Ÿคค๐Ÿ‘Œ๐Ÿป Free shipping on orders over ยฃ15, so stock up! ๐Ÿ™ƒ๐Ÿ“ฆ Tag me so I can see your tasty meals ๐Ÿ‘จ๐Ÿปโ€๐Ÿณ๐Ÿคค
#slimmingworld #slimmingworldfood #slimmingworldmotivation #slimmingworldfollowers #slimmingworlduk #goals #weightlossjourney #weightlosstransformation #foodblog #slimmingworldsupport #dedication #recipe #lean #slimmingworldfriends #healthylifestyle #healthyeating #synfreefood #slimmingworldlife #onplan #healthy #motivation #swmen #slimlikeaman  #caloriecounting #slimmingworlddiary #slimmingworldinsta #slimmingworldjourney #ad #gifted #spicentice
Terrible photos of an incredible meal. Mexican tortilla bake. 1 x HexB, 2 x HexA and 3 syns for this Mexican spin on a lasagne. It's a Mary Berry recipe, just swapped some ingredients out e.g. ricotta instead of mascarpone, weight watchers wraps, frylight. Absolutely delicious, and I didnt even have to lift a finger as @ricabeano made it all (thank you!) #slimminginsta #slimmingrecipe #slimmingsupport #slimmingjourney #slimmingworldlife #slimmingworldfoodblog #slimmingworld #slimmingfood #slimmingworldmafia #slimmingworldfriendsuk #slimmingfriendly #slimmimngworldinsta #slimmingworldfriendly #slimmingworldfoodie #slimmingworlddiary #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #swfoodblog #swfood #weightlossjourney #weightlossdiary #weightlossblog #weightloss #foodoptimising #foodblog #fooddiary #healthyextras #syns #lowsyn
Burger ๐Ÿ” chips ๐ŸŸ and salad ๐Ÿฅ—. Hex๐Ÿ…ฐ๏ธ x2 for cheese ๐Ÿง€ Hex๐Ÿ…ฑ๏ธ for roll. Elmo & Natz โœŒ๐Ÿผ #deadly_syns #sw #slimmingworld #slimmingworldfamily #slimmingworldsyns #slimmingworldfriends #slimmingworldmafia #synfree #swjourney #slimmingworldworks #foodporn #swsyns #swtreat #food #fooddiary #slimmingworldmember #healtylifestyle #weightloss #swfam #slimmingworldfriends #slimmingworldsnacks #love #happy #instagood #instadaily
Saturday night can only mean a chinese! So it was chicken in black bean sauce @slimmingworld style syn free packed with speed but still felt authentic โญโญโญโญโญโญโญโญโญโญโญโญ
#sw #swuk #slimming #slimmingworld #swfamily #swinsta #swmafia #foodoptimising #slimmingworldjourney #slimmingworldfollowers #slimmingworldfood #slimmingworlduk #hea #heb #weighin #slimmingworldfamily #slimmingworldfriends #slimmingworldinspiration #extraeasy #healthy #weightloss #princessplanner #planning #fooddiary
Spaghetti and Meatballs ๐Ÿ๐Ÿ‡ฎ๐Ÿ‡น A Saturday dinner on plan?๐Ÿ˜‚ no really, itโ€™s on plan. We used @aldiuk 5% fat beef meatballs (0.5 for 3) and I made a sauce from chopped tomatoes(f), passata(f), chilli flakes(f), garlic(f), ginger(f), all purpose seasoning(f) and smoked paprika(f), with diced onions(s), mushrooms(s) and yellow and green peppers(s). Served with spaghetti and topped with 40g of reduced fat cheddar(HEA) ๐Ÿ˜‹

#slimmingworld #sw #slimmingworldfood #slimmingworldlife #slimmingworldfriends #slimmingworlduk #slimmingworldplan #slimmingworldjourney #slimmingworldlife #slimmingworldmotivation #slimmingworldsupport #slimmingworldfollowers #slimmingworldinspiration #slimmingworldmafia #slimmingworldfamily #weightloss #weightlossjourney #food #foodblog  #fooddiary #transformation #healthychoices #healthyliving #healthyfood #healthyeating #healthylifestyle #goodchoices #goodfood #healthyrecipes #healthymeals
We treated ourselves to a Chinese tonight, Iโ€™ve only had 3.5 syns in lunch so I am hoping Iโ€™ve not gone over my syns!! The boiled rice is free, I have chicken with mushrooms (which they cooked without oil) and stir fry mushrooms (also no oil). Not pictured is 2 syns of McCainโ€™s lighter home fries. My order used to be fried rice, beef chow mien, battered chicken balls with satay sauce AND chips......the thought of that makes me feel sick now ๐Ÿคข โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#slimmingworld  #slimmingworlduk #slimmingworldmum #slimmingworldmums #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldmafia #slimmingworldmeals #foodoptimising #caloriedeficit #syns #weightloss #weightlossjourney #fooddiary #foodblogger #weightlossblogger #extraeasy #slimmingworldjourney #caloriecounting #swinsta #swinstagram #onplan #healthyfood #healthylifestyle #healthylife #september
KFC BURGERS ๐Ÿ˜ - had a great day on plan today! Weekends are always the hardest but I have said no to treats today as I am determined to pull it back! No breakfast as went running, omlette and beans for lunch using both HEXA, 3 eggs and 2x pepperami (3) then for this beauty!!! 2x chicken breast coated with smash and seasonings mixed in (i dont syn smash) 1x wholemeal roll HEXB, bbq beans (0.5) topped with bacon (free) & 2x light aldi cheese slices (4) time to chill in the beer garden! โ™ฅ๏ธ #lowsyn #HexA #hexb #summer #slimmingworld #swfood #swideas #swinsta#slimmingworldideas #swdinner #synfree #syns #slimmingworldmafia #slimmingworlduk #slimmingworldfamily #slimmingworlddiary #slimmingworldinspo #slimmingworldsupport #besnappyhappy #swbeinspired #slimmingworldjourney #slimmingworldfriends  #weightlossjourney#weightloss #losingweight #healthy #onplan
I made some caramel rice pudding with my heA almond milk and put a dollop of @nutella in it....and watched it melt until it was all runny and gooey and my sweet tooth was in a chocolate heaven! 
And now I'm stuffed! ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿท
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#slimmingworld #slimmingworlduk #calories #slimmingworldinsta #weightwatchers #caloriecounting #slimmingworldfood #foodblogger #slimming #slimmingworlddiary #fooddiary #whatcathyeats #food #weightloss #ricepudding #slimmingworldfriends #nutella #slimmingworldjourney #healthyfood #foodgasm #weightlossjourney #healthychoices #foodphotography #slimmingworldcommunity #slimmersofinstagram #motivated #determined #weightlossmotivation
Last night ended up off plan as my youngest had a sleepover at her nannyโ€™s so my big girl asked for a takeaway who am I to say no๐Ÿคท๐Ÿปโ€โ™€๏ธ๐Ÿ˜‚ then today Iโ€™ve picked at choc so I no I will be way over syns back to it properly tmrw as I know Iโ€™ve gained since last week! #sw #swuk #weightlossjourney #slimmingworldjourney #swfollowers #slimmingworldfamily #slimmingworlduk #slimmingworld #slimmingworldsupport #slimmingworldfriends #losingweight #weightloss #swdiary #swmeals #swmafia #swmums #swfriends #swdinner #offplan #treats
Making pizzas at the sleepover with the beavers tonight! ๐Ÿ•Staying on plan by using a Weight Watchers wrap as a B option and 40g light cheese as an A option! Also brought my own weight watchers popcorn (2.5 syns) for the movie๐Ÿฟ 
#slimmingworld #weightloss #weightlossjourney #slimmingworlduk #gym #healthyeating #sw #fitness #swuk #diet #healthy #slimmingworldjourney #slimmingworldfamily #healthyfood #motivation #healthylifestyle #foodoptimising #fitfam #slimmingworldfood #food #slimmingworldfriends #health #weightlosstransformation #foodie #swinsta #slimming #weightwatchers #slimmingworldsupport #weightlossmotivation #bhfyp
Breakfast for Dinner ๐Ÿ˜

2 x Linda McCartney sausages (free) with bacon (4 syns), beans (free), 2 x eggs (protein), potatoes (free) and 2 x hovis Wholemeal (HEXB) as well as 2 syns for a lot of reduced salt and sugar brown sauce ๐Ÿ‘…

Proper enjoyed this so hope it doesnโ€™t mess up my loss on Monday but at least I didnโ€™t grab lots of snacks OR any alcohol when in Tesco ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldjourneyuk #slimmingworldfood #slimmingworldfollowers #slimmingworldmotivation #slimmingworldfollowers #goals #slimmingworldsupport #foodblog #student #recipes #slimmingworldfriends #healthyeating #healthylifestyle #healthyliving #foodporn #slimmingworldlife #slimmingworlddiary #slimmingworldinsta #sw #ww #swjourney #swjourneyuk #protein #hexb #onplan #syns
Itโ€™s all about the steak again tonight! And Always itโ€™s got to be extra rare for me! So much flavour and so tender. With some sweet potato wedges, and some speedy stuff ๐Ÿฆ‚#doingitforonereason #sw #swuk #speed #slimming #slimmingworlduk #slimmingworldgroup #slimmingworldfamily #slimmingworldfriends #livingtheswdream #โค๏ธsw #diet #transform #swmafia #inspiration #inspiring #letsdothis #running #fitness #transformation #weightloss #healthy #lifestyle #fitfam #weightlossjourney #worldfriends #freefood
#teamtriplexsw #teambartleygreensw #teamoddingleysw
Dinner. @dellugo spinach gnocchi with blanched spinach, seasoned with salt, pepper and chilli flakes, topped with @grahamsthefamilydairy quark and served with ready cooked chicken without the skin. 9 syns, delicious and super quick and easy.
Lunch was jacket potato with cheese, ham and salad. Hex A plus 2 syns #igotthis๐Ÿ’ช #onplan #onedayatatime #onemealatatime #slimmingworldweightlossjourney #slimmingworldmeal #slimmingworldideas #slimmingworldmeals #slimmingworldlove #slimmingworldfamilyuk #allthehashtags #slimmingworldinstagram #slimmingworldjourney #slimmingworldfriends #slimmingworldmemberuk
Spaghetti bolognese ๐Ÿ  with garlic bread ๐Ÿฅ–..... I used a promise white roll (heb) sliced in half, sprayed with butter fry lite, a tsp of lazy garlic bread, s&p, Italian herbs and some cheese then grilled it ๐Ÿ‘๐Ÿป๐Ÿ˜ SO good!!! Canโ€™t ever go wrong with this meal ๐Ÿ‘…๐Ÿ‘… family fav. #slimmingworld #slimmingworldfood #slimmingworldlife #slimmingworlduk #slimmingworldfriends #slimmingworldforever #slimmingworldrecipes #sw #swuk #bolognese #spaghetti #pasta #healthy #dinner
WOW WOW WOW ๐Ÿคฉโœ…๐Ÿคฉโœ…
Made the homemade kebab tonight from the @pinchofnom book! It was AMAZING โœŒ๐Ÿป๐Ÿฅ™๐Ÿฅ’๐Ÿฅฌ๐Ÿ… even the hubby approved ๐Ÿ˜ -

#foodoptimising #speedfood #slimming #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworlddiary #slimmingworldstory #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmafia #slimmingworldfriends #slimmingworldfood #slimmingworldideas #swworks #swuk2019 #ppgirlgang #foodblogger #weightlossjourney #determined #noexcuses #pinchofnomslimmingworld
This was lush! Bacon chicken Kiev from the latest magazine! Had with with roasted new potatoes and salad. Made an extra one to take to work for dinner tomorrow ๐Ÿ˜Š #slimmingworld #swuk #slimmingworlduk #slimmingworldmafia #slimmingworldmafia #slimmingworldfood #slimmingworldfollowers #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldsupport #slimmingworldinsta
Upping the speed. Medallion steak watercress  homegrown tomato,  courgette and mushrooms with sweet potatoes #slimmingworld #slimmingworlduk #slimhappy #swuk #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #slimmingworldjourney
Bit of a naughty post tonight ๐Ÿ™Š Really wanted chicken kiev for tea so I had 2 ๐Ÿ™ˆ packed with speed and baby potatoes. 
#slimmingworld #slimming #sw #slimmingworldfood #slimmingworldfriends #Slimming #diet #healthyliving #healthyfood #newday #ptsd #mentalhealth #positivethinking #exercise #crohnsdisease #crohns #crohnsandcollitis #well woman #slimmingworldsynfree #slimmingworldrecipes
Meatball pasta bake ๐Ÿ˜ .
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@foodwarehouseuk less than 5% meatballs (0.5 syn for 3 meatballs) with my homemade tomato sauce! I made the sauce on Monday & froze it for the weekend. The sauce is full of mushrooms, peppers, cherry tomatoes, spinach & chopped tomatoes. All I did was add the meatballs, tomato sauce, cheese (hexA) and pasta to a dish under the grill for 10 mins. Unreal ๐Ÿ˜๐Ÿ˜! (This pic serves 2!) .
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#foodie #motivationalquotes #weightlosstransformation #kitchenhacks #slimmingworldfood #slimmingworld #sw #swbreakfast #swlunch #swdinner #swtea #slimmingwo rldfamily #slimmingworldlife #slimmingworldjourney #lfl #like #f4f #slimmingworldmafia #swfamily #swlife #swfood #slimmingworldfriends #slimmingworldmeals #slimmingworlddiary #slimmingworldplan
Looking forward to this beauty tonight! Pulled gammon in the slow cooker with SW Hoi Sin Sauce from Iceland. Having it with spicy new potatoes and lemony greens ๐Ÿ˜๐Ÿ˜ณ๐Ÿ˜๐Ÿ˜ณ
#slowcooker #extraeasysp #hornsea 
#slimmingworld #slimmingworldfriends #swuk #swmafia #slimmingworlduk #slimmingworldconsultant #foodie #swinsta #familymeals #swmen #weightloss #instafood #healthyeating #foodporn #healthyliving #thisgirlcan #weightwatchers #swfamily #weightlossjourney #homemade #protein #cooking #yummy #healthy #weightlossblogger #slimmingworldsupport #foodphotography
Saturday nights are for fajitas ๐Ÿคค๐Ÿ˜ Mushroom, peppers and onions with jd seasonings fajita blend, with wrap (heb), tomatoes, cheese (hea), jalapenos, refried beans, sw chips and cottage cheese instead of sour cream. All free ๐Ÿ™Œ๐Ÿ™Œ #onplan #fakeaway #slimmingfamily #foodoptimising #slimmingworldsupport #slimmingworldfriends #slimmingworldvegetarian #fooddiary #foodblog #slimmingworldcommunity #slimmingworldmember #healthyeating #swuk  #slimmingworldmotivaton #slimmingworldmember #weightlossjourney #vegetarian
Time for my favourite time of the year... #winterfitness #wintercycling #boardmanbikes #haloheadband #newchampsocks #strava #stravacycling #winterfitness #weightlossjourney #weightlosscycling #slimmingworld #slimmingworldfriends @doobsagram do you like my brakes? ๐Ÿ˜‚๐Ÿ˜๐Ÿ˜‰๐Ÿ˜˜ @jtsbike I need some mudguards fitted when you have some spare time ๐Ÿ˜๐Ÿ˜‰
Slimming world sticky chicken ๐Ÿคค๐Ÿคค๐Ÿคค the recipe was kindly shared by the lovely @livs_sw a few days ago and honestly please check it out this is insane and tastes like a naughty Chinese! I couldnโ€™t even be bothered to take a nice photo because it meant time away from eating it ๐Ÿ˜‚๐Ÿ˜‚ #swuk #sw #slimmingworld #slimmingworlduk #slimmingworldmember #foodoptimising #slimmingworldjourney #weightlossjourney #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldmeals #slimmingworldfriends #foodie #slimmingwirldfoodie #lifestyle #weightloss #fitnessjourney #shreddingforthewedding #weightlosssupport
What do you need after a hot long run...... alllllll the carbs ๐Ÿ™Œ๐Ÿผ
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Bacon and peri peri chicken risotto served with roasted butternut squash for speed ๐Ÿงก
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This was soooooooooo Devine and exactly what I needed ๐Ÿ˜‹
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#slimmingworld #targetmember #slimmingworldtargetmember #slimforlife  #slimmingworldfood #slimmingworldfamily #slimmingworldjourney #slimmingworldextraeasy #slimmingworldcommunity #slimmingworldfriends 
#slimmingworldfoodoptimising #iloveslimmingworld #weightlossjourney #weightlosstransformation #durringtonslimmers #swconsultantlife #swteamdeveloper #healthyliving #fit #fitfood #fitnessmotivation #fitnessjourney #slimmingworldchangeslives
Just fancied a sausage sandwich for tea ๐Ÿฅช๐Ÿณ
๐ผ๐’ป ๐“Ž๐‘œ๐“Šโ€™๐“‡๐‘’ ๐“‰๐’พ๐“‡๐‘’๐’น ๐‘œ๐’ป ๐“ˆ๐“‰๐’ถ๐“‡๐“‰๐’พ๐“ƒ๐‘” ๐‘œ๐“‹๐‘’๐“‡, ๐“ˆ๐“‰๐‘œ๐“… ๐‘”๐’พ๐“‹๐’พ๐“ƒ๐‘” ๐“Š๐“…
#food #foodie #foodblogger #foodstagram #swuk #swinsta #slimmingworld #slimmingworldinsta #slimmingworldfriends #slimmingworldmafia #slimmingworldfamily #slimmingworldonplan #slimmingworldmum #slimmingworldfriends #motivation #weightloss #myweightloss #myjourney #myslimmingworldjourney #myweightlossjourney #healthy #keepgoing #slimmingworldfoodie

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