#simplemeal

Posts tagged as #simplemeal on Instagram

77,286 Posts

Simple bake - minced pork and cheese eggs

#bake #ovenbaked #mincedpork #pork #eggs #cheese #mincedporkcheeseeggs #bake mincedporkcheeseeggs #bakeegg #simplemeal #breakfast # teabreak
Yum Yum! We love to see what you're up to with our cheeses! Keep tagging us!

Reposted from @ihate.cooking (@get_regrann) -  Fully-loaded tuna salad, finished with @hatchmanscheeses goat cheese and @nonnapias balsamic glaze. Sooo yummy and so filling. 
#tunasalad #fullyloaded #fullyloadedsalad #simplemeal #healthyeating #healthyfood #bigflavours #balsamicglaze #goatcheese #salads ๐Ÿ‡ง๐Ÿ‡ง #ihatecooking #hatchmanscheeses
Lunch of black bean tacos with raw cabbage, romaine, red peppers, hot sauce and a rare sprinkle of parm. #veggielunch #eatmostlyplants #cleaneats #simplemeal #mylunch
Tea was pork chops with seasoning and salad. Very simple but lush! Was very good and took the fat off ๐Ÿ˜‚
#pork chops #simplemeal #healthymeals #healthyrecipe #quickmeals #slimmingworldfriendly
We canโ€™t be the only ones who are already dreading having to make dinner tonight! 
Your customers are probably feeling the same way โ€“ do you have the fixtures needed to avoid them having to prep and make dinner? And in turn, make a sale for you?! DM us today to learn about what we can provide to you in order for you to have a top-of-the-line prepared food section 
#preparedfood #preparedfoodsection #easydinner #takeout #takeoutwithoutthewait #preparefood #dontmakedinner #dinnercheck #dinnermadeeasy #simplemeal #grocerystore #supermarket #supermarketnews #amf #amfsales #amfsalesandassociates
Joy to table lunch:
Ginger-Cilantro Chicken with peanut Salad ๐Ÿฅ™
This yummy salad was a breeze to make. If you plan ahead and have these items on hand itโ€™s a simple family favorite for a light lunch or dinner. You can also add over brown rice to make it more substantial. The only thing I would of added was lime juice. Avocado would be a nice addition on top BUT I eat so much ๐Ÿฅ‘ that it was a nice break.
.
.
.
โ€ข1lb Chicken tenders cut in cubes
โ€ข2 tsp+ sesame and/or peanut oil
โ€ข1/4 cup roasted peanuts
โ€ข3 tsp minced ginger or more!
โ€ขbundle of garlic, minced
โ€ข1 tbsp coconut aminos
โ€ข2 tsp apple cider vinegar or rice vinegar
โ€ข1 cup fresh cilantro
โ€ข4 cups or more of shredded romaine or Napa cabbage
โ€ข1-2 oranges
โ€ขAsparagus chopped
โ€ขlime wedges, green onions options
.
.
In a large skillet, heat oil over medium- high and heat. Add chicken and cook for a few minutes. Add the garlic, asparagus and ginger stirring often. Add more oil if needed. Add aminos, vinegar and stir until chicken is no longer pink. Remove from heat and add cilantro. Fill a bowl with lettuce and top with chicken mixture, peanuts, lime wedges and oranges. 
Joy tipโ—๏ธPrecook the ๐Ÿ“chicken tenders on a night when youโ€™re already in the kitchen making dinner. I added the tenders to the grill the night before along with our fish and it was ready to go for lunch. All I had to do was cut in cubes and add sauces to the skillet. 
EnJOY!
#salad #easylunch #simplemeal #healthyrecipes #healthcoach #lightlunch
Simple and favorite comfort food meal โค๏ธ turkey meatballs (with carrot, celery, and onion) on top of zucchini noodles sprinkled with parmesan cheese.
www.lizriesen.com
My husband Thomas (aka @casacoldbrew) is a GREAT cook.
โ€”
You know the type Iโ€™m talking about: no recipes needed, has a knack for seasonings, everything tastes amazing.
โ€”
I...am NOT! (Hence this account ๐Ÿ˜ฌ)
โ€”
When I first met Thomas 6 years ago, I was so intimidated by his skills that I just stopped trying.
โ€”
But he was so encouraging, and he always said something that has stuck with me:
โ€”
โ€œWhatโ€™s the worst that can happen? So what if it doesnโ€™t taste great. Itโ€™s just one meal. Who cares??โ€
โ€”
Whatโ€™s the worst that can happen?!
โ€”
Take๐Ÿ‘†๐Ÿปwild rice for example. I made it yesterday according to the directions on the bag and it was chewy/hard/terrible. So I added more water, simmered it a bit longer, and VOILA! It was delish!!
โ€”
When you think about it, the true WORST that can happen is staying out of the kitchen completely.
โ€”
Home cooked REAL food is so much healthier than takeout + processed food.
โ€”
So I hope my adventures in #lowkeycookingโ€”AND my mishaps!โ€”inspire you to overcome your intimidation!!
โ€”
Whatโ€™s the worst that can happen?? ๐Ÿคท๐Ÿปโ€โ™€๏ธ
In meinem Bekanntenkreis geht das Gerรผcht um, ich wรคre beim Essen sehr kompliziert. ๐Ÿ˜‚ Aber ehrlich gesagt sind mir die einfachsten Dinge die Liebsten. Ein bisschen Karfiol, Knoblauch und was sich sonst noch an Gemรผse im Kรผhlschrank findet in die Pfanne, Gewรผrze und Fetakรคse druntergerรผhrt und dazu ein Schรคlchen Couscous - that's it. 
#simplemeal #cleaneating #vegetarisch #karfiol #couscous
Who remembers Friends episode when someone stole Rossโ€™ sandwich? The one with moist maker? ๐Ÿคฃ This recipe has nothing to do with the sandwich but I always remember that episode whenever I cook with leftover Thanksgiving Turkey! This recipe uses chicken but you could totally use turkey instead.โ €โ €โ €โ €โ €โ €โ €โ €โ €
โ €โ €โ €โ €โ €โ €โ €โ €โ €
Recipe: https://www.imagelicious.com/blog/chicken-spinach-filo-pieโ €โ €โ €โ €โ €โ €โ €โ €โ €
โ €โ €โ €โ €โ €โ €โ €โ €โ € #healthyfoodshare #thenewhealthy #makesmewhole #heresmyfood #healthyfood #eatinghealthy #healthyish #simplemeals #simplemeal #easyrecipe #rslove #imsomartha #tastingtable  #eatwell #eatfresh #loveontfood #YesWS #williamssonoma โ €โ €โ €โ €โ €โ €โ €โ €โ €
#eatwellbewell #quickmeals #easymeals #leftoverturkey #spinachpie #filopie #turkeypie #thanksgivingleftovers  #wprecipemaker
Benarkah memilih capati lebih menyihatkan dari mkn nasi? ๐Ÿ’ฅ๐Ÿ””
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-
Capati made from tepung atta. Ianya lebih kenyang  krn kandungan fiber dari tepung gandum asli / wholewheat flour..๐Ÿ’ก๐Ÿ’ฏ
.
Tiap 1serving chapati mengandungi 80kalori so ianya far better than mkn nasi yg pelbagai lauk dan tiap lauk pula ada kalori tersendiri ๐Ÿคจ๐Ÿค”.
.
Jadi Anda nak pilih mana satuโ“
.
โžก๏ธ Jemput Follow me @haslin_rashid utk berbagai tips info share, health benefits dari saya .
.
Click link BIO for details
Coach Haslin : 013-3977114 ๐ŸŒ .
.
#simplemeal #nutritionfood #KKMPutrajaya #gemuk #kurus 
#healthylifestyle #drazizanosman #kelantan #obesiti 
#brunei #singapura #malaysia #diet #disease
#tv3 #ibuanak #coaching 
#kedah #penang #cikgusekolah #muridsekolah #positivethought #sukamakan #makansedap #sihatmalaysia #weightloss #activemalaysia #cancerprevention  #mencegahdanmerawat #weightmanagement
Result from watching too much korea variety show. I have bibimbap lunch for 2 days. 1 w/Gochujang (sinfully nice). 1 w/ kimchi and radish kimchi so nice!! .
.
.
#lowcarbmeal #caulirice #salad #sunnysideupegg #bibimbap #simplehomecooking #simplemeal #simplelunch #monstermommytey
#delicious #curryrice -cook rice
-cut 1 onion, 1 red bell pepper, half avocado, cherry tomatoes, carrots -cook with coconutmilk -after few minutes put chickpeas and rice in it
-put some curry in it
-put some nuts on top

#vegan #veganmeal #veganlunch #awesome #simple #simplemeal #simpleveganmeal #veganesessen
Sedap!
Saw the helper making this for her lunch. And my mouth just waters non-stop.๐Ÿ˜‹
So we have more things in common now - we can just settle a meal with this on rice.
๐‘น๐’†๐’‘๐’‚๐’” ๐’‘๐’๐’–๐’“ ๐Ÿ‘๐Ÿ๐Ÿ ๐‘ช๐’‚๐’๐’๐’“๐’Š๐’†๐’” โฌ‡๏ธ
โ€ข โ€ข ~ โ€ข โ€ข
- Riz Blanc 50g ๐Ÿš
- Poรชlรฉe Asiatique 150g ๐Ÿฅ™
- Saucisse de Volaille 100g ๐Ÿ—
โ€ข โ€ข ~ โ€ข โ€ข 
๐‘ฑ'๐’–๐’•๐’Š๐’๐’Š๐’”๐’† ๐’'๐’‚๐’‘๐’‘๐’๐’Š๐’„๐’‚๐’•๐’Š๐’๐’ @๐’Ž๐’š๐’‡๐’Š๐’•๐’๐’†๐’”๐’”๐’‘๐’‚๐’ ๐’‘๐’๐’–๐’“ ๐’„๐’๐’Ž๐’‘๐’•๐’†๐’“ ๐’๐’†๐’” ๐’„๐’‚๐’๐’๐’“๐’Š๐’†๐’” ๐Ÿ“Š ๐‘ฑ๐’† ๐’Ž๐’‚๐’๐’ˆ๐’† ๐’†๐’๐’•๐’“๐’† ๐Ÿ๐Ÿ‘๐ŸŽ๐ŸŽ โฌ‡๏ธ ๐’†๐’• ๐Ÿ๐Ÿ“๐ŸŽ๐ŸŽ โฌ†๏ธ ๐’„๐’‚๐’๐’๐’“๐’Š๐’†๐’” ๐’‘๐’‚๐’“ ๐’‹๐’๐’–๐’“ ๐’‚๐’—๐’†๐’„ ๐’–๐’๐’† ๐’‹๐’๐’–๐’“๐’๐’†ฬ๐’† ๐‘น๐’†๐’๐’‚ฬ‚๐’„๐’‰๐’† & ๐Ÿ—๐’‰ ๐’…๐’† ๐’”๐’‘๐’๐’“๐’• ๐Ÿƒ๐Ÿ‹๏ธ๐Ÿšถ๐’‘๐’‚๐’“ ๐’”๐’†๐’Ž๐’‚๐’Š๐’๐’†๐’”
โ€ข โ€ข ~ โ€ข โ€ข
#repas #repasdumidi #repassimple #aliments #rizblanc #poelee #poeleeasiatique #saucissedevolaille #rรฉรฉquilibragealimentaire #pertedepoids #styledevie
#meal #lunch #simplemeal #foods #whiterice #asianpanfried #poultrysausage #foodrebalancing #weightlosss #lifestyle
Cooked this up tonight and was prepared for the worse with Mr. H. Out of all of us he absolutely loved it! First night in a long time that he didnโ€™t perform... may be a meal we have more often now ๐Ÿคทโ€โ™€๏ธ๐Ÿ˜‚ Curried Sausages

5 sausages
1/2 onion diced
2 carrots sliced
1 Tablespoon Russian for Dinner
2 Tablespoon Curry Korma
375ml Evaporated Milk
1-2cups Green frozen mixed vegetables 
1 cup Water
1 Tablespoon cornflour

Cook sausages in a fry pan. Remove from pan and slice.
In the same pan cook onion and carrot. Add Russian for Dinner and curry Korma and cook until aromatic. Then add in the evaporated milk frozen vegetables and sausages. Combine the cornflour and water and add to pan, stirring constantly until it thickens. Season with Stockmans Whip. Once sauce thickens serve rice or mashed potatoes. ๐Ÿค—๐Ÿคค #flavourista #whatsyourflavourista #suasages #dinnerdone #easymeal #simplemeal #kidslovedit #curry #partyplan #joinmyteam
TIP TUESDAY:โ €
Have you ever cut an avocado? ๐Ÿฅ‘ Are there other foods youโ€™ve never prepared?  FreshFill takes the guessing game out of food prep and teaches the process with our meal plan videos.  Every FreshFill meal includes tips that make dinner more doable.โ €
.โ €
.โ €
Follow Us @Freshfillmealsโ €
.โ €
.โ €
#FreshDinner #MealPrepOnFleek #DinnerIdeas #mealPlanning #MealPrepIdeas #HomeCookedFood #FuelYourBody #MeelPrepping #FeelingFull #30MinuteMeals #CookingIsMyTherapy #SimpleMeals #QuickAndEasyFood #EasyCooking #HomeChef  #MealPrepIdeas #FreshDinner #FitMeals #Family #EasyDinner  #EatWholeFoods #MealPrepDaily #YummyDinner #CookingFun #SimpleMeals #QuickAndEasyFood #SimpleMeal #ICanCook #FuelYourBody #EatRealFood
Good News ๐Ÿ‡ฒ๐Ÿ‡พ : Sarapan Percuma Jan2020 pada Murid Sekolah Rendah ๐Ÿคฒ๐Ÿป๐Ÿ‘๐Ÿป
.
Inisiatif kerajaan yg terbaik agar generasi mewarisi negara dlm tempoh 20thn sihat & cergas !
.
Free bfast program sgt baik terutama pada student dri kalangan family pendapatan miskin.
.
Ini bermakna Kementerian Pendidikan Msia ๐Ÿ‡ฒ๐Ÿ‡พ sedar golongan tersebut ada yg tidak bersarapan langsung / mkn mknan segera utk pergi ke sekolah... .๐Ÿ’ฅโ—๏ธ
Ini juga antara faktor utk bendung gejala obesiti dikalangan kanak2 ๐Ÿ‘๐Ÿ‘
.
Dari info diatas, as parents, cuba kita renung : ......Selama ini adakah kita menyediakan BEST HEALTHY Nutrition Food โ‰๏ธ for our kids for bfast? Or even memantau pemakanan harian mereka? .
Atau adakah dgn memberi duit dan membiarkan membeli kudapan jajan sesuka hati?
.
Jom belajar ilmu manafaat utk diri, family dan friends๐Ÿ’ฅ
.
โžก๏ธ Jemput Follow me @haslin_rashid utk berbagai tips info share, health benefits dari saya .
.
Click link BIO for details
Coach Haslin : 013-3977114 ๐ŸŒ .
.
#simplemeal #nutritionfood #nelofa #gemuk #kurus 
#healthylifestyle #drazizanosman #kelantan 
#nakslim #nakcantik #diet 
#tv3 #ibuanak #makanjajan 
#kedah #penang #kurus #gemuk #fitbody  #motivation #cikgusekolah #muridsekolah #positivethought #sukamakan #makanbest #makansedap #positivethought #sihatmalaysia #weightloss #activemalaysia #cancerprevention #mencegahdanmerawat #weightmanagement
The BEST vegan Mac n cheese ๐Ÿง€ 
The recipe is @itslivb one pot Mac n cheese recipe and I highly recommend! So creamy and tastes just like real Mac n cheese.

Served with some simple boiled carrots ๐Ÿฅ• ๐Ÿฅ•
.
.
.
.

#veganfood #food #vegan #veganmeal #vegannz #nzvegan #foodofinstagram #simplevegan #simplemeal #easyvegan #veganmacncheese #vegancheese #veganpasta #healthyvegan #veganhealthy #livbmacncheese #livbrecipes
Selamat pagi.... Selasa yang cerah, matahari bersinar dengan terang. Saking terangnya sampai fotonya backlight ๐Ÿ˜…

Hari ini masak salah satu sayuran yang nyebelin. Pas masih mentah sak umbruk ngebak-ngebak i kulkas. Tapi begitu kena panas dikit langsung kempes jadi sekepal ๐Ÿ™„๐Ÿคช This is our menu for today. What's yours? Don't hesitate to share in the comment down below.

Have a great day everyone ๐Ÿ˜˜

#GWK_Kitchen 
#SimpleMeal 
#SimpleCooking 
#30minutescooking
Penyakit Kronik adalah sebab salah Pilihan Pemakanan? ... Betul kah nie?? ๐Ÿ˜ณ๐Ÿ˜ฑ
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-
๐Ÿ“ฃ Zmn sekarang, 95% penyakit kronik yg dialami manusia is because salah pilih pemakanan! ..
.
๐Ÿ“ฃ Apart frm that, eating mknan segera/ proses food dari kilang / fast food yg memang kaya dgn bahan toxin, ditambah pula tiada pengambilan โ€˜NUTRISI Makanan yg Seimbangโ€™ dan zaman yg tiada masa utk physical aktiviti....
.
๐Ÿ“ฃ Semua yg disebut telah mengundang faktor penyakit kronik yg tak kenal usia.
.
๐Ÿ’ฅNak dapatkan Kesihatan yg Optimum taksusah pun mesti kena belajar ilmu manafaat utk diri, family dan friends๐Ÿ’ฏ
.
โžก๏ธ Jemput Follow me @haslin_rashid utk berbagai tips info share, health benefits dari saya .
.
Click link BIO for details
Coach Haslin : 013-3977114 ๐ŸŒ .
.
#simplemeal #nutritionfood #sitikhadijahtelekung #mindapositif #singapura #malaysia #indonesia #brunei 
#healthylifestyle #drazizanosman #kelantan #jalanjalancarimakan 
#nakslim #nakcantik 
#tv3 #ibuanak #coaching 
#kedah #penang #kurus #gemuk #motivation #pasarsitikhatijah #sukamakan #makanbest  #makansedap #sihatmalaysia  #cancerprevention #mencegahdanmerawat #weightmanagement
Balsamic chicken and veggies! So yummy. Pretty simple โ€œthrow everything into the bowl and bakeโ€ recipe. Longest thing to do was cut the veggies ๐Ÿคฃ filling, yummy, easy, quick. Sounds like my kind of meal #mealprep #sundaycooking #simplemeal #flavorful
VEGAN MUSHROOM STROGANOFF MAC N CHEESE... oh man, this was tasty! Most of the time my toddler chooses to eat her sides of fruit or veggie first when she has never had the main meal part. Not today!! We didn't even get a chance to sit down and say our meal prayer before she was scarfing this down!! That sauce is amazing! I do think I should have let my mushrooms cook until the liquid was gone OR drained it off some because when I tossed it in with the finished sauce, it dulled the flavor a little. Obviously not in a bad way because we all finished it off no problem. But I think I'll try that next time and it will be out of this world! Very comforting AND easy meal that we served with steamed broccoli on the side. Recipe from @rabbitandwolves ๐Ÿ‡๐Ÿบ
.
.
.
#plantbaseddiet #plantbased #plantbasedchefs #veganrecipe #plantbasedrecipe #easymeal #simplemeal #simplerecipe #simpleveganmeal #veganfood #vegancommunity #foodblogger #vegancomfortfood #instafood #whatveganseat #mushrooms #veganstroganoff #macncheese #macncheesevibe #yum #musttry #recipetester #recipereview
Iโ€™ve been slipping the past week.  Iโ€™ve had a few too many carbs and a couple of extra rest days. โฃ
โฃ
Life happens.  Iโ€™m not perfect.  No one is.  Thatโ€™s why Iโ€™m sharing this part of my story with you. โฃ
โฃ
Having one bad day or a few bad days doesnโ€™t mean giving up.  It means starting where you are.  Sound good?  Try a workout with me! โฃ
โฃ
Itโ€™s go-time with some my favorite pre-workout drink to kickstart my workout!
Happy thanksgiving! This time celebrating with a roasted Cornish hen with an apple, cranberry pecan, mushroom and goat cheese wild rice stuffing with a side of garlic and bacon asparagus and curry roasted potatoes
. .
.
#cornishhen #stuffed #wildrice #mushrooms #asparagus #garlic #rosemary #thyme #goatcheese #apples #pecans #potatoes #sogood #homecooking #sofat #bacon #delicious #simplemeal #simplecooking #foodpics #foodphotography #nikond750 #105mm #thanksgiving #goodeats
Another salad dressing! ๐Ÿฅ—๐Ÿ‘๐Ÿฝ An avocado salad dressing ๐Ÿฅ‘. Iโ€™m almost done with the mini book of salad dressings...later will let you know how to grab it. Hope you are having a great day.๐Ÿ’‹ ยกOtro aderezo para la ensaladas ๐Ÿฅ—๐Ÿ‘๐Ÿฝ! Y este es el de aguacate ๐Ÿฅ‘. Ya casi termino el librito de aderezos... me falta un aderezo mรกs y les aviso cรณmo conseguirlo. Espero que tengan un lindo dรญa.๐Ÿ’‹
My favorite sandwich was a favorite for my mini me too today! ๐Ÿฝ
- wheat toast.
- bacon.
- fresh tomato.
- green leaf lettuce.
- mayonnaise.
- fresh apple.
#momlife #easylunch #simplemeal #yummy #favorite #salty #fresh #crisp #lunchtime #lunch #toddlerlife #toddler #minime #blt
Last nights #healthydinner ๐Ÿ˜‹
The whole family loves salmon! ๐Ÿ˜Š

#healthyliving #gettingfitagain #momlife #lovelife #blessed #simplemeal #yummy
A meal fit for a king.
โžก๏ธ Jemput Follow me @haslin_rashid utk berbagai tips info share, health benefits dari saya .
.
๐Ÿ“ฃ Get the Awesome Result Turun 3-10kg
๐Ÿ“ฃ Free Guide & Free Advice
๐Ÿ“ฃ Group Support and Personal Guide
๐Ÿ“ฃ Belajar Ilmu yg Manfaat utk Diri, Family & Friends
.
๐Ÿฅ— Groceries list yg  lengkap
๐Ÿฅ— Meal Plan yg Comprehensive dari A.M -P.M
๐Ÿฅ— Intensive Info tentang Pemakanan, Nutrisi & Diet Fitness
.
Consistence, Disipline dan ISTIQAMAH is the KEY ๐Ÿ’ก๐Ÿ’ฏ
.
I can help you to deal on Weight Management Issue. .
Click link BIO for details
Coach Haslin : 013-3977114 ๐ŸŒ .
.
#simplemeal #nutritionfood #nelofa #sitikhadijahtelekung #gemuk #kurus 
#healthylifestyle #drazizanosman #kelantan #jalanjalancarimakan 
#nakslim #nakcantik #diet 
#tv3 #ibuanak #coaching 
#kedah #penang #kurus #gemuk #fitbody  #motivation #positivethought #sukamakan #makanbest #makansedap #positivethought #sihatmalaysia #weightloss #activemalaysia #cancerprevention #mencegahdanmerawat #weightmanagement
Dinner tonight... Streamed plum sauce pork ribs. ่’ธ้…ธๆข…้…ฑๆŽ’้ชจ
Steamed trio eggs. ่’ธไธ‰้ป„่›‹
Stir fried spinach with garlic.
่‹‹่œ็‚’่’œ่“‰
ABC soup ่ƒก่ๅœ้ฉฌ้›ถ่–ฏ่•ƒ่Œ„ๆฑค (not pictured)

#simplemeal#simplecooking#mumcooking#easycooking#dinnerathome#icook#igfood#instafood#foodporn#steamedporkribs#plumsauce#trioeggs#steamedegg#yummly#delish#simpledish#porkribs#chinesecooking#lovefood#ๅฎถๅบญ็…ฎๅฉฆ#่‡ชๅฎถ็…ฎ#็ฎ€ๅ•็…ฎ#ๆ™š้ค#ไธญๅผ#ๅฎถๅธธไพฟ้ฅญ#ๅฅฝๅƒ#ไธ‰่‰ฒ่›‹#่’ธๆŽ’้ชจ#้šไพฟๅƒ
Kita Hidup utk Makan / Makan untuk Hidup? ๐Ÿ’ฏ
Haha ๐Ÿ˜†
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-
Topic yg menarik - Eat Clean byk org claim mkn โ€œEAt Cleanโ€ tapi apa maksudnya? .
.
โœ… 5 Guideline dari Saya :
.
๐Ÿ’ฅ Masak - Home Meal dari rumah yg u sendiri yg control on ingredient dan arif bahan yg digunakan .
.
๐Ÿ’ฅBaca Label - Fhm dgn kndungan label ingredient dan KHASIAT yg diberi
.
๐Ÿ’ฅHindarkan Process Food - Tolak terus semua yg process dari kilang especially yg tinggi sodium, ready to eat etc
Terlampau byk fatty fats, garam dan gula dlm product process food so... tolak sebelah
.
๐Ÿ’ฅSay NO to Artificial Flavors and Colors - Kebanyakkan mengandungi bahan kimia. Tht is not a REAL Food! Its a toxid waste...
Itu mengundang cancer !
.
๐Ÿ’ฅ Nutrient Balance- Pastikan pinggan kita ada portion protein, carbo, & lemak yg baik... .
Then barulah ada balance pemakanan daily HEALTH dan Energy
.
I can help you to deal on Weight Management Issue. .
Click link BIO for details
Coach Haslin : 013-3977114 ๐ŸŒ
.
.
#simplemeal #nutritionfood #busylifestyle #makansalad
#healthylifestyle #drazizanosman #kelantan #jalanjalancarimakan 
#nakslim #nakcantik 
#toobusytoeat #tv3 #ustazdon 
#kedah #penang #kurus #gemuk #fitbody  #motivation #positivethought #sukamakan #makanbest #makansedap #positivethought #sihatmalaysia #weightloss #activemalaysia #cancerprevention #mencegahdanmerawat #weightmanagement #eatclean
.
ๅ†ท่”ตๅบซใŒ็ฉบใฃใฝใงใ‚‚ไฝœใ‚ŒใŸใ”้ฃฏ๐Ÿš
ใใ‚‰่ฑ†ใ€ใŠ่‚‰ใ€ใƒฉใ‚คใ‚นใฏๅ†ทๅ‡ๅบซใ‹ใ‚‰็ฌ‘
ๅ†ทๅ‡ใ™ใ‚‹ใฎใฏใ€ใใ†ใ„ใ†ๆ™‚ใฎใŸใ‚ใงใ™๐Ÿ˜…
.
Empty fridge meal.
Beans, meat and rice from the freezer xD
Frozen foods are for these times๐Ÿ˜…
.
#food #lazysunday #emptyfridge #didwell #cooking #simplemeal #ใ†ใกใ”ใฏใ‚“ #่‡ช็‚Š #ๅ†ทๅ‡ๅบซ็ฉบใฃใฝ #ๅ†ทๅ‡ๅบซ #็พŽๅ‘ณใ—ใ‹ใฃใŸ #ใใ‚‰่ฑ† #่ฑš่‚‰ #ๆ—ฅๆ›œๆ—ฅ
Canh giรฒ heo hแบงm ๐Ÿฅ•๐Ÿฅ” ฤƒn vแป›i nui๐Ÿ˜‹
Pork leg soup with carrots and potatoes. Eaten with pasta noodles๐Ÿฒ .
.
.

#simplelife#foods#foodie#foodporn#food#delicious#healthyeating#happiness#simplemeal#homecooked#realfood#instagood#instalove#picoftheday#travel#healthyeating#vietnamesecuisine#homemade#simplemeal#foodlover#follow4follow#dinner#vietfood#foodphotography#beautiful#seafood#vietnamesefood#asiafood#lunch#breakfast
Tรณp Mแปก Chiรชn Giรฒn Trแป™n Mแบฏm Thรกi. ๐ŸŒถ๐Ÿฅต๐Ÿ˜‹
Lแบงn ฤ‘แบงu cลฉng lร  lแบงn cuแป‘i lร m mรณn nร y... Tรณp mแปก giรฒn tan hoร  vร o nฦฐแป›c sแป‘t kiแปƒu Thรกi cay cay, chua chua cแปงa me, thฦกm thฦกm cแปงa sแบฃ, lรก chanh vร  quแบฅt... Lร m mรณn nhแบญu hay mรณn ฤƒn vแบทt, ฤƒn vแป›i cฦกm nรณng ฤ‘แปu ngon nha. Ngon thรญch ฤƒn nhฦฐng khรดng thรญch mแบญp nรชn sแบฝ khรดng lร m nแปฏa. Thแป!!!๐Ÿ˜€
.
.

#simplelife#foods#foodie#foodporn#food#delicious#healthyeating#happiness#simplemeal#homecooked#realfood#instagood#instalove#picoftheday#travel#healthyeating#vietnamesecuisine#homemade#simplemeal#foodlover#follow4follow#dinner#vietfood#foodphotography#beautiful#seafood#vietnamesefood#asiafood#lunch#breakfast

Loading