Who is joining me for this savory and filling bowl? Today, let's enjoy this nourishing and satisfying pasta and beans!
In the bowl: cooked pasta. Sautéed red beans. Fried potatoes. Kale. Cucumber. Avocado. A totally balanced nourishing bowl filled with protein, carbs, fat and minerals. Waooooo!
Sometimes, people will ask me where or how i get my protein by eating plantbased; and the answer is simple and this is it: legumes, leafy green and some nuts are packed with protein!
RECIPE ~ KALE, BROCCOLI & PEAR SUMMER SALAD WITH FINGER LIME, COCONUT & MOUNTAIN PEPPER LEAF DRESSING
This crunchy Kale, Broccoli and Pear Summer Salad is a delicious combination of flavour and texture, beautifully brought together and balanced with our light and creamy Finger Lime, Coconut and Mountain Pepper Leaf Dressing.
Tossed with toasted almonds, carrots, and spring onions, this salad is the perfect make-ahead side for a summer BBQ or turn it into a meal with slices of grilled chicken or your favourite fish.
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Recipe @jules_mckie for The Australian Superfood Co.
Styling & photography @jules_mckie
What's more special than these instant Bonda and sambar combination?
I made use of the instant bajji bonda mix, yes, guilty!! But mix that with thick yogurt, onion, coriander leaves into a thick batter and fry them in hot oil until done, these are unbeatable evening snacks made in a jiffy. Serve hot with chutney or sambar.