#selfcare

Posts tagged as #selfcare on Instagram

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It’s true!  Proper at home care and professional facials are 🗝 to loving the skin you are in!  I’m here to help so book today 💜, your skin will thank you! 💕Call (903)509-9955 or comment below to schedule an appointment 💕#luxemedspa #esthetician #skintherapist #facial #selfcare #mondaymotivation #appointmentsavailable #skincarejunkie #takecare #health #wellness #tylertexas #medispa #happiness #clearskin #healthyskin #lovetheskinyourein
How is your Monday going? Just think, only five days until Friday, so what are five ways we can make our week a little bit better? Set goals to do one good thing every day, here is our schedule for the week. .
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🌮Monday: Cook a delicious dinner
🌞Tuesday: Do breathing exercisesfor 5 minutes before getting out of bed
🚶‍♂️Wednesday: Get off the subway one stop early to get extra steps in
👍Thursday: Bring reusable bags to the grocery store
🍔Friday: Try something new such as restaurants, site see or do a workout class!

Leave a comment with some more ideas!! #mentalhealthawareness#emotionalhealth #selfcare#monday#mondaymood#happymonday#refreshnyc #refresh#refreshnewyorkcity#refreshny#ny#nyc#newyorkcity#brooklyn#fidi#financialdistrict#coffee#mentalhealth#psychotherapy#inspirationalquotes#inspiration#inspiring#selfcare#breathe#deepbreathing#instagram#mondaymotivation#mondayquotes#isitfridayyet
Tired, stressed out, sore? Yoga can help with that. Over thinking, anxiety, stiffness? Yoga can help with that. Friendly Monday reminder to take care of yourself this week 🌻 #privateyogalessons #privateyoga #selfcare
“It’s everywhere. It’s seemingly impossible to avoid. It often gives us a false impression of the true nature of our bodies, minds, and relationships. How do we unplug from social media? What can we do to authentically work on our bodies, minds, and relationships offline?”
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@jetnflex founder @sweatwithkat spoke out about the pressures of social media last week (while posting a hilariously REAL selfie).
This was the whole mission behind creating JetnFlex. The intention behind each and every JetnFlex retreat is to help you disconnect and unplug from the social pressures of reality, and tune into your true self. To leave the social media world behind and let your confidence shine!
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Come “off the grid” with us to Tulum and Bali next year for an amazing, life changing experience unlike any other.
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Read the entire blog post at https://www.jetnflex.com/blog
#instagram #fitness #tulum #retreat #girlpower #selfcare @sweatwithkat
I'm going to say this,  straight out.  With absolute love,  but firmly.  Lose the guilt over self care.  Taking care of yourself is part of taking care of your family.⁣
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When you take time for yourself,  to recharge,  to maintain your own health,  something important happens.  Suddenly there is "more of you". You’re filling your own well,  in order to be able to do all those things you are too drained for right now.⁣
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When self care is a priority,  you will find yourself laughing with the kids,  connecting better with your spouse,  or looking forward to that coffee date with your friend.  Your self care matters,  and it is absolutely NOT selfish.⁣
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Comment below:  This month,  I will lose the guilt over taking care of myself.
hihi please tag benji and I’ll love u forever •
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[🌷] follow @slfcre for more! •
[💧] no self promo
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#selfcareadvice #selfcaregoals #selfcaregirls #explore #explorepage #selfcaretip #selfcarematters #selflove #selfcare #selfcaresis #selfcarehacks #selfcaredaily #selfcarepage  #selfcarethreads #cutethreads #threads #skincare #tumblr #glowup #quotes #benjikrol #jeyjeygardi #benjey
I know I did!! Who else agrees? 
This isn’t something I realized until a little later on in life. I definitely took my health for granted until I started experiencing some age related issues. I went on the search for something to combat these issues, and hit the jackpot! I’m never going back!
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#hormones #health #womenshealth #wellness #menopause #women #pms #weightloss #perimenopause #stress #hormoneimbalance #selfcare #hormonebalance #menstrualcycle #antiaging #endocrinology #pcos #testosterone #thyroid #healthy #fertility #hormonehealth #acne #period #menshealth #hotflashes #moodswings #libido #healthyliving #bhfyp
As a mom it is SO important to me to teach my children good habits and set them up to be the best humans possible. I want them to be successful in everything that they do whether it’s outside of their home or successful isn’t heir health. I feel it is my responsibility to not just teach them life skills such as making a bed, cooking dinner and to be kind but, also how to treat their one and only body. To teach them good eating habits and the importance of exercise. I believe children learn from example and I have made it my mission to be that example for them!  I LOVE that the FASTer Way has at home workouts that the entire family can be a part of and a family friendly meal plan that the kids can help prepare and enjoy. I especially love when my boys yell for me to wait for them so they can change their clothes and come workout with me. 
My son and I got a great workout in and now are ready for the day and a great week! We hope that you have one as well. .
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#workout #homeworkouts #healthyfamily #healthykids #boymom #momlife #fitness #strongmom #fitmom #hiit #hiitworkout #postpartumbody #keto #lowcarb #carbcycle #mondaymotivation #inspiration #goals #wellness #instakids #fwtfl #hawaiilife #fasterwaytofatloss #familyfitness #goals #selfcare #rolemodel
Take time to make your soul happy. 🌿✨🙏
follow @ifyhoe (me) for more👾
tag your Friends 🙌
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if you see this or you’re from the explore page comment “ily”
Meet our owner, Asia Rodriquez, LPC! Asia creates Zola-counseling.com as a place for everyone to get their questions about therapy answered! She now provides individual therapy, online counseling and clinical supervision for LGPCs in the district! •
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#therapy #therapyforblackgirls #blackmentalhealth #blackmentalhealthmatters #blacktherapist #blackmentalwellness #minoritymentalhealth #mentalhealth #service #support  #stress #depression #counseling #instatherapy #instamentalhealth #instadepression #counseling #mentalhealthhero #selfcare #selfhelp #DMVtherapists
Just a cup of black coffee accompanied by rice thins with peanut butter and a dash of cinnamon 😋 #blackcoffee #ricethins #peanutbutter #mondayvibes #relaxing #chillin #selfcare #lazyday #lightsnack #snowyday #calm #zen
Firstly, I just wanted to say how bloody excited/grateful I am about this collaboration with @mysobercircle!! 🦄

Last week I bought myself a new Chromebook. I was sat in work on my lunch break, to work out how to use it. I found myself immediately on Word and words just poured out of me. 🦄

This work is really personal and something I’m really proud of. I’m so glad that Chris managed to present it in such a beautiful way 💗 🦄

#notsosecretlysober #sober #soberaf #soberissexy #manchester #soberspring #boozefree #alcoholfree #teetotal #selflove #selfcare #sobriety #unexpectedjoyofbeingsober #hangoverfree #collaboration #mysobercircle
Follow @GlowyPumpkin for more thread posts! Don’t forget to turn post notifications on! 💛
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#threads #thread #selfcare #hairthreads #selfcaretips #selfcarethreads #selfcareaccount #threadaccount #selflovepage #threadpage #loveyourself #hairroutine #tips #routines #lifehacks #hacks #workout #skincare #skin #skincareroutine #skincaretips #love
NOW up on the blog. The Reset: The Bold & Colorful Lifestyle... #Luvetreset

Let’s be bright and vibrant this month. Challenge yourself to make every day count. Keep looking forward and boldly walking in that direction.

PS. Tag or DM us showing your bold colors for a chance to be featured on our blog and Instagram page. 
Don’t forget to tell us what about your outfit makes you feel bold. What are you going to accomplish before the end of the year?
Hello Monday😀❤ 'Take a small step everyday' 👣👀 #qotd

#selfie #likesforlikes #wonderfulfeeling #positivevibes #doubletap #monday #likes #october #fall #homesweethome #happiness #selfcare #workoutmotivation
Thank you all who have given the gift of @la_valentinas_elixirs ⭐️✨✨✨Stay tuned for Holiday Bundles ⭐️✨✨✨ La Valentina’s Elixirs Is A Handcrafted Self-Care Line Made With Love and Healing Energy❤️ Hecho en Los Angeles, CA🌴
#madewithlove #hechoconamor #handcrafted #healingenergy #selfcare #selflove #lightworker #reiki #magic #healing #vibratehigher #weareenergy #mindfulness #nativeangeleno #madeinlosangeles #losangeles #hechoenlosangeles #latina #madelocal #culturacura #blessings #energycleansingspray #healingenergyspray #corazon #luna #stressreliefroller #aquario #luz #sol
Sometimes i sit in the sun to take the pain away. I can feel the bad in my spirit lift and my anxiety subside. And In that moment, when i feel the earth spin, i am not terrified of the world. —————————————————————
#anxietyrelief #anxietyproblems #selfcare #mentalhealthawareness #headwraps #photography #blackgirls #blackgirlsblog #bodypositivity #selfawarenessjourney
If you’ve been experiencing mysterious jaw and facial pain, you could be afflicted by TMJ/TMD. 🦷Our team wants you to be informed about common symptoms along with treatments and some at-home exercises to help you get ahead of TMJ and TMD: https://buff.ly/2BcMWAs⠀
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#dental #dentist #teeth #dentists #oralhygiene #livingoaksdental #dmd #dentist #healthyliving #oralhealth #toothbrush #healthyteeth #instagramers #photooftheday #smile #picoftheday #instafollow #like4like #shoutout #f4f #entrepreneurmindset #supportsmallbusiness #smallbusinessowners #smallbusinesssupport #localbusinessesrock #localbusinesslove #localbusines #selfcare #selfcarefirst #selfcareday
Setiap kali melakukan Meditasi Cinta Kasih,terutama ketika memberikan energi cinta kasih untuk diri sendiri,entah kenapa terasa berat dan tidak nyaman di badan saya rasakan.Saya baru sadar bahwa ternyata masalah nya ada di Selflove dan Selfrespect saya yang sangat rendah... Kondisi selama puluhan tahun saya hidup di dunia ini yang membentuk saya menjadi pribadi yang selalu menganggap bahwa mengalah adalah hal terbaik yang harus saya lakukan agar dapat membuat semua orang merasa nyaman,damai dan bahagia. Tanpa saya sadari bahwa kebahagiaan diri saya pribadi juga pantas saya prioritaskan dan itu bukanlah "Egois"... Akibat/dampak dari sikap saya tsb adalah beberapa macam penyakit yang pernah dan masih saya miliki sampai saat ini (antara lain: lumpuh syaraf lengan,kental darah,kista di rahim,asam urat dsb).Kesembuhan sepenuhnya berada di tangan saya,saya harus dapat melakukan perubahan pada pola pikir/mindset saya... Dan itu tidak mudah,karena akan ada beberapa pihak yang menilai negatif perubahan yang saya lakukan tsb. #bismillah #selfcare #selfrespect #selfmotivation #selflove
And yet many individuals struggle to receive adequate care for their mental health. It is so important to keep the conversation going not only to help break the stigma, but to increase the rights and treatment opportunities for everyone struggling with their mental health. Not everyone has mental health struggles but everyone has mental health💚
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#talkaboutmentalhealth #mentalhealthstigma #mentalhealthstigmafighter #substanceabuse #mentalhealthfacts #mentalhealthawareness #mentalhealthcareishealthcare #mentalhealthquotes #mentalillness #mentalillnessawareness #substanceusedisorder #mentalillnessquotes #mentalillnessinfo #mentalillnessfacts #mentalillnessrecovery #substanceabusetreatment #selfcare #takecareofyourmentalhealth #selflove #mentalhealthrightstocare #universityofredlands #actw #urvibe
A little self care never hurts anybody. Actually.... it will only help❤️💆🏻‍♀️💆🏻‍♂️💆🏽‍♂️💆🏽‍♀️🙋🏻‍♀️
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#losangelesmobilemassage #mobilemassage #myofascialrelease #sportsmassage #deeptissuemassage #swedishmassage #pregnancymassage #lymphaticdrainage #selfcare #soñarspa #giveagiftofmassage
GOLDEN BAR: truly one of my favorite products, one that I use EVERY SINGLE DAY to wash my face! homegrown pumpkin moisturized, calendula heals, & tumeric tones, cleanses, & brightens!
“I can’t think of any better representation of beauty than someone who is unafraid to be herself.”
Postpartum is something that can easily be overlooked when preparing for the arrival of a little one. This is why Amber Bebe Co. has created the perfect postpartum box, filled with all organic products, to help mom recover more comfortably!
Back in March my dad passed away of a heart attack at 58 years old. It was a couple of days before my 30th birthday. Some of you know that I did not know him that well because he was in and out of prison my whole life. 
It hit me hard even though I never knew him and I hadn’t seen him since I think I was 5 years old. I remember pulling on the legs of his jeans as he walked out of our trailer with a backpack. 
I just felt that since I had his genetics it meant that if I was anything like him I had already lived half my life without doing everything I set my heart to do.  I said I was happy but really was dissatisfied and filled with regret. I was in a relationship where I wasn’t happy.  I could not stop thinking of how or what I could have said differently in the past and all of the mistakes I had ever made. I would feel anxiety for all I wanted to do in the future and wondered if I had enough time to do what I wanted to do. It made me feel really stuck. 
If you are constantly thinking about the Past or the Future and never living in the Present moment you will never find happiness. I started shifting to the present and being more mindful of what I do now, focusing on my goals, and my purpose. 🔥When I start drifting in thought away from the present I remember that the past is over and the future is just a thought in my head! ❤️ Because only living in the present moment will give you the control and time to truly be happy. ❤️ #superhappybuthaverestingbitchface soooo 😇
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#quotes #empower #mondaymotivation #personalgrowth #positivethinking #selfesteem #positivethoughts #love #positivevibes #healer #healing #confidence #getthingsdone #lawofattraction #thoughtwork #wellpreneur #spirituality #soulsearch #selfcare
Have you been searching for the perfect #bridalshower, #birthday, #babyshower or #event gifts?? Our 4oz butters would add the perfect “touch” to gift bags of ANY kind! Order 5 or more & receive a discount! Email us for pricing! (see tab under bio)
Are you showing up as your best self every day? How about every second day?  Or third?

If you feel as though you’re lacking the energy and drive to operate at your best, you might like to consider what kind of impact drinking hydrogen-rich water could have on your health, mood and career.

Word is getting around about the positive effects of this miraculous molecule and people are feeling their brain fog lift, stress ease and sleep improve. 
If you’re a high performer, you NEED hydrogen in your life to give you the competitive edge.
Tan me >>>>>> any other me😂😂👩🏼‍🦰 also not the same pic I promise it’s different 🤣🤣👸🏽 #selfcare #selflove ✨♥️
⏺️Maybe society convinced you that parents who practice selfcare are selfish!
⏺️Maybe you think that it is something extra in your routine, that can wait... Let me tell you, out of experience and out of studies, a parent practicing selfcare is a parent who's modeling good practices to his kids... 💕Your children will turn into adults one day, and they will turn into mothers and fathers themselves, trust me they will treat themselves as parents, the way you used to treat yourself....
✨Be a good model.
 Enjoy!
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⏺️لعل المجتمع اقنعك ان الاهتمام بالنفس للأهل هو أنانية..
⏺️لعلك تظن ان اهتمامك بنفسك، ما هو إلا شيء غير ضروري و يمكن تأجيله بل و أحيانا يبقى على الهامش.. ✨ دعوني اخبركم، عن تجربة و بحسب الدراسات الوالد/ة الذي يهتم بنفسه هو والد يعلم أولاده الاقتداء به و بممارساته.. 💕 اطفالك سيكبرون يوما ما، اطفالك سيتحولون إلى أمهات و آباء يوما ما...
💕 ثقو بي سيعاملون أنفسهم كآباء تماما كما تتعاملون أنفسكم انتم الآن... ✨ كن قدوة جيدة لهم، اهتم بنفسك😊
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#والدية_فعالة#والدية#ترببة_واعية#مدرب_والدية#امومة#اطفال_جدة#امهات_جدة#تربية_الطفل
#parentingawareness#effectiveparenting#positiveparenting#momslife#momprenerurs#momblogger#patentingtips#parentingbloggers#jeddamoms#jeddahdirectory
#jeddahkids#parentingawareness#selfcare#momblogger#selflove#selfawareness
#believe #selfie #selfi #selfcare #beliveinyourself
Brace yourself! Monday is once again knocking on your front door. Don’t chase it away with a shotgun of hot nerves. Instead, welcome it inside your house and serve it with a tea of positivity. An extra dose of good vibes won’t do you any harm! °
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#goodmorning #inspiration #colourpop #mondaymotivation #colorgel #gameoftones #portraitperfection  #hairstyle #selfcare #creativephotography #positivevibes #urbanphotography #instashot #storytelling  #photographylovers #beauty #artofvisiuals #portraitvision #instastory #loveyourself  #melanin #l4l #photoshoot #darkhair #portraitoftheday #instalike #gramkilla #eyebrows #likeforlikes #gramoftheday

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