Tired, stressed out, sore? Yoga can help with that. Over thinking, anxiety, stiffness? Yoga can help with that. Friendly Monday reminder to take care of yourself this week 🌻 #privateyogalessons#privateyoga#selfcare
5 seconds from now
“It’s everywhere. It’s seemingly impossible to avoid. It often gives us a false impression of the true nature of our bodies, minds, and relationships. How do we unplug from social media? What can we do to authentically work on our bodies, minds, and relationships offline?”
@jetnflex founder @sweatwithkat spoke out about the pressures of social media last week (while posting a hilariously REAL selfie).
This was the whole mission behind creating JetnFlex. The intention behind each and every JetnFlex retreat is to help you disconnect and unplug from the social pressures of reality, and tune into your true self. To leave the social media world behind and let your confidence shine!
Come “off the grid” with us to Tulum and Bali next year for an amazing, life changing experience unlike any other.
Read the entire blog post at https://www.jetnflex.com/blog
3 seconds from now
I'm going to say this, straight out. With absolute love, but firmly. Lose the guilt over self care. Taking care of yourself is part of taking care of your family.
When you take time for yourself, to recharge, to maintain your own health, something important happens. Suddenly there is "more of you". You’re filling your own well, in order to be able to do all those things you are too drained for right now.
When self care is a priority, you will find yourself laughing with the kids, connecting better with your spouse, or looking forward to that coffee date with your friend. Your self care matters, and it is absolutely NOT selfish.
Comment below: This month, I will lose the guilt over taking care of myself.
NOW up on the blog. The Reset: The Bold & Colorful Lifestyle... #Luvetreset
Let’s be bright and vibrant this month. Challenge yourself to make every day count. Keep looking forward and boldly walking in that direction.
PS. Tag or DM us showing your bold colors for a chance to be featured on our blog and Instagram page.
Don’t forget to tell us what about your outfit makes you feel bold. What are you going to accomplish before the end of the year?
Setiap kali melakukan Meditasi Cinta Kasih,terutama ketika memberikan energi cinta kasih untuk diri sendiri,entah kenapa terasa berat dan tidak nyaman di badan saya rasakan.Saya baru sadar bahwa ternyata masalah nya ada di Selflove dan Selfrespect saya yang sangat rendah... Kondisi selama puluhan tahun saya hidup di dunia ini yang membentuk saya menjadi pribadi yang selalu menganggap bahwa mengalah adalah hal terbaik yang harus saya lakukan agar dapat membuat semua orang merasa nyaman,damai dan bahagia. Tanpa saya sadari bahwa kebahagiaan diri saya pribadi juga pantas saya prioritaskan dan itu bukanlah "Egois"... Akibat/dampak dari sikap saya tsb adalah beberapa macam penyakit yang pernah dan masih saya miliki sampai saat ini (antara lain: lumpuh syaraf lengan,kental darah,kista di rahim,asam urat dsb).Kesembuhan sepenuhnya berada di tangan saya,saya harus dapat melakukan perubahan pada pola pikir/mindset saya... Dan itu tidak mudah,karena akan ada beberapa pihak yang menilai negatif perubahan yang saya lakukan tsb. #bismillah#selfcare#selfrespect#selfmotivation#selflove
GOLDEN BAR: truly one of my favorite products, one that I use EVERY SINGLE DAY to wash my face! homegrown pumpkin moisturized, calendula heals, & tumeric tones, cleanses, & brightens!
2 minutes ago
“I can’t think of any better representation of beauty than someone who is unafraid to be herself.”
2 minutes ago
Postpartum is something that can easily be overlooked when preparing for the arrival of a little one. This is why Amber Bebe Co. has created the perfect postpartum box, filled with all organic products, to help mom recover more comfortably!
3 minutes ago
Back in March my dad passed away of a heart attack at 58 years old. It was a couple of days before my 30th birthday. Some of you know that I did not know him that well because he was in and out of prison my whole life.
It hit me hard even though I never knew him and I hadn’t seen him since I think I was 5 years old. I remember pulling on the legs of his jeans as he walked out of our trailer with a backpack.
I just felt that since I had his genetics it meant that if I was anything like him I had already lived half my life without doing everything I set my heart to do. I said I was happy but really was dissatisfied and filled with regret. I was in a relationship where I wasn’t happy. I could not stop thinking of how or what I could have said differently in the past and all of the mistakes I had ever made. I would feel anxiety for all I wanted to do in the future and wondered if I had enough time to do what I wanted to do. It made me feel really stuck.
If you are constantly thinking about the Past or the Future and never living in the Present moment you will never find happiness. I started shifting to the present and being more mindful of what I do now, focusing on my goals, and my purpose. 🔥When I start drifting in thought away from the present I remember that the past is over and the future is just a thought in my head! ❤️ Because only living in the present moment will give you the control and time to truly be happy. ❤️ #superhappybuthaverestingbitchface soooo 😇
3 minutes ago
Have you been searching for the perfect #bridalshower, #birthday, #babyshower or #event gifts?? Our 4oz butters would add the perfect “touch” to gift bags of ANY kind! Order 5 or more & receive a discount! Email us for pricing! (see tab under bio)
6 minutes ago
Are you showing up as your best self every day? How about every second day? Or third?
If you feel as though you’re lacking the energy and drive to operate at your best, you might like to consider what kind of impact drinking hydrogen-rich water could have on your health, mood and career.
Word is getting around about the positive effects of this miraculous molecule and people are feeling their brain fog lift, stress ease and sleep improve.
If you’re a high performer, you NEED hydrogen in your life to give you the competitive edge.
6 minutes ago
Tan me >>>>>> any other me😂😂👩🏼🦰 also not the same pic I promise it’s different 🤣🤣👸🏽 #selfcare#selflove ✨♥️