We are all so overly critical of our bodies, forever looking at things we want to change ... “I’ll be happy with it when I just lose 5kgs” or “as soon as I get abs I’ll be happy” (I have legit said and thought both those things many many many times btw). I’ve realised that this cycle of always looking for the next thing we want to change about ourselves is never ending. Our mind is always going to find something else that needs “fixing”. I don’t think we can ever be content with ourselves until we learn to love our bodies as they are. Regardless of whether we’ve reached our goal weight, or got more defined muscles, a bigger booty... whatever it is. I haven’t quite got there yet and still am guilty of thinking “ew I look so ugly” when I look at myself in the mirror (especially after a night out LOL), or saying “omg I look so gross in that photo take another” but it is a process and I’m a lot closer to being content with it than I was one year ago, two years ago... five years ago. Focus on making yourself happy and healthy and stop comparison!!!
1 minute ago
Chocolate oatmeal w/ mashed banana, cinnamon, himalaya salt and black pepper♡
Toppings: a lot of blueberries, , black currant, grapes, some peanuts & pumpkin seeds😊