STABILITY WORK FOR RUNNERS!!
Want to build strong ankles? This exercise is for you 💪
A really great exercise to develop ankle strength (look how hard the front ankle has to work to keep the stability up) .
👋tag your friends who have great stability and might like this exercise.
Ultimo evento Millepiedi Run 🐛si terrà a Verona presso il Ponte Catena lato Lungadige Attiraglio alle 9:30 di domani mattina. Grazie a Jessica Samorè per l’organizzazione dell’evento ❤️
Last Millepiedi Run 🐛event is in Verona, near Catene Bridge, Lungadige Attiraglio side tomorrow morning at 9:30 am.
Thanks to Jessica Samorè, organizer of this event❤️