#reformer

Posts tagged as #reformer on Instagram

723,175 Posts

🔴 Mais uma com o desafio da semana concluído com sucesso! Parabéns 💪👏👏👏 .
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#StudioCarolGrecchi #Pilates #Força #Concentração #Desafio #Reformer #Foco
🧘Bienvenue dans mon domicile ! 🧘
Vous voulez faire du pilates , du pilates Reformer mais vous ne vous sentez pas encore à l'aise dans un groupe alors c'est l'occasion ou jamais de commencer !. En douceur et consciencieusement . Pour plus d'info n'hésitez pas a me contacter ! -
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#nathaliecoachpriveedesfemmes #cotedazur #cannes #mandelieu #pilates #adomicile #coachprivé #reformerpilates #reformer #pilatesinstructor #basipilates #bienetre #bodyfit #enforme
We 💙 our clients!
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Our client Alena and instructor Muffie working on the Gyrotonic Archway. Nice work ladies! 💥
It’s called the ab series for a reason.. but there’s SO much more involved! Oh ya. This is the first of five. Mat class at 630 tonight, book online! #abseries #ab5 #stomachseries
“You are only as young as your spine is flexible” j.p.💡
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📸: @shmaitica 
#pilates #pilatesinstructor #fitness #fitlife #fitness #fitlife #lengthen #strength #corestrength #ladderbarrel #reformer #reformerpilates #mobilitytraining
🔴 Desafio da semana concluído com sucesso! Parabéns 👏👏👏 .
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#StudioCarolGrecchi #Pilates #Força #Concentração #Desafio #Reformer #Foco
Whether she is performing beautiful teasers, pull-ups on the Cadillac, small chair work or barrel exercises...Kari is the epitome of someone who knows how to engage her powerhouse!!! We miss you Kari 💕see you after the baby comes!!! #pilatesstrong #pilates #contrology #powerhouse #josephpilates #pilatesteacher #pilatesinstructor #reformer #reformerpilates #pilatesreformer #pilatescadillac  #matpilates #pilateslovers #prenatalpilates #postnatalpilates #pregnancypilates  #provorocks #provolife #provoutah #utah #utahlife #riverwoodsmall #byu #uvu #utahvalley #provo #orem
Exercício de fortalecimento abdominal, membros inferiores e controle corporal!

#PilatesDouglasGibran #josephpilates #pilatesfit #pilaresbody #pilatesstudio #pilatespower #pilatesbrasil #powerhouse #flexibility #pilateslov #pilatestodavida #powerhouse #core #cadillac #reformer
Working legs on the reformer with pole assist🌷

#pilates #butt #buttstuff #buttwork #glutes #glutesworkout #reformer #goodstuff #balance #coordination 
#gracefulpilates
#Repost @allfitsistanbul (@get_repost)
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Size uygun dersler hangisi ? Gelin birlikte karar verelim. Ücretsiz deneme dersi ve AVANTAJLI fiyatlardan yararlanmak için 0555 711 5832 veya 0539 931 44 45 numaralı telefonlar, dm yoluyla ulasabilir veya bizi ziyaret edebilirsiniz 😉❣
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#reformer #aletlipilates #personaltraining #hamilepilatesi #matpilates #pilateslovers #sahrayicedid #kadikoy #goztepe
The Pilates sitting box takes Reformer work to a whole new level - offering movements that include abominal work, stretching, prone exercises, and several modifications. Hey CP fam! What's your favorite move using this Pilates prop? #sittingbox #pilates #Reformer #abs #stretch #strongcore #tonedarms
Plank on the reformer is an incredible challenge for the core. Not only are you firing the core muscles, but the use of your arms and back is greatly tested as well🔥 •
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#pilatesreformer #reformerpilates #reformerstudio #reformerworkout #reformer #reformerclass #pilatesday #pilatesbody #pilates #pilatesstudio #strong #cardiopilates #strongwomen #core #abs #absworkout #coreworkout #plank #plankchallenge
The Pilates sitting box takes Reformer work to a whole new level - offering movements that include abominal work, stretching, prone exercises, and several modifications. Hey CP fam! What's your favorite move using this Pilates prop?
#sittingbox #pilates #Reformer #abs #stretch #strongcore #tonedarms
Here at Reds Garage we deliver big quality in an intimate space. With only 4 to a class you get the one-on-one direction you deserve!
Fortalece tus músculos y libérate de contracturas practicando Pilates 🥰  Tú primera clase es gratis ☺️ #pilates #igers #pic #estiramientos #reformer #core #mat #torre
Pilates Classes in West Hampstead REFORMER PILATES INTRODUCTORY OFFER, 3 CLASSES £35
Enjoy your first 3 sessions in 14 days for only £35.
📸 @healthtownuk

To view more offers go to the website www.wellness-edit.com (link in bio)

Health Town is a Holistic Health Center in West Hampstead NW6 with a yoga and pilates studio, treatment rooms and a health shop.


#healthtown #healthtownuk #westhampstead #nw6 #london #healthy #wellness #fitlondon #discount #workout #fitness 
#reformer #pilates #pilatesbeauty #pilateslover #pilatestrianer #pilatesbody #pilatesreformer #pilatesclass #howtoperfect #pilateslife #pilatesstudio #pilatesinstructure #fitness #exercise #healthtown #healthtownuk #healthunter  #westhampstead #westendlane 

Açılışımıza özel fiyatlardan yararlanmak icin gec kalmayın 😉
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#Repost @allfitsistanbul (@get_repost)
・・・
Size uygun dersler hangisi ? Gelin birlikte karar verelim. Ücretsiz deneme dersi ve AVANTAJLI fiyatlardan yararlanmak için 0555 711 5832 veya 0539 931 44 45 numaralı telefonlar, dm yoluyla ulasabilir veya bizi ziyaret edebilirsiniz 😉❣
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#reformer #aletlipilates #personaltraining #hamilepilatesi #matpilates #pilateslovers #sahrayicedid #kadikoy #goztepe #diyet #diyetisyen #zayifliyorum #mutluyum #online #onlinediyet #diyetvespor
Essa minha aluna dedicada é a @robertadecnop. Ela me procurou no #pilates para eu ajuda-lá com problemas de dor lombar devido à má postura dela no trabalho. Ela é bióloga e trabalha muitas horas sentada fazendo análises no microscópio. Isso acarreta sobrecarga na coluna e fraqueza dos músculos que sustentam nossa postura ereta .
Nas aulas trabalhamos muito alongamento toraco-lombar, fortalecimento de abdomên e exercícios de estabilização pélvica para um correto alinhamento e fortalecimento dos músculos estabilizadores profundos do quadril. Resultado é uma melhor qualidade de vida, mais mobilidade e menos dores. Aluna Feliz e a professora tb! 😍

#pilateslovers #itaipumulticenter #reformer #dorlombar #alongamento #qualidadedevida #itaipu #camboinhas #piratininga #espaçocorporaleloizabovió
“Joseph Pilates entendeu que para o corpo estar em boa forma é necessário a mente estar em boas condições, por isso seu Método trabalha todos os dois de um jeito harmonioso.”
Fotos: @eubre 
Look: @refitslz

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