Make yourself a priority once in a while. It's not selfish. It's necessary! Invest in yourself and get your tickets The Unstuck! Summit on 10.19.19
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#MarriageTipOfTheDay Your level of honesty always determines your level of intimacy with your spouse. || Don't forget to tag your spouse. 💕 #MillennialWifehood .
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Don't forget to join our Facebook Group "Millennial Wifehood Community". Link in Bio🔝
Day five 💕
Guided meditations helped me so much and there are so many out there for all kinds of things, starting at a few minutes to a full night's sleep worth!
I use guided meditations for my kids every night to go to sleep and we always use meditations by New Horizon. They are on YouTube and Spotify for kids and adults and we love them at home. .
Have you used guided meditations before? If so do you have any you would recommend? I for one am always looking for new ones to try 💕🙏🏻💕
Follow me at @mybutterflytheorylifecoaching as we journey down life's rabbit hole together 🐇🙏💕
I am a certified life coach, Law of Attraction coach, EFT/TFT practitioner, REBT practitioner and I am also certified in Mindfulness Based Cognitive Therapy. I am now accepting one-on-one Coaching so please DM me or follow the link in my bio to book a session with me 💕