I met with @samsays_pt last week and she gave me some well needed advice. So my Fitbit is charged, I’ve made my lunch in advance and I’m determined to have a healthy week both for my body and my mind. Sometimes all we need if for someone to lay it out in front of us and to realise that we’re the only one that can change the way we are feeling.
3 days ago
I totally haven’t spent all morning in bed...
It’s just far too cold to get up early on the weekend.
[It’s O K to not be ok] 💜
It’s ok to feel worn down. It’s ok to cry, to scream, to fight, to simply express. It’s ok to cancel plans for your own health. It’s ok to be vulnerable and ask for help when the pain is too much. Personal growth is full of so much beauty and it’s always O K to take care of YOU. It’s ok to be human ✨
I’m honestly blown away from the reactions on my story yesterday. Thank you all from the bottom of my heart! It seriously means the world to me 🧡
How would you define your life? Whenever people ask how I am or how I’ve been I always say busy. Busy is not an emotion but yet it’s the only thing that seems to come to mind when asked. So instead I’m now changing the answer to that question and I think more of us should really think about how we define how we are and the words we use when asked. We spend more time being ‘busy’ than being ‘happy’ or ‘excited’. So let’s change that.
(Top #gifted )
This was probably one of my favourite photoshoots I’ve done. It was raining all day so @eilis.anne and I dodged in and out of coffee shops and had a good catch up. The amount of cafes in Manchester really helps when it comes to finding locations for photos.
(Top #gifted )
Not going to lie I’ve had a meh week. Not been sleeping well, ended up being sick at one point and I haven’t been to the gym at all. Trying to take some more positive steps today to set me up for a good week going forward. Starting off with some ‘autumn’ cleaning and a Sunday Roast
1 week ago
I’d love to be in town drinking coffee in the Northern Quarter right now but instead I’m curled up in bed and that’s where I plan on staying until tomorrow.
«When life puts a stop sign in front of your face»
My health is currently bad, and I though you should know a little bit about it.
I’ll skip the details(the illness is mentioned in other posts). But due to a bad attack last night, I have problems doing things on a screen, reading etc etc.
Will try to pop in now and then.
Got some upcoming things to post, that will go as planned.
Beyond that, I just got to be careful, hope you all understand and continue to have fun and support.
Hugs from me🦋