An autumn bouquet for Monday 🍁 🍂
Today set a personal/nonwork goal for the week and see it through. Maybe it is to do something nice for someone every day, to make it to the gym, to say nothing negative...Mine is the latter. In addition to all the busy things I need to do, this week my goal is to say nothing negative. I’m enjoying all the little challenges I’m giving myself 😂 at least this one will be shorter than the 30 day soup or 100 day positivity- 7 days is nothing!
Type one thing you don’t know that you want to learn see explore or learn in your life to attract a miracle this week.🧗🏽♂️🎻💻🧬🧠 ..
The human mind is designed to forget more than it learns.. Let it.. Life is about discovery it gives life meaning.. the less you know the more you get to explore learn and grown.. true wisdom starts with “I don’t know”. Type “Received” if this helped. Tag a friend that needs this. Expect miracles this week. Love and light. via @thefallbackup 💗✨✨✨
CBD lotion has been proven to visibly help with wrinkles from aging, skin dullness, and help improve skin tone. On top of the healthy and visible benefits, we gave our lotion a refreshing Lemongrass scent.
Read this if you feel discouraged:
Working on my many projects gives me joy. I may wake up feeling discouraged at times (like anyone might) but knowing I'm chipping away at things makes me feel better.
I run into people all the time who feel run down. I've felt a little tired myself, lately. I would just like to encourage you. He is able and He loves you. You can do all things through Christ who strengthens you. He will never leave you.
I don't always feel like I can do all the things. Honestly, I don't want to get out of bed sometimes. It helps me to just start working even when I don't want to at all. Once I start, things seem a lot better than they were before.
For the record, I have many bad paintings, bad poems, bad paragraphs, bad 15,000 words to a novel but it was all a learning process. It's not like everything I make is super awesome the first time. It's a process.
If anyone out there has a dream, I just want to encourage you that it doesn't always feel easy. You can do it but it takes perseverance. There are times of learning and discouragement but that doesn't mean you should quit.
All of the art I post started out with a little hope, a little faith, a good measure of self doubt and sometimes a lot of fear. Do the thing anyway. Learn and grow. Keep moving forward, even if it is just one step at a time. Walk into discomfort, because it will change you and help you overcome your fears. Change is hard. Change makes me want to throw up. Change is uncomfortable. Doing anything new makes me feel scared! Start doing it anyway. We are our own worst critic, after all. “Don't think about making art, just get it done. Let everyone else decide if it's good or bad, whether they love it or hate it. While they are deciding, make even more art.” -Andy Warhol "Brett" #Acrylic on #Canvas#encouragingquotes#mondaymotivation#art#artistsoninstagram#contemporaryart#lifeofanartist#instagood#positivity#quotes#God#Godisgood#discouraged#galleryart#galleryartist#kcart#kcartists#selfgrowth#artists#painting#paintings
Just want to take a minute to say to Anyone who’s going through a hard time with there mental health or feeling alone or just aren’t feeling great anymore....... I urgeeee anyone to make one lifestyle change and that is to workout whether it’s going to the gym, going for a 6am a run, a boxing class, yoga anything active and tell me how you feel after..... the feeling you have in you’re body and mind after a workout is the best feeling in the world and all you got to do is show up and put the effort in guys! There is no better high in life than the feeling after training and you don’t need to snort it, drink it or smoke it just sweat for It! changes you’re mindset in so many ways 💪💪💪💪 just don’t give up whereever you are in life! STAY STRONG AND THINGS CAN CHANGE #workout#mentalhealthawareness#gym#life#workhard#staystrong#underarmour#fitness#mentalhealth#happy#sweating#gregplitt#gymday#motivation#lifequotes#positivity#fightit#smile
i want to be so kind and warm that people are drawn to my presence. i want to be a safe place. i want to be so myself that everyone else feels safe to be themselves too. i want to emanate light and gentleness and i want to be delicate and sweet and i want to smell like chocolate and vanilla and roses. i want to be a source of friendliness and i wanna make people feel okay. swipe for pretty pics from pinterest, a feeling i wanna live in 🧚🏽♀️🧁🌿🥐🍄🍨🥜🍯🐛✨🐍🍋🌱🌜🐍🍒🍊
Hi, friends. This is the beginning (long overdue) documentation of my health journey dating back to May 2018 after an unexplained miscarriage. I’m 24, a mother of a beautiful little boy, and relatively recently diagnosed with POTS, Reynauds, and Systemic Lupus (still being diangnosed, like many.) Getting ready to go to my significant other’s family party... immediate and extended... Anyone else guilty of hiding their symptoms because they don’t want to worry other people?
If I show up anywhere pale, wearing glasses, or in anything form fitting people treat me like I’m an ugly sick swamp monster because they’ve never seen me just as I am.
My skin is gray and pink because of my horrible circulation, so I’ll cover exposed skin with body make up and tanning products to hide discoloration, bruising, and needle stick marks. My skeletal cheek bones are passed off as “filler.” I actually don’t have any there, but I’ve accepted the “compliments” nonetheless. I got under eye filler to hide the facial fat loss and balance the hollows, but that’s my wonderful injector, not me. I am tall and thin. TOO thin. Starting medications to help stimulate appetite and gaining weight, including steroids. I wear big ‘fashionable’ sweaters because it sits well on my frame, masks the weight loss, and hides my pale skin and prominent collar bones. I fluff my hair wit every product imaginable because I’ve lost nearly 50% hair thickness since May 2018.
It’s hard balance between not wanting to worry people and trying to look and happy act healthy in their presence, when in reality you put out a lot of effort and energy to construct a false narrative and appearance for the benefit of other people. Then, they assume that you’re better, magically, bc you faked your way through a “good day.” And then they’re confused when you’re sick “again”... “you could do x, y, and z last week - why not now?” … I realize I’ve done this to myself, just looking for some good vibes I suppose.
5 minutes ago
She wears her Grace perfectly as her veil.✨
6 minutes ago
#SwipeRight➡️ for a video interview with airline officials discussing ways they support employees #mentalhealth. .
Mental Health is something we must think about and be responsible for 365 days of the year, not just on a coined #mentalhealthday. Because why? Yep, you guessed it! Because #ItsALifestyle365 days—every single day our pretty eyes open to see the new day.
Look into EAP & all other resources your company provides, for FREE... Get into this healing & #happilyeverafter 🌻✨✨
12 minutes ago
Omg my face 😂😂 so glad I’m not ill anymore 👌🏻 had a heavy chest session today completely killing it 💪🏻 currently debating wether to post my workouts themselves what do you guys think ???