🌻Self-Care Tip #2: When you need to reach out for help talking to someone is better than talking to no one. It doesn’t have to be a psychologist but let someone close to you listen in. If you don’t have anyone to talk to, visit crisisservicescanada.ca to call or text/chat with a responder! It’s completely free and so worth your time. ‘Symptoms’ is about asking for help when it’s too late. You are not weak to ask for assistance. You are strong, and brave 💜. Below are a few recognizable signs for depression: ◾️isolation, thoughts of suicide and death, no appetite, sadness, no energy, sleep disturbance, anger, no concentration, guilt, anger
If you find someone at work or have a friend/family member that exhibits symptoms, no they’re not irritable and no they aren’t try to get attention or are lazy. They need help. You can save a life, act now.
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Daydreaming in the words of local wordsmith @bloompress Love & Cigarettes ✨available in store, $25 💛
First Collection of English Poems-The Sun ; now available on Amazon.
Very hopeful that you will enjoy the poetry,thank you .
Here is the link and you can also search on Amazon ,all platforms , https://www.amazon.com/dp/B07XCKBQ3M/ref=cm_sw_r_cp_apa_i_oyj0DbMA991G0