#plantpower

Posts tagged as #plantpower on Instagram

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100 gramos de espinacas. Si es de bolsa, media bolsa aproximadamente.

1 aguacate, si es son muy pequeños dos.

2 pepinos.

1 kiwi.

2 plátanos.

1 cucharada pequeña de semillas de sésamo.

1 vaso de leche de soja, almendras, vegetal o de arroz.
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🌱 #veganblog #vegetarianfood #toptags #vegantakeover #govegan #veganfoodie #veganfoodporn #goveganbehappy #goveganbehealthy #goveganitsawesome #bekindtoeverykind #nocruelty #healthylifestyle #veganlifestyle #compassion #vegetariano #vegano #plantpower #fitfood #veggies #eatforhealth #motivation #neverstopgrowing #poweredbyplants #bestofvegan #vegetarisch #veggieworlds
AVOCADOS | Choquette, Hass, Lula, Maluma, Bacon, Fuerte...can you guess what these are? They are avocado names!! We love avocado, but how much you know about it other than it’s incredibly good source of healthy fat? 🥑🥑🥑 The avocado is unusual in that the timing of the male and female flower phases differs among cultivars. The two flowering types are A and B. A-cultivar flowers open as female on the morning of the first day and close in late morning or early afternoon. Then they open as male in the afternoon of the second day. B varieties open as female on the afternoon of the first day, close in late afternoon and reopen as male the following morning.
Interesting, isn’t it? Can you guess what kind is the most common cultivar of avocado that we buy? it’s Hass. 🤓🌿🥖🥑💥😋
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#realfood #wholefoodplantbasedlifestyle #plantpower #plantbased #eatyourplants #eattherainbow #sustainable #avocado #millenial #goodfat #nutrientdense #keto
Nommnomm🤤
Couscous mit Zucchini, Oliven und Knoblauch. Mit Chili und Sojasoße marinierter Tofu, schwarze Bohnen in Chilisoße und gedämpftes Gemüse 😊
Ich bin sehr dankbar für das tolle Essen was ich jeden Tag zubereiten und essen darf. •
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#organic #veganlifestyle #eatplantsnotfriends #dairyfree #plantbasedprotein #wfpb #vegancommunity #veganeats #eatclean #veganfitness #veganheaven #veganfoodspot #veganathlete #veganfortheplanet #vegandeutschland #veganfitfam #fitfamgermany #veganfoodie #plantpower #veganlove #plantbasedathelete #biovegan #couscous #plantbasefood #yummyvegan #plantbaseddiet #proteinandveggies #veggilicious #veganbowl #tofurecipes
We’re partnering with @goodmylkco to give away a 30 pack of kencko, along with 5 packs of their new single serve almond or hemp mylk packets. Pro tip: their mylks taste amazing with kencko... especially purples, yellows, and reds 😉 
Head on over to their account to enter the #giveaway! .
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#goodstuffmadeasy #plantbased #plantpower #organic #dairyfree #smoothie #partnerships
One of my best paces for the distance. I just relaxed and swam.  No thoughts, no panic, just swimming. Made some minor form tweaks and felt like I was gliding. 
More importantly, my heart rate stayed low and my breathing calm. Nice workout, amazing stache. 
#swimbikerun #tritraining #ironman #triathlon #plantpower #plantpoweredathlete #ironmantraining
MAKE THE SWITCH💚🌎🌱🙏
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By: @jacked.on.plants -
A plant based diet offers a plethora of multi faceted benefits.
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But RIGHT NOW a plant based diet is on the front line of the war on climate change - a war we are losing and a war that we can not as the people, rely on governments and policy makers to fight. -
🤯NOBODY can afford to hide - we all need to stand up and act NOW.
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When it comes to the planet's welfare it's easy to feel hopeless and overwhelmed. -
We are not helpless.
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Switching to a plant based diet today remains the single biggest action and impact a human can have for the future sustainability of our planet.
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Researchers at the University of Oxford found that cutting meat and dairy products from your diet could reduce an individual's carbon footprint from food by up to 73 per cent.
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Meanwhile, if everyone stopped eating these foods, they found that global farmland use could be reduced by 75 per cent, an area equivalent to the size of the US, China, Australia and the EU combined. -
Not only would this result in a significant drop in greenhouse gas emissions, it would also free up wild land lost to agriculture, one of the primary causes for mass wildlife extinction.
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Lead author Joseph Poore said:
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“A vegan diet is probably the single biggest way to reduce your impact on planet Earth, not just greenhouse gases, but global acidification, eutrophication, land use and water use. It is far bigger than cutting down on your flights or buying an electric car,” he explained, which would only reduce greenhouse gas emissions.
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“Avoiding consumption of animal products delivers far better environmental benefits than trying to purchase sustainable meat and dairy,” he added.
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We are not helpless. Consumers hold the power. Vote with your fork for the future of our planet.
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Sambo (tree hugger) frith 💚🌎🌱🙏
🌱Needed a pumpkin pick-me-up on this rainy Monday morning 🎃!
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🎃 Green Pumpkin Smoothie Bowl 🎃: pumpkin, frozen banana 🍌, unsweetened vanilla almond milk, and pumpkin pie spice. 1 scoop each of Spirulina, chlorella, raw maca powder, and moringa leaf powders. Topped with chia seeds, flax seeds, hemp seeds, raw pumpkin 🎃 seeds, raw sunflower 🌻 seeds, and banana 🍌. Thick coconut 🥥 flakes on bottom of bowl. *
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Today’s exercise: Total Body Core- 2sets/15reps; weights and resistance loops (60min). *
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#breakfast #veganbreakast #eatclean #wholefoodplantbased #plantbased #plantbaseddiet #plantbasedlife #plantbasedliving #healthylifestyle #organic #crueltyfree #plantbasedathlete #plantbasedrecipes #plantbasedeating #plantbasedprotein #plantpower #plantstrong  #veganrecipes  #vegancommunity #veganeats  #vegan #veganfood #vegansofig #whatveganseat #veganlife #veganfoodshare #veganism #govegan #vegansofinstagram #cravehealthy
Didn’t really have breakfast or lunch so eating all the fruit before I can be bothered to make dinner as I’m really not feeling my today 🤷🏻‍♀️
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#vegan #veganuk #vegans #veganfood #vegangirl #healthyfood #health #healthy #mondayblues #plantpowered #plantpower #veganfoodlovers #veganfit #tattooed #tattooedvegan #veganlife #protein #homemade #veganfoodshare #foodporn #veganblogger #raw #veganfoodporn #breakfast #healthyeats #vegansofinstagram #recipes #fruit #veganrecipes #weightloss
Hey, so lately I've been adapting my lifestyle, carefully considering the choices i make on a daily basis to help towards healing my body.

Even though i have the knowledge, practice my skills and have helped many in regards to their nutritional goals, I'm still not quite perfect with my own lifestyle. My well-being is still noticeably improving with stress, lack of sleep, irregular exercise routine and over working all factors at play... As many of you know I'm on board with fasting, mainly intermittently and with juicing. I've also quit processed foods including alcohol some time ago now and am currently enjoying mostly raw foods with thoughts to adopt this full-time as i truly feel amazing when eating this way. I also have dozens of raw recipes flooding my mind lately that i will make time for in the coming weeks, so watch this space! 
I'll also be posting what i pack in my no waste traveling kit for toiletries so stay tuned for that.

In the meantime let me know your thoughts with this study on fasting?
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#vegan #plantbaseddiet #plasticfree #wholefoods #rawfoods #intermittentfasting #fasting #vegannutrition #rawfood #rawvegan #superfoods #healthyfats #healthy #veganlife #veganlifestyle #alcoholfree #sober #getsober #health #Nutrition #PlantPower #healthisweath #veganfood #nowaste #zerowaste #whatveganseat #wfpb
🌱I love me some edamame!! Nice quick delicious nutrient packed snack!! 🤤
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Soybeans (or soy in general) is a pretty  controversial topic and some people stay away from soy especially if having thyroid issues. Edamame has several health benefits as well!!
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Edamame is high in protein & is a whole protein source providing many amino acids. about 18.5grams of protein per one cup of edamame 💪🏾
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Eating soybeans can lower LDL (the “bad”) cholesterol and overall cholesterol because of its high levels of protein, antioxidants, and fiber.
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Edamame is low in carbs : so if you have type two diabetes, this would be a great snack as it doesn’t higher blood sugar! 💥
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Edamame contains many vitamins & minerals - contains high levels of folate and vitamin k.
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You can find edamame usually frozen and most times in their pods. Some are sold without the pods and just the beans (as pictured). You can boil the beans, steam them, sauté them, or even plop them in the microwave for a little bit and sprinkle a little salt on them and you’re good to go! So easy simple, and packed with a wholllleeee lotttaaaa GOODNESSSSS!!!
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#whatveganseat #whatveganscook #veganfood #vegansnack #veganmeals #vegan #vegancommunity #vegangirl #happyvegan #fitvegan #healthyvegan #veganeats #nutritionfacts #nutrition #vegannutrition #plantpower #plantbased #poweredbyplant #like #veganlifestyle #lifestyle #youarewhatyoueat #fuelyourbody #edamame #soy #soybeans
Morning Smoothie 🌄
-Almond Milk
-Water
-Vegan Protien powder
-Hemp seeds
-Spinach
-Blueberries, Strawberries, 2 Bananas

#monday #mondaymorning #dallasmom #hellodallasgirl #health #fitness #goals #powersmoothie #plantpower #fitmomof2 #letsdothis
GUYS! It’s National Eat Your Vegetables Day and they only way to celebrate is to load up on your favorites and veg out! Tonight I’ll be making a massaged kale salad, stir-fry asparagus, peppers, and onions with grilled fluke...that’s if @vinabbate9 will catch one! #vegetables #farmtotable #veggies #plantpower #plantbased #plant #nationaleatyourvegetablesday
10,7km _  SLOW MORNING-WALK BORNHOLM  _ 02:24:45_ pace 13'24"_ (sæson 03 _ PW108) -
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• _ (🇩🇰DK🇩🇰) _ Giv venligst en VÆLGERERKLÆRING til VEGANERPARTIET (link på min InstaBio - eller Swipe for @veganerpartiet info-photo)
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• _ (🇬🇧ENG🇺🇸) _ Slow morning walk with my friend Jacob Nordbo, south of Hasle. Pristine breathtaking nature - beaches, forest and clay/coal mining site - and inspiring conversation. Our friend Rune joined some of the way, until he had to leave us to save a bird ✨😌✨
On the danish island of Bornholm, doing animal-activism with AV at the national political-event Folkemøde 2019. - ..................
• _ Be 100% Herbivore!! 🤓
• _ BE ON THE RIGHT SIDE OF HISTORY! ✨🤘🐮🤘✨
• _ BE WISE & BE PLANT STRONG!
• _ Give Everything, But Excuses and CUT THE CRAP: - from our PLATES, from our BODIES, from our PLANET! 🌱💚🌱
- ...................... #vegan #veganer #runner #running #plantpower #plantbased #plantbasedathlete #nomeatathlete #løb #løbetur #løberliv #løber #marathon #ultramarathoner #ultramarathontraining #fitvegan #whatveganslooklike #fitvegans #vegansofinstagram #vegansdoitbetter #veganism #veganisme #vegandk #vegancph #copenhagen #københavn #rawvegan #rawveganrunner #vegancopenhagen #walkathon
“at the core of trees you’ll find the heartwood; the unwavering support that keeps everything together and grows over time” 🌲🖤🌿 #heartwood #botany #trees #nature #wood #heart #mothernature #lucky #planet #plants #plantpower #favourite #belgium #brugge
Sharing this pink raspberry-nectarine smoothie bowl to brighten up your Monday 🤗💕 raspberries and nectarines make such a good combo and really taste like summer 🍑🍌🍓⠀
For this smoothie bowl I blended:⠀
- 1 frozen banana⠀
- 1 cup frozen raspberries⠀
- 2 fresh nectarines⠀
- vegan Skyr⠀
- A splash of water to help blending⠀
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Have a great start into the week! 💕⠀
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.⠀ #veganfoodie #veganfoodshare #veganfoodlove #veganfoodspot #govegan #eatvegan #letscookvegan #plantbased #plantpower #wholefoods #vegansofig #veganhealth #foodstyling #foodphotography #foodblogfeed #plantbasedrecipes #veganfoodsnaps #smoothiebowl #smoothiebowls #nicecream
🥗 Parfaite pour vous rafraîchir cet été, découvrez notre délicieuse salade au “faux-thon”. 🥒À base de pois chiches émiettés, de bons légumes crus et croustillants, une sauce crémeuse à l’aneth et une touche d’algue pour retrouver le petit goût marin! 😋
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Voilà une salade complète et réussi! Pstt! La recette est en lien dans notre bio! 🌿
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👌🏼Enjoy every bite of this refreshing fake-tuna salad made with extra creamy saucy love and crunchy raw veggies!
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#salad #saladlover #salads #fresh #freshfood #summertime #yummy #faketuna #vegan #veganfood #veganfoodshare #plantpower #poweredbyplants #wholefoods #chickpeas #eatyourselfhealthy #veggies #rawfood #glutenfree #algue #sprouts #greens #healthyfood #healthiswealth #cuisine #passion #foodphotography #enjoy
As spring plants come to an end we are clearing out inventory at super low prices!! •
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All Hanging baskets,Patio Planters, and Annual Flats- 3/$10.00!!
#producejunctionflowers •💐🌷🌹🌸🌼🌻💐🌷🌸🌺💐
I'm finally back to loving salads again... HORRAY! For a minute there I was nervous I wouldn’t like them for my whole pregnancy. 😩 And I've got a tasty one the blog today --> Fattoush salad with fresh vegetables, herbs, crispy pita bread and a sumac dressing. Great as an appetizer or topped with protein for a meal-sized salad! 🥗💃🏻💯
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If you're not familiar, Fattoush salad is a traditional Middle Eastern salad. It’s typically made with fried pieces of flatbread (aka pita), herbs and vegetables (typically radishes cucumbers and tomatoes) all chopped and mixed together AND it's so yummy. .
There's a secret spice in the dressing called sumac that has a tart flavor similar to lemon juice or vinegar. If you haven't tried it before, this salad is a great place to start!! .
Recipe for the salad is linked in my bio --> @eatingbirdfood
Be excited for mondays. Excited to start and not only focus on your goals but get them started so you can find time to still relax in between times haha. Add a yay at the end of everyday. Mondyay! (We only have so much time here!!) Cherish it wisely.. #gym #fit #life #monday #mondays #mondaymorning #mondaymornings #fitlife #fitfam #earlybird #health #healthy #pump #iron #physique #transform #evolve #dna #upgrade #sunrise #lift #cardio #muscles #nutriens #protein #plantbased #plantpower #organic #model #runwaymodel
Home-made Falafels.... 😊

Chickpeas are the best when  transformed  into  falafels ! Ultra crispy on the outside, moist and fluffy on the inside, everybody loves them and  the best part is breaking open the golden brown falafels to reveal the dazzling green insides!

Sandwiched tigether with tomato and palestinian shatta (spicy chili sauce)or  dipped in tahini sauce with a crunch of pickles ... that's the ultimate way to indulge  falafels 😋😉
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.  #falafels #foodphotography #foodpic #foodblog  #eeeeeats #foodblogger  #foodstgram #glutenfree #goodeats #instafood #instalike #palestiniancuisine #madefromscratch #palestinianfood  #plantbased #vegansofig  #foodporn #foodie #foodinsta #foodiegram #vegetarian #veganfalafel  #foodblogfeed  #treat #plantpower  #plantbaseddiet #whatveganseat  #food  #streetfood #homemade

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