#paleo

💕Days like today have me missing the comforting flavors of this phenomenal thai
1 minute ago

💕Days like today have me missing the comforting flavors of this phenomenal thai green curry from @picnikaustin 🍛!! 🤒😷Some cold/flu virus mixed with an autoimmune flare has me feeling all kinds of yuck. Eating isnt easy right now because I have no appetite and dont have the motivation or energy to do very much at all. 🙅That is obviously an awful reason to not eat though, so you bet Ill be nourishing my body all day anyways. The LAST thing your body needs with any illness or autoimmune flare is to deprive it the energy it needs to thrive!! What Im eating may not be interesting or aesthetically appealing, but I look forward to being back in Texas for @paleofx enjoying this masterpiece again! 🇨🇱 #paleo #paleofood #glutenfree #grainfree #dairyfree #soyfree #tasty #autoimmunedisease #chronicillness #lyme #anorexiarecovery #edwarrior #integrativemedicine #holisticnutrition #wellness #health #healthyeating #foodasmedicine #foodallergies #wholefoods #selfcare #selflove #foodblogger #eats #justeatrealfood #nutrition #hormonalhealth #adrenalfatigue #epigenetics #healthyliving
The cheesecake is done and came out perfectly. Very much a New York berry cheese
2 minutes ago

The cheesecake is done and came out perfectly. Very much a New York berry cheesecake. But the color didnt develop like I had hoped. Ill use more berries next time. The batter had a beautiful red and purple hue but baking, not so much. Bottom flavor is a lemon with black berries and blue berries Middle layer is a red and black raspberry And top is classic lemon cheesecake. Swirled into the middle layer. #dairyfree #paleo #vegetarianrecipes #sugarfree #dessert #delicious #8020rule #perfectmacros #nutritioncoach
Sunny Friday’s in February are quite the treat. Soak up some vitamin D ☀️ & repl
2 minutes ago

Sunny Friday’s in February are quite the treat. Soak up some vitamin D ☀️ & replenish probiotics. 🥂 (📸: @mugglinstagram ) • • • #kombucha #nyc #newyork #newyorkcity #manhattan #health #healthy #wellness #food #vegan #foodie #eats #noms #probiotic #delicious #drink #paleo #nutrition #trendy #bucha #kefir #fashion #kombuchahunter #foodpics #foodlover #delish #photooftheday #tasty #hungry
perfect v-day yesterday consisting of 8 hours of sleep, my fav boi, the beach, f
2 minutes ago

perfect v-day yesterday consisting of 8 hours of sleep, my fav boi, the beach, flourless chocolate cake and these AHHHMAZING fish tacos from @avocadogrill 🥑 . we learned that jimmy buffett is here and lives like 3 doors down from us 😂 we may be stalking him... . one of my fav things about this platform is all the amazing people i have met - some still virtually, but hopefully one day in person!! (and a plus is being able to ask them for travel recommendations!) - thank you to all of you for the amazing suggestions so far! 💕 . any more recs send them my way! hope you all had a special v-day with your person. and if you didn’t have one, that’s totally okay too, YOU ARE STILL AMAZING ✨ . . happy weekend!!! . . . . . . . . . . #healthandkellness #fishtacos #mexican #avocado #westpalmbeach #vacation #timeoff #selflove #valentinesday #beachtime #onedayatatime #travel #sleepin #rest #mentalreset #mentalhealth #outofoffice #beach #avocado #travelguide #paleo #healthylifestyle #detox #qualitytime #selfcare #youareworthy #loveyourself #confidence #motivation #fridaymood
Had a heavenly açaí bowl from da fav @ujuicebrum yesterday—my one true love; per
3 minutes ago

Had a heavenly açaí bowl from da fav @ujuicebrum yesterday—my one true love; perfect to celebrate Valentine’s Day 😍🌈 It was their 4th birthday too!!! This bowl was a blend of frozen açaí, banana, spinach, kale, ginger, coconut milk, and blueberries. There was banana at the bottom, and topped with frozen raspberries, strawberries, almond flakes, and hemp seeds. ALL THE YUUUUMS
🧀 BOCONCINI DE CAJÚ🧀 . Hace 4 años tuve que dejar de comer gluten y lácteos, un
3 minutes ago

🧀 BOCONCINI DE CAJÚ🧀 . Hace 4 años tuve que dejar de comer gluten y lácteos, un tiempo después soja, maíz y al final también cereales y legumbres, pero la verdad no me fue tan difícil. Si bien es cierto que es más complicado ir a comer afuera, en casa me sirvió para abrir la mente y probar cosas nuevas. Con tantas restricciones es casi imposible comer alimentos procesados, así que en el fondo tengo que decir que me vino bárbaro y que como cada vez mejor: más sano y más rico. No extraño para nada las harinas y muy poco los lácteos. Salvo por el queso, claro. El queso era mi pasión y fue lo que más me costó dejar, así que hace tiempo vengo investigando y probando varias recetas. Después de muchos intentos logré un buen reemplazo para el queso rallado, pero extraño los otros quesos. Los de la picada, la muzzarella, la burrata, el brie... Bueno, después de varios intentos, logré esta maravilla! Se parece bastante a la posta y lo mejor de todo es que se #derrite ! Va la receta! . INGREDIENTES 1 taza cajú 1/2 Taza agua 1/4 Taza vinagre 1/4 Taza fécula de mandioca 1 cdita sal 1 cdita ajo en polvo . PASO A PASO . 1. Remojar las castañas de cajú durante 8hs. 3. En un recipiente grande poner agua helada con unas gotas de oliva y una pizca de sal. Reservar. 4. Disolver la fécula de mandioca en 1/2 Taza de agua y llevar a la licuadora con los demás ingredientes hasta lograr que quede cremoso. 5. Llevar a fuego medio y batir hasta que se espese y empiece a despegarse 6. Retirar del fuego y sacar de a cucharadas tirándolas en el agua helada. 7. Guardar en un recipiente cerrado en la heladera. Dura 3 días. 8. Listo! Disfrutalo como más te guste! . . #receta #recetafacil #quesovegano #pegan #paleo #singluten #sintacc #aplv #sinsoja #sinhuevo #sinlacteos #sinlactosa #ricoysano #caseroesmejor #aptoceliacos #comidainclusiva #gourmet #foodporn #foodie #instafood #alimentacionconsciente
LUCH from @tocayaorganica 🤩 how good !!
3 minutes ago

LUCH from @tocayaorganica 🤩 how good !!
Un Saludo a mi Entrenador @coachcediel quiero darle las Gracias por su asesoría
3 minutes ago

Un Saludo a mi Entrenador @coachcediel quiero darle las Gracias por su asesoría 👏👏 me esta ayudando a mantenerme firme y disciplinada con todo 💪🎉🎉 y súper preparada para #expofitness2019 Muchas Muchas Gracias 💪👏🏆💪Gracias 💥 #motivation #bodybuilding #focus #fitness #sixpack #diet #training #personaltrainer #followme #paleo #protein #cute #modelo
Currently trying out 20:4 intermittent fasting 4 times a week with athletic gree
3 minutes ago

Currently trying out 20:4 intermittent fasting 4 times a week with athletic green supplement! Feeling good 3 weeks in!! #if #intermittentfasting #fasting #athleticgreens #supplements #greensupplement #healthforlife #physicalhealthformentalhealth #behappy #fridayfeeling #nutrition #paleo #cavemandiet #healthgoals #biohacking #bulletproofcoffee #bulletproof
Yesterday it was valentine. These hearty pancakes are perfectly for this day ful
5 minutes ago

Yesterday it was valentine. These hearty pancakes are perfectly for this day full of love! They are made from banana, egg and a pinch of cinnamon. Its baking time! Gisteren was het valentijn. Daar passen deze harte pannenkoekjes perfect bij! Ze zijn gemaakt van banaan, ei en een snuifje kaneel. Bakken maar! #bentofabriek #fodmap #paleo #smullenmaar #liefdegaatdoordemaag #hartje #rood #sweetsformysweet #nosugerformyhoney
The most powerful way to change your brain starts with these two words! . What i
5 minutes ago

The most powerful way to change your brain starts with these two words! . What if I were happier? What if I were healthier? What if I only eat from 10am-6pm every day? What if I didn’t eat sugar for a week, or a month? What if I didn’t drink alcohol for 60 days? What if I focused on all the good going on in my life? #changeyourthoughtschangeyourlife . I want to change the world and I could use your help, comment please and let me know which questions you ask yourself to change your thinking!
Jicama + greens + your favorite salad toppings = a wholesome recipe of goodness.
5 minutes ago

Jicama + greens + your favorite salad toppings = a wholesome recipe of goodness. Get our jicama spears at @wholefoods and @heb. #eaturxica
This is totally not tarot related. But I really need to talk a bit about how dog
5 minutes ago

This is totally not tarot related. But I really need to talk a bit about how dogmatic “healing diets” are and how damaging they can be for those of that suffer from chronic illness flare ups regardless of whether or not we’ve removed every last food know to man from our diets. Often times prescribing a “healing diet” is the same as placing the blame for biology that is completely out of our control on us. I just want to go on the record as saying , I didn’t fucking ask for 3 different auto immune illnesses. And I’m still not asking for them if I don’t drop everything and trigger my past eating disorders by following so diet that claims to put these illnesses into remission. The chronically ill don’t owe anyone a fucking explanation for how they live and cope with their illness. Full stop. #healing #healingdiet #wellness #tarot #tarotreading #autoimmunedisease #paleo #aip #hashimotosdisease #lupus #rhuematoidarthritis
Putting the face to @falafel_face - I have been exercising for about two and a h
5 minutes ago

Putting the face to @falafel_face - I have been exercising for about two and a half years now and have loved every minute of it - my exercise involved mainly resistance training (weights) and recently over the last 4 months or so, I have incorporated HIIT, boxing and weight based cardio - I saw my body shape change dramatically however the scales didn’t seem to move as dramatically as I thought they would, it was only when I started to eat better and by better I mean whole, nutritionally dense foods avoiding refined and processed foods did I begin to see a change on the scales, I was often told that nutrition was 70% and exercise was 30% and now I wholeheartedly agree, I’m so excited to be fitting in to the clothes I’ve always wanted to fit in AH but even more than that I’m so grateful to be feeling better too AH - my take home message, losing weight involves developing a good relationship with food and in my upcoming posts I will be discussing intermittent fasting and intuitive eating, try the whole foods and try mixing up your exercise and thank me later 🧡 ..... .... ... .. . #LifestyleMedicine #Nutrition #Vegan #Paleo #WholesomeFoods #Exercise #HIIT #ResistanceTraining #Gym #Boxing #Wellbeing #Blessed #Gratitude #ChinaStudy #Falafel #Face #Alhamdulillah #Blessed #Cuteness #MindBodySoul
Richard Sax’ fallen flourless chocolate cake. A day late for Valentine’s... but
6 minutes ago

Richard Sax’ fallen flourless chocolate cake. A day late for Valentine’s... but do we really need an occasion to eat chocolate cake? Nah.
Pizza con base de coliflor 🍕 . Me habéis pedido la receta y aquí tenéis 👏👏 . In
6 minutes ago

Pizza con base de coliflor 🍕 . Me habéis pedido la receta y aquí tenéis 👏👏 . Ingredientes: 👇🏻👇🏻 . ▪️1 coliflor pequeña ▪️2 huevos ▪️1/2 taza de harina de coco ▪️1/2 taza de harina de almendras ▪️Una pizca de sal ▪️Toppings al gusto . Elaboración: 👇🏻👇🏻 . 1️⃣ Rallar la coliflor o triturar con robot de cocina . 2️⃣ Cocer la coliflor 10 mins . 3️⃣ Colar la coliflor para quitarle el agua. . 4️⃣ Añadir los dos huevos y las harinas a la coliflor. . 5️⃣ Extender la masa en una bandeja y meter al horno 10-15 mins . 6️⃣ Sacar, dar la vuelta y añadir toppings favoritos. Dejar 15 mins más en el horno. —————— 🍕 Sin gluten 🍕Sin cereales . He añadido harina de coco y de almendras, pero es opcional. . 🍕Exquisita🍕😍 . ¡Buenas noches! 🌙 . . #medicinafuncional #paleodiet #paleobreakfast #medicinafuncionalintegrativa #pizza #paleo #dieta #valencia #nutricionista #salud #comidareal #realfood #realfooder #comesano #saludable #vnutricion #viernes #fitness #nutriciondeportiva #deporte #cauliflower #dietista
Weller CBD Coconut Bites! Ahhhh you guy!!! These are My new favorite on the go
6 minutes ago

Weller CBD Coconut Bites! Ahhhh you guy!!! These are My new favorite on the go snack! They are insanely DELICIOUS. Gut friendly, super crunchy, light bites of paleo goodness. I’m in love. ❤️ I’m moving to Denver next Wednesday and Me and my roommate are driving from Alabama... 👯‍♀️sooo I’m psyched to stock up on these @wellersnacks for the road trip! 🚙 Non GMO Vegan 🌱 Paleo 💪 Gluten free Dairy free Hemp Extract and MCT oil 5g fiber per serving 🕺 They come in 5 bites per pack with 25 g CBD per pack (lab tested for potency by 3rd party 😉) CBD has numerous potential health benefits including: Reducing stress/anxiety Reducing inflammation Pain Relief Improved quality of sleep Check them out!!! @wellersnacks Also, there’s a great 15 minute Matrix podcast episode on mental health and CBD if you want to learn more! @andreanakayama #cbd #paleo #fiber #glutenfree #vegan #dairyfree #coconut #mctoil #grabngo #paleosnacks #mindful #loveyourbody #fuelyourbody #fitfood #hemp #hempextract #nongmo #roadtrip #paleoonthego
I have a sensitive tummy. I have to be careful what I eat pre-run. I need someth
7 minutes ago

I have a sensitive tummy. I have to be careful what I eat pre-run. I need something easy on the tummy and lightweight or else I have issues. I have been trying these @foodgroovemission Super Food Bites before my long runs with success. Each pouch comes with 10 bites. I can eat half before the run, re-seal the pouch, and then eat more mid-run. . They are made with all natural, organic ingredients and are gluten-free, Non GMO, Dairy Free, Soy Free, and Grain Free. But most importantly they taste great!! . . ✔️ Good for you. ✔️ Easy to transport. ✔️ Taste Great! . They fit all my snack goals in one nifty pouch. #bibchat #bibrave #bibravepro #foodgroovebr #superfood #healthysnacksonthego #healthysnacks #healthysnacksonthego #paleo #nongmo #glutenfree #glutenfreesnacks #soyfree #grainfree #runfuel #runner #organic #eatandrun
Coffee date😍☕ #datenight #dateyourspouse #coffeelover
7 minutes ago

Coffee date😍☕ #datenight #dateyourspouse #coffeelover
You guys...words don’t even describe how amazing this combination is! We just di
7 minutes ago

You guys...words don’t even describe how amazing this combination is! We just discovered Hummana Hummus @sevzkitchen and the jalapeño combined with our crackers is so addictive! You see how it’s almost gone...that was all today. Just like our crackers, it’s full of the good stuff, none of the junk and as long as you don’t eat the entire tub in one sitting (guilty 🖐🏻) it’s relatively low carb. Try it, you’ll thank us later.
Születésnapja minden nap van valakinek! ☝🏽Ő bizony egy #mindenmentes Csokis Máln
7 minutes ago

Születésnapja minden nap van valakinek! ☝🏽Ő bizony egy #mindenmentes Csokis Málna💕 (holnap mutatom oldalról is.😉) Tudtátok, hogy bármelyik ízű tortámat rendelhetitek élő virággal is, hogy még ünnepélyesebb legyen?🌹 Ha nem? ..na most már tudjátok.👩🏽‍🍳 Ezzel a fotóval kívánok szép estét Nektek! . . . #tobbmintsuti #paleo #vegan #birthdaycake #budapest #cakedecorating
FOLLOW @mealcritic 👈 for more workout & health tips. - 📸 All credits to respecti
8 minutes ago

FOLLOW @mealcritic 👈 for more workout & health tips. - 📸 All credits to respective owner(s) // @soyummy 😍 - TAG A FRIEND WHO NEEDS TO SEE THIS❤️ Super easy ways to keep your food fresher, longer!🤗
I dont talk about bakeware or cookware enough, but I should bc poor choices comp
8 minutes ago

I dont talk about bakeware or cookware enough, but I should bc poor choices compromise your health! Those who cook most of their meals will appreciate this post! This was a huge score today @marshalls (and on clearance🤑) Emile Henry 5.5in pie dishes🥧. Im soaking cashews now for a nobake cheesecake to go in each! • • 👉 Guys: This is not a paid sponsor ad for @emilehenryusa.👉 Its just me sharing info on products I 💕 and use nonstop! Emile Henry has been around since 1850 bc theyre the best! 👩‍🍳 swear by their products and so do I! Everything comes out fabulous baked in these ceramic dishes bc they bake slow and even. They dont chip or crack easily. You can cut directly on them without scratching or damaging it. • 🤗If youre fortunate to cross paths with this bakeware snatch it up. Its extraordinarily bc theyre non-stick (no health damaging teflon in my home). Theres NO lead or cadmium in these products. The glazes meet California Prop 65. All the products are 100% food safe! Cleaning is super easy because the surface wont hold baked on or burnt food. And they can go in the dishwasher. They even warrant it 10yrs against breakage fr defective workmanship! • • 🙋‍♀️ Thats it for my spill of products I cant live without and that make my life easier and healthier! Let me know what products you cant live without! • #cookingclass #emilehenry #williamsandsonoma #ewg #safeenvironment #heavymetal #toxins #easybaking #teflon #wholefoods #wholefood #whole30 #scd #scddiet #paleo #cookware #marshalls #marshallsfinds #biomeonboardawareness
Dirige bien tu energía, en las cosas importantes y que dependan de ti, si no cua
8 minutes ago

Dirige bien tu energía, en las cosas importantes y que dependan de ti, si no cuando quieras usarla para ir hacia lo que quieres no te apetecerá y estarás más cansado. ------------------- ---- Me llamo Hèctor y mi trabajo es crearte un plan adherente a ti para que alcances tus objetivos de salud y bienestar con ciencia, comidareal, gestión del estrés y que mientras recorres este camino disfrutes de ello. ----------------------- #comidasaludable #recetassaludable #vidasana #vidasaludable #eatrealfood #realfood #paleo #veganl #vegetarian #nutricion #muscle #fitness #persistencia #motivacion #disciplina #paciencia #constancia #esfuerzo #éxito #workout #training #metas #desafíos #triunfos #logros #superacionpersonal
Have a b-e-a-utiful weekend!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #alpacama
9 minutes ago

Have a b-e-a-utiful weekend!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #alpacamarket #paleo #glutenfree #goodeats #farmfresh #wellness #fitspo #organic #eatorganic #golocal #austin #atx #texas #localeats #liveinspired #instagood #cleanliving #cleaneating #mindbodygram #detox #wellnessjourney #eastaustin #beautybowl #alpacamarket
Our Friday evening dinner plans😍 ⠀ We hope everyone has a relaxing weekend! What
9 minutes ago

Our Friday evening dinner plans😍 ⠀ We hope everyone has a relaxing weekend! What are your plans?
Podemos afirmar que sua obesidade ou diabetes não é conseqüência se você comeu m
9 minutes ago

Podemos afirmar que sua obesidade ou diabetes não é conseqüência se você comeu muito ou pouco, se fez pouco ou nenhum exercício. Conceito de quantidade, sedentarismo, fator genético tem alguma importância, mas não são determinantes. O que é determinante é a qualidade do que você come, que tipo de alimentos você anda ingerindo. É como eu sempre digo, coma comida de verdade. É ela que vai te ajudar a ter uma saúde forte! • • #lowcarb #keto #lowcarbhighfat #ketogenic #ketodiet #ketosis #paleo #comidadeverdade #ketogenicdiet #lowcarbdiet #sugarfree #highfat #glutenfree #highprotein #fitfood #weightloss #paleodiet #dieta #lowcarblifestyle #ketofam #grainfree #superioga #exercício
Coffee date😍☕ #datenight #dateyourspouse #coffeelover
10 minutes ago

Coffee date😍☕ #datenight #dateyourspouse #coffeelover
I’ve got a bit of an obsession with these 12 oils... 🤷🏼‍♀️
10 minutes ago

I’ve got a bit of an obsession with these 12 oils... 🤷🏼‍♀️
Yuca Banana waffles .... 1 cup cooked yuca (wash, peel and cut, boil about 20 mi
10 minutes ago

Yuca Banana waffles .... 1 cup cooked yuca (wash, peel and cut, boil about 20 minutes then drain and mash) 1 banana 1 tbsp avocado (or coconut oil is what im using) #paleo #yuca #banana #healthybutyummy #naturalsweettooth Recipe: Combine the banana, mashed yuca and a tablespoon of avocado oil using a fork. It’s okay if it isn’t completely smooth. If the dough is too thick, add water – one tablespoon at a time until the batter reaches a pourable consistency. Pour 1/3 of batter into a greased waffle iron. Once the waffle iron turns off automatically, allow the waffles to cook for an extra 2-3 minutes. Serve with maple syrup, butter, fruit, coconut cream or coconut ice cream. ***** I got the recipe from myheartbeets.com, made by Angela from Paleo Kitchen Lab
Yummy falafel with DA BEST coliflower tabouleh 🤤
10 minutes ago

Yummy falafel with DA BEST coliflower tabouleh 🤤
Manhã no palito, nunca vi.😍 . Deseja  eliminar de 3 a 5 KG em apenas 10 dias?
10 minutes ago

Manhã no palito, nunca vi.😍 . Deseja  eliminar de 3 a 5 KG em apenas 10 dias? FINALMENTE UMA MANEIRA 100% COMPROVADA DE PERDER PESO SEM FAZER DIETAS MALUCAS E SEM DEIXAR DE COMER BEM. Preparamos um livro digital com 200 receitas low carb, para você seguir e implementar no seu dia a dia! ✔Separadas em café da manhã, almoço e jantar; ✔Receitas fáceis e práticas; ✔Livro digital ilustrado; ✔Receitas avaliadas e aprovadas por nutricionista; ✔Receitas que vão te ajudar definitivamente a queimar gordura; ✔4 bônus exclusivos; ✔Grupo Vip  Facebook; Para receber seu livro digital hoje mesmo, Basta acessar o link azul da descrição da Bio Por apenas R$29,00 com GARANTIA de 7 dias ou o seu dinheiro de volta.👇👇👇 ↪@dietalowcarb_vidasaudavel
☢Scrumptious veggie pasta alert☢ 🍋 Follow us for healthy deals --> @prosperfoods
10 minutes ago

☢Scrumptious veggie pasta alert☢ 🍋 Follow us for healthy deals --> @prosperfoodsco ------------------------------- 🍋Garlic Lemon Zoodles 🍋 ------------------------------- *Organic Zucchini *Organic Lemon *Organic Garlic *Pink Himalayan Salt *Organic Onion *Organic Avocado Oil ------------------------------ Prosper wants to take the thinking out of getting healthy. We deliver personalized frozen, organic recipes in easy togo containers to your doorstep. ------------------------------ ALL of our meals are compliant with PALEO, KETO, WHOLE30, VEGAN, VEGETARIAN, GLUTEN-FREE and more. ------------------------------ Get unlimited access to a dietitian when you sign up for any of our subscription boxes. Make getting healthy a no-brainer. . . . . . #keto #paleo #ketodinner #ketorecipes #whole30 #whole30dinner #whole30luch #veganluch #vegan #vegetarian #vegandinner #ketomealprep #paleomealprep #whole30mealprep #veganmealprep #vegetarianmealprep #paleoluch #ketoluch #weightloss #healthyeating #cleaneating #crossfit #organicfood #eatorganic #nongmo #healthyketo #healthypaleo
Pssst! Kitchfix is getting a makeover and here’s a little teaser🕵🏻‍♂️ Keep an ey
10 minutes ago

Pssst! Kitchfix is getting a makeover and here’s a little teaser🕵🏻‍♂️ Keep an eye out for our new look and feel this Spring!
Evolução incrível do @joaomonka 🔥💪👌😱 ⠀ 👉 Para mais informações sobre dieta flexí
10 minutes ago

Evolução incrível do @joaomonka 🔥💪👌😱 ⠀ 👉 Para mais informações sobre dieta flexível, receitas e emagrecimento siga @flexiblenatty , me mande uma mensagem no direct ou clique no link da bio! ⠀ #Dietaflexivel #teamflexivel #emagrecersemsofrerl #desafiodietaflexivel #flexibledieting #cabenosmacros #transformaçãoiifym #iifym #dietaflexible #dieta #iifymbrasil #estilodevida #motivação #lowcarb #emagrecer #desafio #paleo
We are ready! Come see us.. 37 North Street Greytown #homecottagegardens #edible
10 minutes ago

We are ready! Come see us.. 37 North Street Greytown #homecottagegardens #ediblebouquet #sprayfree #paleo #homegrown
can we guess which one is mine!?⁣⁣ 🌱🍔🍟 ⁣⁣ @veganburg has every vegan burger comb
11 minutes ago

can we guess which one is mine!?⁣⁣ 🌱🍔🍟 ⁣⁣ @veganburg has every vegan burger combo you could ever want or need ok. i was even able to get a soy free + gluten free patty for mine! + the cheeze fries.....lawwwwwd. ⁣⁣ ⁣⁣ not to mention the aesthetic is so dope inside. their benches are made out of fake grass, there are plants everywhere + they play the trendiest music you could ever want. calling all millennial vegans. ⁣⁣ ⁣⁣ lmk in the comments which burger you think is mine 😉 ⁣ ⁣ ⁣ #SNBLIFE #plantbased #healthy #organic #glutenfree #crueltyfree #food #foodporn #foodie #health #fitness #fitfam #wellness #cleaneating #eatclean #healthyeating #dietitian #healthcoach #nutritioncoach #weightlossmotivation #weightlossjourney #weightloss #paleo #plantpower #mealprep #mealplanning #mealplans #burger #frenchfries #hamburger
With all the bickering on social media over politics, can we all just agree that
11 minutes ago

With all the bickering on social media over politics, can we all just agree that the way this venison was cooked is beautiful? Its such a simple recipe, too. Check the link in my bio. . . . #Meat #Venison #WildGame #EatWildGame #EatHealthyBeHealthy #EatWhatYouKill #KillWhatYouEat #HuntToEat #KnowWhereYourFoodComesFrom #SugarFree #GlutenFree #Paleo #CertifiedPaleo #MeatEater #TrophyMeal #PrimallyWild
We just discovered @tracemineralsresearch and are pretty freggen stoked on it 🔥
12 minutes ago

We just discovered @tracemineralsresearch and are pretty freggen stoked on it 🔥 can’t wait to add to the arsenal of locally sourced abundance at @allgoodsuperfresh . Magnesium (y’know that essential building block in the human body) straight outta the Great Salt Lake!👇🏼👇🏼comment below your favorite Utah based health brands! What do you fuel that beautiful body with? 👇🏼👇🏼
PAN KETO/PALEO 🥳 Felizzz Viernes chicos, aquí estoy haciendo pruebas y mas prueb
12 minutes ago

PAN KETO/PALEO 🥳 Felizzz Viernes chicos, aquí estoy haciendo pruebas y mas pruebas 😁 y les puedo decir que quedaronnn mundiales. . . . Lo que no sé 🤷🏼‍♀️es si les interesa este tipo de preparaciones?? Ustedes me dicen para ponerme creativa jajaja 😝. . . . . . . . . #nosponemoseldelantal #realfood #healthykids #keto #ketodiet #glutenfree #lactosefree #mismanospati #nongmo #healthyrecipes #retonutrillermorecetas #healthyrecipes #healthychoices #paleo #paleodiet
✨ Superfood overnight oats✨ This super-filling, delicious peanut buttery, fiber-
15 minutes ago

✨ Superfood overnight oats✨ This super-filling, delicious peanut buttery, fiber-packed nutrient goodness has been my recent go-to: Recipe- mix and store overnight: •1/2 C steel cut oats •1 Tbs chia seeds •1 C unsweetened almond milk •1/2 tsp cinnamon •1 Tsp coconut sap sugar •pinch salt Toppings: •Hemp seeds • pumpkin seeds •cashew • golden berries • golden raisins • cacao nibs • mulberries •peanut butter • kiwi • blueberry Paired here with delicious MUD\WTR with nut pods vanilla in a @kaylapaigestudio crystal mug ✨🥰
Happy National Flag Day 🇨🇦 #canada! Were celebrating by eating this scrumptious
25 minutes ago

Happy National Flag Day 🇨🇦 #canada ! Were celebrating by eating this scrumptious @amedeituscany #acero95 cacao bar sweetened with #maplesugar. #chocolate makes every celebration better. #chocospherellc #chocosphere #darkchocolate #celebrate
𝕊𝕖𝕝𝕗 ℕ𝕠𝕦𝕣𝕚𝕤𝕙𝕞𝕖𝕟𝕥⁣⁣⁣⁣ I had an amazing start to my day. Had a call with @pella_bu
34 minutes ago

𝕊𝕖𝕝𝕗 ℕ𝕠𝕦𝕣𝕚𝕤𝕙𝕞𝕖𝕟𝕥⁣⁣⁣⁣ I had an amazing start to my day. Had a call with @pella_butterfly_keto I love spending one-on-one quality time with females that are ready to look inward and be clear about their vision of optimal self.  Thank you, Pella, for a great chat. ⁣⁣⁣⁣ ⁣⁣⁣⁣ One of the things Pella and I got to talk about is self-nourishment. This is such a big part of our health journey. We get so busy with life that we don’t stop and place the same amount of energy to the most important person in your life…YOU. Self-nourishment should not feel like a luxury you don’t get to have it should be a priority. ⁣⁣⁣ We all need to find strength, closure and renewal, and one of the best ways to do that is through ritual.⁣⁣⁣ Rituals are typically of sacred nature. So lets give the same importance to having weekly or daily self nourishment rituals. Carve out some well-deserved me time to do whatever that quality time with self is for you. Zone everything out, turn off the phone and gift yourself this time. ⁣⁣⁣⁣ ⁣⁣⁣ 𝙄 𝙧𝙚𝙖𝙘𝙝𝙚𝙙 𝙤𝙪𝙩 𝙩𝙤 𝙨𝙤𝙢𝙚 𝙥𝙤𝙬𝙚𝙧𝙛𝙪𝙡 𝙡𝙖𝙙𝙞𝙚𝙨 𝙛𝙤𝙧 𝙩𝙝𝙚𝙞𝙧 𝙩𝙤𝙥 𝙎𝙚𝙡𝙛 𝙉𝙤𝙪𝙧𝙞𝙨𝙝𝙢𝙚𝙣𝙩 𝙍𝙞𝙩𝙪𝙖𝙡𝙨: ⁣⁣⁣⁣⁣ - Meditation⁣⁣⁣⁣⁣ - Journaling time @lourdes_menendez_pumps ⁣⁣ -Going to church @pella_butterfly_keto ⁣⁣⁣ - Cooking @simple.healthy.lifestyles - Morning zen time – waking up at leisure with relaxing music, candles and self-refection @epacheco78⁣⁣⁣ -Green smoothie and going to nature and connecting deeply with Earth @lalantiamakana - Mani – Pedi (my husband)⁣⁣⁣⁣⁣ - Uninterrupted time for reading a book⁣⁣⁣⁣⁣ - Epson salts bath⁣⁣⁣⁣⁣ - Going for a walk and listening to an audio book⁣⁣⁣⁣⁣ - Exercising ⁣⁣⁣⁣⁣ - Getting a massage⁣⁣⁣⁣⁣ - Gardening⁣⁣⁣⁣⁣ - Watch a movie in bed⁣⁣⁣⁣⁣ @vilmimed - Yoga class and breathing @sunnyrod ⁣⁣⁣ - Leaning a new craft⁣⁣⁣⁣⁣ - Making sea shells art @mwiez ⁣⁣⁣ - Mirror time⁣⁣⁣ ⁣⁣⁣⁣ Take note that many of these rituals require little to no financial commitment. Probably the biggest hurdle to many of us is the time. We can agree that we are worth our time investment and much more. This week give yourself the gift of Self Nourishment. ⁣⁣⁣⁣ ⁣⁣⁣⁣ Pamper Yourself | Love Yourself ⁣⁣⁣⁣ #selfnourishment #simplehealthylifestyles ⁣⁣⁣⁣ #loveyourself #timeforme
So I’m sure most of you know my obsession with coffee.. hence the reason I could
2 hours ago

So I’m sure most of you know my obsession with coffee.. hence the reason I couldn’t contain my excitement when I received the @ancientnutrition Keto Cold Brew Elixir! I knew I would enjoy this as a beverage, but it wouldn’t be true #danishealthyeats style to not whip up some sort of tasty treat! Enter - these insane Salted Caramel Cold Brew Bars! With melted chocolate & a caramel drizzle of course. This elixir is made from coconut MCTs & infused with adaptogens & superfoods like Reishi, Chaga, & Ashwagandha & offers a punch of energy, promotes a positive mood, & improved concentration. So you truly can feel good about devouring them all.. I mean, try & have self control, but whos judging 🤷‍♀️🤰 . . . #foodblogger #foodblog #foodforthought #mindbodygreen #paleo #ancientnutrition #vegansofinsta #vegan #veganfood #veganeats #veganfoodie #cleaneating #plantpowered #edrecovery #nutrition #keto #vegetarian #glutenfree #plantpowered #wellnesslifestyle #paleodiet #plantbasedrecipes #health #healthy #vegansofig #plantbased #healthyfood #healthylifestyle #rawvegan #baking
Hello!! Une petite astuce pour bien massacrer les pectoraux en fin de séance 😍 🔥
4 weeks ago

Hello!! Une petite astuce pour bien massacrer les pectoraux en fin de séance 😍 🔥 : SUPERSET : Pull-over avec barre (léger) / pompes en prise rapproché en séries de 15/20 répétitions ✌️✌️💥 ➖ ➖ ➖ #entrainement #workoutmotivation #runners #runnerscommunity #runnersofinstagram #nikerunning #justdoit #whyirun #whyirunparis #igrunners #instarun #instarunfrance #instarunners #instarunner #instarunning #happyrunner #runhappy #runninglife #coachingamazing #postworkout #bootygainz #paleo #fitquote #follow #lowfat #regimeuse #myfitnesspal #tbc #diet #fatloss
~LOW CARB SNACK~ I made these SUGAR FREE & CARB FREE DARK CHOCOLATE BROWNIES and
2 months ago

~LOW CARB SNACK~ I made these SUGAR FREE & CARB FREE DARK CHOCOLATE BROWNIES and theyre so delicious and moist! Im very happy with the result, you cant notice its without flour and its sweet as if there was sugar in it. I used ground Pecans & dry coconut instead of flour and sweetener instead of sugar. I used 70% dark chocolate. When I eat them I feel less guilt I have to say :) Hope you guys enjoy the rest of your day 😘 . . . . . . . . #brownie #brownies #eathealthy #glutenfree #comidasana #vegetarian #vegetarianfood #healthysnacks #healthysnack #foodphotography #healthylifestyle #healthyfoodshare #sugarfree #healthy #slimmingworld #paleodiet #swuk #baking #swdiet #ketodiet #paleo #lowcarb #desserts #keto #swfood #healthybakes #sw #sweets #f52grams #Swinsta
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