#overlandpark

Posts tagged as #overlandpark on Instagram

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A little mid week outfit inspiration that can be worn for work or play 😍😍 #shopamelias
I’ve got shows this week with my buddy @ronlamprecht Friday and Saturday in Earling, Iowa, at @lonelyoakdistillery and Sunday at @brewlab in Overland Park, Kansas!
It’s day 3 of our vacation Series!! Today we are talking about all things you MUST pack for a cruise!!! Head over to our story to see all our pretty picks 😍😍 including these dresses that make the perfect options for dinner nights! #shopamelias
Our Overland Park location is coming close... and we plan to open early June! πŸ€™πŸ½
JILL KATHLEEN DESIGNS
TheJewelryShowcase.com - Link in Bio
Top Designers - Unique Designs - Shop Now
Luxury Handcrafted Artisan & Fine Jewelry
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Jill believes that jewelry is much more than metal and gemstones; jewelry evokes and connects the wearer to memories, symbolizes loved ones, and can stand for life’s milestones. She has strong memories of exploring her mother’s and grandmother’s jewelry boxes and repeatedly trying on the sparkly treasures. Jill’s goal is to create heirloom quality jewelry that can create memories, connections, and will be passed down for generations.
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#follow @thejewelryshowcase
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Posted @withrepost β€’ @fitfoodtastic ( πŸ‡ΊπŸ‡Έ Translation down below πŸ‘‡πŸΌ.)
Feliz ombligo de semana πŸ’ƒπŸΌ. Para cargar energΓ­a me prepara este bizcocho energΓ©tico, mega delicioso 🀀. Les cuento ya solo quedan dos dΓ­as mΓ‘s para terminar este semestre πŸ‘πŸΌ . AcΓ‘ estΓ‘ la receta.
Matcha 🍡 Mugcake
Ingredientes:
-1 taza de claras de huevo.
-1/3 taza harina de avena.
-1 sobrecito de te de matcha 🍡 (1.5 gramos.) sustituir por 1 taza de espinacas πŸ’š.
-Una pizca mezcla de especias como canela, anΓ­s etc o solo canela.
-1/4 cucharadita de polvo para hornear.
-Un chorrito de extracto de almendras sin azΓΊcar y alcohol.
-OPCIONAL unas chispas de chocolate oscuro.

Instrucciones:
En un recipiente redondo pequeΓ±o de vidrio agregar claras, matcha y mezclar bien. Incorpore el resto de los ingredientes. Lleve la mezcla al microondas por 2 minutos y medios. De vuelta sobre un plato, sirva con fruta deseada y sirope sin azΓΊcar. Buen provecho πŸ˜‹. .
Buen dΓ­a πŸ’š.
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
πŸ‡ΊπŸ‡Έ Happy #humpdayπŸͺ πŸ’ƒπŸΌfitfam! 
I’ve been a little MIA due to finals week but I thought I’d share this great snack option packed in energy. Give it a try.
Matcha 🍡 Mugcake
Ingredients:
-1 cup of egg whites.
-1/3 cup oat flour.
-1 packet of matcha tea powder (1.5 grams) substitute 1 cup of spinach πŸ’š.
-A bit of mixture of spices such as cinnamon, anise etc or just cinnamon.
-1/4 teaspoon of baking powder.
-A splash of almond extract no sugar and alcohol added.
-OPTIONAL throw in a few dark chocolate chips.

Instructions:
In a small round glass bowl add egg white, matcha and mix well. Incorporate the rest of the ingredients and finish mixing. Microwave for about 2 minutes. Unmold onto a plate, serve with desired fruit and sugar-free syrup. Bon appetit πŸ˜‹. .
#kansascity #kcmo #food #overlandpark #blogger estilodevida #saludable #fitness #eatclean #cleaneating #healthyliving #nutritionist #dietetics #snack #healthy #fit #foodie #workout #tips
Grab the girls for after work drinks at Redrock! πŸ“Έ @gretl1988 #OverlandPark
#BookYourSummer with #Jessie, #Woody, #Buzz, and #BoPeep before #ToyStory4 comes out on June 21st!

Join us June 22 for a #BNStorytime featuring a new character in their world, #Forky, an adorable spork made by Bonnie to be her friend. 
For a limited time, any #ToyStoryPlus character is $6.99 with the purchase of any item in the store!

#storytime #friendship #love #ToyStory #childrensliterature #kidlit #plushfriends #savings #OverlandPark #KansasCity #JohnsonCounty #BNMidWest
He’s off to Missouri S&T to play baseball!! Go Miners!!!!
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#threetbakery #instakc #olathe #overlandpark #lenexa #shawnee #leawood #kansascitybaking #igkc #igkansascity #kcigers #madeinkc #913 #cookiesofinstagram #decoratedcookies
Suffer from headaches?? Read this!! Relief could be closer than you think πŸ™ŒπŸ™Œ #headaches #downtownop #pain #researchupdate #showmetheresearch #evidencebased #chiropractic #kcchiro #overlandpark 
Posted @withrepost β€’ @chiroup.com_ 1. A survey of 381 chiropractors found that over 80% of plans for recent onset headache (less than 3 months duration) required less than 10 visits scheduled at 1-2 visits per week for less than 8 total weeks. πŸ‘

2. One randomized controlled trial demonstrated that 6-8 of SMT sessions produced good outcomes. πŸ‘

3. A Spine Journal study found that spinal manipulation cuts the number of CGH symptomatic days in half, and the number of treatments has a linear dose response to improvement. πŸ‘

#ChiroUp #CervicogenicHeadaches #ChiropracticResearch
πŸ₯πŸ₯πŸ₯πŸ₯ THE PICK IS IN!! Kansas City will host the 2023 NFL Draft! Such an exciting event to come to our city!! I CAN’T WAIT...the bad news is we’ll have the last pick off the heels of that Super Bowl victory, RIGHT?! πŸˆπŸ†πŸΎ
#nfl #nfldraft #kansascitychiefs
Your heels play a major role with foot pain! The height of the heel shifts the weight to smaller areas of your foot, leading to heightened pressure and heightened pain. With them working so hard, don’t forget to give your feet some TLC at THWC with a reflex massage and foot soak!
Had lunch with @floezy89 at @burgandbarrel76. Our first time there and we loved it. Food was πŸ’―πŸ‘ŒπŸ½πŸ”₯#Lunch #Delicious #BurgAndBarrel #Auntie #FamilyTime #2019 #OverlandPark #Kansas
New kitchen, pass through wine storage and mantle today! #kansascityconstruction #kccustomcabinetsinc #kansascitycustomcabinets #overlandpark #shakercabinets #remodeling #customcabinets
Posted @withrepost β€’ @noahdavismusickc This Friday I'm at Ambrosia Cafe!  5:30 to 7:30pm. Have dinner with me. Also, if you have an instrument, bring it and play some tunes!

#downtownop #livemusic #kcmusic #kcmusicscene #kc #datenightkc #datenight #overlandpark #kcop #opks
Lunch n Learns! Dr. Sabra spent the lunch hour at Samson Dental giving a fun talk about Stress Reduction. She also made some super yummy Energy balls that were healthy too! #lunchnlearn #energybites #paleo #keto #healthylifehappylife #chiropractic #functionalmedicine #overlandpark #lenexa #missionks #stressreduction #leawood #missionfarmskc #missionfarms
Another #forprofitcollege is in trouble.  #NationalAmericanUniversity is closing its physical campuses, including those in #Independence and #OverlandPark.  Students with just a few months left to finish their degrees are furiousβ€”faced with loan debt and classes that can’t transfer.  The story ahead on #fox4kc at 6.
Ryker, spent the morning in our office today 🐢. His favorite thing is guarding the doctors' offices while there are patients in there. He's going to make a great office dog once his training is complete!β €β €
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#chiropractor #chiropracticcare #subluxation #adjustment #wellness #overlandpark #kansas #prenatal #pediatric #family #pfccommunity #chirosquad #johnsoncounty #joco #germanshepherdsofinstagram #gsd
ELEMENTS BY K
TheJewelryShowcase.com - Link in Bio
Top Designers - Unique Designs - Shop Now
Luxury Handcrafted Artisan & Fine Jewelry
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Elements by K Collection is classic, feminine and modern design everyday wear collection inspired by nature and passion for outdoor adventure. Composed of recycled, fair trade and fair mined materials, each hand fabricated unique design focuses on unexpected details and a high level of craftsmanship.
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#following @thejewelryshowcase
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This morning homebuilders Damon Comerio and Shawn Woods along with Boulder Springs Subdivision Agents Kim and Brandy dropped knowledge on selling New Construction Homes! Agents - if you need help or want education on selling new construction homes, we're here to be a resource for you! 🏑
πŸŒΊβ˜€οΈ OVERLAND PARK STUNNER 🀯πŸ₯° The greatest hits of real estate just keep coming! Honestly, if you’re shopping for a home and don’t follow me, it’s a shame. This beauty is live TOMORROW and ready for new owners. Pay extra attention to the sprawling master bedroom and gorgeous outdoor area! This house just sings! 🦚 
9709 W. 97th St. Overland Park
3 πŸ› | 2.5 πŸ›€ | $250,000
Do you end up with a ton of art/crafts after the school year is over? In what ways do you organize your #kidart? πŸ€”β €
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Check out my stories to see the full tour of artwork through our house and some tips on organizing it all... or swipe to see more pics of 1 year’s worth with 3 preschoolers. πŸ€¦πŸ»β€β™€οΈ

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