#muscle

Posts tagged as #muscle on Instagram

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Had some really good training sessions today. First thing this morning Erik had his strength assessment with some impressive numbers. Looking forward to see how much strength he gains over the next two months. 
#strengthtraining #functionaltraining #wendler531 #garagegym #personaltrainer #
 #lift #workout #deadlift #gym #gymrat # fitness #fitlife #gymlife #bodybuilding #powerlifting #muscle #follow #health #strong #training #mindset #grind
Too nice today to not be outside! #abkc #americanbully #arkansas #weather #classicbully #standardbully #worldwide #slomo #playtime #kongharness #power #muscle
Jon De La Rosa is currently training with Flex Lewis. We all know how hard Flex trains. We can only imagine how hard is he training now, as he is transferring to the Open class. Jon will have no choice but to progress. With his muscle belies... I can't wait to see the masterpiece...
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#bodybuilding #fitness #gym #motivation #workout #fit #health #fitnessmotivation #fitfam #muscle #training #fitspo #gymlife #fitnessmodel #healthy #lifestyle #strong #instagood #fitnessaddict #cardio #diet #body #abs #eatclean #bodybuilder #gains #strength
Obstacles 
Doubters
Mistakes 
Hard Work
NO LIMITS!!
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Book a session with me (HALF OFF) and I promise you will never get on a treadmill and never be bored!!
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Check out my website (Link in Bio) or call me today at 917.743.2911 💪🏽💪🏽💪🏽
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#fitness #trainer #training #sexy #passion #workout #halfprice #healthyfood #personaltrainer #nyc #newyork #trainhard #strong #muscle #cardio #hiit #instagood #crossfit #fitnessgoals #fitnessjourney #goals #goaldigger #coffee #yoga #igers #sale #upperwestside #uppereastside #youtubers
Saturday morning session touching up on a little chest👌🏽 Staying focused on bringing my best to stage in 6 days!!Leaving no stone unturned😤 #arnoldclassicamateur
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#npcphysique #mensphysique #liftheavyshit #procardchaser #chestworkout #gym #fitness #workout #bodybuilding #chestday #fitnessmotivation #fit #gymmotivation #chest #motivation #muscle #gymlife #abs #fitfam #gains #fitnessmodel #training #benchpress #shredder
Follow @all_workout_tips for more workout tips!!! -
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Credit: @oakbuiltfitness ➖➖➖➖➖➖➖➖➖➖
#fitness #fit #workouts #fitnessmotivation#muscles #gymlife #diet #gymtime #bodybuilding#abs #gymshark #workoutmotivation #healthy#physique #muscle #fitindia #bodybuilder #body#motivation #gymgirl #gym #workout #indian#gymaddict #fitfam #fitnessmodel #gymrat#bodybuildingmotivation #shredded#gymmotivation
Week 8 Day 3
Coach @cam.use.your.good.hand .
Clip 1 Squat 1x2x395 fail 3rd rep
Clip 2 Squat 1x1x395 
Clip 3 Squat 1x2x395
Clip 4 Bench 4x3x200 pause 1st rep 
Clip 5 Pause Squat 3x2x290
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Squat heavy: filmed all sets for reference and diff angles. First set was overwhelming outta the gate. Failed 3 rep. Second set I felt exhausted and stopped after first rep. Took an extended break for final set and got 2 more. Focused on keeping my knees over my feet more than anything today. Mixed feelings about this weight. I’m pissed I failed this weight. I couldn’t get one set of 3x3. I’ve never failed a squat until today.
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Bench: first rep felt good. Lost some core tightness in the 2nd rep but got it back on the final rep.
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Pause Squat: again focused on trying to keep my knees over my feet allowing my hips to open more.
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I have all kinds of diff feelings about today’s session. Part of me is actually glad I failed on the squat. I was never sure what it would be like or what I would do and I think I handled it well. You live. You learn. You continue to train and put in the hard work. Never give up.....
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#saturday #morning #workout #training #powerlifting #weighttraining #gym #motivation #squats #benchpress #gains #swole #athlete #redhead #man #aesthetic #video #diary #wizard #superstar #journey #story #inspiration #nevergiveup #sweat #unicorn #badass #strong #muscle
T-Kizzle🎬
Him and his brother both look like Odin’s sons. @brandonmyleswhite is just so perfect and Macho looking but also very handsome. 9.8/10
[ Happy Saturday fam ☀️ Get up every single day and make it count, push behind your limits, do what makes you happy and remember to enjoy the process ✨ 54/66 🦈]
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#fitnessmotivation #fitness #fitspo #fitnessgirl #fitnessjourney #fitnesslife #fitnessinspiration #gymmotivation #fitfam #fitlife #girlswholift #goldsgym #gimnasio #bootyfordays  #legsfordays #legs #instafit #muscle #gymselfie #core #legslegslegs #bigbootyenergy #gymshark66 #gymsharkwomen #gymshark #lsfbabes #shredandshape
After training mood (part 2) - the best feeling that you can have after working out, is when you know that your girl is waiting on you to come home. I miss that #gym #workout #bodybuilding #muscle #fitness #instalike #girl #girls #girlswholift #motivation #model #actor #hollywood #rap #trap #hiphop #ufc #instapic #love #boxing #beauty #instafit #singer #california #newyork #gymlife #miami #instafollow #instagood #followme

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