I’ve been anxiously awaiting this book’s release... and today’s the day! I had to swing by B&N this morning to grab my copy. I adore Julie Andrews! Can’t wait to read this one.
What are you reading right now? Show me a picture of it or tell me about it in the comments!
Did you see our stories today? We have not one, not two, not three, but FOUR boxes coming to our house this month from You g Living!!!! My husband and I each have our essential rewards orders, we got gifts and goodies with the Holiday drop, AANNNND I cashed in some major points for a little early christmas gift to me.
I am unboxing one of our essential rewards orders on stories today and it’s the longest story of your life 🤣 I can’t help but get giddy and talk about how each of these products have changed my life, how I use them, and why I order them. Oh, and I soapboxed a little about my love for Young Living giving me time freedom! To be with my babes To hit the park in the morning. To be free from scouring aisles with a fussy toddler for quality household products, to be free from the Target entrapment!! It’s such an amazing thing not having to do errands with my little during our precious time together, to get items delivered to my door, and to feel safe with what I’m using on her and in my home. Home delivery is the way to go for everything, am i right?!?! Now, if I only had a personal chef and cleaning person. 😉 One can dream, right?
29 minutes ago
Let's ignore the fact that Wyatt had this mirror completely destroyed and focus on the fact that Intermittent fasting and ketones are killing the game!!!
Most of my old tshirts need knots now to make them wearable 😁 My new sz med's are also starting to get roomy!
Yup, I take supplements. Nope, don't eat keto. Yup, still losing weight and getting more confident by the day 😘
Also have better focus. Better energy. Sleep like a bear. And always in the best mood. Thanks ketones, you the real MVP!
Want to try some? Slide into the DM's and grab a trial! Your new, better self will thank you 😉
“Our babies watch us, they are always watching. They learn before we even try to teach them. They see, they mimic. There is no I will be doing this but I won’t in front of them. They pick up on the smallest things.” .
If you are going to be one thing today, then be kind. Be kind to the mum that her child is throwing a tantrum, be kind to the shop staff, be kind to your neighbour, be kind to a random stranger, just be kind. .
We are raising the future, we can make a difference by raising a kind one. We live in a society where kindness is not very common, where it’s much easier to say something bad instead of something good but by saying something good you can make up someone’s day. If you are kind then your kids mimc your kindness. Your kids will say something kind at nursery and make a kid’s day and so on. Just one simple act of kindness can have such a huge impact.
“Be kind to others - they are what we are” a new blog post, basically sharing how I feel and what makes me proud.
These are 6 things that I’ve got to have in my workouts and I think you should too in order to get in shape quickly and easily. They will cost a little bit of money. But it’s so worth it to feel good! Feel free to take notes!
P.S. - Are you in my free VIP group? I share lots of tips and tricks there (and nowhere else)! Be sure to join if you want to look and feel healthy! #LinkInBio ➪ https://www.facebook.com/groups/FitWithDebGirl/
40 minutes ago
I wish I could share absolutely every photo from his party (incase you couldn’t tell). These moments were so special to me and I am forever grateful to @jordannicholephotography for being willing to capture my boys big day 💛
43 minutes ago
The first picture is me. 👉🏻 The second picture is also me! ⭐️
Same couch different days. Makeup on, makeup off. Filter, no filter. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Just a friendly reminder that most Instagram posts are closely picked out of at least a dozen pictures, then they are edited and finished off with a clever caption. Am I right? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
No shame, we all do it and pretty pictures are nice to look at..BUT I just wanted to remind you that behind that “perfect” picture is just a normal person. ❤️
A person that wakes up with bad morning breath too. A person that gets frustrated just like you do. A person that has their own struggles.
Take a deep breath today and reminder that we are all on our own journeys. Don’t compare your life to IG pictures because honestly, it’s not reality 🤷🏻♀️💕
"Perhaps the biggest misperception we have about health today: We underestimate the need for rest and recovery in our culture.
In our DO-MORE world, nothing is ever enough and rest is the first thing to get sacrificed.
𝗬𝗲𝘁, 𝗶𝗿𝗼𝗻𝗶𝗰𝗮𝗹𝗹𝘆, 𝘀𝗹𝗲𝗲𝗽 𝗱𝗲𝗽𝗿𝗶𝘃𝗮𝘁𝗶𝗼𝗻 𝗮𝗺𝗽𝗹𝗶𝗳𝗶𝗲𝘀 𝗲𝘃𝗲𝗿𝘆 𝗮𝗰𝗵𝗲, 𝘀𝗼𝗿𝗿𝗼𝘄, 𝗮𝗻𝗱 𝘀𝘁𝗿𝗲𝘀𝘀!"
Why as a society, are we 'okay' with letting sleep be our first sacrifice?
We need to culturally reorient our minds and perspectives, to make sleep a priority so we can deal with all the rest of ALL THE THINGS.
No one is perfect, but let us just try. Try to shift our perspective away from this.
I promise you, your body and your family will appreciate it.
Ava has taken to being a big sister like she was born for it. Imani looks at her like she's her hero and refuses to let her out of her sight. It's beautiful and I'm so thankful they have each other. It's like they were always meant to be.