#mindfullness

Posts tagged as #mindfullness on Instagram

1,293,698 Posts

Have you found yourself stuck in old habits, patterns and behaviours? Even when you start a new regime you often return to your old patterns? 
The Summit’s very own @josurkitt will teach you how to rewire and refire your brain so you can create new healthy habits, thought patterns and behaviours that are simple, sustainable, and long lasting; creating the ‘Positive Change’ you want to see in your life.

Jo will then take you on a Mindfulness journey like no other.
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#stateofwellnesssummit #patterns #behaviours #rewire #refire #brain #healthyhabits #sustainable #positivechange #mindfullness #wellness #wellbeing
Friday 🌊🏔💖🧘‍♀️🧘‍♂️ 9:30-10:30am Flow with Kristi 
12:05-12:55pm Kundalini with Amber 
5:30-6:45pm Feminine Flow with Emily 
7:45-8:45pm Sound Meditation with Sarah  #om #omyoga #oceanmountainyoga #cr #cryoga #oceanmountainyoga #community #collective #youbelonghere #justasyouare #yogaforeveryone #sacredspace #friyay #friday #helloweekend #highvibrations #mindfullness #wellness #growth #celebration #elevation #transformation #yoga #meditation #kundalini #soundhealing
Change is so very beautiful.
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Experience nature and heal your mind, body and spirit. .
Inhale Deeply...Exhale Slowly...Smile. .
Inhale Love....Exhale Fear...Feel gratitude. 
Smile. .
Relax your shoulders...Straighten your spine...Inhale Life...Exhale...that which does not serve you. .
Gaze softly at a beautiful detail of nature and feel love and gratitude for it in your life. .
This is meditation. Meditation Heals.
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#natureheals #sunset #mountainstorm #meditationtools #beherenow #photographer #outtherecolorado #visitevergreen #mountains #connectwithnature #nature #coloradoinstagram #colorado #rockymountains #nikonshooter #livingdenverco #coloradography #visitcolorado #look303 #meditation #mindfullness #wildandco #wildernessnation #planetoutside #landscapephotographer #nature_lovers #sunset1898 #westbysouthwest #colorado_creative #yourshotphotographer
Eight LIMBS of Yoga

Our body is made up of many organs which work together to execute any physical action optimally, running for instance require leg as main part but at the same time you need hand movement and eyes focused to run efficiently , so even though they are different parts but all of them work together to make a person run efficiently.

Similarly, there are a number of LIMBS in Yoga, mainly classified under Eight heads which all work in harmony to make a person be in right physical, mental and Spiritual state.

We will see them one by one in upcoming posts.

#Yoga #Eight #Limbs #Love #Life #Grace #Success #YogaTravel #YogaFun #Happy #Smile #YogaLovers #YogaEveryDamnDay #Health #YogaPhilosophy #Mindfullness #Meditation #YogaRetreats #YogaGram #Spirituality #Divine #River #Ganga #Mountain #Himalyas #Rishikesh  #India 
#thebanjarayogi
#livingmybestlife #mindfullness
How do feel at the beginning of a practise and after ?  Mindfullness is Yoga in practise. Being "present"in the moment is mindfullness and yoga. I asked my students to share a word or phrase which resonated how they felt after their practise today...They shared the following I feel " great, In harmony, Calm, Love 💚,Balanced , Happy, peace "..How do you feel after you practise yoga ??? #yoga #hatha #mindfullness #love #present #joy #balance #harmony #calm
The truth is, we are all different, and that's wonderful! As humans, our biological make-up and environmental surroundings both contribute to how we cope, grow and flourish. As was once said; 'we all come from the same roots but the leaves are all The truth is, we are all different, and that's wonderful! Our biological make-up and environmental surroundings both contribute to how we cope, grow and flourish. As was once said; 'we all come from the same roots but the leaves are all different'. ✨
Mindfulness.
Are you taking a mindful approach to your skincare? For many of us, skincare is a mindless, mundane task that involves washing and drying, then maybe putting on some serums or some moisturizer once or twice a day.
Yet, our skin and our souls deserve so much more than this. Too many days of our lives are spent rushing through moments without taking time to really enjoy them. So how can we start to subtly transform our morning & nightly routines to better incorporate mindfulness?
🥰TAKE YOUR TIME
We know how precious your time is, and we know that even giving five more minutes to any one task can be impossible some days. So here is our best advice: 🧘‍♀️😊BREATHE. Becoming consciously aware of your breath while going through your skincare routine will naturally cause you to ever so slightly slow down your pace. 
If you can, try to separate each step of your routine with a few deep breaths. 
Additionally, give your hands (or rollers!) a couple extra seconds with each product to thoroughly massage it into your face. Your skincare routine will take no longer than one extra minute, but will leave you feeling ultimately less rushed, and more taken care of. 
#mindfulskincare #mindfulblogger #mindfullness #skincare #skincareritual @espaskincare
AMAZING Last night more and More people are joining us!
😍 😍😍🤸‍♂️
"If you don' t learn how to get Paid while you sleep, you will Work until you die" 👇👇👇👇👇👇👇👇👇
#health #and #freedom
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#amazing #teammates
#teamwork #team #optimize #training #knowledge #keepgoing #nutrition #healthchef #priority #usanaathlete #nevergiveup #openmind #mindset #mindfullness #picoftheday #befit #sport #singapore #singaporelife #singaporeinsiders #joinus #seeyousoon #thankyou #thankful
The aim is not to identify what type of mind we have....But to transform ourselves into what type of mind we need....
#mind #mindfulness #mindfullness #mindfullness #mindset #mindsetquotes #mindsetcoach #mindsetofgreatness #hardwork #hardworkquotes #hardworkpaysoffs
Pimeän tullen on vahvistettava omaa sisäistä valoa.
#seitsemansanaa #valonvoima #valo #levollisuus #ajatukset #ajatuksia #ajatus #runo #runot #poem #mindfullness #rentous
Looking for Athena 👸🏻#caballerosdelzodiaco #saintseya ...
Love this gold hand made geometric terrarium, with tillandsia ionatha green, and abidata.

Accented with a genuine pink sea urchin.  Available now from @abyantos 
#airplantsireland #tillandsia #airplantsforsale #design #himmeli #urbangardener #plantsofinstagram #succulentsofinstagram #plantshop #plantlovercommunity #plantdad #irishmade #corkbusiness #corkireland #nature #handmade #artisangoods #marketstall #stall #abyantos #beautifulplants #picoftheday #photography #zengarden #mindfullness #wellness 
Find me every second Saturday @thefairalternative with my pop up stall premium quality #terrariumsofinstagram  #airplants #buddhastatue #house_plant_community
"It is better to die under the flag of rebellion than to live under the claws of tyranny. For what is it to be human if we are not permitted to experience the human condition unrestricted?"
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Yes I know I spelt tyranny wrong, I imagine this tome filled with personal errors.
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A man is free. A slave is a free man with restrictions. A bound man is a slave with restrictions. A tortured man is a bound man subject to horror. All are free within the mind. But a man who is tortured and stripped of the mind is not a man at all, but a husk waiting to perish. It is better to die well than to live horribly, for a man will return to consciousness but a husk has nothing to return to.
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I keep this book locked with two separate padlocks to keep my thoughts to myself. It does nobody any good to hear my words until I have sufficient time to edit them properly. .
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#stoicism #stoic #marcusaurelius #seneca #epictetus #zeno #learning #growing #growthmindset #philosophy #selfishness #selfimprovement #awareness #mindfullness #journal #fasting #notetaking #quotes #building #love #fixing #heart
You are never alone lovelies ❤️. Much love to you all xo
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#onelove
#buenavibra #mindfullness #beyourself
Όλες μαζί είμαστε δυνατές / All together we are strong / Hep birlikte güçlüyüz... Οσο περισσότερες γυναίκες ποδηλατούν, τόσο περισσότερες γυναίκες θα ενθαρρυνθούν να ποδηλατήσουν και αυτές.

The more women cycle, the more women will be encouraged to cycle.

You are invited to join Fancy Women Bike Ride on Sunday Sept 22nd! 
#womenpower #kadingücü #futureiswomen #athens #cyclechic #cycling #bicycle #mobility #mindfullness #bewoman #gücümünfarkındayım #benistersem #gelecekkadındır #befancy #SKBT19 #FWBRA #fancywomenbikeride #europeanmobilityweek #ποδήλατο #ποδηλασία #socialbike #freestreet
People often think if they don't say anything  they wont get attacted or it won't hurt.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The truth is... the longer the truth is withheld  the larger the outbreak will be when it explodes.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Everything will be lumped in as one and its often harder to patch up after a big hit⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Be congruent  with yourself. Make this  right⠀⠀⠀⠀⠀⠀⠀⠀⠀
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At least from this space... you can all heal and make changes together while it still can be mended.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Speak you truth⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#mindfullnessmeditation #mindfullnesscoach #Mindfullnessmatters #mindfullnesspractice #mindbodysoul #mindandbody #mindsetcoach #mindfullness #happinessbegins #happinessiskey #happinessishere #happinessishomemade #happinesscomesfromwithin
INSPIRED / INSPIRAD@
La respuesta a la pregunta de hoy la encontré en mi camiseta 👌💬💬 La inspiración es como el oxígeno, sin ella es difícil vivir.
Sin la inspiración los días se ven grises y aburridos. 
Sin la inspiración no encuentras el camino y es fácil perderse.
Sin la inspiración no hay sueños, metas o propósitos. 
Nadie puede darnos inspiración permanente, ella se haya en nuestro corazón, desde el día que nacimos tenemos un propósito rodeado de inspiración para lograr vivir cada día en felicidad y plenitud mientras recorremos este camino llamando vida. 
#creerescrear #leydeatraccion #yolocreo #saluddineroyamor #cuerposano #cuerpomenteyespititu #mindfullness #meditacion #yoga #om #seruno
𝐔𝐧 𝐝𝐢́𝐚 𝐜𝐨𝐧 𝐬𝐨𝐧𝐫𝐢𝐬𝐚 𝐞𝐧 𝐞𝐥 𝐚𝐥𝐦𝐚.✨
Tengo ese sentimiento como si todo mi cuerpo me diera una palmadita y me dijera "Ves.. Si podías!" y  me sale la felicidad por los ojos.  Un día como hoy hace un año decidí comenzar un  entrenamiento diferente, nunca imagine que el camino iba a ser tan difícil e increible como lo ha sido...que con todo sudor y literal lágrimas se convirtieran en mi dosis diaria de adrenalina y felicidad.

Soy bendecida por mi salud, por mi cuerpo y mis capacidades y lo agradezco todos los días dándolo todo. Soy afortunada por  tener grandes maestros, que han convertido mis días en retos y han entrenado tanto mi mente como mi cuerpo para superarlos! Hoy solo se que cuando conoces lo mejor de ti, solo quieres mas de eso. 
Les dejo un video unos días después de haber comenzado con desplantes mal hechos y cargando 10lbs.. Porque nadie empezó siendo experto, todos merecemos aprender, escuchar, callar, observar, seguir las reglas y cumplirlas... Porque todos merecemos lograrlo! Y una foto de mi primer día y el día de hoy (misma playera, upgrade de cámara y pose 🤭) El tema es que SIEMPRE PUEDES! Decidelo y comprometete, por ti. 
Si no lo haces tú QUIEN?
SI no lo haces hoy CUANDO?
Empieza!

A. ❤️ .
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#beforeafter#beforeandafterweightloss #keepgoing #lossweight
#trainingday
#workoutmotivation
#fitnessfreaksforever
#fitlifestyle #healthylifestyle #fitgirls #fitnessgirl #fit #fitment #mindfulness #mindfullness #mylove #lover #gains
🔥 @black.mamba.deco brindamos asesoramiento profesional para que tú hogar, comercio, bares u hotelería queden soñados. 🔥
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🏅La mejor calidad y terminación del mercado
🏅Especialistas en estilo Restoration .
😃Atención personalizada
😎Diseño customizado para cada cliente
👉🏻Solicita muestrario de Lino, Pana o Cuerina.
💰Precios son en efectivo
📲Contactanos por mensaje de WhatsApp al 01162324395
🚚 Realizamos envíos a todo el país! (A cargo del comprador)
🏠 Showroom en la zona de Belgrano -CABA- .
🚆 Belgrano C .
Deja un ❤️ si te gusta
Seguinos 👉@black.mamba.deco 👈 🌍🌎🌏
Pone lo que piensas debajo en los comentarios 👇👇👇
----------------------------------------------------------------------------------- Drop a ❤️ if you like it 
Follow us 👉@black.mamba.deco 👈 🌍🌎🌏
Put what you think below in the comments 👇👇👇
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#mobiliario #hotel #mindfullness #restorationhardware #business #chesterfield #luxuryfurniture #bar #industrialdesign #hustle #handmade #entrepreneurs #luxuryinteriordesign #homedecorideas  #industrialdecor  #interiordesigner #getinspired #furnituredecor #luxurylifestyle
#emprendedores #Entrepreneurship #millionaremindset  #architectural #getthelook #livingroomdecor #design #living
When your daughters are happy, everything is going well. I am so proud of them. Healthy, beautiful girls! .
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Amikor a gyerekek rendben vannak, minden könnyebben megy. Nagyon büszke vagyok rájuk! .
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#girly #freelifestyle #blackgirlmagic #lifechanges #lifestyleblogger #freespirit #creative #networker #challenge #happyness #singapore #travelwithkids #lifeisgood #mindfullness #happytime #happymommy #smile #globalmami #gratitude #greatadventure #spiritual #entrepreneur #engaged #perseverence #takeaction #yourdecision #feelgood #familytravel #feelbetter #gift
Happiness...feel like your searching for the next best thing? Or does the phrase ‘I’ll be happy when...’ happen to often? .
Happiness is a choice, each day when we open our eyes and gifted a new day to be here on earth we are the drivers, we are the ones in control of our mood, emotions which results in how our day plays out
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Being happy is a choice, and far to often we are not living in the present moment, and allowing our external to take control.
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Yes life can be difficult and hard at times but how can we truly appreciate the good, high times if we can’t reflect between the two. It all comes down to our reactions which reflects our emotions, stay calm, stay cool and just ‘be’. Be in the moment, be yourself, be in control, and just be happy! 😊😉☀️🧘‍♀️💕 #happiness #happy #behappy #beyou #graditude #presentmoment #liveinthemoment #mindfullness #authentic #raw #life #simple #love
The breath, when used correctly, can release pain, anxiety, anger, fear and even deep trauma from the whole body system. The quality of our breath deeply reflects the state of our minds. Are you mostly in a sympathetic response, fight/flight, shallow fast breath? Or are you in a parasympathetic response, rest and digest?. We tend to spend a lot of our days, unknowingly, in the fight/flight response, with our fast pace lives and busy schedules! But if we took a few moments throughout our day to become aware of our breathing and start taking those deep breaths into our body we can instantly flick the switch and move into rest and digest where we can feel a deeper sense of clarity and calmness. It’s as simply as that (the hard part is reminding yourself to check in when feeling overloaded), Just your beautiful breath. Stop for a moment today and take in some of that Prana, Chi, Oxygen, into your lungs Mindfully and notice the difference for yourself #justbreathe #breath #breathe #breathin #exhale #selfcare #loveyourself #deepbreath #yoga #pranayama #yoga #anxiety #anxietyrelief #mindfullness
“Yes, there are two paths you can go by, but in the long run
There's still time to ᴄʜᴀɴɢᴇ the road you’re on.” .
You are the author of your life, if you don’t like your story~ change it. 🏹 Find your North. Aim true. .
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#intentionalliving #affirmations #mana #puravida #ootd #mindfullness #motherearth #hippiespirits  #boho #zen #yogi #illuminati  #eyeforpretty #quartzenergy #hippiespirits  #yogaeverydamnday #austin #caligirl  #atxlife  #lawofattraction #enlightenment #tesla #conspiracy  #laketravis  #atxstyle #cbd #spiritualgangster #meditate #chakra #goodvibesonly //Wear jewelry with purpose and meaning that is both beautiful and healing//
You can make your own happiness. Start by being kind to yourself, looking after your mind and body and doing things that you enjoy. Try to avoid being around negative people who drain your energy and don't be afraid to say 'No.' 💜⠀⠀
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#love #motivation #positivevibes #positivevibes #mindfullness #mentalhealthawareness #photooftheday #like #likeforlikes #pictureoftheday #picoftheday #selfie #summer #fun #funnyquotes #smile #instagram #instadaily #instalike #food #tag #tagforlikes #tbt #beautiful #cute #fashion #followmenow #me #follow #naturephotography ⠀
Her whole body was settled.  She had this serene look on her face, tears coming from her eyes.

It was the second day of retreat. “I didn’t even realize what I was missing,” she began...This time to meditate, reflect, and connect to like minded people is a necessity. I’ve been pretty depressed and practicing inconsistently. I thought the practice wasn’t working anymore.  Now I see that wasn’t it at all. I just needed THIS.”
🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋
Are you needing the medicine of retreat?  It may be what’s missing for you too.

That’s why me and my soul sister @dharmashakti are hosting : our 4th annual retreat to support you in resting, restoring, and activating your AUTHENTIC self so you get out of the rat race and onto your soul led path!
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
We have two options to suit your needs (read NO EXCUSES!😆)
💎VIP GUEST - get a huge package of services : private coaching session with each Dharma and Carina before and after retreat, and on sight with lodging and all meals provided - extra yoga classes and meditations ... 💎Day trippers get access to the day and evening activities including breakfast and lunch (and Saturday night dinner) and won’t be staying onsite (so you can go home and snuggle with the kiddos, or your partner, or the dog!) ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐
If you sign up BY oct 15th we added some awesome #bonuses for you 🙌🏼
⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐
We will throw in FREE Subscription to Dharma’s “21 day Dharma Experience” 21 yoga classes, meditation and affirmations (lifetime access) AND Carina’s offer of Lifetime access to The Self Love Shift Masterclass Series + Companion Reflection Journal PDF!
⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐
Check the link in my bio - and click on my events tab at yogalutionmovement.com for more detailed info and registration!!!! #retreat #mindfullness #yoga #coaching #dharmashaktiyoga #yogaretreat #yogaandart #authenticity
Value your loved one. Talk to them, laugh with them, live with them. It matters. ♥️ .

Follow: @mind.treee
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Join on the journey towards your best self without losing who you are. 😇 .
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Tags: #mindset #inspire #mind #socialentrepreneurship #quotestoliveby #successquotes #womenentrepreneurship #entrepreneurship101 #mindfulness #successtip #successo #quotestag #successful #mylife #write #quotes #healthylifestyle #quotess #life #lifestyle #successminded #entrepreneurship #success #mindfullness #quotesvn #entrepreneurships #mindsetquotes
have you ordered your mercury in retrograde candle yet?
Her whole body was settled.  She had this serene look on her face, tears coming from her eyes.

It was the second day of retreat. “I didn’t even realize what I was missing,” she began...This time to meditate, reflect, and connect to like minded people is a necessity. I’ve been pretty depressed and practicing inconsistently. I thought the practice wasn’t working anymore.  Now I see that wasn’t it at all. I just needed THIS.”
🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋
Are you needing the medicine of retreat?  It may be what’s missing for you too.

That’s why me and my soul sister @dharmashakti are hosting : our 4th annual retreat to support you in resting, restoring, and activating your AUTHENTIC self so you get out of the rat race and onto your soul led path!
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
We have two options to suit your needs (read NO EXCUSES!😆)
💎VIP GUEST - get a huge package of services : private coaching session with each dharma and carina before and after retreat, and on sight with lodging and all meals provided - extra yoga classes and meditations ... 💎Day trippers get access to the day and evening activities including breakfast and lunch (and Saturday night dinner) and won’t be staying onsite (so you can go home and snuggle with the kiddos, or your partner, or the dog!) ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐
If you sign up BY oct 15th we added some awesome #bonuses for you 🙌🏼
⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐
We will throw in FREE Subscription to Dharma’s “21 day Dharma Experience” 21 yoga classes, meditation and affirmations (lifetime access) AND Carina’s offer of Lifetime access to The Self Love Shift Masterclass Series + Companion Reflection Journal PDF!
⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐
Check the link in my bio - and click on my events tab at yogalutionmovement.com for more detailed info and registration!!!! #retreat #mindfullness #yoga #coaching #dharmashaktiyoga #yogaretreat #yogaandart #authenticity
Você está feliz?
 Essa pergunta pode ser automaticamente ser respondida por um sim singelo, ou uma afirmação hesitante. Mas o que é felicidade? Como obter? Como chegar ao estado de contentamento? Como medir bem-estar?
Isso é relacionado com me sinto perante ao outro? Ou quando estou sozinho? 
São tantas indagações que surgem diante de uma simples pergunta que para muitos é motivo da simples repetição do sim. Afinal, quem não quer ser feliz?

Quero que você pense sobre isso. E reflita em todas as perguntas feitas ali em cima. E assim, talvez, você esteja apto para caminhar junto comigo nesta busca sobre a felicidade.

Foto tirada de uma parede de um prédio comercial em Madrid, 🇪🇸. #felicidade #eudamonia #happiness #agora #feelings #madrid #beherenow #mindfullness #meditacao
Restorative Yoga ⭐️🧸😴 brain balancing pranayama, gentle stretching, enchanting music, comforting postures supported on bolsters... •
Join me every Friday 7:30- 8:45pm at @ahimsayogastudio Oak Park and Sunday 7:45- 9pm at @ahimsayogastudio La Grange
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#chillin #restorativeyoga #yogaart #graceinspace
Today when I showed up at my normal yoga class @hotsourceyoga ... I was surprised to be in a “hot restore” class...
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I’m in a weird place in life at the moment and it was perfect...
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Because it wasn’t my normal yoga class I had to stay focused and present… It didn’t allow me the time to check out and get in my head, like I could’ve when I was doing stuff that I was used to...
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Thank you universe for switching things up for me today and allowing the space to breathe… And thank you @nicyogi for always delivering such amazing classes... .
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“A semicolon is used when an author could’ve chosen to end their sentence, but chose not to. The author is you and the sentence is your life.” - Amy Bleuel
When is the last time you judged yourself in the way of “I shouldn’t (blah blah blah)” or even “I should be able to ....” ? And did you know that such language adds to the pressure you put on yourself, which can cause symptoms of depression? Listen I get it , we all want our best from ourselves, but often times, we may not understand what that looks like. 
Personally, I know I’m guilty of looking over at someone else and seeing what they were able to do or accomplish, not understanding what that person had to do to gain the skills Necessary to navigate certain struggles, and judge myself on what I perceive as an inability to what they may have done. 
So I want you to do a few things :
1. Look at the post and see what resonates with you i.e. when have you felt depressed or inadequate to deal with certain life challenges and why? 
2. The same kindness and compassion that you may give to others , give to yourself today , and see how that feels. Write it down! 
3. When you notice yourself to start to use the judging language that I highlighted earlier in the post (I should, I could, etc) take a pause , and replace it with more supportive language (ie I did the best I could, or I now realize ....) #Repost @blackselfcaretalk
Approximately one month ago I experienced breast pain and found a lump. I was so shook about my findings that I wouldn’t continue to finish the breast exam. The next day the doctor found 3 masses. They referred me out immediately and the radiologist found approximately 8 masses. On this past Thursday I had an ultrasound breast biopsy and the masses had changed for the better. The test results were benign🤗! The radiologist and I were thrilled but all to my surprise she informed me I wasn’t out of the woods at all. She wanted me to be excited and remain hopeful but there is an area of major concern that hasn’t caused me pain and they couldn’t get to it by ultrasound biopsy. Now, I must see an Oncology Surgeon for treatment of what they think are infected ducts and another biopsy of the unknown area of concern. 
The picture I am sharing was taken the day of my biopsy. I wanted to take a few pictures of gratefulness to God for loving and protecting me. My faith in Him will remain inspite of what I have to endure and face in life. I took time to face the giants and feel every emotion. I allowed myself to be human but remembered my God is greater. Even though I’m not out of the woods I’m thankful to serve a God who carries me through the thicket of the woods. I’m sharing my story because it isn’t my own. I believe as we are led to share we should do so because our stories can save someone mentally, physically, and/or spiritually. God’s word states it is through the blood of Jesus and the power of our testimonies that people are set free. If my transparency can bring at least one person hope and inspiration to never give-up that is a blessing within itself. Regardless, what life brings your way remember to speak life over death. Make the choice to live on purpose! 
#god #health #wellness #mindfullness #body #spirit #creatives #business #entertainment #entrepreneur #life #joy #hope #believe #changed2impact

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