#mentaltherapy

Posts tagged as #mentaltherapy on Instagram

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“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”
Nikola Tesla
#Repost @espnnfl #nfl #fantasyfootballdraft #espn #world #sports #physicaltherapy #mentaltherapy #health #retiring #life #mentalhealth #decisions #nopainnogain #physical #andrewluck #thankyou
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Andrew Luck has already met with Colts owner Jim Irsay to tell him that he is retiring, the source told @adamschefter.
#phillysports #nflmemes #news #radio #tv
#Mentalstrengthadvisor
Sunny winter Sunday for a change! But I can say it’s a stay home productive Sunday! Lawns done, car is washed and ready to take Oreo the queen 👸 for a walk 😀. -
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#winter_almost_over #sunnysundays 
#fitnessgoals #stayactive #physicalactivities #loveforgardening #greenthumb #enjoywhatyoudo #healthylifestyle
Who needs a man to get a fire going? 🚫  enjoying some good quality me myself and I time at the park for the nightttt 👌🏕 #whatthedoctorordered #mentaltherapy
THE ENERGY OF MUSIC

Music therapy is broadly used in hospitals across America either for patient pain relief, reduction of blood pressure, to decrease symptoms of stress and depression and to help patients’ heal faster. 
In recent surveys performed by the US Health Care Arts Society, along with the Joint Committee of the American Arts Association, findings indicated that of 1,923 health care facilities, 35% offered music to patients. Hospitals are becoming more aware of the therapeutic benefits of music therapy.

Τα νοσοκομεία σε ολόκληρη την Αμερική χρησιμοποιούν τη μουσικοθεραπεία ως έναν τρόπο για να διευκολύνουν τον πόνο ενός ασθενούς, να μειώσουν την αρτηριακή πίεση και να μειώσουν το άγχος και την κατάθλιψη, επιτρέποντας στους ασθενείς να επουλωθούν γρηγορότερα. Οι πιο σύγχρονες έρευνες για  τις υγειονομικές εγκαταστάσεις των ΗΠΑ από την Εταιρεία Τεχνών στην Υγειονομική Περίθαλψη, μαζί με την Κοινή Επιτροπή και τους Αμερικανούς για τις Τέχνες, διαπίστωσε ότι από τις 1923 μονάδες υγειονομικής περίθαλψης το 35% πρόσφερε μουσική κάποιου τύπου σε ασθενείς. Τα νοσοκομεία γίνονται όλο και περισσότερο ενήμερα για τα θεραπευτικά οφέλη της μουσικοθεραπείας.
Saturday morning vibes before the friendly skies.... 🧘‍♀️ ✈️ 💙
#namaste#unbreakable#mindset#mentaltherapy#zen#metime
РУС⬇️ Places that show how small and unimportant you are heals your #ego . ⏩ В местах где мы ощущаем, то на сколько мы крошечные и неважные, лечится наше #эго . Photo by @aquarriuss #mountains #nature #Earth #exploremore #adventuretime #caucasus #georgia #wildernessculture #vacation #trekking #earth #backpacking #горыкавказа #горы #поход #грузия #туризм #отпуск #активныйотдых #грузия #egodeath #смертьэго #naturephotography #mentaltherapy #therapy #терапия #psychologyfacts #mountaintherapy
A lovely walk along the trails at Mt. Mac this afternoon #fallisintheair #yukon #exploreyukon #getoutdoors #mentaltherapy #goldendoodle #adventuresofluckymarshall #havaneseyorkiepoo
The water was a little rough at Chadburn Lake last night...but still so beautiful #chadburnlake  #yukon #exploreyukon #getoutdoors #mentaltherapy
“The issue is in the tissue”.
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We hold our emotional wounds inside our body and it can lead to muscular tension and physical pain points. .
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This is why a good workout or yoga practice could make you cry. Letting out emotions through physical fitness. A good workout can open up and relieve tension inside our bodies!
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Head over to @destinationhealthgroup 
To set up an appointment for this machine if you’re looking for help with the following:
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*relieve muscle tension *emotional relief *increase range of motion .
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While you’re there, ask about our other services. .
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#destinationhealth #healthyself #emotionalwellbeing #emotionalwellness #physicalhealing #mentalhealthrelief #healthiswealth #healthissues #getwell #celiacfitchick #celiacfit #physicaltherapy #mentaltherapy
Still learning on the way down.......
#yoga#mynewlove#mytherapyrightnow#mentaltherapy#healinginmygrief
CHARITY ANNOUNCEMENTS: Hi everyone, I just wanted to give everyone a quick update. My new solo art exhibition “Hurt is Forever” will be on display throughout November at @perkatoryroasters in Middletown, CT with 20% of the proceeds being donated to @autismfamct . I’ll announce a time for the reception a few weeks before hand. When the show finishes in December I’ll be displaying the show on my website (link in bio) until the end of year so that people who couldn’t make it to the actual show can view my work and order prints where again I’ll be donating 20% to charity (TBA). Also on November 3, I’ll be vending (for the first time) at @gothicartsmarketct which is being held this year at @stonycreekbeer in Branford, CT. I’ll be donating 20% of what I make to  @national_suicide_prevention . I’m really exciting to be able to do both of these events where I can share my work and raise funds for great causes! I hope you have a great weekend! 🖤🖤🖤 @along.the.spectrum.art #alongthespectrum #anxiety #depression #aspergers #aspergerssyndrome #autism #mentaltherapy #mentalhealth #art #darkart #therapy #arttherapy #digitalart #photoshop #morbidart #photomanipulation #design #graphicdesign #graphicart #abstractart #abstract #illustration #illustrationdesign #goth #gothic
CHARITY ANNOUNCEMENTS: Hi everyone, I just wanted to give everyone a quick update. My new solo art exhibition “Hurt is Forever” will be on display throughout November at @perkatoryroasters in Middletown, CT with 20% of the proceeds being donated to @autismfamct . I’ll announce a time for the reception a few weeks before hand. When the show finishes in December I’ll be displaying the show on my website (link in bio) until the end of year so that people who couldn’t make it to the actual show can view my work and order prints where again I’ll be donating 20% to charity (TBA). Also on November 3, I’ll be vending (for the first time) at @gothicartsmarketct which is being held this year at @stonycreekbeer in Branford, CT. I’ll be donating 20% of what I make to  @national_suicide_prevention . I’m really exciting to be able to do both of these events where I can share my work and raise funds for great causes! I hope you have a great weekend! 🖤🖤🖤 @along.the.spectrum.art #alongthespectrum #anxiety #depression #aspergers #aspergerssyndrome #autism #mentaltherapy #mentalhealth #art #darkart #therapy #arttherapy #digitalart #photoshop #morbidart #photomanipulation #design #graphicdesign #graphicart #abstractart #abstract #illustration #illustrationdesign #goth #gothic
How to stay sane Part 1....#Mentaltherapy
We have designed weekend therapy treatment for those who are unavailable to visit during the work week for help. This would involve Saturday and Sunday therapy sessions at a discounted rate. Let’s start the conversation! #timetotalk . . .

#mentalhealth #therapy #mentaltherapy #mentalhealthmatters #myrestfulmind.
Clocked 1.5 hours in the gym and ready for weekend treats and, work day!  What’s your motivation? Marathon workouts aren’t required, do what YOU can💪We all fall off the wagon at times, the key is not to beat yourself up, jump back in! #earlybirdgetstheworm #selfmotivation #lifestyle #beabadasseveryday #badassery #fitnessgirl #fitnotskinny #ladieswholift #selfcare #physicalandmentalhealth #mentaltherapy #mindovermatter #youdoyou #youcandoanything #discipline #physiquegoals #aesthetics #digdeep #digdeeper #youareworthit #youareworththeeffort #fitnessmotivation #fitsporation #fitspo #pushyourlimits #crushinggoals #fiercewomen #flexibledieting #getinyourzone #consistency
Low on sleep (my own fault) but tryin to push through. I can rest tomorrow right? 😴🏋️‍♂️#gymrat #therapy #betterbody #mentaltherapy
The power of touch “During difficult treatment days, an arm on the shoulder, a pat on the hand, or a tender hug meant the world to me. Those kind expressions helped me feel like I mattered.
There were some days, however, when I preferred not to be touched. During radiation treatment, it seemed my skin was hypersensitive. I avoided physical touch as much as possible.
Overall, I feel physical touch was a vital part of my healing process. Without it, I don’t think I would have recovered as quickly as I did.” By Bonnie Annis, a breast cancer survivor, diagnosed in 2014 with stage 2b ductal carcinoma with metastasis to the lymph nodes. She is photographer, writer/blogger, wife, mother and grandmother.

Derived from https://www.heysigmund.com/the-remarkable-power-of-touch/ “Κατά τη διάρκεια των δύσκολων ημερών της θεραπείας, ένα χέρι στον ώμο, ένα χτύπημα στο χέρι ή μια αγκαλιά σήμαινε τον κόσμο για μένα. Αυτές οι ευγενικές εκφράσεις με βοήθησαν να νιώσω σαν να έχω σημασία.
Υπήρχαν όμως κάποιες μέρες, που ήθελα να μην με αγγίζει κανείς. Κατά τη διάρκεια της ακτινοθεραπείας, φάνηκε ότι το δέρμα μου ήταν υπερευαίσθητο. Είχα αποφύγει τη σωματική επαφή όσο το δυνατόν περισσότερο.
Συνολικά, αισθάνομαι ότι η φυσική επαφή ήταν ένα ζωτικό μέρος της θεραπευτικής μου διαδικασίας. Χωρίς αυτό, δεν νομίζω ότι θα είχα ανακάμψει τόσο γρήγορα.” Από την Bonnie Annis, μία επιζούσα του καρκίνου του μαστού, που διαγνώστηκε το 2014 με καρκίνωμα σταδίου 2β με μετάσταση στους λεμφαδένες. Η Bonnie είναι φωτογράφος, συγγραφέας / blogger, σύζυγος, άλλος και γιαγιά.
"Sometimes you have to say bye lil bih"
#mentaltherapy #wordsforthought
A few after class repeats!  Today I as one of those tough days where my back was acting up but I really just needed to push through to get those muscles stretched.  Somedays I have to take it slower or maybe have a forced rest day, but others I just need to push throw it because they joints and muscles just need to be exercised.  Always listen to your body and what is in store for you for the day. 
#fitness
#exercise
#fitcamp
#mentaltherapy
#wellnesscoach
#fitmom
We are pleased to announce our NEW Administrative Assistant, Amy Brezee who just recently joined our practice! Amy handles all of the phone calls, emails and texts from new/current clients and does all of the practice’s rescheduling. 🤗 #mentaltherapy #mentalhealth #dctherapist #dctherapy #dctalktherapy
صحتك أولوية
Udfolder lidt kreativitet. Så glad for mine nye smykker 😍 #smykker #krea #jewellry #pearls #mentaltherapy #myjourney
20 days to break old habits, 20 days to form new ones.

Thousands of years ago, yogic philosophy supported the notion that 40 days are required to change a behavior/habit or pattern. What we know now, is that in actuality they described the specific time commitment required to adjust the neurons and the frequencies of the brain. The brain and nervous system need 40 days to retrain a mental process to a new condition. This 40-day period allows us to get familiar with the new condition and adopt it in everyday life.

Πριν από χιλιάδες χρόνια, η σχολή της yoga υποστήριξε ότι οι άνθρωποι χρειάζονται 40 ημέρες για να αλλάξουν μια συμπεριφορά ή ένα πρότυπο και να συνηθίσουν σε μια νέα κατάσταση. Συγκεκριμένα, περιέγραψαν ότι απαιτείται η χρονική αυτή περίοδος για την προσαρμογή των νευρώνων και των συχνοτήτων του εγκεφάλου. Υποστήριξαν ότι ο εγκέφαλος χρειάζεται 40 ημέρες για να επανεκπαιδεύσει το νευρικό σύστημα στη νέα κατάσταση. Αυτή η περίοδος των 40 ημερών μας επιτρέπει να εξοικειωθούμε με αυτή τη νέα κατάσταση, να την ενεργοποιούμε και να την προσαρμόσουμε στην καθημερινή μας ζωή.
Dogs have been shown to improve the physical and mental state of stroke patients! #theangeldogs
Citation: Fujisawa, H., Kumasaka, T., & Arakida, M. (2019). Influence of Animal Assisted Therapy Influence of animal assisted therapy using dog for patients with stroke and examination of nursing care. International Medical Journal, 26, 126–134. Retrieved from https://search-ebscohost-com.lopes.idm.oclc.org/login.aspx?direct=true&db=ccm&AN=135838465&site=eds-live&scope=site

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