#mentalhealing

Posts tagged as #mentalhealing on Instagram

24,329 Posts

Every struggle is an opportunity to rise up and become stronger than you were before. Yes it would be easier if we never had to deal with the struggles at all but that’s not how life works. We can either succumb to the struggle, forever being bitter and miserable, or we can use it as an opportunity for growth and rise. • 🌿☕️🔮
𝒲𝒾𝓁𝓁𝑜𝓌 𝐻𝑜𝓁𝒾𝓈𝓉𝒾𝒸 𝒲𝑒𝓁𝓁𝓃𝑒𝓈𝓈
𝕊𝕠𝕔𝕚𝕒𝕝 𝕄𝕖𝕕𝕚𝕒 𝕚𝕤 𝕟𝕠𝕥 𝕥𝕙𝕖𝕣𝕒𝕡𝕪. 𝔸𝕝𝕨𝕒𝕪𝕤 𝕤𝕖𝕖𝕜 𝕥𝕙𝕖 𝕙𝕖𝕝𝕡 𝕠𝕗 𝕒 𝕝𝕚𝕔𝕖𝕟𝕤𝕖𝕕 ğ•žğ•–ğ•Ÿğ•¥ğ•’ğ• 𝕙𝕖𝕒𝕝𝕥𝕙 𝕡𝕣𝕠𝕗𝕖𝕤𝕤𝕚𝕠𝕟𝕒𝕝. 𝕀𝕟𝕥𝕖𝕣𝕒𝕔𝕥𝕚𝕠𝕟 𝕠𝕟𝕝𝕚𝕟𝕖 𝕕𝕠𝕖𝕤 𝕟𝕠𝕥 𝕔𝕣𝕖𝕒𝕥𝕖 𝕒 𝕡𝕒𝕥𝕚𝕖𝕟𝕥-𝕡𝕣𝕠𝕧𝕚𝕕𝕖𝕣 𝕣𝕖𝕝𝕒𝕥𝕚𝕠𝕟𝕤𝕙𝕚𝕡.
The attitude that you bring to the day is what the day will bring to you. Great attitude, great day.

If you are going to be happy and grateful in your life it has to be on purpose. It can’t be dependent on how others treat you or the weather, your financial situation, how many friends you have, if your spouse said “I love you” or not.... choose to be happy in spite of your circumstances and your entire world shifts immediately.

This doesn’t mean you can’t and shouldn’t ever be sad, depressed, upset, angry, or have bad moments. The GREATESTDAYMINDSET is knowing that these moments are all part of the process and that we can appreciate them while they’re there and not make a bad day or life out of bad moments.

MAKE TODAY THE GREATEST DAY OF YOUR LIFE because this is the only “today” you’re ever going to get. Live it with purpose and intention!

#mentalhealth #mentalhealing #effort #podcast #selfimprovement #happiness #beproductive #lifestyle #marriage #attention #intention #couplegoals #powercouple #intimacy #emotional #growth #premaritalcounseling #strongertogether #ichooselove #bethechange #wedding #utahwedding #motivationalquotes #marriagetips #love #passion #relationshipgoals #relationshipadvice #completementalhealing
What are your dreams telling you?
What are the repeated numbers telling you?
What is God trying to tell you? 🔱
Follow @healwithsheila for some good juju😇 and Turn on Post Notifications!!!
🔱
➡️DM for Online Talk Therapy🦄Counseling🦄Spiritual Coaching🦄Emotional & Physical Healing🦄Relationship Healing🦄Crystal Therapy🦄Oracle Card Readings🦄Yoga & Meditation⬅️ .
.
.
.
.
#healwithsheila#emotionalhealing#mentalhealing#traumahealing#spiritualteachers#intuitivehealing#healwithsheila#askhealwithsheila#universehasyourback#dailymantra#empathlife#nairobi#vancouver#america#ireland#milano#psychichealer#witchesofig#empathsofinstagram#lightworkersofinstagram#dearempath#energyhealer
We need to invest in our wellness rather than our illness, & only you are able to take control of that. Sometimes we are tied to our devices night and day. Stress can be promoted by the use of social media, which makes many people feel like they are missing out, fomo. Social media can make you feel like you don’t have the perfect body, a fairy tale love life, or a jet set career. As a society we are expected to keep up with the latest sensations. But REMEMBER: you can turn off your device. Take a break. Take time to slow things down. Stop checking social media. Give yourself a “digi-break”. Get off your phone and put your attention on the people in your present,those who surround you all the time, in real life, your time. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #mentalhealthawareness#worldsmentalhealthday#mentalhealth#mentalillness#mentalhealthawarenessweek#mental#breakthestigma#nostigma#mentalhealthrecovery#mentalhealing#mentalhealthadvocate#psychotherapist#therapy#counseling#alllivesmatter#celebritytherapist#mentality#decreasethestigma#latinx#therapistsofinstagram#behaviortherapist
Am 15. November wollte ich sterben. Ich war auf intensivstation, hätte sterben können. Aber ich bin hier. Und du auch.

Ihr werdet geliebt, kämpft weiter. Seid nicht wie ich. Die Dunkelheit bleibt nicht für immer. ❤️ Keep fighting. I'm proud of anyone who's fighting demons in their head. You can do it, you're strong, you're important and you're loved. Don't be like me. Don't give in to the darkness in your mind. 
Please tell your friends and family that you love them. Sometimes words can make all the difference.

#photography
#suicideawareness
#mentalhealing
#mentalillness
#suicide
#quotes
🌅Having a yoga practice does not make all of our problems go away, by any means... BUT... It does transform how we face and navigate our difficulties. Yoga allows us to find a place of equanimity amongst the storm, and perhaps the Divine plan that we don't understand, but falls into place perfectly. We can find our breath in the hardest moments, and this gives us a sense of peace. Join me for yoga this week, it can transform yoir life..
@yoga108studio
▪Wednesday 6am All Levels Heat
▪Thursday 5:30pm All Levels
▪8am All Levels Heat
@olympixfitness ▪Wednesday 5pm Vinyasa Flow
▪Sunday 7:15am Sunrise Yoga
▪Sunday 8:30am Vinyasa Flow
#yoga #yogaasna
#vinyasa #vinyasaflow #longbeach #longbeachyoga #yogibythesea #yogisofinstagram #yoga108studio #olympixfitness #bhakti #bhaktiyoga #mantra #meditation #mentalhealing #healthandwellness #healing #chanting #fitness #flow
positive affirmation//reminder for today
Quick stop for @pakfitnessinc at @stevegibber and @candicekaygibb ‘s for a quick @myprogressive refuel!
.
Justin has been riding (and awake) for over 36 hours now to raise funds and awarenesss for @pathstonemh_niagara 🥶 🚴🏼‍♂️ 😴 😳🤯
.
He will be arriving at Pathstone around 11am! 🏆
.
Congrats Justin!!! You got this!!!
“You can lead the buffalo to the water hole.....it up to them if they drink from it”💯 I love help people but you have to help yourself. That one hour with me will not matter if YOU don’t take care of the remaining 23....
Menjadi ORANG TUA itu tidak ada sekolahnya. 
Namun, kita bisa belajar dari orang tua yang berhasil mendidik anaknya menjadi pribadi yang PRODUKTIF & BERTANGGUNG JAWAB sesuai bakat yang diberikan Tuhan.

@juliantoekaputra, merekomendasikan salah satu bacaannya dalam mendidik 3 anak kandung dan ratusan siswa/alumni SMA Selamat Pagi Indonesia. 
Kesuksesannya mendidik generasi milenial hingga generasi Z bisa dipelajari. Salah satunya dalam buku YOUR KIDS ARE YOUR OWN FAULT, karya Larry Winget. ⁣⁣Baca dan bersiaplah menjadi orang tua yang mantap dalam membimbing putra-putri tercinta. Chat 0878 5153 5000 sekaraaang.. ⁣
⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
#micpublishing #mic_larrywinget #mic_yourkids #parenting #leadership #mentalhealing #selfimprovement  #pengembangandiri #johncmaxwellquotes #leadershipquotes #mlmindonesia #asuransi #prudentialindonesia #n21indonesia #billionaires #mictransformer #transformercenter #biccourse #sukabaca #bacabuku #juliantoekaputra
Menjadi ORANG TUA itu tidak ada sekolahnya. 
Namun, kita bisa belajar dari orang tua yang berhasil mendidik anaknya menjadi pribadi yang PRODUKTIF & BERTANGGUNG JAWAB sesuai bakat yang diberikan Tuhan.

Ko @juliantoekaputra, merekomendasikan salah satu bacaannya dalam mendidik 3 anak kandung dan ratusan siswa/alumni SMA Selamat Pagi Indonesia. 
Kesuksesannya mendidik generasi milenial hingga generasi Z bisa dipelajari. Salah satunya dalam buku YOUR KIDS ARE YOUR OWN FAULT, karya Larry Winget. ⁣⁣Baca dan bersiaplah menjadi orang tua yang mantap dalam membimbing putra-putri tercinta. Chat 0878 5153 5000 sekaraaang.. ⁣
⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
#micpublishing #mic_larrywinget #mic_yourkids #parenting #leadership #mentalhealing #selfimprovement  #pengembangandiri #johncmaxwellquotes #leadershipquotes #mlmindonesia #asuransi #prudentialindonesia #n21indonesia #billionaires #mictransformer #transformercenter #biccourse #sukabaca #bacabuku #juliantoekaputra
Nature refuge in the city 🍁
.
A little note to my future self and anyone else who may be struggling:
𝒯𝒽𝒾𝓈 𝓂𝑜𝑜𝒹 𝒾𝓈 𝓃𝑜𝓉 𝓅𝑒𝓇𝓂𝒶𝓃𝑒𝓃𝓉 𝒶𝓃𝒹 𝓃𝑜𝓉𝒽𝒾𝓃𝑔 𝓉𝒶𝓀𝑒𝓈 𝓂𝑜𝓇𝑒 𝒸𝑜𝓊𝓇𝒶𝑔𝑒 𝓉𝒽𝒶𝓃 𝓅𝓊𝓉𝓉𝒾𝓃𝑔 ğ“Žğ‘œğ“Šğ“‡ğ“ˆğ‘’ğ“ğ’» 𝒷𝒶𝒸𝓀 𝓉𝑜𝑔𝑒𝓉𝒽𝑒𝓇 𝒶𝑔𝒶𝒾𝓃.💕
.
It’s been a tough two weeks for me mentally, feeling like my progress had gone from 100 - 0 in the blink of an eye. Getting through a tough day is never easy for anyone, but instead of beating ourselves up about it, should remind ourselves that yes life can be tough, things can’t always be perfect and that’s ok. It’s ok to experience set backs, cry it out and then refocus on where you are headed.
.
I know this is easy for me to say compared to the negative state I was in last week (tough days/weeks can be so toxic for the mind, making up stories, telling you negative lies resulting in all logic and rational thinking to go out the window) but sooner or later these feelings will pass and we should push through however best we can without shame or guilt.
.
There’s no ‘one solution’ that fits all, for some people getting through a tough day is by facing the problem head on, for others its taking some time for themselves, getting some fresh air, exercising, and for some people simply to just breathe is their main focus.
.
I’ll be honest and say I have yet to find a method that works for me but is something I really want to work on, so that I can get through any future setbacks with bit more ease and that will help me to feel like my normal self again sooner rather than later so that I can come back fighting! 🥊
.
Whenever you’re going through a bad day just remember, your track record for getting through bad days, so far, is 100%, and thats pretty damn good!
.
Things to remember on tougher days:
You’re not alone - many people experience what you’re going through.
Things will get better - these feelings will pass, maybe not tomorrow but soon.
Write it out or talk to someone you trust - your mind may be on overload.
Its nothing to be ashamed of - one day of defeat is nothing compared to other progresses you’ve made.
We start our days in gratitude. 
We shift the energy of the past and prepare ourselves for what comes by being present to what is. 
#reiki #massage #spirituallifecoaching #aromatherapy #spiritualhealing #physicalhealing #mentalhealing #emotionalhealing #manifesting #abundance #vibehigher #evolution
#evolvingspiritwellness
Today, i have important things to be!

We all have lots going on in our lives and it’s hard not to get preoccupied with a list of tasks, however it’s important for our #mentalhealth to also be ourselves! Sometimes we need to just ‘be’ and understand what we need as a person to be our best.

#Mindfulness is a great tool to do this, try this today....find a quiet comfortable space where you can sit and not be disturbed for 5 minutes (for me this is sometimes my car!) Close your eyes and take a few deep breaths to relax and then focus on how you feel at that moment, you can also do a quick scan of your body staring at the top just to check in with how your physical self is doing. Giving ourselves the time, space and permission to do this is so important.
.
.
.
.
#mentalhealthnewcastle #mentalwellbeing #mentalhealing #mentalhealthhelp #mentalhealthstigma #mentalhealthcare #mentalhealthjourney #mentalhealthwarriors #mentalhealthadvocacy #mentalhealthcommunity #mentalhealthuk
#mentalhealthisreal #mentalhealtheducation #neurofeedback #emdrtherapy #childmentalhealth #depressionsupport #anxietyawareness #autismsupport #autismspectrumdisorder #adhdsupport #ptsdsurvivor #nefollowers #newcastleupontyne #fundraisingcampaign #northeastuk #neurodiversity #developmentaltrauma
Walk a mile in my shoes before you even begin to imagine my life.. my hurt..my pain.. my suffering.. just a mile...
Thanks to @getquotess
治愈·自愈

#mentalhealing
Tidak semua murid beruntung mendapatkan materi tentang KEPEMIMPINAN atau LEADERSHIP selama masa sekolah formal.

Sementara, kepemimpinan adalah hal mendasar dan penting untuk menjalani hidup bermanfaat dan bermakna.

Ayo belajar lebih dalam, bagaimana memunculkan kepemimpinan dalam diri kita dalam Developing The Leader Within You 2.0 karya John C. Maxwell. ⁣⁣
⁣⁣Mau kan? Chat 0878 5153 5000 sekaraaang.. ⁣
⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
#micpublishing #mic_developingtheleader #mic_johncmaxwell #leadership #mentalhealing #selfimprovement  #pengembangandiri #johncmaxwellquotes #leadershipquotes #mlmindonesia #asuransi #prudentialindonesia #n21indonesia #billionaires #mictransformer #transformercenter #biccourse #sukabaca #bacabuku #juliantoekaputra
It’s funny how you prepare for something for so long and in a blink of an eye, it’s over!

This is what my detoxing from studying and exams looks like!
It’s important to take care of your body and allow time for rest!

I’m excited to get back to blogging, I have so many ideas and can’t wait for your help!
•
•
•
#brainhealth #positivevibes #walkingaway #emotionalhealing #mentalhealthawareness #mentalhealth #mentalhealing #loveyourself #bepresent #sayno #lettinggo #selfhealing #selflove #brainblogger #neurology #neuroscience #brainfunction #loveyourbrain #brainbody #mindfulness #mindbodysoul #bathtime #stressrelief #stressreliever #bathroom #calming #bathbomb #bathbomb
Yesss!! Omg 🙌🏾😂 👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾
✨Book your appointment today ✨
✨Link in the bio
✨Distance Reiki available ✨Recorded video/live phone tarot available 
#reikihealing #reikipractitioner #reiki	
#tarotcombo #thecardsneverlie🔮🌙 #tarotreader #blacktarotreaders 
#tarothumor #1111 #whatisreiki  #whatistarot #gateway #universalgateway #reiki #reikihealing #reikipractitioner #mentalhealing #spiritualhealing #111 #itsasign #holistichealing #holistichealth #clairaudient #clairvoyant #claircognizance #universehasyourback #mercuryretrograde
It’s a commitment we all need to make to ourselves. It’s ok to slip, to fall, to forget who we are but we always need to find a way to get back to ourselves and make an effort to not lose ourselves again. 🌿☕️🔮𝒯𝒽𝑒 ğ’¢ğ“Žğ“…ğ“ˆğ“Ž 𝒮𝒽𝓇𝒾𝓃𝓀
𝕊𝕠𝕔𝕚𝕒𝕝 𝕄𝕖𝕕𝕚𝕒 𝕚𝕤 𝕟𝕠𝕥 𝕥𝕙𝕖𝕣𝕒𝕡𝕪. 𝔸𝕝𝕨𝕒𝕪𝕤 𝕤𝕖𝕖𝕜 𝕥𝕙𝕖 𝕙𝕖𝕝𝕡 𝕠𝕗 𝕒 𝕝𝕚𝕔𝕖𝕟𝕤𝕖𝕕 ğ•žğ•–ğ•Ÿğ•¥ğ•’ğ• 𝕙𝕖𝕒𝕝𝕥𝕙 𝕡𝕣𝕠𝕗𝕖𝕤𝕤𝕚𝕠𝕟𝕒𝕝. 𝕀𝕟𝕥𝕖𝕣𝕒𝕔𝕥𝕚𝕠𝕟 𝕠𝕟𝕝𝕚𝕟𝕖 𝕕𝕠𝕖𝕤 𝕟𝕠𝕥 𝕔𝕣𝕖𝕒𝕥𝕖 𝕒 𝕡𝕒𝕥𝕚𝕖𝕟𝕥-𝕡𝕣𝕠𝕧𝕚𝕕𝕖𝕣 𝕣𝕖𝕝𝕒𝕥𝕚𝕠𝕟𝕤𝕙𝕚𝕡.
YOU CANT GIVE TO OTHERS WHAT DONT HAVE"#selfcare is MANDATORY  What do you think about that statement,  From Ep1 of OpenBook? 
PREMIERES Thrusday 11/28/19

#selflove #emotionalhealing #mentalhealing
#nlmdreamer #malikamakeavideo #mentalhealing
⛓ ⚔️ ⚙️ 🔩

Hurt travels through time. From one person to another this unwanted heaviness moves from the past, into the present and then into the future. One of the most heroic things anyone can do is break the line of hurt. When one person heals themselves, they stop the hurt from multiplying and their relationships become healthier. When one person heals themselves, they also heal the future. - Yung Pueblo

#traumahealing #healingjourney #healingquotes #healingyourself #mentalhealing #healingfromabuse #healingfromwithin #healinghands #healingpower #healingtime #healingart #healinghearts
Save yourself is not what we believe but it is what we need!! #selflove #selfcare #awakening #betruetoyourself #mentalhealing
2020 is already looking bright! Join me on December 14th for a twist on creating your vision. I'll show you how to create and use your vision cards to create a clear roadmap for your life. Link is in my bio for tickets. Hope to see you on December 14th!

#reiki #massage #spirituallifecoaching #aromatherapy #spiritualhealing #physicalhealing #mentalhealing #emotionalhealing #manifesting #abundance #vibehigher #evolution
#evolvingspiritwellness
Happy International Men’s Day #HIMD2019
As an introvert I have a habit of living in my head. Sometimes that means I replay situations over and over even when they don't want to. A part of the growth I want to achieve in my life is being able to let those things that have happened stay in the past where they belong. I've developed the habit of telling myself, "I've been through it once I don't have to live there anymore" This mantra has done wonders for me.  I'm determined to move into the next decade with less baggage and that means letting go. 
#letgo #painfulmemories #embarassment #shame #healing #mentalhealing #mentalwellness #cltwellness #spiritualwellness #spiritualhealing #introvertproblems #growth #mantra
RECEIVE..... 💕🙏💜🙌 Join me tomorrow evening, November 20 from 5:30 PM to 6 PM for a beautiful group healing session. Sit quietly and enjoy the balancing flow of Reiki energy, bringing you peace, harmony and healing. The cost for this group is only $25. If you have never received Energy Work, this is a lovely introduction! There are only six spots available so grab one while you can! Pre-registration is required. See link in bio to reserve your spot in my Group Healing Session. #healingenergy #reiki #grouphealing #letitflow #findyourpeace #balanceandgrounding #godsloveispowerful #receive #soulhealing #emotionalhealing #mentalhealing #physicalhealing #healingbeginswithin #freshspiritualwellness
Although mental health has no gender bias,  society has a huge bias against men and mental illness. This makes me angry and sad at the same time

Gentlemen know I support your journey to better mental health. .
.

#internationalmensday .
.
#tmstherapy #newlifepath #mentalillnessisnotachoice #mentalhealing #anxietysucks #depression #mentalhealthawareness #nojudgement #tryingtobreakthestigma #lightattheendofthetunnel #scared #mylifeisfallingapart #loveyourself #youareimportant
had a good session today, felt a little positive, decided to share.
It’s important to separate people from their patterns, and that includes you. Stop saying, “she’s an anxious person,” and disregard the rest of their qualities. Rather say, “she suffers from anxiety but she’s a great friend/sister/etc. Do the same for your self. Don’t dismiss yourself as anxious but make a distinction between you and your symptoms. Give yourself credit for what you are capable for. I challenge you to list all the negative descriptions and labels you’ve came up with to label your symptoms and then them into positive characteristics. For example I am a worrier ➡️ I am attentive to detail ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #mentalhealthawareness#worldsmentalhealthday#mentalhealth#mentalillness#mentalhealthawarenessweek#mental#breakthestigma#nostigma#mentalhealthrecovery#mentalhealing#mentalhealthadvocate#psychotherapist#therapy#counseling#alllivesmatter
Palo Santo aka Holy Wood 🌬
Great for cleaning, clearing & purifying a space. SWIPE for benefits ✨
.
.
.

#holisticbusiness #spiritualcleansing #smudgestick #growwithus #mentalhealth #mentalhealing #quotestoliveby #bestsayings #sage #crystals #crystalhealing #onlygoodvibes #onlygoodthings #palosanto #holywood #meditate #loveislove #selfhelp
Creating a better me takes time.

#justsmile #lovedecencyrespect #mentalhealing #workinghard #pushingthrough #ivegotthis #oneminuteatatime
Do not listen with the intent to reply, but with the intent to understand✨
.
.
.

#holisticbusiness #spiritualcleansing #smudgestick #growwithus #mentalhealth #mentalhealing #quotestoliveby #bestsayings #sage #crystals #crystalhealing #onlygoodvibes #onlygoodthings #growthmindset #growth
Nothing like teaching a private client on the beach 🌊
.
.
Just something about doing warrior II with the ocean breeze hitting.
Start investing in your mental health. ⠀
.⠀
.⠀
At Wellnite, we want to simplify how you receive mental health treatment by making in affordable and easily accessible.⠀
.⠀
For as low as $75/month you get to talk to a U.S. Board Certified doctor, get a personalized treatment plan as well as regular weekly follow-ups. ⠀
.⠀
To Learn More Visit Us At: https://buff.ly/34xVLBE⠀
.⠀
.⠀
#wellnite #depression #depressionhelp #depressionandanxiety #depressionisreal #depressionsupport #depressionposts #anxiety #anxietysupport #anxietyrecovery #anxietyawareness #mentalhealth #mentalhealing #mentalhealthawareness #mentalhealthisimportant #mentalhealthsupport #mentalhelphealth #mentalhealthmatters #mentalhealthrecovery #mentalhealthcare #affordablehealthcare #medicare #medicaid #mentalhealthblog

Loading