#ketorecipes

1 minute ago
Did everyone stay Keto yesterday on Valentineโs?! I just wanted to share this cute little Burger Idea! I was craving #hamburgers yesterday for Valentineโs day and made these little #keto Sliders that were so delicious!! I found a recipe for fat-head dough and the rest is super easy! I used cookie cutters just as a cute little touch ๐. For a traditional burger, you can find sugar free ketchup, purple onions, and a tiny piece of tomato will do the trick! We even started jarring our own pickles so we could have pickles too! I went with a less traditional slider and mixed goat cheese and pesto, and a small amount of mushrooms. Super good and VERY filling! I couldnโt even finish two!! #ketorecipes #ketorecipe #ketodinner #ketofamilymeals #ketoappetizer #ketofamily #ketoburger

3 minutes ago
Crispy Pepperoni are my weakness right now. My littlest #ketokid loves them so its a win! . . . #Keto #ketogenic #ketodiet #ketosis #ketogenicdiet #ketolife #ketofam #ketones #ketolifestyle #ketogeniclifestyle #ketoweightloss #ketofood #ketocommunity #ketorecipes #ketoaf #ketoliving #ketofriendly #ketogains #ketomeals #ketogeniclife #ketogenicliving #ketofamily #ketomom #dirtyketo #ketogenicfood #ketodinner #ketotransformation #ketolove #ketofam #ketoresults

3 minutes ago
Day 43๐: Courgetti time!๐ฅ #keto #ketotransformation #ketodiet #ketoweightloss #ketoresults #ketorecipes #ketomealprep #ketones #ketogenic #ketogeniclife #ketobeginner #ketobaking #ketofriendly #ketoonthego #ketomeals #ketogenicfood #ketocouple #ketorecipies #ketorecipe #ketodiet #ketolifestyle #easyketo #ketomealplan #courgetti

3 minutes ago
The overhead press is one of the best exercises to build round boulder shoulders. Not only is it a strength based explosive exercise but also a compound movement. . . Since you are standing and pressing up, this engages your core in order to stay balanced, preventing your body from tipping over. . . Second reason why this is a great exercise is because its a compound movement. Did I mention that ummm... its a compount movement ๐. . . Compound movements incorporate multiple muscles. The shoulders, traps, triceps, upper chest, back, and even your glutes can all be activated during this movement. Im all about full body workouts. . . Moral of the story? Do the overhead press. If you aint pressin your shoulders are stressin. Therefore, pressing is a blessing. Have fun yall. Whats one of your favorite shoulder exercises? . . . . . . . #moneyfaxx #ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #ketolife #weightloss #shoulderworkout #ketofam #ketolifestyle #ketoweightloss #lowcarbhighfat #ketorecipes #lowcarbdiet #performlete #ketotransformation #fullbody #ketoaf #ketocommunity #healthy #fullbodyworkout #athlete #intermittentfasting #ketogeniclifestyle #ketones #gym #health #bhfyp

3 minutes ago
Keto snack time!! #paulettefitlifestyle #Repost @ketofy.me with @get_repost ใปใปใป ๐คค Keto Bacon Jalapeรฑo Popper Cheesy Bites is my most popular Keto recipe on my site! These are great because you can prep them ahead of time and cook them whenever youโre ready! I love Keto finger foods haha โฅ๏ธ Dip these in some homemade Marinara or ranch ๐ โ You can find the recipe here: https://ketofy.me/fried-keto-crispy-bacon-jalapeno-popper-balls-cheese/ โโ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐FREE How-to Keto Guide & ๐ Keto Resources & Recipes on my site: ๐ ๐ https://ketofy.me ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ โ ๐Tag someone whoโd make this for you haha ๐ โ โข โข โข โข โข #bacon #jalapenopoppers #jalapeno #appetizers #spicy #ketosis #nosugar #ketoweightloss #ketodiet #ketogenic #keto #ketofood #ketocommunity #ketogenicdiet #ketofam #ketorecipes #lowcarbhighfat #sugarfree #fitfam #weightlossjourney #recipes #fooddiary #ketogeniclifestyle #lowcarb #lchf #weightloss #weightlossjourney #ketoadapted #ketolifestyle #ketoweightloss

3 minutes ago
Morning light โ๏ธ Bacon and eggs with Sf syrup ๐ฅ and house plants ๐ฑ . . . . #keto #ketogenicdiet #ketotransformation #ketocommunity #ketofam #lowcarbdiet #ketone #ketones #ketosis #ketodiet #ketorecipes #ketotransformation #ketoweightloss #ketolunch #ketolife #ketofood #ketogenicdiet #ketonesforfuel #ketogirl #ketolifestyle #ketocommunity #ketofriendly #ketomeal #lowcarbdiet #lowcarb #highfat #sugarfree #lchf #lchfdiet #ketodietchallenge #ketodietapp

4 minutes ago
Air fried salmon with...air fried brussel sprouts and...a babybel (not air fried). I wonder how many meals straight I can make with just the air fryer. Hmmmmmm??? #airfryer #airfriedketo #ketolunch #keto #ketoon #keto4life #ketoweightloss #ketoapproved #ketoaf #ketotransformation #ketofriendly #ketomeals #ketotastesgood #keto4health #ketorecipes #ketogenicdiet #ketowilmington #ketonewcastle #ketodelaware #ketolove #ketolife #ketoanytime

5 minutes ago
Guys!!! I made Keto Churro French Toast and it was amazing!!! I used my egg loaf recipe, cut into sticks. Pan fried in butter and then tossed in a monkfruit/cinnamon mix. My egg loaf recipe is posted a few posts back, let me know if you need it! This was so yummy & tasted like a churro, you have to try it! If you havenโt made egg loaf yet, definitely give it a try! ๐๐ฅโ๏ธ What did you have for breakfast today? #eggloaf #eggloaffrenchtoast #churrofrenchtoast #churros #frenchtoast #ketobreakfast #ketoeggloaf #ketofrenchtoast #ketodiet #keto #ketorecipes #ketobreakfastideas #ketomealprep #ketoadapted #ketoaf #ketogeniclife #ketogeniclife #fatadapted #ketonesforfuel #ketogenicdiet #lchf #lowcarb #lowcarbrecipes

7 minutes ago
Green Onion Sausage with Peppers and Onions #ketomeals #keto #ketofood #ketogeniclife #ketolove #ketolifestyle #ketolove #ketoweightloss #ketorecipes #ketoadapted #ketofriendly #ketolunch #ketotransformation #ketoaf #ketobreakfast #ketobeginner #ketofriendly

8 minutes ago
My daddy made me a delicious omelette for breakfast, before we start our day of Keto baking! * * * * * * * #ketodiet #ketogenicdiet #ketolife #ketogeniclife #ketoweightloss #ketogenicweightloss #ketobreakfast #ketogenicbreakfast #ketorecipes #ketogenicrecipes #weightlossjourney #weightloss2019 #weightlossmotivation #weightlosssupport #wholefood #healthyeating #yum #delicious

8 minutes ago
๐ฅ Join our 28-Day Keto Challenge community with 100% satisfied members. ๐ The 28-Day Keto Challenge is a well-crafted plan to get you through the first month. Youll get a 28-day meal plan to guide you every step of the way. Youโre never left to figure things out on your own. Nothing is left to chance. Simply follow the plan, and you WILL succeed. God willing ๐ ๐ป Click the link in our BIO Follow ๐ @ketomealshrine ๐for more keto content! - - ๐Tag someone who will like this Credit for the picture belongs to: @keto_rebel Follow her page for the recipe #keto #ketodiet #ketorecipes #ketosis #ketolife #ketofood #ketogirl #weightloss #highfat #lowcarb #ketones #ketonesforfuel #ketoaf #ketogenicweightloss #ketocommunity #lchf

9 minutes ago
sausage with parsley puree and paprika . . #ketorecipe #ketodiet #ketogenicweightloss #ketorecipes #ketofriendly #ketolifestyle #ketojourney #keto #ketodinner #ketolunch #lowcarbhighfat #lowcarbs #lowcarb #lowcarblifestyle #lchffood #lchfdiet #lchf #foodpornography #food #followus #followusnow #weightloss #weight #weightlossjourney #sausage #rootparsely @albertheijn #ketoketose #ketonesforfuel #koolhydraatarm

9 minutes ago
๐คค Keto Bacon Jalapeรฑo Popper Cheesy Bites is my most popular Keto recipe on my site! These are great because you can prep them ahead of time and cook them whenever youโre ready! I love Keto finger foods haha โฅ๏ธ Dip these in some homemade Marinara or ranch ๐ โ You can find the recipe here: https://ketofy.me/fried-keto-crispy-bacon-jalapeno-popper-balls-cheese/ โโ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐FREE How-to Keto Guide & ๐ Keto Resources & Recipes on my site: ๐ ๐ https://ketofy.me ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ โ ๐Tag someone whoโd make this for you haha ๐ โ โข โข โข โข โข #bacon #jalapenopoppers #jalapeno #appetizers #spicy #ketosis #nosugar #ketoweightloss #ketodiet #ketogenic #keto #ketofood #ketocommunity #ketogenicdiet #ketofam #ketorecipes #lowcarbhighfat #sugarfree #fitfam #weightlossjourney #recipes #fooddiary #ketogeniclifestyle #lowcarb #lchf #weightloss #weightlossjourney #ketoadapted #fitnessjourney #fattofit #ketolifestyle #ketoweightloss

10 minutes ago
โPizza Urban Beastsโ Ca tot ne place sa mancam - va oferim o altfel de pizza ๐ Videoul intreg il gasesti pe pagina noastra de facebook *Urban Beasts* @urbanbeastsofficial #urbanbeastsofficial #cluj #clujnapoca #clujlife #clujinsta #viataincluj #athlete #coach #vegan #veganfood #food #foodporn #foodphotography #foodie #foodstagram #awesome #healthyfood #healthyrecipes #healthy #active #fitness #ketorecipes #fatasfuel #fatburner #cacao #seeds #turmeric #garlic

11 minutes ago
Now I know why people say to TAKE PICTURES! I dont have many full body pictures, but since starting keto Ive been trying to take pics as much as I can, since I know that soon theyll be my AFTER photos ๐ . There are so many non-scale victories happening throughout your journey. Dont forget to enjoy the sights! ๐ช . . . . . . #ketogenic #keto #ketodiet #ketoresults #ketosis #ketogenicdiet #bodypostive ย #bodytransformation ย #ketolife #transformation ย #flashbackfriday #ketofam #weightloss #ketolifestyle #ketofood #ketorecipes #ketoweightloss #weightlossjourney #ketocommunity #weightlossresults #ketotransformation #lowcarbdiet #intermittentfasting #ketofriendly #plussizefitness #ketones #bodytransformation #nsv

11 minutes ago
Today I made a taco salad bowl for lunch. Quick and easy #ketodiet #ketomeals #ketorecipes #ketoapproved #ketolunch #ketogeniclife #ketolifestyle #ketogenicweightloss

13 minutes ago
Turkey club roll up. Omg this is so good. #ketodiet #ketosis #ketogenicdiet #ketosnacks #ketorecipes #ketorolls #keto

13 minutes ago
If youโve never @boursin_canada sautรฉed into some spinach, youโre seriously missing out. I went on @ketoquestofficial last night to get some guidance on my stall. The community there is SO helpful. Trying some new macros today to see if I can get this scale to move in the next few days. Weโve got some spinach, Boursin, 1/2 Italian sausage, Brie (I only ate half of that) and my @careof vitamins . . . . . #ketofam #ketotransformation #ketodiet #keto #ketoweightloss #ketorecipes #keto #ketogenicdiet #ketogenic #ketogeniclife #ketogirl #ketoadapted #fatfueled #fueledbyfat #fatforfuel #fatadapted #highfat #ketogenicweightloss #myfitnesspal #lowcarb #ketobreakfast #ketolifestyle #ketonesforfuel #lowcarb #spinach #brie #sausage

14 minutes ago
Want to take the 28-Day Keto Challenge, tap the link in the bio! ๐ @keto_.diet . . . #ketoresults #keto #ketoeats #ketoaf #ketoadapted #ketodinner #ketogenicdiet #ketotransformation #ketolifestyle #ketodiet #ketoapproved #ketobeginner #ketocommunity #ketogoals #ketomacros #ketoliving #ketomeal #ketofam #ketolove #ketomeals #ketos #ketobaking #ketoideas #ketolunch #ketogeniclife #ketogenicfood #ketoweightloss #ketolife #ketorecipes #ketofood

17 minutes ago
#itsgonnabegood #airfryeverything #workfromhomelunchshenanigans #keto #ketoon #keto4life #ketoweightloss #ketoapproved #ketoaf #ketotransformation #ketofriendly #ketomeals #ketotastesgood #keto4health #ketorecipes #ketogenicdiet #ketowilmington #ketonewcastle #ketodelaware #ketolove #ketolife #ketoanytime #ketolunch #airfryketo

17 minutes ago
1st meal of the day: 1:00pm Waffle House cheesesteak omelette to the rescue. I vow to be more prepared with my meals next week! Gotta be more focused on my nutrition. Stayed keto, but want to get better foods in my body! . . . . #ketogenic #keto #ketodiet #ketosis #lchf #ketolife #ketogenicdiet #ketofam #ketofood #ketorecipes #ketolifestyle #weightlossjourney #ketoweightloss #weightloss #ketocommunity #lowcarbhighfat #ketoaf #lowcarbdiet #ketones #ketofriendly #ketogeniclifestyle #intermittentfasting #ketotransformation #ketomeals #ketoliving #fitness #eatfatlosefat

17 minutes ago
Keto tiramisu โค๏ธ (Tarif iรงin kaydฤฑrฤฑn ๐๐ป) Tiramisu benim tรผrk kahvesiyle beraber yemeyi en รงok sevdiฤim tatlฤฑ ve ketoya baลladฤฑฤฤฑmda an รงok aradฤฑฤฤฑm tatlฤฑlardan biriydi.Ne yaptฤฑm ne ettim ketoya uygun bir tiramisu tarifi รงฤฑkarttฤฑm ๐ Bu tarifi ben 3 porsiyon olarak tรผketmeyi planlฤฑyorum ama 2 de olabilir ๐ kendinize gรถre ayarlayabilirsiniz.Makrolarฤฑnฤฑ hesaplayฤฑp tekrar eklerim buraya yapฤฑp beฤenirseniz benimle paylaลmayฤฑ unutmayฤฑn ๐ #keto #ketojenik #ketojenikdiyet #ketojenikbeslenme #ketorecipes #diet #saฤlฤฑklฤฑbeslenme #saglikliyasam #doktor #doctor #blog #blogger #follow #turk #ketodiet #sekersiz #ลekersiz #coffee #ลekersiz21gรผn #diyethesabi #health #fitness #lowcarb #cleaneating #saฤlฤฑklฤฑyaลam #fittarifler #intermittentfasting #IF #doktor #tartฤฑ

17 minutes ago
steak with garlic butter ๐ฅฉ Follow us on facebook by ใChecking our link in our BIO ใ >>> @easyketonow #keto #ketodiet #ketosis #ketogenicdiet #weightloss #ketolife #ketorecipes #ketofood #ketotransformation #ketofit #ketohealth #ketomeals #easyketonow

17 minutes ago
Trowback.My meal 2 weeks ago.It was so delicious.I am so happy with the keto lifestyle. #keto #ketosimple #ketomeals #ketodiet #ketohealtht #ketolifechanging #ketorecipes #ketolifechanging #lettucebacon #delicious #amazing #food #ketoalltheway

17 minutes ago
Outback steakhouse for lunch! Ribeye, broccoli, and salad. This is how you do Friday ๐ . . . . . .. . . #ketolicious #lowcarbhighfat #lchf #ketolife #ketosis #lowcarb #lowcarbdiet #eatfatlosefat #ketogenicdiet #ketodiet #ketofood #ketorecipes #ketogenic #keto #lowcarblifestyle #fat #lchfdiet #ketojourney #ketomeals #weightloss #ribeye #intermittentfasting #intermittentfast #ketofam #outbacksteakhouse #steak #friyay

18 minutes ago
Turf โnโ turf Valentines โฅ๏ธ Day 11 #carnivorediet today! . #keto #lowcarb #lchf #eatfatlosefat #ketocooking #ketogenic #ketofam #ketocommunity #eatfat #zerocarb #ketogenicdiet #lowcarbdiet #waffleketobutts #motivation #goals #smallchanges #bigresults #diet #backpacking #hiker #ketorecipes #ketohiker #eatfat #carnivorediet #carnivore #eatmeat #eliminationdiet

18 minutes ago
SUPERFOOD BROCCOLI CAESAR SALAD ๐ช Broccoli, spinach, mixed greens, pumpkin seeds, chickpeas and alfalfa sprouts, with a flavor-packed, nutrient-packed, recipe-hacked Caesar dressing. ๐ช - - - - For my husband ๐บ this is an awesome side dish.ย ย For me, itโs a main-course salad! ๐ A GIRLโS GOTTA EAT๐ - - - - ๐ RECIPE HACK 1:ย ย a proper Caesar dressing uses raw eggs, but that means you have to consume the dressing that day else risk a nasty tummy/food poisoning.ย ย I replace raw eggs with yogurt and pine nuts to create a creamy dressing that will keep for weeks in your fridge, so a restaurant-level Caesar salad is always at hand! ๐ RECIPE HACK 2:ย ย a proper Caesar dressing uses anchovy paste, which I never have, but because I do a lot of Asian cooking, I always have Thai Fish Sauce, and that does the trick to give this Caesar dressing that complexity and depth of flavor you get in a proper restaurantโฆand itโs useful in other recipes. ๐ ๐ RECIPE HACK 3:ย ย use oven-roasted chickpeas in place of starchy, empty-calorie croutonsย ย you get texture and taste as well as protein and fibre.ย ย Winner! - - - - MAKE THE DRESSING: Blend together the following ingredients: ๐ฟ 1 cup extra virgin olive oil ๐ฟ ยฝ cup (110 g) Greek yogurt ๐ฟ 2 TBSP (30 ml) lemon juice ๐ฟ ยฝ tsp salt ๐ฟ 2-4 cloves garlic (to tasteโฆI like mine garlicky) ๐ฟ ยผ tsp black pepper ๐ฟ 2 tsp (10 g) pine nuts ๐ฟ 2 tsp (10 ml) Dijon mustard ๐ฟ ยผ cup (20 g) grated parmesan cheese ๐ฟ ยผ tsp Thai fish sauce - - - - WHATโS IN MY SALAD: ๐ฟ Broccoli Rabe โ florets and finely diced stems (see photo5...but normal broccoli works too) ๐ฟ Fresh spinach leaves ๐ฟ Mixed lettuce leaves (I had a bag of mix green and purple leaves) ๐ฟ Red onion ๐ฟ Toasted pumpkin seeds ๐ฟ Alfalfa sprouts ๐ฟ Grated parmesan cheese ๐ฟ Oven-roasted chickpeas (or straight out of the canโฆsee first comment for how-too) - - - - ๐ COOKโS TIP:ย ย I usually make a double batch of the dressing because it does keep for a long timeโฆand I use it a lot:ย ย drizzle over chicken breasts for a healthy sauce, toss roasted brussels sprouts with a bit of the dressing to punch up the flavour, pour it over shredded cabbage, carrots & kale for a Caesar Cole Slawโฆand so on..

19 minutes ago
Not really Keto related besides the fact snow and water are carb free ๐คฃ๐คฃ But I just wanted to share this beauty with you guys. My front yard. #ketodiet #keto #fatforfuel #myzone #lowcarblife #ATF #ketorecipes #ketogenicdiet #ketosis #ketolife ย #nosugar #lowcarb #ketofriendly #ketoweightloss #ketogenic #ketofood #healthychoices #ketogirl #healthyliving #ketofood #cleaneating #sugarfree #ketolifestyle #cleanfoods #healthycooking #ketolifestyle #ketogirl ย #eatfatburnfat #atkins #myzonemoves #ketogenicweightloss

19 minutes ago
๐จโ๐ณI made pollo de tostada for breakfast!! ๐คค๐คค๐คค Queso(couldnt tell you what kind, my mother-in-law gave it to me and it came from El Salvador), lettuce, chicken, salsa Verde, and @cholulahotsauce on a low carb (6net) tortilla that I fried in a pan first. ๐คค๐คค๐คค๐คค โโโโโโ ๐๐Checkout my pre-launch of SocioFit at www.SocioFit.com ๐Click ๐ปLINK IN BIO๐ป Its a new coming app for people into fitness, nutrition, and wellness๐ โโโโโ ๐TAG a friend that would love this breakfast and donโt forget to ๐FOLLOW us @foodexerciselife for more food tips and recipes. โโโโโโ โข โข โข โข โข โข โข โข โข โข โข โข #ketogenic #ketosis #ketodiet #ketotransformation #lowcarbdiet #ketodinner #ketomom #ketorecipes #ketones #ketonesforfuel #ketoweightloss #lowcarbday #ketofam #ketolifestyle #lowcarbmeal #lowcarblife #ketosis #lowcarbrecipes #ketomom #ketolunch #eatfatlosefat #eatfattolosefat #ketogenicweightloss #ketoliving #ketobreakfast #keto #ketogenicdiet #ketofam #keto

19 minutes ago
Double meat ๐ฅฉ patty for lunch ๐ #ancestralcarnivore #worldcarnivoretribe #worldcarnivoremonth #carnivore #eatmeatmakefamilies #meatdiet #exvegan #therapeuticketosis #nutritionalketosis #ketogirl #fatburning #keto #biohacking #ketosis #ketolifestyle #ketorecipes #zerocarb #ketodiet #ketogenic #ketogenicdiet #ketoadapted #intermittentfasting #marielastewart #zeroinginonhealth #fatadapted #veganhealing #vegantomeat #meatdiet

20 minutes ago
๐ฅ๐โโ๐28 Days Ketogenic Challenge for Beginners: A simple, practical approach to boosting metabolism and treading on the path to weight loss in less than 30 days ๐ Follow US: @keto_diet_4you ๐ CLICK in the link my Bio: ๐ ๐ Did you know? ๐ The 28-day Keto Challenge will guide you every step of the way. ๐ How sweet it is... Share them with someone you love โค Ingredients: Crust * 1/2 cup almond meal * 2 tbsp butter Cheesecake * 8 oz. cream cheese * 1 large egg * 1/2 tsp vanilla extract * 1/2 tsp lemon juice * 1 pinch salt * 1/4 cup sweetener of your choice Instructions: 1. Preheat the oven to 350ยฐF. To make the crust, melt some butter until liquid and mix in your almond meal until you have some that feels like crumbly play dough. 2. Take about a teaspoon at a time and press the dough into the bottom of a muffin tin. Tip: line your pan with cupcake liners for easy removal. Cheesecake is very soft and if hard to scoop out without causing damage! Bake these crusts for about 5 minutes. Theyโll come out slightly brown and crispy. 3. Then take your room temperature cream cheese and beat it with an electric hand mixer or standing mixer until creamy. Then add vanilla extract, lemon, an egg and your sugar substitute, erythritol in our case. Beat until all combined. 4. Use an ice cream scooper to fill all the crust-bottomed muffin tin cups evenly almost to the top (the mini cheesecakes will rise while in the oven but will flatten while refrigerating). You can also line each cup with a cupcake liner to make removing the mini cheesecakes easier. 5. Bake at 350ยฐF for about 15 minutes. The mini cheesecakes should be slightly jiggly. Let them cool in the refrigerator for ideally 24 hours. But if youโre strapped for time, try putting them in the freezer for as long as you can. 6. Once the mini cheesecakes are done cooling, slide a knife around the edges of each muffin cup to loosen them up. Then use a fork and your hands to help them out cleanly. As a delicious bonus, slice up some strawberries and arrange them however you like on top of the mini cheesecakes. #keto #ketodiet #ketogenic #ketorecipes #ketodinner #ketosis #ketolife #ketofood #ketogirl #fatforfuel

21 minutes ago
So I had to see what all the hype is about this new yogurt. I found it at Target and Im glad I did..This is soooooo freaking good. I added some fresh strawberries. ๐๐ Super worth the buy! : : #ketogenic #keto #ketodiet #lowcarb #ketosis #lchf #ketogenicdiet #ketolife #weightloss #weightlossjourney #ketofam #ketolifestyle #ketoweightloss #lowcarbhighfat #ketorecipes #lowcarbdiet #ketofood #ketotransformation #fitness #ketoaf #ketocommunity #healthy #diet #healthyfood #intermittentfasting #ketogeniclifestyle #ketones #gym #health

21 minutes ago
1 month of Keto๐ช๐ผ๐ช๐ผ for the hubby & Iโค๏ธ Hubby โฌ๏ธ 20 pounds...Adri โฌ๏ธ 13 pounds. Total of 33 Pounds together!!๐ค (I look a mess but we were ๐ด๐ด๐ผโโ๏ธshoutout to my 4yr old son who took our picture)๐ฅฐ #ketocouple #keto #ketogirl #ketodiet #ketoweightloss #ketorecipes #ketodinner #ketolove #ketotransformation #ketos #ketolifestyle #ketogenicfood #ketofriendly #ketobeginner #ketolunch #ketomeals #ketocooking #ketosis #ketosisdiet #ketosislifestyle #ketosislife #ketosisofficial

21 minutes ago
Experimenting and creating my own #keto friendly recipes is fun, and I never thought Id say that considering a few weeks ago I absolutely hated cooking! These cookies are a complete goof, but OH MY GOD they are the most delicious thing Ive put in my mouth in quite a while! Im gonna call them Butter Lace Cookies, and that describes them to a T. Would you like to see the recipe in an upcoming video? Let me know!

21 minutes ago
My late snack parfait is my fave dammit why do I have so many faves what was it yesterday that I love ? Oh what ever I like all our shit ๐ #mealprepnorthshore - - Order your fruit and granola packed parfaits today for Sundayโs delivery ๐ 5 for $15 this week ๐

22 minutes ago
โPiccata Milaneseโ, also so รคhnlich zumindest...๐ Putenbrust in Parmesan-Ei-Panade. Dazu ganz normales Ratatouille. So lecker kann #lowcarb sein. โ๐ผ๐ . . . . . #piccatamilanese #putenbrust #parmesan #ratatouille #gemรผseliebe #rosmarin #kรคseliebe #ketorecipes #abnehmenmitgenuss #weightloss #weightlossjourney #foodshot #nomnom #instafood #onmytable #keto #nocarb #lowcarb #fckcancer #gesundernรคhren #einfacherezepte #schnellekรผche #krรคuter #gewรผrze

22 minutes ago
๐ฅ๐โโ๐28 Days Ketogenic Challenge for Beginners: A simple, practical approach to boosting metabolism and treading on the path to weight loss in less than 30 days ๐ Follow US: @keto_diet_4you ๐ CLICK in the link my Bio: ๐ ๐ Did you know? ๐ The 28-day Keto Challenge will guide you every step of the way. ๐คCajun Shrimp and Hot Links with Garlic Green Beans! A super easy 20 min weekend meal. ๐This meal by legend @keto_rebel ๐ . I made the green beans first. Garlic Green Beans - Bring a large stockpot of water to a boil. Cook the string beans for 2 minutes, then drain and set aside. - Heat a large high-sided skillet over medium heat. Add the olive oil, 2 tablespoons of the garlic and the string beans and stir. - Add the salt and pepper and mix again, then add the remaining 1 tablespoon garlic and stir to make sure the string beans are coated. Cook until tender, 5 minutes Cajun Shrimp and Hot Links - Season 1 lb shrimp with your favorite Cajun seasoning mix. (I used Fiesta Sweet and Hot seasoning) I also added a little more onion powder and dried parsley. - Cut up 3 hot links (you can also use smoked sausage) - Drizzle pan with 1 tablespoon olive oil and start browning hot links (5 mins) - Than add shrimp and stir fry together until shrimp is pink (5-7 mins) Enjoy! . . #keto #ketodiet #ketogenic #ketorecipes #ketodinner #ketosis #ketolife #ketofood #ketogirl #fatforfuel #easyketo #eatfattolosefat #ketoideas #ketoon #ketomama #ketobeginner #dirtyketo #food #ketoweightloss #ketorecipes #weightlosstransformation #paleo #bodybuilding #bhfyp

22 minutes ago
Anybody got a napkin, or two? So.. I finally got to making @angel619sdโs @peakyogurt bagels (except I did no holes ) and OMG. These are super legit, great crumb, flavor, and they stand up to tons of fillings. Check out the 2nd pic, this stood up to layers of filling with no problem. โข So, breakfast sandwich deets: arugula, crispy fried pancetta, cheddar fried crisp and a lovely amber yolked fried egg โข Scroll for more pictures of my bagels and for the amazing nutrition and ingredients stats on the @peakyogurt . โข โข โข #KetoDiet #Keto #KetoFood #KetoLifestyle #KetoLife #KetogenicDiet #Ketosis #LCHF #KetoEats #KetoMeals #LowCarbHighFat #Ketofied #KetoRecipes #FatAdapted #KetoFam #KetoEats #EatFatLoseFat #BodyByBacon #BreakfastSandwich #KetoBreakfast #KetoBrunch #KetoBagel #EverythingSeasoning #HowWePeak #NansterzEatsKeto #NansterzCooksKeto

22 minutes ago
I still have a long way to go but I am happy with where I am right now. . . . . . . #ketogenic #keto #ketodiet #lowcarb #ketosis #lchf #ketogenicdiet #ketolife #weightloss #ketofam #weightlossjourney #ketoweightloss #ketolifestyle #lowcarbhighfat #ketorecipes #ketofood #lowcarbdiet #fitness #ketotransformation #ketocommunity #intermittentfasting #ketoaf #healthy #diet #healthyfood #ketones #gym #ketogeniclifestyle #health #bhfyp

23 minutes ago
Low carb meatballs!! Be sure to squeeze the water out of the zucchini and finely chop it before adding to the meat mixture. These are so good!! * Recipe adapted from https://www.isavea2z.com/low-carb-meatball-casserole-recipe/ * She uses pork rinds for the binder instead of zucchini. #keto #keepitsimpleketo #ketomamas #ketoonabudget #dirtyketo #lazyketo #ketorecipes

23 minutes ago
Yesterday I did a two week photo update. First photo 2.1.19 Weight 175.8lbs with BF 30%, comparison photo 2.14.19 Weight 167.8lbs with BF 28.9%. I can see minor changes in my hips, butt and tummy, but I can really tell by how loose my clothes are getting!!I think progress photos are important to see the minor changes over time because sometimes our brains have a hard time seeing the body changes in the mirror! Fresh Keto lifestyle works!! With managing my macros, checking my blood glucose and ketones daily and incorporating resistance training and cardio a few times a week, Iโm making progress towards my goals!! Feeling good and unlocking my weight loss goals!! Current weight 167.8lbs... next ๐165lbs!! ๐ to success is consistency!! #weightloss #weightlosstransformation #weightlossjourney #weightlossinspiration #keto #ketodiet #ketorecipes #ketofam #ketocommunity #ketolifestyle #ketolife #ketoliving #ketogenicdiet #lowcarb #lowcarbrecipes #lowcarbdiet #lchf #healthyrecipes #healthyeating #macros #ketosis #eatfattolosefat #eatfatburnfat #lowcarbhighfat #keto

24 minutes ago
Curious about whats coming in our cook book? Heres one of the recipes you can expect. Tuxedo Brownies. ๐คฉ๐คฉIf you love chocolate, youโre gonna love what you taste when you bite into one of those black and white chocolate treats. 100% Keto friendly, healthy and yummy! ๐This is a cookbook exclusive recipe, meaning it will not be published online. You can pre-order your copy of our East Coast Keto Cook/guidebook here; from our own website- https://shop.eastcoastketo.com/product/east-coast-keto/ From our publisher, Breakwater http://www.breakwaterbooks.com/books/east-coast-keto/ Or free shipping for those in remote areas- https://www.chapters.indigo.ca/en-ca/books/contributor/author/bobbi-pike/

24 minutes ago
๐ฅ๐โโ๐28 Days Ketogenic Challenge for Beginners: A simple, practical approach to boosting metabolism and treading on the path to weight loss in less than 30 days ๐ Follow US: @keto_diet_4you ๐ CLICK in the link my Bio: ๐ ๐ Did you know? ๐ The 28-day Keto Challenge will guide you every step of the way. KETO SHRIMP AVOCADO SALAD - Get ready for a challengeโผ๐ช โชThe 28-Day Keto Challenge is a well-crafted plan to get you through the first month. Simply follow the plan, and you WILL succeed. God willing ๐ Serves: 2 INGREDIENTS: 8 oz (225g) raw shrimp, peeled and deveined 1 large avocado, diced 1 handful cherry tomatoes, diced 1/2 red onion, minced Freshly chopped cilantro (or parsley) 2 tablespoons salted butter, melted 1 tablespoon lemon juice 1 tablespoon olive oil Salt and fresh cracked pepper . . #keto #ketodiet #ketogenic #ketorecipes #ketodinner #ketosis #ketolife #ketofood #ketogirl #fatforfuel #easyketo #eatfattolosefat #ketoideas #ketoon #ketomama #ketobeginner #dirtyketo #food #ketoweightloss #ketorecipes #weightlosstransformation #paleo #bodybuilding #bhfyp

26 minutes ago
When you find a good deal on your favorite fatbombs/candy you stock up! Coupon for $4 off 3 and $4 back on Ibotta when you buy 3. Thats almost like buy 2 get one free ๐ link to the coupon is in my bio. Theres also a link to join Ibotta if youre new. $10 credit to you and I both if you use it (after scanning first receipt). #fatbombs #ketochocolate #keto #ketocoffee #ketosis #ketodiet #ketorecipes #eatfattolosefat #lowcarbhighfat #lowcarb #lchf #bodybybacon #losingweight #weightlossjourney #weightlosscommunity #gettingfit #healthy #ketofam #ketogeniclife #ketofood #ketones #ketojourney #ketotransformation

27 minutes ago
#keto #ketodiet #ketorecipes #ketodinner #ketofood #ketosnack #ketofam #ketomom #ketosis #ketomeme #weightlossjourney #weightloss #ketolunch #bacon #ketolife #ketolifestyle #ketoforlife #lowcarb #lowcarbdiet #ketotransformation #ketoweightloss #ketoaf #ketofriendly #ketogenic #ketones #ketonesforfuel #fatforfuel #lchf #lchfdiet

1 day ago
Another easy keto chocolatey treat! #keto #ketodiet #ketoideas #weightloss #ketorecipes #ketomeals

1 day ago
Indonesian soto ayam soup in the make! #keto #ketodiet #ketoideas #weightloss #ketorecipes #ketomeals

2 days ago
Yum, breakfast! 10% fat Greek yogurt loaded with keto freindly toppings. #keto #ketodiet #ketoideas #weightloss #ketorecipes #ketomeals

2 days ago
Golden milk; a wonderful hot drink made with almond milk, ginger, blackpepper, kurkuma, cinnamon, vanilla, a few drops of liquid Stevia and coconut oil. #keto #ketodiet #ketoideas #weightloss #ketorecipes #ketomeals

2 days ago
Salad for supper with halloumi cheese, walnuts, smoked chicken and baby asparagus finished off with a mustard vinaigrette. Delicious! #keto #ketodiet #ketoideas #weightloss #ketorecipes #ketomeals

2 days ago
Such an easy but tastey keto lunch idea! #keto #ketodiet #ketoideas #weightloss #ketorecipes #ketomeals

2 days ago
Keto chocolate treat, so easy to make different variations!Ingrediรซnts: cocoa powder, nut butter, vanilla, coconut oil and liquid Stevia drops. I made a few versions: 1. with cinnamon 2. with sesame seeds 3. with cocoa nibs 4. with hennep seeds #keto #ketodiet #ketoideas #weightloss #ketorecipes #ketomeals