#inversionjunkie

Posts tagged as #inversionjunkie on Instagram

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Benefits of Virabhadrasana I
▶Stretches the chest, lungs, shoulders, neck, belly and groin (psoas).
▶Strengthens the shoulders, arms and back muscles.
▶Strengthens and stretches the thighs, calves and ankles.
▶Virabhadrasana I stretch the entire front of the body while strengthening the thighs, ankles and back.
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Follow me - @dharam.yogi
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#healthyyogi #healthybody #healthylifestyle #igyoga #igyogafam #igyogacommunity #instayoga #inspired #inversion #inversionjunkie #learnyoga #namaste #namastayinbed #meditation #mensyoga #mindbodygram #motivation #morningpractice #movement #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga
Back at the @WeAreWellness mansion this Sunday evening for 17:30 Beginners Drop-In and a yummy 18:45 Hatha-aaaaaahhh session...
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Looking forward to sunset yoga in this gorgeous studio - breathwork and the tree breeze 🌿😎
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#beginnersyoga #Hathayoga #pranayamapractice #inversionjunkie #headstandpractice #sirsasanaA #pikeheadstand #Leedsyoga #SundaySessions #Sundayyoga #sunsetyoga #NatarajaYoga
Sobre la relatividad del tiempo.
Una vez en un monólogo sobre alcanzar tus sueños escuché “cuando te despiertes no mires el móvil, primero haz algunas cosas productivas de tu lista de quehaceres, porque una vez abres las redes sociales, entras en el infinito.”
El tiempo es relativo para cada espectador, pero cuando hablamos del tiempo dentro de un teléfono móvil, parece que nos estemos adentrando en un agujero negro en el que el tiempo se detiene ( para nosotros, porque ahí fuera el mundo sigue ), han pasado tres horas y tú aún sigues yendo de una información a otra sin llegar a ningún puerto, y lo peor de todo, es que toda esa información la mayoría de las veces no sirve para nada.
Hoy en día podéis consultar cuánto rato al día dedicáis a Instagram o cualquier otra red social ( sin contar el tiempo que cuesta crear buen contenido, hacer fotos, editar fotos, escribir...) Luego pensar en que podríais haber hecho con todo ese tiempo perdido en el agujero negro.
Pasar tiempo de calidad con relaciones tangibles. Leer un buen libro con información que vosotros mismos habéis seleccionado, por lo tanto, es de vuestro interés. Ir al museo, al cine, a un concierto o cualquier actividad que estimule tus sentidos. Descansar el cuerpo y la mente. Pasar un rato conectando con la naturaleza. Pasar tiempo con familiares y seres queridos ( y escucharles, teléfono en el bolso ).
Siempre que me encuentro atrapada en esos agujeros temporales pienso en cual es el objetivo de estar gastando ese tiempo en las redes sociales, por lo general no encuentro una respuesta satisfactoria, y entonces pienso en que otra cosa podría estar invirtiendo  ese tiempo ( que nunca volverá).
📸 @daniele.serventi .
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#shoulderstand #padmasana #lotuspose #salambasarvagasana #padmasarvangasana #yogapractice #yogalove #yogateacher #homepractice #dharmayoga #inversion #inversionaddict #inversionjunkie #asanalover #hatharaja #yogagirl
Do you find yourself getting distracted by other practitioners in a yoga class? If so, why? .

It’s easy to apportion some of your own shadow to the yogi on the next mat, maybe their advanced practice distracts you, or maybe they’re practicing in a way that might be unsafe for their body. .

However, as long as they are not making you unsafe, why does it really matter? The time you spend trying to write their story in your head is only time wasted on your own practice, it’s really the same in day to day life. .

We all have our stories, but they don’t define us, and they certainly cannot be written by others. See souls over stories. ✨💫✨ .
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#ElleDanielYoga #yogawithme #imperfectyogi #yoga #thatnorthlondonyogi #yogiskeepingitreal #yogatoheal #feeltoheal #yoganow #yogainthe21stcentury #yogateacher #inversions #handstands #inversionjunkie #fityogi #healthy #travellingyogi #wanderlust #iloveyogabecause #yogachangedmylife #yogawillchangeyourlife
As autumn approaches just a throw back to summer and warmth and bright colours and looking good (her, not me!) ........ 💜🧡💚💓❤️🧡💙 #yogaposes #yogashapes #headstand #inversionjunkie #sirasana #yogaat50 #yogastrength #fityogi #graffitiyoga #yogainspiration #playfulyoga #asymetricyoga #coolyoga
Hier, une prairie au milieu des bois.... en ce moment, ce qui me fait le plus de bien, c’est de toucher les arbres et d’entendre le vent dans leur feuillage...comme si mon esprit appartenait à la nature. Le yoga et la méditation me permettent aussi de retrouver cette connection intérieure, chaque jour sur le tapis. Vous venez pratiquer cette semaine? Du Yin, du vinyasa où on s’envolera, du hatha et aussi du prénatal 😊 planning en suivant le lien dans ma bio! #yoganogent #yogatouslesjours #outdooryoga #yoganogentsurmarne #parisyoga #professeuredeyoga #inversionjunkie #pinchamayurasana #forearmstand #posturesurlesavantbras #stralayoga #ashtangayoga #stralaeverywhere #balance #inversion #nature #sundays #happiness #yogainspiration #instayoga
Ended today’s practice with this headstand. It’s Malaysia Day today 🇲🇾 , Selamat Hari Malaysia 🙏🏻 we hope our country will always be peaceful and everyone live in harmony ❤️
"Life always gives you what you need exactly on time. 
With a busy travel schedule for the rest of the year, it was so wonderful to be able to shoot with @sfreneenyc once again!"
📸: @khazu89
🌴 Submit your videos/pictures using the hashtag premasmita @prema_smita.
Press work to end our own (first and last) 2-hour training at the wonderful villa for our 4D3N handstand retreat 😍

It’s been an amazing experience 😭💖
Monday mood.
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They say true wisdom is valuing the things you have, WHILST you have them, and I couldn't agree more. 💕
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We so often only value things once they've gone or if they deteriorate, so it's such a powerful and uplifting practice to take stock of all the things you are grateful for in this moment in time, especially if you've always had them!
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At the start of this week I am grateful for;
➡️ The health of my body, in particular my hamstrings and hips. There's been lots of injuries there and at the moment I'm pain free and so so grateful.
➡️ Every single member of my family, although dotted around the country and the world, I'm so aware and grateful they're all so happy and healthy. ➡️ The weather! Thank you sun gods ☀️😎
➡️ All my wonderful friends! Particularly those I get to work with and those who give up their time to support by coming to events and classes, and having mini-photoshoots 😂 (in-front and behind the camera!)
➡️ Everyone who smiles back at me in class. You don't know how much extra strength and energy you give me everytime you do, so THANK YOU. 🤩
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Some people don't seem to love Monday's for whatever reason, so maybe try writing down 3 things you're grateful for, and see if that helps to put you in an awesome mindset for the week ahead? Gratitude isn't a skill, it's an attitude. 💕
Jot them down on your phone, in a notebook, or in the comments below - I'd love to know what things in your lives you've noticed you're grateful for, WHILST you've got them 😍.
Happy Monday! Slay the week! ⚡⚡⚡
(Ps - classes for the week are in my story) 🙏
#YehNotMeh #MondayVibes #gratitudeattitude #yogainversions
✨NEW TIMINGS AND CLASSES✨

I'm properly back after a good few weeks of holidays and time off and now it's time for that big push until Christmas (which feels very surreal to say!) 😳

My new timetable officially kicks off this week as timings are changing @hotlotusuk and  @bloklondon is officially opening on Thursday in Manchester 🥳

I'm feeling super motivated and inspired after my break and can't wait to get teaching you guys again. Check my website and stories for my full timetable but here is where you can find me this week:
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MONDAY
🧘‍♀️Covering @julialaluneyoga at Spring Gardens (5.30pm)
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TUESDAY
🧘‍♀️Hot Flow @hotlotusuk (8.15pm)
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FRIDAY
🧘‍♀️Power Yoga 45 @bloklondon
(7.15am)
🧘‍♀️Slow Flow @hotlotusuk
(1pm)
🧘‍♀️Restorative Yoga @hotlotusuk (8pm)
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SUNDAY
🧘‍♀️Covering @yogastef at One Yoga (5.30pm)
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Excited to see you all on the mat soon. September here we go! 🍃

#yogamanchester #yoga #gowiththefloga
Beach
Sun
Barefoot
Upside down
🙃🥰
第二個星期上workshop,上完堂最後仲有老師指導影靚相環節,正👍🏻eagle legs係我一直想影又覺得好靚既動作😍
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#yogaposes #yogainspiration #yogafit #yogachallenge #yogaeverydamnday #asana #myyogalife #yogacommunity #yogadaily #loveyoga #myyogajourney #igyoga #yogabody #yogafun #yogaprogress #yogastudent #yogasana #yogastrength #yogaeverywhere #poweryoga  #eaglelegs #headstandlove #headstandvariation #inversionpractice #inversionjunkie #inversionlove
Joining this week’s #YogiSeeYogiDo brought to you by @natashaswinter And wow did she pick a doozy you can see he proper pose in the last pic and 3 other pics of me attempting to get my head off the ground😬 I brought my hour glass (1.5hr) to the front so you could see how long I spent trying to do this funky peacock pose☠️ I’m pretty shocked I didn’t hurt myself but I might end up with a bruise where that elbow is digging into my hip😂 any way super impressed with @leighyogipilot and @yoginiinheels who crushed the pose in my feed and gave me inspo to try!
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#ysydcrew is:
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@eileendelatorre⠀
@mrs_khaleesi_gaither
@cece.carson⠀
@leighyogipilot⠀
@helen_garner_yoga⠀
@livinleggings⠀
@laraliam⠀
@susanbishopyoga⠀
@bethanysmithyoga⠀
@yogi.bree⠀
@yogaandchaigirl⠀
@yogamand⠀
@geeoice_yoga⠀
@bentley.likethecar⠀
@natashaswinter⠀
@seacoralyoga
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#funkypeacock #armbalance #funkyarms #bestcrew #playeveryday #yogisofig #aloyoga #peacockpose #inversionjunkie #biceps #flying #progress #yogaeverydamnday #yogalife #yogafit #yogaddict #yogajournal #ysydcrew #ysyd #yogiseeyogido #love #selflove #selfcare @alo #alo #yogiseeyogidocrew
Stay close to people who feel like sunlight.🧘‍♀️ • 🌴 tag #theyogabreak to be featured.
📸Credit: @pinterest
@yogileonie, she is an amazing yoga teacher who is fun loving :) She has an impressive website. 
Keep doing the great work and wish you all the best. 
Yours,
Team YogaHappyness

Use #yogahappyness for the feature.

#yoga #yogini #yogi #yog #asana #meditation #indooryoga #inversionjunkie #red #amazing #frankfurt #fitnessgirl #womenhelpingwomen #womenswear #alo #sports #gorgeous #yogagirl #yogatribe #yogaflow #yogapants #yogaoffthemat #yogadog #yogainspiration #yogamotivation #yogatravel
Flowing away with all the feels from this weekend 💛 sleep tight friends.
Day 10 #WellRoundedYogis
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Yogi’s choice! Absolutely anything you want! But maybe something that you typically neglect? 🤷🏻‍♀️🤷🏻‍♀️😏😏 I went with this fun pop up headstand and lotus is definitely something I avoid 😭😭 it took me years to even  be able to get there. I still am not even close to getting into it while inverted. Good thing I’m strong and can press myself there 🤣🤣
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Thank you sooooo much for joining us for a second round of this challenge. Who knows, maybe we will keep this good thing going! 🤔🤗
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1.L sit/lolasana
2.Camel/kapotasana
3.Side plank
4.Sugar Cane 
5.Straddle Fold / Middle split
6.Bird of paradise
7.Firefly/titthibasana
8.Forearm wheel 
9.Inversion 
10.Yogis choice
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Hosts:
@laraliam
@natashaswinter
@seacoralyoga
@eileendelatorre
@bluesuntara
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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sponsors: 
@aloyoga
@alo.moves
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#aloyoga #yogachallenge2019 #liforme #yogabody #yogamama #yogahard #yogastretch #strongmoms  #yogastrength #yogaislife #headstandvariation #playeveryday #benddontbreak  #sirsasana #yogafun #momlife #inversionjunkie #yogastrong #headstand #lotuslegs #invertedlotus
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Yoga challenge time!!! 🙌🙌🙌
Join me in the fun! 🎉💖💕
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#aqafavs 💙
September 16th-22nd
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Hosted by the lovely
@twistedgalpal
@shreeyoga
@jennyg2bfit
@suchitra_rx
@kwang_angkana
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Sponsored by the generous
@liforme
@aqaburns
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Day 1: seated/standing
Day 2: hip opener/any lunge
Day 3: heart opener/any backend
Day 4: arm balance/any core
Day 5: inversion/fold
Day 6: bind/twist
Day 7: free choice
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#yoga #yogainspiration #inspiredyogis #yogini #minneapolis #mpls #yogachallenge
#yogaeverydamnday #strongnotskinny #selflove #loveyourself #bodypositivity #fitness #fitspo #fitfam #fitnessmotivation #yogacommunity #backbend #hollowback #ibendsoidontbreak #inversion #inversionjunkie #splits
Playing with different leg coordinations. Still can't handstand from the floor as pain on the left wrist is unbearable. Hopefully it recovers fast so I can get back to the daily grind towards the one arm HS!

#handstand #handstands #handbalancer #handbalance #handbalancing #invert #inversion #inversionjunkie #tucklife #handstandeveryday
This gloomy witchy weather has me in love. 🌕✨🦇
After an overnight lastnight and a nap I'm stitching away at all kinds of rad Halloween themed sewing projects ✌
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#handstand365_2019
#resolutionhandstand2019 #keepingitreal#berealyoga
 #yogalove #yogalife  #yogaart #yogaaddict #yogamom #yogaphotography #inversionjunkie #handstand#stronggirls#fitgirls #fitstagram#art#booty#handstand #strongnotskinny #yogapants#igyoga #yogachick#yogaeverydamnday #keepingitreal#momlife#ibendsoidontbreak #yogastudent
Day 9 of #aloboutcreativity #inversion 
I saw this when I searched google for “creative inversion”
So I’m not really creative, pretty much a #yogiseeyogido situation.

But hey, it looks cool and I’ve never tried it so yeah!

Hosts: @yogamand @angelakukhahnyoga @kimterpstra_yoga @yogaandchaigirl @ninayoganow 
Sponsors: @aloyoga  @alo.moves @anklecraft 
#shoulderstand #shoulderstandvariation #inversionjunkie #yoga #yogafun #yogaeveryday #yogainspiration #yogini
#healthybody Suzan is mum 1959❤️❤️If you educate a boy, you educate a person, but if you educate a girl, you educate a family (Nation) and benefit an entire community if you educate a boy, you educate a person, but if you educate a girl, you educate a family (Nation) and benefit an entire community 
#healthylifestyle#igyoga#igyogafam
#igyogacommunity
#instayoga#inspired#inversion
#inversionjunkie#learnyoga#namaste
#namastayinbed#meditation#mensyoga#mindbodygram
#motivation#morningpractice
#movement#myyogajourney#myyogalife
#perfectlyimperfect#practiceandalliscoming
#practicedaily
#practicemakesprogress#practiceyoga
#selflove#spreadtheyogalove#streetphotographyindia
Best wishes to all of my lovely IG ❤💐🦉🌹💜 .wishing you a happy day🙏
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.To all of my lovely IG : 🌻🌻🌻😘😘😘 . The correct Respiration ( breathing) should be practiced Best wishes to all of my lovely IG ❤💐🦉🌹💜 .wishing you a happy day🙏
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. The correct Respiration ( breathing) should be practiced daily to protect the nerves system .
. #healthybody
#healthylifestyle#igyoga#igyogafam
#igyogacommunity
#instayoga#inspired#inversion
#inversionjunkie#learnyoga#namaste
#namastayinbed#meditation#mensyoga#mindbodygram
#motivation#morningpractice
#movement#myyogajourney#myyogalife
#perfectlyimperfect#practiceandalliscoming
#practicedaily
#practicemakesprogress#practiceyoga
#selflove#spreadtheyogalove#streetstyledelhi
.Best wishes to all of my lovely IG ❤💐🦉🌹💜 .LOVE EMBRACING ALL CREATION
.🌻🌹🌿 . The correct Respiration ( breathing) should be practiced daily to protect the nerves system #healthybody
#healthylifestyle#igyoga#igyogafam
#igyogacommunity
#instayoga#inspired#inversion
#inversionjunkie#learnyoga#namaste
#namastayinbed#meditation#mensyoga#mindbodygram
#motivation#morningpractice
#movement#myyogajourney#myyogalife
#perfectlyimperfect#practiceandalliscoming
#practicedaily
#practicemakesprogress#practiceyoga
#selflove#spreadtheyogalove#indianstreetphotography
.Best wishes to all of my lovely IG ❤💐🦉🌹💜 .LOVE EMBRACING ALL CREATION
.🌻🌹🌿 . The correct Respiration ( breathing) should be practiced daily to protect the nerves system #healthybody
#healthylifestyle#igyoga#igyogafam
#igyogacommunity
#instayoga#inspired#inversion
#inversionjunkie#learnyoga#namaste
#namastayinbed#meditation#mensyoga#mindbodygram
#motivation#morningpractice
#movement#myyogajourney#myyogalife
#perfectlyimperfect#practiceandalliscoming
#practicedaily
#practicemakesprogress#practiceyoga
#selflove#spreadtheyogalove#indianstreetphotography
.Best wishes to all of my lovely IG ❤💐🦉🌹💜 .LOVE EMBRACING ALL CREATION
.🌻🌹🌿 . The correct Respiration ( breathing) should be practiced daily to protect the nerves system 
If all the world hated you, and believed to be wicked, while your own conscience approves of you, you could still hold up your head.  #healthybody
#healthylifestyle#igyoga#igyogafam
#igyogacommunity
#instayoga#inspired#inversion
#inversionjunkie#learnyoga#namaste
#namastayinbed#meditation#mensyoga#mindbodygram
#motivation#morningpractice
#movement#myyogajourney#myyogalife
#perfectlyimperfect#practiceandalliscoming
#practicedaily
#practicemakesprogress#practiceyoga
#selflove#spreadtheyogalove#indianstreetphotography

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