NEW BLOG TRIATHLON ENGLAND NATIONAL SPRINT CHAMPIONSHIPS EXPERIENCE. My first test in triathlon🏊♂️🚴♂️🏃🏻♂️Link in bio☝️☝️ .
Rest day for me today but over the years something I have been working on is. Building Self-Confidence which of course is so important, some of the things I have worked on over the years with Gobinder @gobinder01 are:
•Think in positive ways at all times
•Understand that it can be done
•Stay in control of what you can control
•Recall previous success .
All of these have helped me deal with pressures and my goals, where they have lead me to achieve my targets. .
Do you use anything to help you achieve your goals? .
#asicsfrontrunner ad #asicsfrontrunneruk#imoveme#asics#canterbury#glideride#polarambassador#aftershokz#aftershokzuk#shokzsquad
⛰ Surrey Hills Challenge ready ⛰
New shoes tested ✅
Both legs rested ✅
I'll be running 21k in the morning, with 1,500ft of climb whilst dodging ruts & roots, struggling over stiles, and avoiding getting lost. The fun starts and finishes at Denbies Wine Estate. The t shirt better be good 😂 #trailrun#surreyhillschallenge#letsdothis#instarunners#ontrailshoes
16-Sep-19 • 8,02km • 37:07mins ▶️ Kraftwerk - The Man Machine
Need to thank Gaz and all the trainers @strong101_uk, been doing the sweat101 class once a week since July and I can already feel and see an improvement in my strength and fitness! Well worth it!