#instafitness

Posts tagged as #instafitness on Instagram

16,032,419 Posts

#sorthanikul #thaiboxing #nakmuay #muaythai #martialarts #gym #fitness #skills #discipline #instafitness #byker #newcastle #newcastlethaiboxing #northeast #blackandwhite #fighters #health #squad #team #noiinteam #instagram #martialarts #boxing 
Sor Thanikul Thai Boxing & Fitness
2 minute walk from Byker Metro 
Shipley Place/Conyers Rd
Byker
Newcastle 
NE6
Fra_maca1981 Workout!

Oggi allenamento dedicati ai miei amici calistenici!

Questo allenamento è preso direttamente da quelli che fa fare @fra_maca1981_calisthenics ai suoi allievi.
Se volete cominciare questa disciplina fate un giro sul suo profilo.

E' un EMOM da 15 minuti,perciò avrete 1 minuto di tempo per completare

5 pull up
5 dip 
5 v sit up

Si riparte quando comincia il minuto successivo,quindi per esempio se ci mettete 30" a completare le reps avrete 30" di recupero,se ne impiegherete 40" avrete 20" per riposare,spero di essere stato chiaro.

Il buon Francesco mi ha detto che per i principianti si può ridurre il numero di trazioni o dall'inizio oppure negli ultimi round.

Ottimo allenamento per fare tanto volume in poco tempo,ideale per chi fa calisthenics e anche per chi non lo fa.

Fate sapere a me e a Francesco cosa ne pensate di questo allenamento.👇
Se vi piace l'idea suggeritemi voi dei workout che io metterò sotto forma di infografica😉
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#abs #active #beastmode #bestoftheday #onlinecoachingacademy #gfit11 #cleaneating #determination #functionaltraining #calisthenics #exercise #fit #fitfam #fitness #fitnessaddict #fitnessfreak #allenamentofunzionale#fitspo #foodgasm #getfit #getmoving #gym #health #healthy #healthychoices #healthylife #instadaily #instafit #instafitness #allenamentofunzionale
🌟 Note To Self 🌟
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⭐️ Your feelings are valid
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⭐️ Your are allowed to enforce your boundaries
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⭐️ You do not need anyone else’s approval
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⭐️ You are capable of amazing things
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⭐️ You are enough
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Picture on the left was taken February 6, 2018 and the picture on the right September 17, 2019.
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Fueled with Herbalife 💚
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Link up with me for any of your nutritional needs
👇🏼
https://letsgetresults.goherbalife.com/en-us
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Also, you can follow my journey on Instagram: @francesca_gets_fit
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#ConsistencyIsKey #Motivation #SelfLove #BeKindToYourself #BePatient #Goals  #FatLoss #Journey #Healthy #InstaFitness #Progress #ChangeYourLife #Determination #Fitness #HardWork #TransformationJourney #WeightLossMotivation #WeightLossJourney #WeightLoss #WomenSupportingWomen #WeightLossTransformation #Wellness #LoveYourself  #MentallyFit #EmotionallyFit #PhysicallyFit #FaceToFaceFriday #Transformation #FaceOffFriday
#sorthanikul #thaiboxing #nakmuay #muaythai #martialarts #gym #fitness #skills #discipline #instafitness #byker #newcastle #newcastlethaiboxing #northeast #blackandwhite #fighters #health #squad #team #noiinteam #instagram #martialarts #boxing 
Sor Thanikul Thai Boxing & Fitness
2 minute walk from Byker Metro 
Shipley Place/Conyers Rd
Byker
Newcastle 
NE6
😎Self confidence is the best outfit , rock it and own it🖤
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PC :-@wolfstar0019 
@hrithik_shinde_photographer_ ...
Edit :-@wolfstar0019 ......
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#winteroutfit #centrallibrary #poses #moodygrams #mood #instagood #instafashion #instagram #instafitness
#sorthanikul #thaiboxing #nakmuay #muaythai #martialarts #gym #fitness #skills #discipline #instafitness #byker #newcastle #newcastlethaiboxing #northeast #blackandwhite #fighters #health #squad #team #noiinteam #instagram #martialarts #boxing 
Sor Thanikul Thai Boxing & Fitness
2 minute walk from Byker Metro 
Shipley Place/Conyers Rd
Byker
Newcastle 
NE6
#sorthanikul #thaiboxing #nakmuay #muaythai #martialarts #gym #fitness #skills #discipline #instafitness #byker #newcastle #newcastlethaiboxing #northeast #blackandwhite #fighters #health #squad #team #noiinteam #instagram #martialarts #boxing 
Sor Thanikul Thai Boxing & Fitness
2 minute walk from Byker Metro 
Shipley Place/Conyers Rd
Byker
Newcastle 
NE6
Hello Friday! Back to routine! Udah kangen besi and my gym buddies @dwiferryhusen  my algojo @ferryhusen .
Refueling with my favourite Truefit cinnamon churros flavour @rspnutrition @rspnutritionindonesia .
#workout #workoutmotivation #gymaddict #fitness #fitmom #fitspo #healthylifestyle #instafitness #igfitness #teamrsp #rspnutrition
💥Make better your balance and stability with the Sandbell! You can throw it anywhere and hit it everywhere you want! It is manufactured for this purpose!!💥 You have to try that!💨
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#keepitFUNctional
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www.pisfitness.com
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#functionaltraining #fit #fitfam #fitness #exercise #exerciseequipment #bodyweight #callisthenics #cyprusfitness #instafitness #gym #instafit #healthylife #health #active #fitnessevolution #functionaltrainingschool #fitnesstrainer  #functionaltrainingacademy #fitnesseurope #fitnesslebanon #fitnessgreece #functionalfitness #outdoortraining
With a no-slip tab, our seamless toe, and iWick moisture managing fibers, our High Performance socks hug your feet, prevent blisters and keep feet dry and comfortable all day long!
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#FeeturesSA #Feetures #socks #instafitness #highperformance #runnersofinstagram
Taking to flight, yes its possible 😂
🎉 Its Friday! 🎉
It's that time of the week again, where you can bring a friend to train for free. TAG YOUR WORKOUT BUDDY 💪🏼
Whether it be for a sweaty session in the gym, to take part in one of our classes or just relax in the pool and spa area - weve got it covered. All you have to do is pick a friend and bring them down! 🏋️‍♀️🧘‍♂️ #instafit #motivation #fit #abs #gymlife #fitness #sixpack #gym #grindout #flex #instafitness #gym #trainhard #eatclean  #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #sweat #grind #lifestyle #summerbody
15.11.19 Day 26/50 - Booty: Phase 2/3×10
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Again a day off and I slept 10h!!!! Woke up and had in mind, that today is #cardiocore but no, it's #booty day!!! Not quite sure if it's better or worse 🤔 ...Booty in phase 2 is no joke!
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#80dayobsession #beachbody #athomeworkouts #motivation #fitness #fitnessgoals #fitnessjourney #fitnessinspo #youcandoit #instafitness #training #dailyroutine #dailyworkout #instafit #fitmom #fitlife #stayfit #resistancebands #weighttraining #girlsthatlift #workout
𝐸𝑟𝑎 𝐴𝑝𝑟𝑖𝑙𝑒...𝑚𝑎 𝑠𝑒𝑚𝑏𝑟𝑎𝑣𝑎 𝑢𝑛𝑎 𝑏𝑒𝑙𝑙𝑎 𝑔𝑖𝑜𝑟𝑛𝑎𝑡𝑎 𝑡𝑜𝑟𝑟𝑖𝑑𝑎 𝑑𝑖 𝐴𝑔𝑜𝑠𝑡𝑜 ☀️🇦🇪
@dubai @visit.dubai @dubaiculture @burjalarab
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#instafit #fitness #gym #fit #fitfam #fitnessmotivation #workout #motivation #bodybuilding #instagood #gymlife #training #fitspo #muscle #crossfit #lifestyle #instafitness #fitnessaddict #dubai #healthy #instagram #fitnessmodel #exercise #strong #cardio #fitlife #healthylifestyle #personaltrainer #gymmotivation #burjalarab
@naif_m_n5
البطل الواعد نايف

من رواد متاجرنا شكراً لثقتك ويشرفنا وجودك بين الرواد
منصة عرض صور وانجازات رواد متاجر فهد لملابس كمال الاجسام والفتنس 
#fitness #gym #motivation #fit #fitfam #bodybuilding #workout #muscle #instafit #fitspo #gymrat #lifestyle #shredded #training #fitnessaddict #ifbb #ifbbphysique #ifbbpro #gains #arnoldclassic #abs #trainhard #fitlife #ifbbbikini #beastmode #ifbbbikinipro 
#ripped #fitnessmodel #flex #instafitness
Tra poco in sala 1️⃣ presso la tua palestra •ⓎⓞⓂⓔⓣⓗⓞⓓ• Da 22 anni in tuo SPINBIKE‼️
Fino a 600 Kcal a lezione...provalo, è gratuito 💪 •••••••••••••••••••••••••••••••••••••••••••••••••••••
O⃠S⃠ ~ N̶e̶w̶ ̶F̶i̶t̶n̶e̶s̶s̶ ̶C̶o̶n̶c̶e̶p̶t̶
𝙸𝚗𝚏𝚘𝚕𝚒𝚗𝚎: 𝟹𝟸𝟿.𝟿𝟾𝟷𝟷𝟷𝟹𝟷
𝚆𝚑𝚊𝚝𝚜𝚊𝚙𝚙 𝚍𝚒𝚛𝚎𝚝𝚝𝚘: 𝟹𝟻𝟷.𝟾𝟸𝟸𝟼𝟼𝟼𝟶 #spinning #spinningbike #spinbike #workout #bike #force #indoorcycling #cycling #cyclinglife #cyclinggirl #palestra #sport #cardio #cardioworkout #instaspinning #instaspınbike #instaworkout #instacardio #instafitness #instafit #instabodys #instagram #instagood #instagymfit #instagym #instagymlife #instasports #fitnesscenter
IN MY ELEMENT🏋🏾‍♂️📸// Buzzing for the next one💥 //
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#fitgang
Looking to boost your post-workout recovery?💥 We love this vegan protein mix, made from %100 plant based sources 🌱 @trueprotein
Friyay 🥰❤️
Looking to boost your post-workout recovery?💥 We love this vegan protein mix, made from %100 plant based sources 🌱 @trueprotein
Looking to boost your post-workout recovery?💥 We love this vegan protein mix, made from %100 plant based sources 🌱 @trueprotein
Looking to boost your post-workout recovery?💥 We love this vegan protein mix, made from %100 plant based sources 🌱 @trueprotein
Gaiam Boho Folk Stainless Steel Wide Mouth Water Bottles 32 oz 05-63372. https://julieannsboutique.com/product/gaiam-boho-folk-stainless-steel-wide-mouth-water-bottles-32-oz-05-63372/
#julieannsboutique
#fitness #onthego #waterbottles #rehydrate
#hydrate #instashopping #shoppingonline #shoppingaddict #onlineshopping #shop #shopnow #instashare #instagood #instafitness #buy #buynow #buyonline #hydration

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