Don’t let the fear of what could happen, make nothing happen.
You can choose courage or you can choose comfort. You can not have both.
So proud of my workout partner💜
So are you ready to get over your fears of living a healthy lifestyle? New online fitness group starts in one week! Join us! Message me!
16 hours ago
When you’re training to be the best badass you can be! #ILKB
We have heart rate monitors for that visual representation during your workout! It gives you a summary of your workout for the hour, showing you when you were at the most intense part of your Best hour. ❤️ #ILKB Kent
Find different ways to measure success other than stressing about the number on the scale. Instead, pay closer attention to how you feel after your ILKB workout💪
20 hours ago
Find different ways to measure success other than stressing about the number on the scale! Instead, pay closer attention to how you feel after your workout in here👊🏽 Also how freakin cute are her gloves?!!! Keep gettin’ it girl🥊
Now who’s coming in to crush their Monday workout?!!!
before class, swipe, after class. today i got a heart rate monitor! i’m so happy about that and class was so good! thanks Terri for your love and teaching such great classes! @ilkbsaskatoon i want to work so hard to get to where i want to be because without hard work i will never get what i want and with hard work you get what you want and sometimes more! i hope to be strong, healthy, fit, outgoing, become a trainer, and have my own business. i will get there by working hard! ps i’m wearing my zyia midnight camo leggings! they are so comfy and a great material to work out in 😊 i have slink in my bio to the canadian website, if you need an american link just dm me and we can sort it out!
ATTN: Westchester Men & Women!
Let’s Get FIT and Have Some FUN!
Our 21 Day Fit to Feast Program is NOW OPEN for registration!
For 21 Days:
Get Unlimited Kickboxing Classes (AM & PM Classes Available)
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Create Your Own Customized Meal Plans
Stay Accountable With Your Team and Your Coach
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Sign up today for your FREE Fit-to-Feast Consultation!
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