#icemeditation

Posts tagged as #icemeditation on Instagram

115 Posts

Switch from auto pilot to conscious pilot with the help of your breath. 
Find comfort in the discomfort.

Tickets:

https://www.icemeditation.com/ •
•
•

#breath #wimhof #iceman #nature #cold #focus #instructor #health #strength #happiness #innerfire #mind #body #levelup #meditation #transformation #tribe #life #love #icemeditation #art #estonia #spain #tallinn #barcelona #europe #retreat
Camp, day 4 ☀️☀️
I was worried about how the kids (and us teachers) would cope with the 38 degree heat today but we managed to stay cool enough and had one of the best Camp days ever! Our ice meditation helped enormously, cooling the kids down and helping them relax. We also made journey sticks, built dens in the woods, practiced Tai Chi, made ankle bracelets & necklaces and of course enjoyed some mindful eating 😋
#taichiforkids #kidstaichi #taichi #icemeditation #kidsmeditate #mindfulnesscamp #mindfulcrafts #journeysticks #mindfulkids #mindfulkidslondon #londonmindfulness #mindfuleating #ecoart #naturekids #kidswellbeing #pauseandbreathe #calmkids #kidscalm #backtonature #mandalaskids #naturehunt #mindfulnessforkids #mindfulnessforchildren #queenspark #outdoorcamps #forestfun
🍦Happy Yoga Icecream Kids🍦
Ferien heißt auch ganz achtsam ein Eis essen.
Süsser Geschmack auf den Lippen;
Eiskalt auf der Zunge;
Lecker und erfrischend;
Jederzeit und am liebsten hundertmal am Tag.
#eis #icecream #icemeditation #eisjedentag #icecreameveryday #icecreameverywhere #leckereis #achtsamkeit #achtsamkeitimalltag #achtsamkeitsübung #jedentag #jedentagyoga #kinderyoga #yogakids #yogakidsfun #miniyoga #yogamini
During @ilandsoundfestival we led a workshop on ice meditation with #wimhofmethod . More than 40 people every day had a chance to experience breathing exercise and ice cold bath! This method gets you deep to your true identity, to your inner “I”. .
.
.
.
.
#breath #wimhof #iceman #nature #cold #focus #instructor #health #strength #happiness #innerfire #mind #body #levelup #meditation #transformation #tribe #life #love #icemeditation #art #estonia #spain #europe #retreat #ilandsound #ilandsound2019 #workshop
This is the amazing Teagan! She is the champion of cold exposure. ❄️💪 Her courage and will power are a great reminder for #motivationmonday. Thanks, Teagan!

#Repost @bbloomedyoga
• • • • • •
Teagan is going to beat her cold shower record and go for 5 minutes...but this time it's in the bath!

#yogainspiration #yogaasana #yogakidsrock #yogakid #yogaeverydamnday #yogafam #yogaeverywhere #yogautah #meditativeyoga #meditatedaily #mindset #mindfulnessmatters #holisticwellness #familylifestyle #bebloomed #bbloomedyoga
#yogaslc #utahyoga #utahlocal #mindsetreset #mindsetcoach #mindsetiseverything #mindsetiseverything💯#wimhofmethod #iceman #icemeditation #icegirls
Vamos a prender 🔥 en el 💙💙💙 Por primera vez en Colombia Fundamentos del Método Wim Hof con 3 instructores. ❄️❄️❄️ Vamos a vivir la magia juntos🍃🕉️ en Este único evento dictado por Los 3 instructores Certificados en Colombia 🇨🇴@dafers @juanrespira
. 
Alístate porque esto va a estar de Infarto ❤️💪💪⛰️ . 
info. Inbox

#wimhofmethod #hoffers #icemeditation #breatheinbreatheout #breath #love
🍃Vive la Magia y experimenta todos los BENEFICIOS de la Terapia del Hielo con el Método Wim Hof @iceman_hof 🇳🇱 - ahora en Colombia🇨🇴
.
Mejora tu SALUD FÍSICA y EMOCIONAL!!!
. ⚕️Beneficios en tu Salud:⚕️ . . * Estimula la circulación de la Sangre
* Reduce el Cansancio y aumenta los niveles de energía
* Mejora la calidad del sueño
* Estimula tu sistema inmunológico por lo que es raro que enfermes
* Libera Hormonas de la felicidad de manera natural
* Mejora el Estado de Animo * Mayor resiliencia al Estrés * Control de Peso y estar en Forma Física . . 📅
Proxima experiencia vivencial Sab 27 de Julio - Bogotá 🏞️
Instructor Certificado @juanrespira por @iceman_hof y respaldado por la Ciencia.⚛️🔬 / .

La terapia del hielo ❄❄❄que está revolucionando al mundo 🌍 y a la ciencia llegó a Colombia 🇨🇴 .
.
.
Cupos Limitados🙋‍♀🙋🏼‍♂🤳
Whatsapp. 3185675257
.

#WHM #mindfulness #meditación #icemeditation
#almaMente
#meditation #yoga #medicine #interior #sea #ice #wimhofmethode #t #yo #luz #ciencia #bogota #gaia #soulconnection
Vive la Magia y experimenta todos los BENEFICIOS de la Terapia del Hielo con el Método Wim Hof @iceman_hof 🇳🇱ahora en Colombia-.🇨🇴
.
Mejora tu SALUD FÍSICA y EMOCIONAL!!!
. 
Beneficios en tu Salud:
. * Estimula la circulación de la Sangre
* Reduce el Cansancio y aumenta los niveles de energía
* Mejora la calidad del sueño
* Estimula tu sistema inmunológico por lo que es raro que enfermes
* Libera Hormonas de la felicidad (endorfinas) de manera natural
* Mejora el Estado de Animo * Mayor resiliencia al Estrés * Control de Peso y estar en Forma Física . . Proxima experiencia vivencial Sab 06 de Julio - Bogotá con instructor Certificado por @iceman_hof y respaldado por la Ciencia.
.

La terapia del hielo ❄️❄️❄️que está revolucionando al mundo 🌍 y a la ciencia llegó a Colombia 🇨🇴 .
.
.
Cupos Limitados🙋‍♀️🙋🏼‍♂️🤳
Whatsapp. 3185675257
.

#WHM #mindfulness #meditación #icemeditation
#almaMente
#meditation #yoga #medicine #interior #sea #ice #wimhofmethode #t #yo #luz #ciencia #bogota #gaia #soulconnection
Wim Hof Method__ New insights, New learnings, new Experiences with New Souls. ❄️❄️🍃 . 
#icemeditation 
#WHM 
#icebath
EISMEDITTION 1,4 ‘C
ICE MEDITATION 1,4 ‘C
*
FÜHLEN WAS IST!
TO FEEL WHAT IS!
*
NICHT MEHR/ NICHT WENIGER!
NO MORE/ NO LESS
*
PRÄSENT SEIN
*
PRACTICE WHEREVER YOU ARE - WHEREVER YOU WANT
*
#yoga #yogaanywhere #relax #icebathing #yogapractice #meditation #breath  #eisbaden #icebath #yogateacher #wimhof #yogavideos #drone #icemeditation #dronevideos #berlinyoga #yogaberlin #healing #videography #wimhoffers #secretplaces #wimhofmethod #angstloslassen #painkillers #fearkills #wimhoffmethod #wimhofberlin #yogateacherberlin #berlinyogateacher #yogalehrerberlin
Day 8 of the daily icebaths. And my first icebath video!

Today’s iceplunge was after a short evening ride. Got my bike off the wall🙂

#whm #wimhofmethod #dailyicebathing #icebath #chestfreezer #cycling #cyclinggirl #fitmom #fitover40 #fitgoals #dukandiet #coldtherapy #iceplunge  #icemeditation #justbreathe #wimhof
❄️Ice is medicine for the soul 
So grateful about new fundamental workshop weekend... 🕉️
. 
#whm
#icemeditation 
#wimhifmethod
Past weeks were not so great. Failed to ride my bike for weeks, bad eating habits, not enough gym time, low energy and some bad luck along the way. 
Felt a little lost. Failing. Frustrated. Negative sh*t. Single parenting can feel a little lonely especially on the days when I’m feeling tired and down. Yesterday decided to take an iceplunge. I do love my icebath!! Today also took an iceplunge for 4 minutes. Energy is getting back. Innerfire starts burning again. And negative thoughts slowly leave my mind. 
Next week I will take a plunge in the icebath every day. To challenge myself and because I am curious what will happen with my energy level and my mindset. 
Icebath meditation really does the trick for me over and over again. Climb up. Accept and let go. Keep moving. And just breathe!! 🙏 -
-
-
-
#wimhof #wimhofmethod #iceman #fitness #cold #mindset #icebath #breathe #innerfire #icetherapy #breathing #WIMHOFmethod #WHMmethod #breathingtherapy #inspiration #breath #health #whm #icemeditation #iceplunge #fitmom #fitgoals #singlemomgoals
In love with the ice. ❤️😍🙏❄️🍃 Sabias que el hielo estimula Tu sistema inmunológico, incrementa circulación en la sangre y segrega hormonas De la felicidad lo que te permite SER SANO, FUERTE y FELIZ
. 
#icebath 
#icemeditation 
#WHM 
#lovesharing
❄️🍃🧘The best therapy for physical health, emotional balance, and for feeling alive.... ❄️🧘🍃 Wim Hof Method
. . 
#iceman 
#WHM 
@alma.mente 
#hapiness 
#cryotherapy 
#icemeditation 
#meditation

Loading