#iamworthy

Posts tagged as #iamworthy on Instagram

186,005 Posts

Newest ink 😍 I love it. First color I’ve had and I am obsessed 🥰
“I am beautiful and worthy of greatness in all areas of my life.”
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Happy Friday my dear friends 🌸💓 The sun is out and I am back to work again. 🤧 😊🌸 Believe in yourself. You are worthy!!!
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💓 #AffirmationYogis day 4 #iamworthy
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⭐️AFFIRMATIONS ⭐️
I am enough 
I am brave and strong
I am safe 
I am worthy
I am loved
I am grateful 
I am limitless
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⭐️HOSTS⭐️
@amy.yogini
@belleyoga.tokyo
@ehatss_fit
@skclay86
@sarka.yoga
@stelasulzdorf .
⭐️SPONSORS⭐️
@vayumudra 
@raiseyourself.be
@adoratherapy
@toesox 
@mala_brahma
@yogisurprise
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Leggings @acroyoga100
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#affirmations #positivevibes
#positiveaffirmations 
#yogamakesmehappy #yogaeverydamnday
#yogagirl #mantras
#mantra #iamenough #changeyourlife #yogi #love  #motivation  #creativeyoga #makingshapes #igcommunity  #yogastretch #yogachallenge
 #igyogachallenges .
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@loveyoga4life
@challengethyyoga 
@quantumyoga 
@yogachallengeworld
@yoga.challenges.directory 
@yoga.challenge_
La convención global me dejó muchísimo aprendizaje, tomé talleres maravillosos y uno de esos lo dio @desireemangandog y compre este libro que es el anterior al nuevo que saco.

Empecé a trabajar este libro ayer, son 5 semanas de protocolos y no saben 😱, ayer comencé el protocolo de la semana 1 y traigo las emociones a flor de piel ☺️😭🤬❤️, no saben el peso que he sentido me he quitado de encima de estar consciente de las emociones negativas vienen a mi mente muchas veces, no puedo esperar a terminar estás 5 semanas, estoy segura que seré una nueva yo!! #iamworthy #essentialoils&emotions #healingme #newme #loveme #lovedoterra
So... I printed this out to post on my vision board. And my husband, this person who has stuck by me through my worst moments, brings it to me from the printer. I say thank you and I set it on the table next to me. Then he bends forward so we are eye level, points to the top word and says, "are you?" With hesitation, because of how I've conditioned myself, I say "yes?" Then he repeats his question. And I repeat my answer. He repeats his question, changing the look on his face ever so slightly. And I repeat my answer, changing it to sound more confident. Then he smiles, kisses me, and walks away. And I cried. 
#marriage #hebelievesinme #love #iamworthy #herbalifenutrition #wellnesscoach #thankfulthursday #thisisme #theuniverseisspeakingtoyou
**WARNING: graphic content, may trigger**⁣
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When I was 14, I made myself throw up for the first time. A friend had told me about it over dinner at TGIFridays when I asked her how she could eat all the cheesy, fried goodness and still be so small.⁣
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I tried it out later and was sort of addicted to how it both felt relieving and punishing at the same time. (For the record, bulimia doesn’t “work”, so don’t even try. You may even end up gaining more weight, let alone the fact that it’s a disease! My friend was simply built small.)⁣
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What started as ”insecurity” as a  freshman in high school, trying to be as skinny as the girl in magazines, morphed into an ugly monster that almost killed me. You don’t need all the details, you just need to know this:⁣
It started with the belief that I wasn’t beautiful and wasn’t worthy. That’s it. You might think your feelings of inadequacy or unworthiness are just feelings... but this is a spiritual battle we are facing. And I’m tired of seeing women lose.⁣
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Maybe you don’t have bulimia or anorexia. Maybe you overeat to self-sabotage. Or maybe you don’t let your husband touch you and he thinks he’s done something wrong. Maybe you drink too often to forget your pain. Perhaps you are rude and bitter to your co-workers or employees. Maybe your kids wonder why you’re so quiet and sitting on the side whenever they swim or play. Maybe you hide from the world and blame other people. Maybe you do too much for others and neglect yourself because you believe it can make you worthy, if only everyone would like you.⁣
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Dear sister, do not underestimate your feelings of inadequacy. A seed takes root. What controls your thoughts controls your life.⁣
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So, say it with me: “𝘐 𝘢𝘮 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭. 𝘐 𝘢𝘮 𝘸𝘰𝘳𝘵𝘩𝘺. 𝘐 𝘢𝘮 𝘱𝘰𝘸𝘦𝘳𝘧𝘶𝘭. 𝘐 𝘢𝘮 𝘴𝘦𝘦𝘯. 𝘐 𝘢𝘮 𝘭𝘰𝘷𝘦𝘥 𝘧𝘰𝘳 𝘦𝘹𝘢𝘤𝘵𝘭𝘺 𝘸𝘩𝘰 𝘐 𝘢𝘮.”⁣
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You see my posts and stories about health & fitness. Guess what? I fought to be this healthy. I fought to love myself. And I love helping others do the same. This way, the generations after us are ahead of the battle, for we’ve already won.⁣
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𝐀𝐫𝐞 𝐲𝐨𝐮 𝐰𝐢𝐭𝐡 𝐦𝐞?
Check on your strong friends & family!⠀
Offer to help, encourage them to rest, tell them it’s okay... it’s not that serious...the world won’t stop if they do... ⠀
Let them know that even though their strong it’s ok to be weak... ⠀
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Feeling blessed& loved. Thankful for my tribe🥰⠀
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#iamtreasured #iamworthy #mastercreator #kingdomentrepreneur #wominbusiness #speaker #mompreneur #blackgirlmagic #treasuredlife #creativechic #treasuredandchosen #kingdomcreator #healthyhairstylist #texturestylist #christianentrepreneur #kingdomartist #blessedandtreasured #calledtocreate #womanoffaith #momboss #buildinganempire #womanempowerment #inspiringkingdomcreators #sheistreasured ⠀
#justavessel #buildingmyempire #thetreasuredempire #sorrynotsorry #unaplogetic #livinglifegodsway
I am
A daughter of the King
Chosen
Enough 
Generous 
Loving
Creative
Thoughtful
Honest
Open minded
Beautiful 
Smart
A dreamer
A believer 
Encouraging.
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I used to have a hard time believing all these things because I was constantly comparing myself to other women, but I am unique & so are you.  A true original creation.
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YOU ARE ENOUGH & so much more.  Tell me your “I am” statement of belief & self love ❤️
Past | Present | Future
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Maybe some of you can relate to this...
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The Past & Me: I used to look in the rear-view mirror way too much. I consumed myself with guilt and shame, thinking I wasn’t worthy or good enough for anyone. Thoughts of the past were always on mind; so much so that it became difficult to be happy in the present. It got in the way of so many relationships.
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The Future & Me: This is funny because as a young girl, I almost had my entire future planned out. I wanted to be married by 26, start having kids at 28...you know - all the normal things that we as women like to plan out! 😋 I also used to sit and wonder about all the things that could happen or worry about all the bad things that could happen. Depressing, right?
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The Present & Me: The past is the past; however, it still manages to creep in and whisper words of doubt in my ear. I’ve gotten better at battling it, but it will always be part of my story. As for the future, I’ve realized as I’ve gotten older that my future is already written, and it’s completely out of my hands. If I sit there worrying about the “What If’s”, which I still get caught up in at times, I’m not enjoying my life today. The future comes one day at a time.
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📸Cred: @caseyjack |
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#pastpresentfuture #thepastisthepast #liveinthepresent #onedayatatime #iamworthy #relentlesspositivity #whatifs #selfdoubt #enjoylifeeachday #yourfuture #liveeachdaylikeitsyourlast #faithingodstiming #faithingodsplan
Good changes starts when we realize ✨ I Am Worthy ✨
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Today's affirmation :
I am worthy of taking time for myself & treat myself better.
I am worthy of being me not one who want everyone from me. 
I am worthy of the abundance that can flow into my lives.
I am worthy of letting go what holds me back. .
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Day 4 #AffirmationYogis || 16th-22nd September .

Don't forget to check in with hosts for more insightful posts .
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⭐️HOSTS⭐️
@amy.yogini
@belleyoga.tokyo
@ehatss_fit
@skclay68
@sarka.yoga
@stelasulzdorf
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⭐️SPONSORS⭐️
@vayumudra 
@raiseyourself.be
@adoratherapy
@toesox 
@mala_brahma
@yogisurprise
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#yoga #yogateacher #affirmations 
#yogaliving #fitnessgoals #iamworthy #puneinstagrammer #yogainnature  #ipreview via @preview.app
🦋💙🧚🏾‍♂️🥶 #TBT Shortly thereafter color became a “trend” ☺️😆
S/O to my beautiful barber/ sister ❤️ a.k.a the GOAT 👸🏽 of #NaturalHair a.k.a @wflocuts #Iamworthy #worthynow #selflove #bluehair #grayhair
Be a bridge builder. .
We need more connection in this world, not division. You never know who needs that hand reaching out, showing them some care and compassion. .
The amount of support and love I have felt on my #infertility journey is incredible. In something that could be incredibly isolating and lonely, I have felt the exact opposite. And it all started by me opening up and making that space. I didn’t build walls around my own life and heart; I created space and am blessed that I have had others that stepped up and built those bridges. Be that voice and presence in others’ lives 💜
#marvel #imanerd #nerdgirls #bridgebuilder #buildbridges
#infertilitysucks #infertilityjourney #infertilitywarrior #childlessnotbychoice #IAmRedefiningMomhood #IAmChildless #IAmWorthy #IAmMe #nonmom
past~present~future. ♥️⁣
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before the day is over read this with me & really dive into this feeling...⁣
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💬be grateful for everything you have received in your life (past).⁣
💬be grateful for everything you are receiving in your life (present).⁣
💬be grateful for what you want in your life, as though you have received it (future). ⁣
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I would love to know...what are you grateful for?
How do you describe yourself to others??
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Do you say things like:
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I am a hot mess. 
I am tired. 
I am exhausted...
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Do you know that your words create your reality?
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The words "I am" are especially powerful. .
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Instead, try saying things like:
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I am strong. 
I am worthy. 
I am beautiful. 
I am going to get a full night's sleep... eventually 😴 😉
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Big difference. .
💜
@manifestationbabe
#moneyismybae #dayfour #iamworthy #setagoodexample #theyarealwayswatching
You deserve greatness!  Work smarter and harder and see your goals come into fruition. Stop doubting yourself and go for it!⠀
For more inspiration and productivity tips, please like and follow.
It was fun when we were young and now we’re older⁣
Those days that were the worst, they seem to glow now⁣
We were up and down and barely made it over⁣
But I’d go back and ride that roller coaster 🎢  with you ⁣
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I’m taking a break from talking education stuff for a sec cause this is important. ⁣
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I’m sick and tired of the way our society makes fun of people for liking what they like. ⁣
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We’re “basic” if we drink pumpkin coffee and we’re “high brows” or “snooty noses” if we like artisan food.⁣
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We’re a “health nut” if we use matcha and a “lazy bum” if we eat potato chips in sweatpants. ⁣
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So I’m just taking a moment to let you know that you can call me whatever you want and hate on me however you like. ⁣
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Because I’m basic and high brow and a health nut and a lazy bum. I like polka dots and starbucks coffee, but I drink mimosas and live for Sunday brunch. I work out as often as I can, but I love a good pajama night with popcorn. ⁣
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I’m just me. ⁣
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So here’s some pics of me and my bestie livin’ our best life at a concert for a reunited Disney channel boy band, posted with song lyric captions and all. ⁣
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Let people like what they like. ⁣
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The world is hard enough without us throwing shade about the little things that make people happy.⁣
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#unapologetic
It's your choice to be in the mood you're in.
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Any emotion that you're in right now, you can change immediately. Unless you're happy and joyful, you deserve that.
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How can this be done you ask?
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Write 3 things you're grateful for right now.
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Something that I do is when I am beyond frustrated or worried is shift my mind away from what is happening TO me, into what is happening FOR me.
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It's not always easy, and honestly it's the last thing that I want to do many of the times. But I know that a heart full of gratitude and love for myself and those around me, cannot harbor negative emotions.
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How do you feel now after a long Thursday? Give me an emoji 😅🤪🥳😁😒😡😱🤗
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#feelgoodgirl #passionatewomen #thelifeyouwant #buildyourtribe #mindsetmotivation #iamworthy #liveabundantly #livewithintention #liveonpurpose #goafteryourdreams #liveyourbestlifenow #findjoy #trustyourjourney #letgoofthepast #everythinghappensforareason #setyourselffree #settingintentions #pursueyourpassion #inspiredwomen #mirrorempowerment #begratefulalways #gratitudeheals #destress #thursdaythoughts #enjoywhatyouhave #begratefulforwhatyouhave #thursdayquotes #gratitude🙏 #gratitudejournal
YES! You belong here. Sometimes we physically make our bodies smaller when we’re feeling insecure, low energy, guarded, nervous, anxious even. Uncross your arms. Firmly plant your feet on the floor. Throw your arm over a chair beside you if that helps. Literally take up more space... this is especially helpful in situations where we usually feel “small”... like company wide meetings or important brainstorming sessions or presentations. Take up more space. You belong here!
You just got home from work.⁣⁠
You're tired and cranky because your boss was an ass.⁣⁣⁠
There are dishes in the sink from breakfast and you have no idea what you're feeding your family tonight.⁣⁠
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Pretty common scene, right?⁣⁠
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But....you suddenly begin to feel waves of overwhelm. ⁣⁣⁠
You know what needs to get done and you know you have the ability to do it, but you feel a smothering cloud of doubt like nothing is possible. ⁣⁣⁠
You feel stupid or inadequate for being weak.⁣⁣⁠
You feel like a failure.⁠
You start to cry then quickly regain your composure before anyone sees you. ⁣⁣⁠
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The big emotional experience isn't really about the dishes in the sink; it's more likely that the responsibilities of life are simply triggering old shit from your past (your childhood, previous relationships, etc) that hasn't been adaptively worked through.  And that unresolved old stuff leaves us feeling like we aren’t good enough, not worthy, lonely or like we don't matter... and THAT'S what's comes flooding in during those moments when we come home to the sink full of dishes.⁣⁣⁠
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Being a complete and healthy person is hard in the world we live in, and it’s even harder to take care of yourself on top of all of the other responsibilities you have. ⁣⁣⁠
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Wouldn't it be nice if you felt like you had someone who could be there for you to listen, and to possibly help you illuminate the path to making things work better or go more smoothly for you?⁠
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Therapy can help.Therapy is for everyone.⁠
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We're ready when you are....⁣⁣⁠
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#bestdamnyou #motivation #motivtiongram #motivationalinterviewing #advicefromatherapist #insightgram #instainsight #allthefeels ⁠ #boundaries #lifecoaching #professionalasskicker #childhoodtrauma #aces #therapyisforeveryone #womensupportingwomen #coaching #personaldevelopment #createyourlife #powerofaffirmations #lovethelifeyoulive #livethelifeyoulove #manifestyourlife #worthiness #iamworthy #removethestigma #therapyhelps #mentalhealth #selfcare #copingskills ⁠
📷: Annie Spratt
Change your bad habits for good ones and become addicted 🖤🌙🦋 #goodhabitsforlife #selflove #iamworthy
#iamworthy
#youaretoo
#livelife 
#lovequotes
New wallpaper I made to remind myself when im down that I am special. #gottaloveyourself #selflovequotes #selfempowerment #iammorethanenough #iamworthy
What is meant for me, will not pass me. -Words to my younger self.✨ #throwbackthursday #the90s #iAmworthy
My amazing sister, Brianne, gave me this earring & necklace set for the holiday's last year... and I absolutely love it!  I figured out that the flower matches a couple of the flower print tanks I have from A&D 🌸🌸 Today, while trying to snap some pics to post, my Little came home from work & tried to sneak in on the fun.  She thinks she is so funny!! This very tank is on sale now! ❣

Essential Tank Lavender Lemon Floral - Avail in size is Small, Lrg & XXL for ONLY $16 🎉🎉 Don't miss out on this amazing sale!

#gratitudeisthebestattitude #joy #agnesanddora #fashionfun #sisterlove #giftsthatkeepongiving #funwithpics #fashionconsultant #floralfun #clothesmodel #sale #essentials 
#agnesanddorabysjsboutique
 #happinessisachoice #iamenough #happinessisnewclothes #iamworthy #perfectlyimperfect #dressforsuccess #spiritualgangster #loveyourself
affirmationyogis 
day 4. I am worthy. ⭐️hosts⭐️
@belleyoga.tokyo 
@stelasulzdorf 
@amy.yogini 
@ehatss_fit 
@sarka.yoga 
@skclay86 ⭐️sponsors⭐️
@vayumudra 
@raiseyourself.be 
@toesox 
@yogisurprise 
@mala_brahma 
@adoratherapy ⭐️Affirmations⭐️
1. I am enough
2. I am brave and Strong
3. I am safe
4.  I am worthy
5. I am loved
6. I am grateful
 7. I am limitless

Feeling like we matter so matters. 
Embracing my inner goddess and believing in my self worth.  Sometimes this can be challenging.  Repeat the affirmation until it sets in.
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#affirmationyogis #yogachallenges #yogaeverydamnday #yogajourney #yogainspiration #iamworthy #yogaeverywhere #yogainjeans
This week’s theme is about desire. My mentor is having me wear a bracelet and every time I second guess my FEELING desire with shoulds or somehow reason my way out of my desire, I have to take my bracelet off one hand and put it on the other. I don’t want to tell you how many times I’ve switched hands the past couple of days 😅 ....it’s a lot. Have this issue? Join me! It’s fascinating to see how our minds run our desire and our hearts. 💜💜 .
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#youarepowerful #powerofthemind #wellbeingwarrior #vibrationalhealing #modernmystic #lookwithin #insights #healingjourney #healingyourself #healingvibes #abundant #trustyourintuition #iamworthy #youareenough #selfloveclub #youareworthy #yougotthis #intuitiveliving #femininehealing #love #beautiful
Lately I have been finding myself comparing my journey to others. I was disappointed in myself that ● I wasn't at my goal weight
● I don't look like I did before kids
● I don't like veggies 🥦🥕 Then I thought about my journey. Two years ago, I wasn't exercising, I was eating fast food for lunch, and dealing with a deep depression state. I wasn't enjoying life and most days thought my family was better off without me.🥺 I remember looking in the mirror and not recognizing the person looking back. 
Today I try to exercise at least 4 days a week, I pack lunches and drink a healthy shake for breakfast, and I have tools to cope with my depression. Everyday I try to be better than the day before.

My journey isn't perfect and it will never be. I will choose pizza over veggies because it's pizza, duh! 🍕😂 But I will eat in moderation and not feel guilt. 
Girl, stop comparing yourself to others and enjoy your journey!! It's the only one you will get. Enjoy it! 💫💕 If you're ready to start enjoying your journey, message me and let's do you it together!
Would you like to learn how to manifest ANYTHING you want? 😇
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Click the link in my bio to watch a short video on how to effectively use the law of attraction and how thousands of people are using it to manifest their desires (this will only be available for a limited time so take advantage of this while you can) ❤️ -
This is your sign from the universe, link in bio🔮
I love this reminder. 
Imagine what you’ll create in your reality next!! Today I feel abundant. I feel supported. I feel my dreams from the past being my present reality. 
I feel the integration of evolution, my souls journey and creation of a new “operating” system. One where I am aware and choose my beliefs consciously. 
How amazing does it feel to live the life you once only dreamed of? 
Wherever you are on your journey, stop and breathe in the gratitude for each moment, each lesson, each step taken, each pause acknowledge and celebrated. Giver yourself permission to love your journey without judgement ~ we are always growing, learning and expanding. 
Have a beautiful Thursday 💜 *
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#gratitude #evolution #createyourreality #ownit #claimit #embraceyourself #iamworthy #iamenough #iambecoming #justbe #inthemoment #enough #godisgood #gratitude #recognition #embraceyourjourney #spiritualawakening #spiritualhealer #intuitive #listentoyoursoul #reflection #celebrateyou #loveyourjourney #liveinthemoment #dreambig
After a day of cutting, sizing, sewing and more, I’ve got to swim... better than a drink, better than chocolate! My happy place! #swimmingforever #ilovetoswim #iamworthy
𝘚 𝘌 𝘓 𝘍  𝘊 𝘈 𝘙 𝘌 ⁣
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You are human. ⁣
It’s 𝐨𝐤𝐚𝐲 to not be okay. ⁣
It’s 𝐨𝐤𝐚𝐲 to have a meltdown. ⁣
It’s 𝐨𝐤𝐚𝐲 to cry. ⁣
It’s 𝐨𝐤𝐚𝐲 to take the time for yourself. ⁣
It’s 𝐨𝐤𝐚𝐲 to have bad days. ⁣
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You CAN choose yourself first. ⁣
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You have to still take care of yourself because you can’t fill from an empty cup. ⁣
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I talked on my stories a little bit about how working in healthcare can be very hard. I have let myself get very burnt out and not taken care of myself more times than I should and I’m slowly learning where my breaking point is and when I need to take a step back, disconnect and really focus on myself. ⁣
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I hate talking about my feelings and I keep my emotions inside of me and don’t like to share them. ⁣
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Self care has never been a priority in my to do list but you better believe that is changing! Some of my favorite self care activities are getting a pedicure, full body massage, nice warm bubble bath with a book and simply just curling up in my bed with my comfy clothes on and just being alone to process everything that is going on. ⁣
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What are your favorite ways of self care?!⁣
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#rtstudent ⁣
#realandraw ⁣
#selfcare ⁣
#healthcareers ⁣
#hospitallife ⁣
#loveyourself ⁣
#stressedbutblessed ⁣
#introvertedextrovert ⁣
#itsokaynottobeokay ⁣
#iamworthy ⁣
#iamenough
Take charge of your life. Its a time to fly 
#yesyoucan #icaniwill #iamworthy
!!!!GIVEAWAY ALERT!!!!! Hi darling ones I am so excited to offer you this amazing giveaway to win a healing session with me. These sessions are 1:1 potent alchemy where we clear away any blocks and get you clear on what you are here to do.

To be entered in the chance to win please 1. tag a friend below you know would love to hear about the upcoming Clarity Retreat in Hamilton ON Oct 20th and 2. share this post on your stories or feed! 
Goodluck babes! I can't wait to meet you in the healing room!
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#giveaway #chancetowin #healingsession #free #retreat #womensretreat #retreats #heal #healing #healer #healersofinstagram #lightworkers #lightworkersofinstagram #clarity #selfhealing #selfhealers #selflove #selfcare #selfempowerment #selfworth #selfacceptance #worthiness #iamworthy
I read something yesterday and it definitely made me make this face. 😲⁣
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One of my favorite spiritual mentors,  @daniellelaporte, had this available for me in her oracle cards, which I check daily:⁣
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✨"Settling for crumbs doesn't keep you fed, it keeps you starving."✨⁣
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🙋How often do you find yourself taking what you can get; living life with the mantra that "beggars can't be choosers"?⁣
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🙋How often do you really speak up and not only ask, but state what it is you would like?⁣
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So many of us have grown up in an apologetic culture, learning to be docile and meek and that to ask for what we really want is to be too bold and self-absorbed and if we do that, others won't like us.😔⁣
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So it is better to be quiet and accept what comes, then vocalize your truth. 👎👎👎⁣
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I don't know about you, but I am currently only living this one life. I'm tired of not loving it. 💯⁣
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💟 I finally love myself enough to live my own life fully. (& I gotta' tell ya', it feels sooo much better!)⁣
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👉 That includes stating how I feel, asking for what I desire, & declining anything doesn't feel good in my heart.⁣
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💬 Are you ready to stop starving your life & begin feasting within it? Message me now for a free breakthrough session!

#WildBlossomBeaconCoaching #WildBlossomBeacon #BecomingTheBeacon #selflove #selflovecoach #lifecoach #love #selfcare #acceptance #selfacceptance #loveyourself #bekindtoyourself #justdoit #youvegotthis #ILoveMyself #Iamworthy #Iamenough #loveme #Ivegotthis #selfconfidence #selfesteem  #blessed #gratitude #manifest #TheUniverse #energy #bodypositivity #goals #lifegoals
I spent my day in New York City today. Just cause. {Swipe}▶️▶️▶️ Low-key ME time

I guess you could say it's one of the perks that comes with being an entrepreneur and setting your own calendar. 
The commute was no joke, but I'm used to that. Like entrepreneurship, you grin and you bear it. 
But the day, overall, was just amazing. 
I love being in New York City, I love the people, I love the vibe. 
Got to see Wendy Williams in person again. I've been a fan of hers since she was on the radio. I am so excited for this mom's next phase of her amazing life and am rooting for her to keep winning!

Got in some good food, too. 
Met some great people. 
And now I feel refreshed. Energized!

And I'm going to need that energy. I've got a couple of business-related items to complete, and then I have a wedding to attend. In Vegas. Online. 
Look how amazing technology is. I couldn't attend one of my bestie"s wedding in person, but I get to actually view it online. Can't wait!

Freedom to live life on your own terms is a beautiful thing. I'm fortunate to have this as an option and to be able to empower other moms with ambition and a willingness to invest in themselves to do the same.

Well, that's my day in a nutshell so far.

Tomorrow is set to be a productive, more business-focused and an opportunity to add to my knowledge and skills.

Well, enough about me... How YOU doing? 😎

#morethanamom #agelessliving #lifeoutsideofmotherhood  #workingmomstyle #selfcare #midliferocks #howyoudoing #motherhoodisnotwheredreamsgotodie #entrepreneurlife #momfabulous #mompreneurlife #worklifebalance 
#bossbabe #iamworthy #emptynestmom #workingmomguilt #findyourpurpose #over50style #hottopics #ageisnothingbutanumber

#midlifeinfluencers 
#momcoach #wendywilliams #lifeafterkids #mominfluencer #ageamazing50plus  #worklifebalance #seeher #livingmybestlife #emptynest
How beautifully nature displays itself in order to self enhance. I’m am a tree, I am these roots, I am of this earth. This earth has allowed me to grow. This sun has fed me. I am forever thankful and in debt.
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#mentalhealthawareness #mentalheath #IAmWorthy #selflove #selfcare #selfappreciation #spiritualawakening #spirituality #healingenergy #meditation  #healing #eysiilum #selfloveblog #selfworthmovement #locnation #locqueen #locs #locjourny #nature #natureappreciation #tree
Focusing on what you have will give you all the happiness in the world. 
You have more than you need ✨✨✨ #Iamgrounded #Iamloved #Iamenough #iamworthy #loveyourselfsister #beautiful #beyourself #befree #beyou #beyounique #acceptance #grateful #healing #growth #love #peace #happiness #ngumpieweaving #worthy
Can I be completely honest with you and admit that I haven’t felt myself lately?😞⁣
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▪️I’ve felt unmotivated⁣
▪️Not good enough⁣
▪️Not fit enough⁣
▪️Not lean enough⁣
▪️Not smart enough⁣
▪️Not cool enough ⁣
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Do you ever go back in time and look at photos of yourself previously, when you were more lean? More muscular? And wonder to yourself, why don’t i look like that anymore? 😢⁣ when I disappear from my insta stories, it’s usually one or all of the above reasons that I go hide in a corner 😂
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The truth is, I get stuck in that toxic cycle regularly, and each time still feels as shit as the last 😳⁣
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But I constantly have to bring myself back to the reality, and remember that the me in the left wasn’t actually very happy at all. She was barely eating anything and spent about 3 hours a day at the gym. She was tired and weak. She wasn’t sure why she was doing it all 🥗🏃‍♀️😖⁣
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But the me on the right, is living and loving life. Has built strength, both physically and internally. She eats out. She doesn’t count her calories. She eats chocolate and chips. Her workouts are fun. There is balance and she is happy🏋️‍♀️🍕🥰⁣
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Health and fitness might *look* a certain way on social media, but I think that true health and fitness is about how great a person feels about themselves and in their skin; how their practices are a LIFESTYLE and not a chore💖⁣
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Has anyone else felt the same? 🤪

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