#holistic

Posts tagged as #holistic on Instagram

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6 seasons according to Ayurveda

A year is divided into 2 Kaals (time periods). Each Kaal comprises of 3 seasons which gives a total of 6 seasons in a year. Each season lasts for two months and these seasons are precisely found in Indian subcontinent

Adaan Kaal/ Northern Solstice/ Uttaryana (14 January to 14 July)Shishir Ritu (Winter) Mid- January to Mid- MarchVasant Ritu (Spring) Mid- March to Mid-MayGrishma Ritu (Summer) Mid- May to Mid- JulyVisarga Kaal/ Southern Solstice/ Dakshinayana (14 July to 14 January)Varsha Ritu (Monsoon) Mid- July to Mid- SeptemberSharad Ritu (Autumn/ Fall) Mid- September to Mid- NovemberHemant Ritu (Late Autumn/Pre-Winter) Mid- November to Mid- January

#ayurveda #yoga #ayurvedic #ayurvedalifestyle #health #wellness #ayurvedalife #holistichealth #ayurvedaeveryday #vegan #healthylifestyle #meditation #holistic #natural #ayurvedicmedicine #healthy #selfcare #organic #love #india #ayurvedafood #ayurvedahealing #fitness #detox #nature #panchakarma #massage #dosha #healing #bhfyp
🧡 Wonders Of Creation series is to remind us of the beauty of Creation that surrounds us all.Why did the Creator resort to creating all this beauty around us? Can our scientists measure Beauty? Question the existence of beauty around us.There is a purpose behind  the beauty and  perfection around us.
Find out that purpose :  https://bit.ly/2Jbcpyn🧡

#wonders #creation #holistic #spiritual #spirituality #holisticgear #holistic gear #beyondscience. #plant #leaves #nature #green
At its core, Ayurveda is not about suppressing symptoms, but about addressing the root cause of our imbalances. If our immune systems are compromised, we have to ask ourselves why, and we must be willing to change course to correct the underlying issues—whatever they may be. Of course, each individual is unique, and working with an Ayurvedic practitioner to specifically address the current dynamics in your system is a fantastic way to support positive change. Still, there are a number of general strategies that can help to support immunity in all of us. Book an appointment today with @lavidaveda.ca to see how Ayurveda can boost your immunity.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#IAmImmune #yegspa #yegpride #yeghealth #yegwellness #immunestrength #heartled #selfcare #selfhealing #ayurveda #healthylifestyle #immunity #holistic #bodymindsoul #balance #strong #stable #resist #resilient #spasoul #raiseyourvibration #holistichealth #holisticliving #ayurveda
Wishing you peace, comfort, and strength 💛🌊
Every time you eat is an opportunity to nourish your body 🌱💕
You can’t visit Port Stephens and not stop into the @shoalbaycountryclub for a cheeky lunch 🤭. Best views combined with a delicious menu, sign me up any day🙋🏻‍♀️. We spent last NYE here and had the best time so thought we should pop in for a lunch while we are here! #gifted @stephaniebarreca
𝗔𝗿𝗼𝗺𝗮𝘁𝗵𝗲𝗿𝗮𝗽𝘆 mist sprays diffuse fragrance and essential oils into your home, they smell amazingly fresh but are also beneficial to your health and 𝐰𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠; they can simply freshen the air in a room, help you to relax or sleep, energise you and even aid getting rid of a headache! Check link in bio for my wellbeing range.
#願えば叶う♡
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ずーっと食べたかった
お料理上手なお友達の
手作りドーナツ♡
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あれは、いつのことだったか
その子のSNSで美味しそうなドーナツの写真を見て
「食べたいー‼︎」
と、めちゃくちゃ思った。
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折に触れ
「あ〜みゆきちゃんのドーナツ食べたいな〜作って欲しいな〜どこかで出店せんのかな〜?マルシェに出てくれへんかな〜」って地味に思い続けてた🍩
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そしたら
みゆきちゃんが働くお店が近所にオープンするんやと‼︎
しかも、メニューにドーナツがあるんやと‼︎
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神さま
仏さま
みゆきさま〜笑♡
ありがとう〜♡
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絶対食べに行こ‼︎
って思ってたら
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あきのお仕事のお客様にお出しするスイーツが、そのドーナツ🍩‼︎
アンビリーバボ♡
もちろん頂きました♡♡
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酒種で発酵させたこのドーナツは
フワフワしてるけど
モチモチしてて
ほんのりと酵母の香りが広がって
食べてる間、幸せを噛み締めるドーナツでした🍩
めっちゃ美味しかった♡♡
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3個くらいペロリやな♡
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#ココロゴハン
#明日香村カフェ
#手作りドーナツ
#ドーナツ
#安心安心
#ギルトフリースイーツ 
#ハッピードーナツ
#自然な暮らし #自然派育児 #自然 #organiclife #organic #holistic #農的 #手作り #丁寧な暮らし #happylife #natural #オーガニック #healthylife #自然療法 #使い捨てない暮らし #simplelife #シンプルライフ
“No one is responsible for your inner peace and inner joy except for you.”
Debasish Mridha
#balanceworkshops #balancebydeanne #balance #healthcoach #healthcoaching #healthexpert #fitnessexpert #fitlife #gym #fitwomen #healthworkshops #coach #nutrition #blog #healthblog #indianblog #wellness #holistic #yoga #joy #innerpeace
Feng Shui & Realestate:

We visited a beautiful BnB business in Mount Dandenong for a Feng Shui consultation to enhance the opportunity of selling the property after it struggled to sell.

A few weeks later we received a call from our client to let us know that the property had SOLD! The sale was much greater then expected which allowed my client a city change for her retirement 🙏🏻✨
Sometimes all you need is your money stars (energies) to be enhanced.
昨日はご紹介のお客さまのセッションでした💛
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出生チャートの山羊座のアセンダントにトランジットの冥王星が重なり、その対局にいる蟹座の月で下弦の月を迎えたばかり🌙
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下弦の月は、一つのサイクルが終わりに近づき、自然と自分の内側に向きあう時☆
特に今回は蟹座(家庭や母性がテーマ)で、お話もご家族の内容が中心でした♪
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印象的だったのは、太陽星座と月星座が、美や調和をあらわす天秤座で社会や仕事のハウスにいること♎️✨
調和をもたらすクリーンなフィールド作りを自然とされててそれが福(fortune)の分かち合いになっている雰囲気💖
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これからも自分にとって、これがいい!とピンとくるフィーリングやハートの声を大切に、自分がまず楽しんでいけると素敵です🕊💘
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なんとこのセッションは、先日誕生日を迎えられたお母さんへ、娘さま(先月セッションを受けてくださった)からの誕生日プレゼントだったそう❣️
それを知り、じーんとしました😢💘
ほんわかあたたかい気持ちに💓
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自然と自分も母親や義母に優しい言葉をかけていました😅

いつもありがとうございます🙏💖🌈✨
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写真は、朝の祈りのセレモニー🧜‍♀️💕🔔
その日のお客様をイメージして*☆*:;;;:*☆*
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#mermaidcard#moonlythm#sayucandle#handmadecandle#candlemagic#mermaidmagic
#horoscope#tarot#astrology#zentarot#holistic#Naturopathy#herbaltherapy#ハーブ占星術#ハーブ療法#禅タロット#フィトセラピー#ホリスティックライフ#星占い#12星座#星詠み#シンギングボウル#マーメイドカード#AEAJアロマセラピスト#自然療法#ホロスコープ#月のリズム#キャンドルのある暮らし#ハンドメイドキャンドル#ハンドメイドキャンドル
Learning about  energy  is never ending 💫⠀
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I know close to nothing about lithotherapy nor have I experienced crystal healing before but that beautiful crystal like many others I have at home are gifts from my mom! (she is the one who knows about that stuff!) ⠀
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But I am interested! 🤓⠀
𝐒𝐭𝐞𝐩 𝟏. Get the dust out of my gemstones and crystal books ⠀
𝐒𝐭𝐞𝐩 𝟐.. Read, learn (and try to remember!) ⠀
𝐒𝐭𝐞𝐩 𝟑. See how I feel about ⠀
incorporating this in my practice. ⠀
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This blue stone is chalcedony. Said to act on speech, communication, self-confidence among other many properties. ⠀
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Any gemstones experts in Bangkok reading this, please talk to me! 🌕💎🔮⠀ J. xx ⠀
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#gemstones #crystal #crystalhealing #learning #energyhealing #powerofnature #calcedoine #chalcedony #bluestone #universalenergy #gemstonesexperts #bangkokgems #bangkokgemstones #lithotherapie #lithotherapy #myhealthybangkok #learning #caring #holistic #holistichealth #bangkokwellness
Синтетические гормоны? За и против ❌.
🌶 Гормонотерапия делает людей зависимыми от приема рецептурных лекарств на всю оставшуюся жизнь.
🌶 В этом случае мы получаем маскировку  симптомов, а не из устранение.
🌶 Это означает, что у пациента могут развиваться аномалии в других областях тела, что вызывает более высокий риск серьезных побочных эффектов, таких как инсульт, остеопороз, беспокойство, репродуктивные проблемы, рак и многое другое.
⭕️ Гормоны делиться на группы:.
🌶 Аминные гормоны: гормоны, которые синтезируются из аминокислот триптофана (таких как мелатонин) и тирозина (таких как гормоны щитовидной железы и дофамин).
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🌶 Пептидные гормоны: гормоны, которые состоят из аминокислот с короткой цепью и включают антидиуретический гормон (так называемый вазопрессин) и окситоцин.
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🌶 Белковые гормоны: гормоны, которые состоят из более длинных полипептидов и включают в себя гормон роста и фолликулостимулирующий гормон.
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🌶 Стероидные гормоны: гормоны, которые происходят из холестерина и включают тестостерон, эстрогены и кортизол.
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🌶 Не рассматривайте свой организм как шкатулку- то что положили, там и будет лежать.
Каждая клетка нашего организма это живая клетка. Не бывает, так что при снижении эстрогена нужно его просто добавить. Нет.
🌶 Наш организм способен конвертировать гормоны из лишнего прогестерона может получиться недостающий тестостерон, или прогестерон .🤔.
🌶 Это и есть баланс гормонов.
Задача найти причину, а не добавить гормон.
🌶 Сложно. Долго. Но можно😀.
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👌 Интересно? Ставим ❤️ # healthy
#holistic
#дизбактериоз
#кето
#метаболическийанаоизкала
#формулаздоровья
#гормоны
#intermedianfasting
#больвживоте
#тюменьнатуротерапевт
#функциональнаямедицина
#персонализированаямедицина
#naturopat
#фитотерапия
#превинтивнаямедицина
#нутрициолог
#holistic
#метеоризм
#nutrients
#боль
#дети
#здоровьеженщины
#едалекарство 
#гормональныйбаланс 
#гормонысчастья
Have you heard?!!👀✨ .

Our founder @ebtutora is speaking on powerful steps to healing and REALLY turning your pain into power. .

Visit @_fearlessqueens to purchase your ticket today! ✨ join us for a 2 day experience for your mind, body, soul & business! Featuring keynote speaker @yandysmith ✨
{ RITUALS }⁣⁣
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It's been a difficult week with a very sick friend. But in times of turmoil, it's super important to up your self-care. I do this through rituals. Suffering from crippling PTSD in 2016, I changed my life with simple rituals and I now help my patients do the same. ⁣
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This morning was a walking meditation in my garden. It was early and quiet and a perfect time for me to wake up slowly and connect with myself, my body and how I am feeling.⁣
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How do you take care of yourself in times of upheaval? If you need support, I am here to help.⁣ Kristy - Aussie Naturopath x
Geode💎
A geode is contained within an outer form. When opened it has many crystals pointing inward. Geodes amplify and hold energy within. They diffuse captured energy, softening the energy to flow naturally or slowly. They are useful for protection & spiritual growth. It can help break a overindulgent personality or addiction. 
#crystals #crystalsforsale #minerals #crystalhealing #crystallovers #roughminerals #etsy #etsyshop #etsyseller #spirituality #spiritual #smallbusiness #metaphysical #blackowned #nolabusiness #nola #localbusiness #geode #crystalformations #holistichealing #holistichealth #holistic
The serratus anterior and subscapularis are two shoulder muscles with very different functions. Yet, they sit right up against each other and often adhere. When they do, this leads to restricted shoulder extension and pain in the front of the shoulder around the biceps tendon.
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 #massage #bodywork #massagetherapist #therapist #mobility #flexibility #flexible #balance #stretching #stretch #movement #motion #muscles #body #wellness #holistic #pain #chronicpain #injury #rotatorcuff #shoulderpain #sonomacounty #health
Adding this gorgeous mist to my morning routine. (And reapplying though out the day!) Bring an empath I have found I am like a super sponge!! I work in a cafe parttime and the energies in there at times can be heavy AF. Customers and the likes.... to the point I have been very fatigued for the past couple of weeks and had to sit down and figure out why... lucky I have this baby to help me through it! 
Reminding myself that MY energy stays with me and OTHERS energy stays with them. 
Having these intentions reminds my conscious AND unconscious of this truth. 
I love the tools we have to back up our action! .
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#personalprotection #allthingsdivine #vibrationalhealing #vibrationalmist #energeticsprays #handcrafted #essentialoils #subtleenergy #allnatural #nontoxic #holistic #holisticproducts #reiki #intention #consciousliving #love
Post 🧘‍♀️ workout breakfast. Eat the #rainbow-Hawaii post-syndrome? Or a daily ritual 🌈 both I guess! •
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#purpose #healthylifestyle #lifestyle #getinspired #creativity #wellbeing #holistic #positive #wellness #zen #kindness #nature #gf #healthy #iin #wellnessexpert #hawaii #homemade #healer #gftokyo #consciousness #iam #life #wellnessjapan
Doulas assist women in all stages of childbirth, which often includes assisting other family members. Intro to “Family Support” for Doulas is one of the amazing courses offered as part of our Holistic Doula Certificate program. The primary focus of this course is to provide communication skills and techniques to assist the family and/or partner before, during and after birth. Students also learn to support and empower the mother with decision-making confidence and comfort.

Interested in learning more about this course and others, that are offered as part of our Holistic Doula Certificate program? Visit our Faculties & Programs page at pacificrimcollege.com

photo: @saltwaterandsunlight
@kimkardashian uses CBD! She basically said it saved her life! There are many people who feel the same way! I bet your favorite celebrity probably uses cbd as well!
CBD FOR THE WIN 😍😍👍🙏
Tag a friend!
Knowledge = power
Feel free to repost this on your page and share it!
TAG US!! #cbd #cbdoil #cbdvape #cbdgummies #cbdflowers #cbdisolate #cbdheals #cbdskincare #cbdedibles #cbdlife #cbdmovement #cbdproducts #cbdcures #cbdhealth #cbdbenefits #cbdcommunity #cbdsaves #hemp #hempoil #hempheals #cbdflowers #hempflower #holistichealing #cbdoils #holistichealth #cbdhemp #cannabinoid #holistic #cannabidiol #cannabiscommunity
THIS IS IT. ⬇️
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This is the NUMBER ONE tool every one of my clients has raved about.
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Let's face it, we are a 《stressed out》 society and we are always on the go. We forget to slow down. Or we don't think we have time to slow down.
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The truth? ❌ You don't have time to NOT slow down.
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So what if you had a 《FREE 2 minute relaxation regime》 that you could do ANYWHERE?
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Here it is.... 《B R E A T H E 》
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Ugh, that's it? YES, seriously that's it.
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Take 2 minutes to breathe deeply. We call this the 5-5-7 breath.
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▫️Inhale for 5 seconds
▫️Hold the breath for 5 seconds
▫️Exhale for 7 seconds.
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So next time you have a wave of emotions come over you - stop and do the 5-5-7 breath.
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✅Feel your body change into a relaxation state.
✅Notice yourself refocus.
✅Move forward mindfully and with more ease.
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#justbreathe #breathe #breathingtechniques #relaxation #refocus #mindful #stressed #healthyliving #healthymind #holistichealth #holistic #wellness #habitchange #positivemind #positivevibes #mindfulness #healthyhabits #healthcoach #refinedwellnesscoaching #personalgrowth #personaldevelopment #positivemindset #selfgrowth #healthyhappylife #nourishyourself #nourish
What a wonder filled weekend spent at the @structuralenergetictherapy training center this weekend! Every student learned, received, and applied the techniques of Advanced Energetic Cranial/Structural Releases!

The purpose of these techniques are to treat those with contraindications; where manual manipulation of the cranium and soft tissue cannot be applied.

I can’t wait to incorporate these techniques in my practice! Thank you @lauragracemccann for organizing this class for all of us!

For more info please call or visit:
(832) 257-5848
www.bodyrestored.life 
www.structuralenergetictherapy.com
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#bodyrestored #structuralenergetictherapy #rehabilitation #painrelief #recovery #holistic #remedy #natural #healing #health #wellness #balance #strength #function #fitness #homeostasis #bodywork #cranialstructural #cranium #coredistortion #goals #inspiration #breath #work #breathe #loveyourself #energy
🧡 Wonders Of Creation series is to remind us of the beauty of Creation that surrounds us all.Why did the Creator resort to creating all this beauty around us? Can our scientists measure Beauty? Question the existence of beauty around us.There is a purpose behind  the beauty and  perfection around us.
Find out that purpose : https://bit.ly/2Jbcpyn🧡

#wonders #creation #holistic #spiritual #spirituality #holisticgear #holistic gear #beyondscience #clouds #sky #skies
19 hour Water fast completed 🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿 Filler 🍓 (Juice Blend) • Soursop • Nettle • Agave syrup
• Coconut Water • Strawberry • Blueberry • Kiwi fruit • Pear • Chia seeds. 🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿 #alkaline #fasting #healing #tonify #sebian #intracellularcleanse #detox #projection #perspective #holistic #restoration #temple #electricfood #herbs #plants #vegetables #lifestyle #commitment #westerndietisvoid #juiceblends #exercise  #100fold #victorylap #dedication #patience #therapy #12fruits
One dear friend of mine gifted us with a few bags of broccoli, chickpea and mung bean sprouts so i doused them over my steamed broccoli + cabbage, alongside this homemade falafel and chia patty and of course...some left over nachos mmm...
Broccoli sprouts in particular are a powerhouse full of nutrients, not to mention the sulphurophane compound that is shown to decrease the risk of certain cancers and cardiovascular diseases.
Here are the official photos of the “Nature” themed look I created for a project a few weeks back using all @aveda makeup and products. 
LOVE!!! ❤️🖤❤️
Photo by: @sheradduciphotography 
Model: @_eribearrr 
Makeup look by MEEEE! 😁
*All details for products used can be found in my original post*
Hey Massage Therapists - have you wanted to offer your clients a breast bolster but were discouraged by the price ($80!) and mixed reviews of commercial products (too hard and pinchy)? Last week I attended a massage training @deepfeet_bar_therapy and they offered breast pillows. It was a piece of foam from a craft store with a notch for the neck and two circles. I couldn’t find the right thickness of foam so I used a memory foam pillow. 👣👣👣👣👣 Using a marker I traced around a bowl I had on hand and carefully cut out circles ( like carving a pumpkin) with an electric kitchen knife. 🧡🎃 🧡

Place the foam in a zippered pillowcase then under the sheet/barrier.

So far my clients have loved it. Remember October is breast health month and be there for our loved ones with cancer . 🌸 🎀 🌸
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#comfort #diy #thinkpink #massagetherapy #massageschool #savemoney #massagehacks #breastpillow #breasthealth #trythethai #thaimassage #pillow #relax #lymphaticdrainage #holistic #healing #spokane #spokanewa  #spokanedoesntsuck #october #pumpkin #carve #swedishmassage #shiatsu #reflexology #palms #salt #likeasurgeon
At our upcoming markets, come out and enjoy a FREE CHARCOAL MASK FACIAL by MARY KAY 🧖🏾‍♀️🧖🏽‍♂️
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Next Market is on October 28th✨
#TrunkOrTreat🎃👻
Empowerment YOGA @ 8 🧘🏽‍♀️
FREE facials by Mary Kay 🧖🏾‍♀️💆🏽‍♀️
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DM OR EMAIL FOR VENDOR INFO🚨
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#FREEADMISSION 
#KIDFRIENDLY 
#SUPPORTSMALLBUSINESS
#ALLNATURAL 
#HOLISTIC
#ECLECTICARTS
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#mondaynightvibe #mondaynightmarket  #thingstodoinhouston #staffordtx #freeevent #vibe #trill #heal #space #zumba #trapzumba #fitness #wellness #health #eventbrite #shop #vendors #houstonvendors #vendorspecials #supportsmallbusiness #kidfriendly
This week’s remaining appointments! 🌱 Booking link in Bio✨
LASH BOOST!!!! What It Is:
A nightly eyelash serum that conditions and moisturizes lashes to promote the appearance of fuller, longer, darker-looking lashes. This conditioner can also be used to achieve fuller-looking brows. (5 mL / 0.17 Fl. Oz. U.S.) Note, authentic Rodan + Fields products can only be purchased through an Independent Consultant or on rodanandfields.com. Please be aware that if you find Rodan + Fields products on any other website, the sales are unauthorized and may be counterfeit.

ORDER IT HERE:  jWillock.MyRandF.com

60 DAY RETURN GUARANTEE, if you're not happy with it, return it and get a refund.

Percent of study participants who experienced an improvement in the appearance of:

90% fuller-looking lashes
85% longer-looking lashes
63% darker-looking lashes

How to Use Lash Boost: Use once daily, at night, applying to upper lash line only and following these steps.

1. Remove makeup and cleanse face.
2. Dry eyelids and lashes completely.
3. Apply Lash Boost only along the upper lash line of both eyes. Dip the brush once per eye and wipe any excess product off the brush before applying.
4. Gently wipe off any excess serum from your eyelids or lashes.

Do not wash your face or eye area after applying. Wait approximately 90 seconds for Lash Boost to dry before going to sleep or applying other products around your eye area. Avoid eyelids and lashes when applying any product to the eye area, including eye cream.

How do I know if my Rodan + Fields products are authentic?
Authentic Rodan + Fields products can only be purchased through an Independent Consultant or on rodanandfields.com. Please be aware that if you find Rodan + Fields products on any other website, the sales are unauthorized and may be counterfeit.

#skincare #thegirlgang #blogginggals #bbloggers #beauty #antioxidant #beautyblogger #ski #bbloggers #organic #skin #beautyblog #renew #antiaging #fitness #wellness #diet #beauty #holistic #yoga #meditation #reiki #manifesting #nutrition #health #giveaway #beauty #girl #bride #women
Are you a Product of your Environment or a Producer of your Environment?

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“The Best Way to Predict the Future is to Create it.” ~ Abraham Lincoln

Write it down. 💎💎💎 How do you want see yourself, your health, your life? 
How will you get there?

Who will be part of of your team that will empower you realize to your incredible future? 💫
Wishing each of you the access to know inspired moments, land into joy, and live in healthy mindful moments! 
Namaste’, Janelle

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Since it’s breast cancer awareness month I wanted to share some of my favorite oils for breast health. If you don’t know, I actually have saline implants. I did all the research and made the decision solely for myself. I love them, but I do know about the dangers of implant illness and have had friends who were affected, so I take regular precautions and use these oils when doing monthly self exams.  Grapefruit and pink pepper are great for detoxification and cellular support. Pink pepper is also known for supporting healthy breast tissue. Both Frankincense and Thyme were found to be beneficial to fighting breast cancer (message me for the actual studies). Their anti-microbial and antibacterial properties make these oils great for regular maintenance as well. If you have more personal questions about implants feel free to message me!!
Rodéate de personas que sean luz y lo verás todo más claro 🖤

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