#healthymeals

Posts tagged as #healthymeals on Instagram

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PERSIAN SHIRAZI SALAD
This easy and diverse salad will become a staple salad at your house!
INGREDIENTS:
* 2 medium tomatoes
* 3 cucumbers
* ½ medium white onion
* 1 cup finely chopped parsley
* 1 cup finely chopped mint
* 3 tablespoons olive oil
* 3 tablespoons lemon juice
* ½ teaspoon salt
* ½ teaspoon black pepper

INSTRUCTIONS:
1. Deseed the tomatoes and chop them into bite size cubes. Dice the cucumbers as well.
2. Finely chop the white onion and set aside.
3. Mix the lemon juice, olive oil, salt and black pepper together and give a quick whisk.
4. Toss all ingredients together and serve fresh.

Author: Scrambled Chefs
Does eating healthy mean spending more money? Not always! In my latest article for @selfmagazine I shared tips, grocery list, and recipes to help simplify eating healthy on a budget. Click the link in my bio to read! How do you save money when trying to eat healthy?
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#healthy #healthyeating #mealplanning #mealprep #mealprepgoals #mealprep101 #mealprepping #selfmagazine #healthysnacks #healthymeals #momapproved #toddlerapproved #nutritionist #healthymuslimah #foodblogger #foodie #homemade #homecooking #healthymom
#germanfood 🇩🇪 Broccoli, turkey and mushrooms are steam cooked and served in a coconutmilk hunter pepper sauce. Beetroot in lemon - balsamic - honey dressing hot served.
The higher the incline the more calories you burn  #treadmillworkout
#Repost @bodyevolution__ with @get_repost
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🇸🇪Swedish Meatballs on the menu next week ... these are next level #delicious ... l fell in love with Swedish Meatballs from Ikea when I was in the 🇺🇸US & have been hooked ever since 😅
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Now taking orders for next week ... menu will he up tomorrow.  I have been food testing all day & my stomach is about to burst 😅. So many amazing “different” meals on the menu next week 🤸🏽‍♂️
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Also take advantage of our popular bulk protein packages ... so many new different protein options ... 🥳🥳
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SIGN UP FOR MEAL DELIVERY TODAY 📝
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Slide left for our weekly menu & packages 👉🏽
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We deliver NATIONWIDE,  anywhere in SA 🇿🇦✈️. Restaurant quality meals delivered to your doorstep 👨🏽‍🍳👩🏽‍🍳
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We cater for all diets. Meat eaters, Vegetarians, Vegans, low carb.
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Our meals can be kept in the freezer for up to 1 month ❄️. All meals are delivered fresh.
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. 💌 Email me at info@bodyevolutionsa.com for meal delivery service or weightloss coaching OR click "Contact" 👆🏽 in my bio. .
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🖥 Visit our website: www.bodyevolutionsa.com
Ready to make dinner look easy?? Share what you're cooking this weekend in the comments and get $40 off Terra's Kitchen prepped meal delivery by clicking the link in our bio⁣
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#mealkit #mealprep #whatsfordinner #howtocook #mealideas #dinnerideas #healthymealideas #healthydinner #healthymeals #easymeals #makesmewhole #healthyish #healthyfoodshare #kitchendesign #guyswhocook #menwithcuisines #chefsofinstagram #cookinglife
Something really awesome happened this week. @knorrflavour saw my delicious lunch preps this week and they sent me a few things to cook as part of the #future50foods initiative. So we can learn how to eat better in order to sustain the environment and get healthier. 
#food#healthymeals#futer50foods#knorr
Curry Shrimp 🍤

Another one of our Delicious dishes from the Nutrifi Menu..
EVERY WEDNESDAY & THURSDAY.. Place your orders now!! #Nutrifi #tasty #healthy #seafood #veggies #brownrice #fitness #macros #instagram #foodie #foodphotography #delicious #preppystyle #healthymeals #homemade #natural #organic #freshfood #needed #flavour #juicy #pescatarian #vegetarian #gym #bulk #shredding #start #now
MYX GRAIN FREE BREADSTICKS – Using our cracker recipe we decided to make some breadstick by just creating a breadstick like shape and making them a little thicker, they turned out perfect. Great for soups, dipping, etc., our cracker recipe is on our blog and as always all PLANT PARADOX Friendly. www.myx.com. "make your mark"  #grainfree #sugarfree #lectinfree #glutenfree #grainfreediet #sugarfreediet #lectinfreediet #glutenfreediet #specialdiets #keto #ketodiet #paleo #paleodiet  #plantparadoxdiet  #diet  #healthyfood  #healthyeating  #healthyrecipes #healthymeals #healthyfoodporn #healthydiet  #foodporn  #foodie #breadsticks
KHAS UNTUK PENGGEMAR AYAM
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Mungkin ramai yang tak tahu kandungan nutrisi di dalam ayam terutama pada bahagian2 kegemaran kita
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Saya sendiri dulu memang suka sangat ayam bahagian dada, tapi setelah berkahwin antara bahagian kegemaran adalah tight (punggung) sebab dah terikut dengan suami
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Anak saya pulak bahagian kegemaran dia adalah peha
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Sekarang bila dah jadi coach ni, memang kena tahu bahagian mana yang bagus dan bahagian mana yang kena kurangkan
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Boleh share dan simpan untuk rujukan kita di dalam menuju ke arah kehidupan yang lebih sihat
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Intake Mac telah dibuka untuk kurus online
🚫 SLOT TERHAD
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COACH DILLA 012-7722936
COACH AZRAI 012-7845654
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#teamdillaazrai #mynewmechallengeonline #amazingteam
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#makan2 #makansihat #makansedap #healthymeals #superblunch #tipsdiet #tipskurus #infodiet #infokurus #jubahbesar #plussizefashion #extrasize #dramatv3 #lazadamalaysia #tv3 #shawl #tudungbawal #shawlknitting #cuticutimalaysia #kurussebelumraya
🌶🌶 Starting the weekend with this homemade Thai curry with generous amounts of of bell peppers, mangetout and chicken! Finger licking good and much healthier compared to takeaways! 
#thaifood #thai #soulfood #foodphotography #thaicurry #friyay #weekendvibes #chickencurry #thaicurry #currynight #healthymeals #instafoodie #instachef #chefsofinstagram #proteinpower #healthyeating #healthyfood #healthy #healthyrecipes #homechef #homecooking #fooddiaries #foodiesofinstagram #whatiate #foodgasm #foodporn #imadeit #nutritious #weightlossideas #londonfoodbloggers
Greek yogurt with raspberries, strawberries and nuts 😍
A quick and delicious snack, ideal for those afternoon cravings 😉

Γιαούρτι με βατόμουρα, φράουλες και ξηρούς καρπούς 😍
Γρήγορο και γευστικό σνακ, ιδανικό για όταν επιθυμούμε κάτι γλυκό 😉

Nutrition facts/Θρεπτικά στοιχεία:
• Calories/Θερμίδες: 340 kcal
• Protein/Πρωτεΐνη: 27 g
• Carbohydrates/Υδατάνθρακες: 27 g
• Fats/Λιπαρά: 13 g

Ingredients/Συστατικά:
• Greek yogurt/Γιαούρτι στραγγιστό (2%) 250 g
• Raspberries/Βατόμουρα: 50 g
• Strawberries/Φράουλες: 50 g
• Nut mix (almonds, cashew nuts, walnuts)/Μείγμα ξηρών καρπών (αμύγδαλα, κάσιους, καρύδια) 20 g

#diet #dieta #dietitian #dietplan #dietfood #diets #dieting #dietetics #nutritious #nutritioncoach #nutrition #nutritionable #nutritionadvice #nutritionist #nutritional #nutritionfacts #nutritiontips #healthymeals #healthyrecipes #healthysnacks #healthybreakfast #healthybreakfastideas #healthy #health #healthcoach #healthylifestyle #motivation #διατροφη #διαιτολογος
Made some breakfast egg muffins for my kiddos! 🌱
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These are super healthy and easy! Especially if you don’t have time in the mornings, or you just want something that’s healthy and already prepped, this is perfect! 🙌🏼
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I added spinach, ham, bell peppers and onions! You can also top with a little bit of cheese! You can put whatever you want in them! My girls love these! They helped me make them also, it’s such a great idea to get the kids involved with healthy eating! 😊
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#eggmuffins #easybreakfast #eggs #mealprep #healthytoddler #healthyfamily #healthymeals #veggies #protein #strongkids #healthandwellness #lowcarb #glutenfree #noexcuses #breakfastideas #fitfam #gym #weightloss #fridaymornings #healthyvibes #gains #strengthtraining #toddlerlife #goodfats #aminoacids #recipes #healthyrecipes
22/02/2019 Dia de comer asinha frita com a turma. Sextou!
#22022019
Je kiffe c'est petit encas , des cookies healthy et moelleux 🍪 trop délicieux 😋 recette de @thibault_geoffray 🌟 
Pour 3/4 cookies moelleux, 1 à 2 max par encas: -3 CàS flocons d'avoine -1 CàC de graines de chia dans 2 CàS d'eau -1 CàS de beurre d'amande (ou beurre de cacahuète ) -1 CàS de whey proteiné -1 CàS de miel 
Au four 10/15 min à 180°C 🌟 
Rapide et tellement bon!!! 🌟 
#healthymeals #healthyfood #healthyrecette #healthy #healthycookies #teamgallice #myfiitchallenge #fitfightforever #90daylc #fitnessgirls #fitgirls #fitness #musculationfemme #muscu #musculation #sportif #sports #encas #instafit #insta #instagood #instafood #instarecette #instagram #mincir
Spicy banana oatmeal pancake😋
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It's worth the try! 
Ingredients:
- #Oatmeal
- #Banana
- #Egg
- #Milk
- #Cinnamon
- #Cayenne Pepper - #Pinch of salt - #Oil (to grease the pan...optional) 
#healthymeals #healthyliving #healthyfood #breakfastideasrecipes #breakfastideas #pancakes #bananaoatmealpancakes #bananapancakes #cucumber #tomatoes #grapes #eggs #mom #lifeofamom #wife #lifeofawife #igfoodie #foodporn #foodphotography
ON THE PODCAST! 🎤 ”Transformation is not a future event, it is a present activity.” Transform with us on the podcast featuring guest Angela Martindale, CEO at @mealsthattransform & @ompowerbar 🎤LINK IN BIO #podcast #ceo
An EMOM of heavy-ish singles—my fave. These felt lighter than ever, and thank goodness for that; the long burner that is 19.1 would be (even more) brutal with any lingering soreness.
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I kinda love that the last few years of the #crossfitopen have started with long, low-skill, lightweight meat grinder workouts. The kind you can power through if you’re willing to be uncomfortable. I’m stoked to see how hard I can push it this afternoon.
I couldn’t even finish it, but dinner. Pan seared salmon with brown rice/quinoa mix and veggies. 
Veggies: zucchini, habanero chile pepper, yellow onion, green bell pepper, red bell pepper, jalapeño pepper.

#healthyfood #healthy #weightlossjourney #weightloss #weightlossmotivation #healthcoach #weightlossideas #healthy #healthyrecipes #healthylifestyle #healthymeals #fitness #salmon
May all of your meals come with (edible) flowers 💐. Use code Ref_Marissa15 for 15% off the Signature @sakaralife meal program or the Level II Detox, starting Monday, February 25 ⭐️

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