We are so grateful for all of our patients who take the time to share their experience at GPT with others. We highly value building lasting relationships with our patients to help get them back to doing what they love. We appreciate you!
38 seconds ago
Really wishing I had one extra weekend day to make brunch and drink coffee in sweat pants 😫
Ah, such is life.
Trying to turn my attitude into GRATITUDE. It truly makes such a difference on Monday morning.
Also- the 5 step grounding technique has been a life saver for me.
Takes 5 minutes to help calm anxiety and bring your mind back to the present moment.
Hope it helps you too! Happy Monday!
Come sample "Peace of Mind" CBD herbal tea today made in small batches by Latoya Ann Exclusive Touch Massage!
We are open today until 6pm and the holidays are quickly approaching (this would make the perfect gift for co-workers)... Stop in and grab a bag or jar before they're gone!!! Peace of Mind CBD Herbal Tea ☕ is comprised of:
Early studies suggest it might help relieve insomnia and anxiety. It appears to boost the level of gamma-aminobutyric acid (GABA) in your brain. This compound lowers brain activity, which may help you relax and sleep better.
Improve Sleep Quality,
Promote Digestive Health, Proper digestion is extremely important for your overall health,
Protect Against Certain Types of Cancer, Benefit Blood Sugar Control, Improve Heart Health.
believed to have antiseptic and anti-inflammatory properties, which can help to heal minor burns and bug bites. Research suggests that it may be useful for treating anxiety, insomnia, depression, and restlessness.
Helps aid your body in regulating
Pain, Mood, Immune Response, Anxiety, Sleep, Appetite, Digestion, Movement Disorders, Inflammation and more.... We also now offer German Rock Candy swizzle sticks... Use it as a stirrer... The perfect sweet compliment to your cup of tea!
We have 5pk tea bag sets available and jars of loose leaf blend for your enjoyment 💜
Your spiritual, physical, and emotional needs are met when you prioritise yourself and your needs.
Spiritual nourishment can look like - meditation, walks in nature, prayer, positive affirmations, visualisation, art, music, herbal medicine, mindfulness, ++ Physical nourishment can look like - eating whole colourful foods, exercise, hydration, cleaning your body, quality sleep, managing your energy levels ++ Emotional nourishment can look like - creative self expression, asserting your needs, talking to friends, laughing, crying, seeking the companionship of animals, participating in support groups, ++