#healthylife

Posts tagged as #healthylife on Instagram

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ELE Interview: Inspirational asanas, positivity and a gentle calmness, we kick off our new Interview series ‘A Day in the Life of..’ with Jacqui Noël, a yoga teacher based in Munich, Germany. We love Jacqui’s story, from ballet dancer to corporate life to full-time yoga, to see the full interview visit us at www.eatliveescape.com and make sure to follow Jacqui on Instagram @jacquinoelyoga for some serious yoga inspiration! #yoga #yogi #yogateacher #asana #practice #teacher #teach #health #wellness #lifestyleblogger #wanderlust #munich #germany #inspiration #healthylife #positivity #escape #interview #eatliveescape #ELE
#MotivationMonday
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Se trata de ser mejor cada día, no de ser mejor que el resto.
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Piensa en que te motiva a ser tu mejor versión y úsalo como combustible para llegar a tu meta 💪🏻
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Que tengan una buena semana 👨🏼‍⚕️
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Y a ustedes, que l@s motiva? Los leo 👇🏻👇🏻👇🏻
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#motivation #motivationmonday #motivationmondays #heathy #healthyfood #healthyeating #healthylife #healthylifestyle #gym #gymmotivation #gymlife #gymlifestyle #gymshark #getlean #getfit #getfittoday #getfitordietrying
Take full responsibility of your actions, your choices, and your life...you made it this way.
It you’re happy...keep going. 
If not...then choose to do something about it!!!
#mondaysgetoffyourasswakeupcall .
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#mondaymotivation #fitnessmotivation #fitness #fitnesslife #fitnesstransformation #fitspo #fitnessaddict #healthy #healthylife #goals #weightlosstransformation #workyourassoff #keepfighting #neverquit
Do you agree? What is even beauty...? But what is Health? 
#beautyhealth#beauty#health#healthyisbeauty#healthylifestyle#healthylife#livinghealthy#nutrition#fitness#filosofiafitness#dm#internationalworkout
Alfajores de chocolate.
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Esta receta la vi en el perfil de @nutrilifepaulie, ella los preparó el otro día y me re antoje, tenía todo en casa, hice algunas adaptaciones pero salieron de lujo los alfajorcitos. Ideales para sacarse el gusto, una porción recomendada seria 1 por la densidad calórica.
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Necesitas para 5 unidades (10 galletitas) 
1/2 taza de harina de almendra 
1/2 taza de harina de avena 
1 cdta de polvo de hornear 
1/2 cdta de stevia
2 cdas de cocoa 
25 cc de aceite de oliva (puede ser coco) 
2 cdas de miel 
1 huevo 
Chocolate al 70% para el baño
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Precalentar el horno a 180°. Mezclar todos los secos y homogeneizar y luego añadir de a poco los húmedos y mezclar con ayuda de un tenedor. Debe quedar una masa firme y homogénea. Refrigerar por una hora maso, cubierta con papel film. Luego sobre el mismo papel film estirar y cortar la masa de la forma que gustes, yo use una tapa de recipiente 😂. Llevar al horno en una bandeja previamente engrasada por aproximadamente 15 minutos. Sacar del horno y dejar enfriar. Rellenar con lo que más te guste, use dulce de leche sin azúcar @enlinea.bolivia y mermelada de durazno y luego derretir el chocolate al 70% y con mucho cuidado bañar los alfajores. Dejar reposar sobre una rejilla. Luego disfrutar 😊. Espero que los preparen en casa y los disfruten. 
#alfajores #chocolate #desserts #healthylife #comidasaludable #healthyfood #healthyrecipes #fitfood #easycooking #wellness #recetasfit #realfood #cleaneating #foodies #healthyfoodshare #foodshare #foodblog #foodporn #foodblogger #bolivia #dulcedeleche #misrecetasenlinea #instafood #instagood #foodstagram
Lads this place is the dream..... highly recommend for families, couples, singletons, there’s something for everyone! @palaceresorts #cancun #mexico #birthdayholiday
Our latest Trainer Tidbit is available on our website. Check out “Food for Thought Facts” by our personal trainer, Sarah Young! 🍎🥚🥑🍅🧀🥬
ONE YEAR TRANSFORMATION 🙌🏽😭🔥
It took me a long ass time time actually post this but here we are. After a entire year of working hard, staying dedicated, 2 NPC bikini competitions we are HERE. 
I get asked all the time when I’m competing again and what my next moves are. 
Currently right now I’m just enjoying life. I went from one prep to the next this year and I was so stressed. Competing in 2020 is definitely in the cards. But I’m enjoying this off season and I just wanted everyone to know if you stick with something it’s going to be worth it no matter what. Happy Monday fav♥️
- @iamfemalealpha
So simple, yet so powerful! 
I consume my @herbalife nutrition program on a daily basis. It fuels my body with all the nutrients to keep me energetic all day long... We are indeed what we eat, I love what I do and do what I love.... FUN | SIMPLE | MAGICAL 
#2019
Beach workout FTW. Follow @FITlive for more.⁠
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Credit @mayfong_⁠
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Tag us for potential features! 👍🏽⁣⠀⁠
DM for collabs, credits or removal requests ✉⁠
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#beachworkout #outdoorworkout #fitlive #nogymneeded #nogym #healthylife #healthyliving #squats
La avena comparte un podio de virtudes muy importantes, ya que es uno de los cereales más conocidos, consumidos y saludables. Esto se debe a su variada composición, rica en vitaminas, minerales, fibra y antioxidantes. Conoce más en el enlace en nuestra bio.
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#healthyfood #health #photography #foodporn #healthylifestyle #healthyeating #instafood #fitness #love #life #instagood #foodie #lifeguard #food #travel #healthy #photo #foodblogger #foodlover #workout #foodstagram #lifestyle #healthylife #fit #foodgasm #lifetime #yummy #lifecoach #healthyliving #foodphotography
I used to wonder why people smiled when they trained because in the beginning I was struggling. “How the f can they be smiling? I’m in so much pain” 🤷🏻‍♀️
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The first time I learned this was when I started rowing in college. HOLY CRAP I WANTED TO DIE EVERY DAY. Most difficult & worth it training I’ve ever done in my life. The blood, sweat, & tears of four hour a day (6 days a week) training throughout those three years was my first taste of what it meant to push past what I thought I was capable of doing 🚣‍♀️
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Pain shows you resilience & the ability we have to continually pass the barriers we set for ourselves. It shows us how freakin strong we are 💪🏼👊🏼
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You’re capable of accomplishing anything if you hold yourself accountable for everything in your life. Life can be anything you want it to be right now. You can be happy right now with your mindset. Not “I’ll be happy when...” YOU CAN BE HAPPY NOW! 😀
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When you stop fighting change & realize you have no control, you begin to live ❣️
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#GetFit #Cardio #FitFam #FitLife #Fitness #FitnessMotivation #FitnessAddict #GetStrong #selfcare #running #run #NoPainNoGain #Sweat #Workout #run #GetHealthy #HealthyLife #HealthTalk #EatClean #CleantEats #HealthyEating #Nutrition #FitQuote #FitnessMotivation #Fitspo #selflove #justdoit #YouCanDoIt #TrainHard #GoHardOrGoHome #nike #addias
Healthy snack⁣
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I don’t know about you guys but I’m always snacking. I seriously can’t go throughout the day without snacking, so why not choose something healthy. ⁣
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Avocado toast is one of my go-tos, try it!⁣
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Follow me for more content!
Hey you all! Stay tuned tomorrow to learn about some good things that you can do for inflammation! I hope you have an awesome day! 😊
Who loves kombuchas 😋? I know I do! [ #sponsored ] After some b-ball with the blues in Upstate New York, KeVita Drinks Master Brew Kombucha in Pineapple Peach 🍍🍑 tastes so refreshing! 🏋🏻‍♀️. And if you’re up to win some prizes, follow @KeVitaDrinks on Instagram to learn how you could enter by sharing your favorite place to #DrinkInCulture with @KevitaDrinks ✌🏼!
I can gladly say we are a cereal-free house now 💪🏻🥳 it was hard on my 6 y.o but I am happy now. (Thanks to Dr.Unwin’s famous sugar charts) .
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#nosugarchallenge #nosugar #lowcarb #healthykids #healthyeating #sugaraddiction #sugar #healthylifestyle #lowcarbgp #drunwin #healthystart #thinkbeyondsugar #kids #healthylife
Let's check out the list containing 10 foods that are commonly eaten in the U.S., but are banned in other countries...⁠
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LINK IN BIO!⁠
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#USA #foods #FDA #fakefood #farmedfish #processedfood #organic #juicing #fasting #plantbased #foodismedicine #healthylife #healthy #happy #healing #holistic #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #holistichealth #ilovenaturalmedicine #fueledbyplants #healthiswealth #foodasmedicine #PreventiveMedicine #Functionalmedicine #powerofplants #plantmedicine ⁠
today, I’m getting shit done. 
hbu? 🤷🏻‍♀️
W6D2 #nevermissamonday #totalbody #hiit #workout complete. Today required #robotmode every step of the way. The mondayest of Monday’s and yet I went to work, ate healthy, and finished with a solid workout. 40 #pushups 80 #squatjumps 80 #lunges each side 180 #shouldertaps 180 #mountainclimbers 💪🏻. About half way in my mind tried to tell me I should quit and cry about everything that is hard right now, but I bossed up and finished strong. And then I followed up with a #meditation on #grief because my mind was still not at peace. It’s easy to busy myself with work, plans with friends, etc and to push the uncomfortable feelings down and out of sight, but when I’m alone and still, they often come bubbling back up and not when I want them to. The meditation was a good reminder that I need to be more #compassionate with myself and give myself more #grace ✨

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#fbg #fbggirls #fbgcommunity #fbgsquad #fit40 #goals #meditate #onedayatatime #progressnotperfection #justdoit #justmove #healthylife #healthy #fitness #strongwomen #loveme 💪🏻💦❤️
Súper ordenado va un súper desordenado .
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El supermercado🛒 es donde comienza todas las Semana nuestro proceso de alimentarnos sanamente. Lo cierto es que cuando no tenemos un buen plan de  alimentación podemos entrar comprando cosas que parecen ser Sanas cuando realmente no lo son. .
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Hoy en día la industria alimentaria se ha encargado de hacer los alimentaos los más artificiales posibles, cereales con sabor a fruta pero sin la fruta, carnes y pollos pre condimentados pero llenos de conservantes, aguas de sabores con extra de sabores artificiales y colorantes. .
. 🥘🥦🥕 Podemos cambiar nuestros hábitos empezando por las cosas que compramos en el súper.
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. ❌ sustituye los cerealespor granola natural.
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❌ Olvídate de las aguas “frescas o de frutas” embotelladas, es mejor que las prepares en tu cas con fruta natural. .
❌ Carne 🥩 🍖 y Pollo pre-empacado: 
La forma más sana que elegir estos productos es la natural, condimentada en tu casa mejor.
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❌Dile adiós a los embutidos como salchichas no son proteína buena ni te hace falta en tu dieta.
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💚Por último has que tú carrito 🛒 vaya teniendo cada vez más verdad, más frutas , más leguminosas, menos harinas y menos azúcar .
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PD:El súper es un ejemplo de cómo debería verse una buena compra vs una que no es tan buena 
#healthylife #groceries #natural  #foodie #vegan #life
#nutrition #noesdieta #dietitian #bloggerfitmx 
#nutricionyhabitos
E ainda tem quem duvide quando eu digo que os benefícios do treino são muitos! .
Sabia que o exercício físico está nuito ligado a sua produtividade no trabalho? Isso acontece porque treinar libera endorfina, hormônio importante para a sensação de bem-estar que faz tudo funcionar melhor, não é mesmo? . 
Além disso, exercitar-se é uma ótima forma de regular o sono, o que vai fazer você dormir melhor e, com certeza, trabalhar melhor. .
Isso sem mencionar os benefícios para diminuição da tensão e do estresse! .
Você sente seu rendimento no trabalho melhorar após o treino? Me conta nos comentários! #TeamAlessonTrainner #EducaçaoFisica #boratreinar #saude #workout #healthylife #recife #foco #treino #gym
💛 Life is all about how well you handle plan B. 🏖
(Midve kr fajn furava "drugi plan", ki nama je bil vsiljen z Neba po Ullini nesreči to pomlad...)
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#goodvibes #autumn #summer #vibe #sea #sun #season #pet #pets #petsofinstagram #love #life #dogs #dogsofinstagram #doglover #positivevibes #beach #beachstyle #naturephotography  #naturelover #wildsoul #nature #white #dress #healthyfood #healthylife
👣🏋🏻‍♀"𝙇𝙤 𝙞𝙢𝙥𝙤𝙧𝙩𝙖𝙣𝙩𝙚 𝙚𝙨 𝙖𝙫𝙖𝙣𝙯𝙖𝙧, 𝙖𝙘𝙩𝙪𝙖𝙧 𝙮 𝙣𝙤 𝙥𝙤𝙣𝙚𝙧𝙨𝙚 𝙚𝙭𝙘𝙪𝙨𝙖𝙨. 𝙏𝙖𝙧𝙙𝙚 𝙤 𝙩𝙚𝙢𝙥𝙧𝙖𝙣𝙤 𝙫𝙚𝙧á𝙨 𝙡𝙤𝙨 𝙧𝙚𝙨𝙪𝙡𝙩𝙖𝙙𝙤𝙨"💪🏻😉 ________________________________________#gym #gymtime #gymaddict #gymlove #girlwithmuscles #goodmoments #girl #gymmotivation #fitnesslove #fitnesstime #fitnessaddict #fitnesslifestyles #fitnessmoments #fitness #abs #absworkout #abscheck #fitnessgirl #girlwithmuscles #veins #estilodevida #bodycheck #bodyfitness #body #bodybuilding #bodypositive #bodytransformation #healthylifestyle #healthy #healthylife #photooftheday

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