#health

Posts tagged as #health on Instagram

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Today’s Pm session 💪🏻
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Chest focused upper body 🍑
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👉🏻 Just like this morning, I started out with lighter loads, fewer sets than I ended last mesocycle with and around 3-4 reps in reserve. (felt pretty comfortable overall, but I definitely got a good pump)
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👉🏻 Again, we always want to take into account future training sessions across the mesocycle and not just simply go in and kill ourselves off week 1 or 2
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Ask not only how can I present an overload this week, but how can I continue to do so for the next 5,6,7 weeks, etc...
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For personalised training & nutrition plans, 1:1 weekly coaching/mentorship with your strength & physique goals, join our team 👇🏻
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📧 svonlinecoaching@gmail.com
💻 www.strongestversion.co.uk
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#strongestversion #onlinecoaching #personaltrainer #strength #physique #bodybuilding #powerlifting #nutrition #training #fitness #lifestyle #bodytransformation #PersonalTrainer #Goals #health #fatloss #weightloss #muscle #musclegain #fitnessjourney #mealplan  #training
In this world of burning the candle at both ends and therefore not getting enough sleep.  Whether you are a new parent or not.  CBD, can help with you getting a more restful sleep, no matter how many or how few hours that you are able to get.
👉https://hightimes.com/health/cbd/how-new-parents-can-relax-get-better-nights-sleep-with-cbd/

#cannabis, #cannabiscommunity, #cbd, #cbdcommunity, #health, #wellness, #hemp, #hempcommunity, #marajuana, #420, #holistic, #medicine, #alternative, #yoga, #natural, #remedy, #cbdvape, #cbdheals, #cbdcream, #medicalmarijuana, #anxiety, #sleep, #stress, #bipolar, #sleepapnea, #glaucoma, #fitness, #bodybuilding
Good morning friends and family☀️😊 We made the cut and are in the quarter finals for Maxim magazine🥳 Thanks to all of YOU🙏❤️ I’m sure the competition is going to get a lot tougher, with some very beautiful contestants🙈 Free daily votes commence today at 4pm edt, that’s 1pm for us😊. Please don’t forget to cast your vote, it’s free. Also, I’m sharing the winnings with 3 charities. I have 1 in mind already, but am open to the other 2... Thoughts? Let’s win this, guys💪🤞❤️Thank you 🙏😘 #maximmag #maximcontest2019 #maximcontestant #wecandothis #fitmom #health #notchubbyanymore #notasmuch #foodlover  #letsseewherethisgoes #support #thankyou #nextmaximcovergirl #nextmaximmodel2019
🌟✨💫Head to Toe wellness Studio is almost done!! So excited to start coaching more people on healthy living!!! What is a healthy body without a healthy mind??? My program will incorporate mindfulness meditation at the end of every session to leave you feeling more rejuvenated than ever! Message me for details! 🌟⭐️💫 #health #wellness #fitness #healthy #healthylife #strong #strongminded #mindfulness #strengthtraining #functionaltraining #fitnessfun
Většina zrakových chyb se v dnešní době dá odstranit. O miniinvazivních operacích očí si můžete přečíst na info-zdravie.sk 👁 #mediaplanet #prague #surgery #health #eyesurgery #operaceoci
Awesome as usual. FIRST MUAY THAI GYM IN DUBAI 🇦🇪Colosseum Muay Thai.Health & Fitness Club established on 2️⃣0️⃣0️⃣3️⃣
🌍 World Class Trainers from Thailand ✅Personal Training 6:00am to 10:00pm
✅Adults Daily Group Classes from 7:00 to 8:30pm & Sat. to Wed. From 8:30-10:00pm, During Ramadan daily sessions from 5 to 630pm and Sat ti Wed from 9 to 1030pm🧔🏻👩🏻‍🦰
✅ kids Group classes Sat. Mon. Wed. From 6:00 to 7:00pm 👦🧒🏾 📞+97143372755 📱+971559988896
🌍www.colosseumuae.com 📍 Colosseum Muay-Thai Health & Fitness Club
https://goo.gl/maps/31b8UupAg3B2 
@uaemkfed 
#waikru
#fighters #muaythai #dubai #uae #grouptraining #thailand #thaiboxing #thaitraining #ladymuaythai #emiratesairlines #personltraining 
#gym #fitness #competition #kidsgroup
#fightclub #muaythai #muaythaifighter #bestcoach #bestgym #sports #fitness  #ladiesfitness #mydubai #myuae  #champion #thaifight #sports 
#them #healthythisweek #health
Thanksgiving is a time of togetherness and gratitude. There is always, always something to be thankful for🙌🏻🙏🏻🇨🇦🦃
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#thanksgiving #thankful #gratitude #love #amor #god #jesus #paz #gratidao #bc #vancouver #canada #canadian #peace #vancity #vanlove #travel #viajar #place #coalharbour #running #run #marathon #strong #healthyfood #health #spring
Èske w te konnen se moun ki gen koulè po yo nwa, ki pi souvan jwenn lanmò Nan koze Kansè Nan Tete?
Èske w te konnen lè yon fi fè premye pitit li aprè 30 lane, risk pou li devlope Kansè Nan tete ogmante? Nou pote pou ou kèk Faktè Risk, Kansè Nan Tete.

Ann Gade.

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Did you know that, African American people are more likely to die of Breast Cancer than the other races?

Did you know that, having the first pregnancy after age 30, increases the risk of developing Breast Cancer? 
Here we discuss some of the risk factors of breast cancer.

Let's see.

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Saviez-vous que les Afro-Américains risquent davantage de mourir du cancer du sein que les autres races?

Saviez-vous que le fait d'avoir la première grossesse après l'âge de 30 ans augmente le risque de cancer du sein?

Nous discutons ici de certains facteurs de risque du cancer du sein.

Voyons voir

#breastcancer #breastcancerawareness #cancer #breastcancerawarenessmonth #cancersucks #breastcancersurvivor #pinkribbon #pink #fuckcancer #survivor #october #cancersurvivor #cancerawareness #breastcancerwarrior #health #cancerfighter #breastcancermonth #thinkpink #cancerresearch #love #chemotherapy #breastcancercare #beatcancer #awareness #pinkoctober #breastcancersucks #breast #womenshealth #breastcancersupport #bhfyp
Squat series. Fire up your glutes with this theraband #mukzmoves It’s all about functional moves!  4x15 each 🦵basic squat
🦵 static squat pulse 🦵lateral stepping .
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#mobilitymondays #mukzmoves #dynamic #therabands #fitlifestyle #workouttime #healthylifestyle #healthandwellness #health #movement #motivation #wellnessfitness #physicalfitness #physicaltherapist #physicalhealth #homeworkout #moveitorloseit #selfcare #exercisetime #workoutmotivation #outdoorworkout  #practicemakesperfect
Second of my three walks daily! It’s chilly 😮 Doing it for me and my health though ❤️ I’m focused on loving myself and attracting a better quality of situation! You must always love yourself first ❤️ Find someone that doesn’t mind seeing you shine...Then you know they got your back for sure and are a strong partner! Have a Marvelous Monday everyone! 😊 #Marvelous #monday #mondaymotivation #health #healthylifestyle #walking #chilly #focused #lovingmyself #quality #loveyourself #situation #love #shine #strong #partner #everyone #enjoyinglife #lovemylife #bossbabe
Had leftover veggies from last night. Decided to just heat them up with a frozen burger and some black beans.
Atlanta Urgent Care at Peachtree will be on campus today and tomorrow administering flu shots from 11a.m. to 2p.m.. •
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#scad #atlanta #scadatlanta #health #wellness #selfcare #beewell #flushot #fluseason
🌻Start your week off right, with a $15 Spray Tan ☀️
✨Don't Forget to Mark your calendars for Customer Appreciation Day Oct 24th ✨ A day dedicated to YOU 💛
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#tan #tanning #ilovetanning #imgoingtanning #spraytan #sunless #sunny #skincareroutine #health #fall #spookyseason #ilovefall #fallleaves #fallscents #stayglowing #imgoingtanning #glowup #theresheglows #imglowing #glowforth #conquortheday #startyourweekoffright #herewego #yougotthis #motivationalmonday #letterboard
AAAAMOOOO LOS LUNES!!! Sí, es mi día favorito de la semana. Y después de toda ésta tormenta que hubo con respecto al paro en Ecuador, amanecer un lunes con la noticia de que ya no hay paro es MARAVILLOSO!!! La gente se activó, comenzaron a moverse las energías y todo comenzará a fluir y volverá a la normalidad.. Hablando de normalidad... Vamos a normalizar la LASAÑA VEGANA de @dulcealbahacaec 😍😍😍😍😍 que es el amor hecho comida!!!! Una delicia, vayan a probarla!!! 😉 . .

#food #comidareal #autoestima #alimentacion #healthfood #salud #realfooding #realfooder #quito #ecuador #love #health #smile #power #fitness #vegan #keto #paleo #fun #follow #work #receta
Happy Thanksgiving 🇨🇦 .
Today I am grateful for:
•My family & friends who support me
•God
•My doctors and recovery team
•Good physical health
•My “mulligan” birthday and getting spoiled
•My fur babies
•My home
•My meds . .
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#injury #physicaltherapy #health #physiotherapy #personalinjury #pain #rehab #fitness #accident #recovery #caraccident #rehabilitation #physio #mentalillness #mentalhealthawareness #mentalhealth #breakthestigma #loveyourself #recovery #rehab #anxiety #depression #ocd #ptsd #eatingdisorderawareness #blog #blogger #beautifulbritishcolumbia #okanagan #behappy #discoverunder1k #happythanksgiving2019
Today I am brimming with energy and overflowing joy.
A river of compassion washes away my anger and replaces it with love.
I am guided in my every step by the Spirit that leads me to what I must know and do in my every step.
My thoughts are filled with positivity and my life is plentiful with prosperity.
I love myself and I am lovable.
My thoughts and dreams manifest into reality. -Ray Lewis

Share some of your favorite affirmations with me 🙏🏾
TOMORROW!! @bellafitnessgroup is hosting a FREE yoga class 🧘‍♀️ 🧘‍♂️ We’re indulging in some #SelfCare on Tuesday, October 15th !! Make sure you text “yoga” to 770-868-9296 to reserve your spot ! You don’t want to miss it so reserve your spot today !! For more information text 770-868-9296
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#yoga #meditation #fitness #yogalife #love #yogainspiration #yogi #namaste #yogaeverydamnday #yogapractice #yogateacher #yogalove #yogaeverywhere #mindfulness #yogaeveryday #gym #yogagirl #pilates #health #wellness #yogachallenge #yogini #nature #motivation #yogapose #yogaposes #o #healing #bhfyp
🌻Start your week off right, with a $15 Spray Tan ☀️
✨Don't Forget to Mark your calendars for Customer Appreciation Day Oct 24th ✨ A day dedicated to YOU 💛
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#tan #tanning #ilovetanning #imgoingtanning #spraytan #sunless #sunny #skincareroutine #health #fall #spookyseason #ilovefall #fallleaves #fallscents #stayglowing #imgoingtanning #glowup #theresheglows #imglowing #glowforth #conquortheday #startyourweekoffright #herewego #yougotthis #motivationalmonday #letterboard
Greta is changing world step by step!
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To be successful, the first thing to do is fall in love with your work. ...
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If you are hating every single minute of it be it the gym or the food then it probably isn’t for you....
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@xploape 🦍 @xploapenutrition ::
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#bodybuilding #fitness #gym #workout #motivation #fitnessmotivation #fit #fitfam #muscle #training #gymlife #fitnessmodel #bodybuilder #powerlifting #fitspo #gymmotivation #health #lifestyle #gains #instafit #personaltrainer #crossfit #strong #healthy #bodybuildingmotivation #fitnessaddict #abs #diet #physique #bhfyp
🌻Start your week off right, with a $15 Spray Tan ☀️
✨Don't Forget to Mark your calendars for Customer Appreciation Day Oct 24th ✨ A day dedicated to YOU 💛
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#tan #tanning #ilovetanning #imgoingtanning #spraytan #sunless #sunny #skincareroutine #health #fall #spookyseason #ilovefall #fallleaves #fallscents #stayglowing #imgoingtanning #glowup #theresheglows #imglowing #glowforth #conquortheday #startyourweekoffright #herewego #yougotthis #motivationalmonday #letterboard
Our Eye Cream is packed with 50+ powerfully stimulating ingredients that help increase blood flow and turn back the clock a few years to leave you looking refreshed and rested ☺️ .
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#skincare #beauty #love #makeup #skin #skincareroutine #selfcare #health #beautiful #antiaging #eye #eyecream #organic #healthyskin #fashion #age #wellness #glowingskin #naturalskincare #fitness #cosmetics #naturalbeauty #mua #photography #facial #selflove #AgeDefenseEyeCream #makeupartist #acne #bodymerry
🌻Start your week off right, with a $15 Spray Tan ☀️
✨Don't Forget to Mark your calendars for Customer Appreciation Day Oct 24th ✨ A day dedicated to YOU 💛
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#tan #tanning #ilovetanning #imgoingtanning #spraytan #sunless #sunny #skincareroutine #health #fall #spookyseason #ilovefall #fallleaves #fallscents #stayglowing #imgoingtanning #glowup #theresheglows #imglowing #glowforth #conquortheday #startyourweekoffright #herewego #yougotthis #motivationalmonday #letterboard
Good morning World!  Start your day off right.  Fuel your body until your next meal or snack break.  This is my breakfast.  I cant wait to eat up.  #health #nutrition #healthylifestyle #optimumhealth #balanceddiet #fit #instafit #6pack #fitfam #fitspa #fitspo #fitness #bodybuilding #karate #backday #pullups #heavyhitters #gains #architecture #architect #autorepair #criminallaw #medicallaw #motivation #time #forbes #gq #thesource #people #rolex
K-tape⁣
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K-tape is a great additional treatment as it is applied directly over the painful area to provide therapeutic benefits. ⁣
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The gentle lifting action of the tape relieves pressure on irritated pain receptors under the skin, as well as enhancing blood circulation and lymphatic drainage.⁣
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As pain and inflammation recede, tight, spasmed muscles can relax.
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☎️ 07798927731⁣⁣⁣
💻 tjbsportsmassage@gmail.com
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#tjbsportsmassage #shrewsbury #shropshire #sportsmassage #massage #massagetherapy #deeptissuemassage  #backpain #fitness #deeptissue #sportstherapy #sportsmassagetherapist #health #massagetherapist #therapy #sportsinjury #physiotherapy #bodywork #selfcare #wellness #sportsmassagetherapy #shoulderpain #reflexology #recovery #cupping #painrelief⁣ #cryozone #k-tape #taping
چند ترفند آرایشی میکاپ آرتیست ها
میکاپ آرتیست های حرفه ای معمولاً ترفندهایی برای زیبا و جوان ماندن خود به کار می برند که در این جا به چند مورد از آن ها اشاره می کنیم.  1. نحوه ی در دست گرفتن ریملتان در فرم مژه ها تأثیر دارد. اگر اپلیکاتور را به صورت افقی نگه دارید، مژه هایتان فرم ضخیم تری به خود می گیرند، اگر عمودی نگه دارید مژه ها فرم طبیعی تری به خود می گیرند و اگر از خط مژه به سمت انتهای مژه ها بکشید، مژه ها فرم فر به خودشان می گیرند. 2. از براشی مناسب با کرم پودرتان استفاده کنید. فاندیشن باید طوری روی صورت بخوابد که کسی متوجه آن نشود.  3. کشیدن ابروها شاید برخلاف تصورتان اهمیت زیادی دارد. برای این کار بعد از این که با مداد خط ابروی خود را کشیدید، آن را کنار بگذارید و داخل آن را با ماژیک، سایه و لوازم دیگر ابرو پر کنید. 4. برای داشتن میکاپ چشم صحیح کلید اصلی این است که از آینه درست استفاده کنید. در هنگام استفاده از خط چشم و سایه، آینه را در زاویه ای نزدیک به چانه قرار دهید. به این ترتیب پلک های شما کشیده نشان داده می شوند و کشیدن چشم فرم آسانی به خودش می گیرد.  5. رنگ برنزر خود را متعادل انتخاب کنید. برنزری را انتخاب کنید  که به رنگ شما نزدیک تر باشد و تنها اندکی از آن عمیق تر و غنی تر یا پررنگ تر به نظر برسد.
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. 🦋مجله انلاین آرایشی و بهداشتی هفتاد رنگ🦋
www.70rang.com
#70rang#cosmetics#beauty#instabeauty#videooftheday#care#skincare#health#healthylifestyle#selflove#fall#online#instalike#makupj_unkie#makeuplovers#skincar#healt#Scalp scrub
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#زیبایی#سلامت#مجله#سبک_زندگی#پوست#آرایش_ساده#لایه برداری#خشكي پوست#مو#مدل_آرایش
#Health is wealth, Get Moving Home And Office wants a share a quick tip on how to naturally detox and cleanse. Give your self a boost of energy and GET MOVING. #moverslife #localmovers #movingcompanies #scottsdalemovers #scottsdale #phoenix #biltmore #paradisevalley #likeforlikes #followforfollowback #instagram
Youth boxing is a fun and motivating way for children ages 8-12 to learn boxing skills and drills. Strength, conditioning, agility and coordination are incorporated for a well rounded workout 🥊
▪️Many of you may or may not know this but as a baby I had Meningococcal Septicaemia  and henoch-schönlein purpura ▪️
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My head swelled out to the size of a football and the priest came and blessed me as they expected the worse
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The trainee doctors came from all over the country to take pictures and take notes on me as they hadn’t seen anything like it...
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Tragic for any parent to go through I imagine
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I walked away from it with not even a scratch on me
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Here I am today just ready to turn 27 years of age -
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I watched a young boy on the news not so long ago to survive this illness but to only come away with one hand and 2 fingers on that hand
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Me I was definitely blessed
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I’ve known nothing but fighting and chasing after goals my whole entire life
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Over the last 5 years I have helped 100’s change their lives
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I have found my passion and purpose in this life I truly believe that
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Some people don’t recognise me anymore granted I may look the same
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But,
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👉🏻I don’t think the same
👉🏻I don’t walk the same
👉🏻I don’t speak the same
👉🏻I don’t carry myself the same
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I’m in no way shape or form better or worse than anyone but what I am is I am truly okay with being me...
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🔹My mindset
🔹My thoughts
🔹My emotions
🔹My actions
🔹My beliefs
🔹My purpose
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All changed for the better
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A snippet of the work we do and achieve inside the program
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My passion is to help mothers who have struggled for years find their own self worth and happiness
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For years mothers pour into every one else and forget about the one thing - Themselves
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Now, I’m not saying be selfish what I am saying is make sure you take care of yourself while also doing all the amazing stuff you do for everyone else
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An amazing girl who came into my program 6 weeks will very soon be hitting the 20lbs loss since joining
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Now,
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The truth is it’s not the number I am excited about it’s the happiness and self worth and confidence you gain in yourself when you lose it
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✅Happiness
✅Confidence
✅Self respect
✅You carry yourself differently
✅You’re back in control
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Now that’s worth it’s weight in gold to feel back in control of your future..
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Yes - No?
Need a sure fire way to make Monday worse? Train legs 😂
Forever is a myth, today is reality.
Hadde en veldig tung beinøkt i dag. Man må bare gønne på å gi alt for komme dit man vil. Pushe seg for å bli bedre enn det man var forrige økt 🙏🏼
• Dagens bein og rygg økt besto av:
• 110kg x 10reps hip thrust
• 70kg x 7reps sumo mark
• 42,5kg x 6*2reps curtsy lunges
• 12,5kg x 12reps hyper ex.
• 41kg x 7reps rygg nedtrekk
• 67,5kg x 7reps leg ex.
• 3 chins
• 22,5kg x 10reps leg curls
• 3 sett på alle øvelsene!
Prøv det ut! Bare å justere vekt og reps etter det man klarer 🤙🏼
Hi friends! Well, It’s been 30 healthy days on @Ritual and ironically I’ve been the busiest I’ve ever been in my life. Ritual has been my daily reminder to prioritize my own healthy habits and take care of myself. As a vegan, it’s extremely important I’m receiving the nutrients my body needs and I love that Ritual does just that. 💛
I’ve been taking my Essential for Women vitamin in the morning to start my day off right! Just two capsules and I’m all set✨

I’m so grateful to have partnered up with Ritual to make this a part of my daily routine and what’s even better is that I’m able to gift all my ladies 10% off your first 3 month subscription using the code ‘LIMITLESS’ 
Click the link in my bio and join our @Ritual family today ✨💛
#ritualpartner #ritual #vitamins
What are you infusing your water with today? Why not make it easy and fun? Just add some fresh fruit and you’re on your way to fresh flavors and better health, make water tasty and healthy!! Come to Cannabewell.org and get yours!! 🌿🥥💦♻️
⚡️Today's your lucky day!
We are offering $10 off each ticket to our upcoming Girls’ Night Out event!
⚡️The code will be valid starting today until 11pm on Oct. 16, 2019.  Don’t miss your chance to save, link is also in Bio to purchase your tickets today! ⚡️https://www.eventbrite.com/e/girls-night-out-better-sexual-pelvic-health-tickets-76382400817 ⚡️Discounts can only be applied to paid tickets.  Using a discount code on a free or donation ticket during purchase will have no effect.

#gno #girlsnight #girlsnightout #girlsjustwannahavefun #losangelesevent #silverlake #silverlakeevent #dtla #womenshealth #womenseducation #healtheducation #sexeducation #sexualhealth #sexmedicine #multidisciplinary #expertspeakers 
#bettersex#health#wellness#wellnessevent#womenshealth#women#pelvicfloor#pelvichealth  #pelvicpain 
#communtiy#bettertogether#girlgang#womenemoweringwomen#mondaymotivation
Some of us outgrow our childish pastimes, some of us master them.
Cada 6 meses es necesario que le des a tu rostro una inyección extra de Limpieza, vitaminas y vitalidad!😍 Comienza esta rutina de belleza de la mano de nuestros especialistas y notarás grandes cambios.

Iniciamos preparando tu rostro con una Limpieza Facial Profunda y profesional, seguidamente te suministramos la vitamina C 🍊 que ayuda a que tu cuerpo en general se refuerce y por último aplicamos en tu rostro el Plasma Rico en Plaquetas, éste combinado con la Vitamina C 🍊 terminará activando todas esas células del rostro para que luzcas regia.

Aprovecha esta
💙P R O M O💙 de primavera, consulta por nuestros precios y disponibilidad.👆
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#lima #peru #health #medicine #salud #beauty #belleza #face #rostro #vitaminac #plasma #spa #facial #estetica #stetic
We are thrilled to be informed that A Step Forward Counseling & Psychotherapy has won the 2019 Best of Gaithersburg Awards in the category of Counselor! Thank you to everyone that has allowed and continues to allow and trust us to help you on your journey ❤️

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