#headstand

Posts tagged as #headstand on Instagram

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春天到啦!咩咩咩~~~ Spring is here and it's time to get out of the cave.Baa baa ~ 😁 From headstand elvolved into lifting my head off from the floor ....從頭倒立開始玩~😁😁😁
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#房間單調去背景咔喜哉 #臀腿在牆上
#buttandlegsonthewall
#colorfun #headstandvariation #headstand #sirsasana #yogafun #yogafunvibe #yogalife #yogabodyimage
~BLACKONWHITE~ A mi que siempre me gustó poner las cosas “negro sobre blanco” me encontré muy a gusto con el concepto de la asertividad cuando lo aprendí y desde entonces forma parte de mi y de mi forma de comunicarme (o al menos lo intento). En Yoga la comunicación con nosotrxs mismxs es esencial. Hasta hace poco no me paré a pensar si conmigo misma me comunicaba asertivamente y más durante mi práctica de Yoga y creo que, sin duda, ese diálogo interno ha de ser también asertivo de forma que se base en el respeto a nuestros sentimientos y no sea agresivo sino amable, calmado y lleno de amor, por supuesto 🙏🏼
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#yogi #yoga #yogaeveryday #sirsasana #eaglelegs #ladylegs #headstand #inversion #inversión #yogalovers #yogalove #communication #comunicación #assertiveness #asertividad
I used to jokingly tell my Dad that the best thing I learned in college was how to stand on my head after enrolling in a yoga class for the sole purpose of earning that last necessary gym credit. What I didn’t realize at the time was that headstand is not simply a neat little “parlor trick”. It’s a gateway to meditation. Headstand requires deep concentration to balance, which means removing one’s attention from external stimuli & distractions. It also means finding the subtle space between the tension needed to remain upright & the relaxation needed to diminish the anxiety associated with being upside down. Like most meditation practices, headstand offers physiological benefits, especially available at the end of yoga practice. The teacher who taught me headstand was 53 years old & suffering from Parkinson’s disease. Still, she could stand on her head without tremors. That was in 1985. 34 years later, I still think of her with gratitude every time I take headstand. 🙏🏻 ~ Led Primary ~ 5:40 pm
~ @yogavermont 
#ashtanga #yoga #ashtangayoga #primaryseries #headstand #sirsasana #meditate #trustyourself #practiceandalliscoming
A good practicing before bed time 👍
#practice @bodifitbootcamp 
#semarang #home #bodifitbootcamp #exercise
#headstand
🇫🇷l’Équilibre ....🙌🏻 Tout est une question d’équilibre dans la vie!
Mais à notre époque nous avons tendance à oublier que le bien être passe avant tout par un bon équilibre intérieur 🙏🏻🙏🏻 .
🕉“Si vous écoutez votre corps quand il chuchotte vous n’aurez pas à l’entendre crier “ 🕉
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🇺🇸Balance ....🙌🏻
Everything is about balance in life.
But nowadays it seems that we forgot that well being comes first from a good personnal balance 🙏🏻🙏🏻
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🕉”If you listen to your body when it whispers, you won’t have to hear it scream.”🕉
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Cf @jeff.ballester 
#yoga #yogagirl #mindset #mindsetquotes #buddhism #wellbeing #headstand #instapic #photooftheday #picoftheday #french #frenchgirl #sea #sun #sunset #outdoor #naturegirl #peace #girlpower #balance #free #fitfam #fitfrenchies #frenchriviera #shooting #photography #model #modelephoto
Super cool #headstand I learned @mystiquepole !! 😻 It is also an amazing shoulderstretch - and opener, but quite hard to find balance 🙀
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#stretchingexercises #stretch #flexibility #workout  #dance #dancer #gymnastics #bendy #backbend #shoulderstretch #shoulderopener #headstandvariation #yoga #acro #workout #acrobatics
T𝚑𝚎 𝚠𝚘𝚛𝚕𝚍 𝚒𝚜 𝚠𝚛𝚘𝚗𝚐 𝚜𝚒𝚍𝚎 𝚞𝚙. I𝚝 𝚗𝚎𝚎𝚍𝚜 𝚝𝚘 𝚋𝚎 𝚝𝚞𝚛𝚗𝚎𝚍 𝚞𝚙𝚜𝚒𝚍𝚎 𝚍𝚘𝚠𝚗 𝚒𝚗 𝚘𝚛𝚍𝚎𝚛 𝚝𝚘 𝚋𝚎 𝚛𝚒𝚐𝚑𝚝 𝚜𝚒𝚍𝚎 𝚞𝚙... 🌴📸🏖🏊🏼‍♀️
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#upsidedown #strangerthings #yoga #handstand #headstand #yogalife #yogaeverywhere #noahschnapp #willbyers #pink #pinkyoctobrew #vapetricks #orinocopy #sugardough #strawberrytrifle #octobrewbuddy #octobrew #iniwapbukanasap #topshelf #vapedubai #mistartisan #vapebrunei #vapeindonesia #vapeindia #vapemalaysia #vapecommunity #vapeuk #vaporkl #vapethailand #bhfyp
When to practice inversion🤸‍♀️
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I have been recently asked when is the best time to practice inversions? To begin with it is important to now that some inversions can be more invigorative (SIRSASANA – headstand) than others (ADHO MUKHA SVANASANA – downward-facing dog). .
In my personal opinion the best time for inversions is the first half of the day. However, I know that many yogis don’t have that much time in the morning, and mostly practicing in the evening. In this case I would recommend to do it in the early evening, or At least 2-3 hours before going to bed, otherwise you will have a hard time to fall asleep as your brain will be quiet agitated. .
The reason why is that inversions help you to: -	boost the energy and focus, -	move the energy flow towards your head and -	 nourish your brain with oxygenated blood. -	Stay humble (as falling is what make us remember our roots) -	Gain a new perspective and to see the world differently (like Alice in Wonderland) 
Overall, inversions are beneficial for your body and fun at the same time. The more you practice it and the more you build you confidence, the more exited you get especially once you see your results. 
So, answering the question of WHEN to PRACTCE INVERSIONS – whenever you feel comfortable, it’s yogis’ choice. 
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Когда же все-таки практиковать перевернутые позы
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Совсем недавно мне задали такой вопрос. Так вот, что точно сказать КОГДА, то скорее всего все будет зависеть от собственного комфорта и предпочтений.
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На мой взгляд, для инверсий подходит первая половина дня. Поскольку некоторые инверсии могут быть довольно сложными и будоражащими мозговую активность. Все-таки кровь приливает к голове, повышается давление в голове и тд.
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Но поскольку, точно знаю, что в современно мире многие из нас не успевают заниматься йогой с утра, то я бы посоветовала хотя бы за часа 3 до сна, чтобы можно было успокоиться и «остыть».
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Инверсии в целом помогают нам:
- Взбодриться
- Сфокусироваться
- Обогатить наш мозг кислородом
- Увидеть мир с новой стороны (как в Алисе в Стране Чудес)
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В основном инверсии очень полезны для нашего здоровья, ну и заниматься ими всегда весело.
Life is better upside down. 🙃🥳Thx for the great shot, @goflight_ #paris #upsidedown #happygirl #headstand #frompariswithlove #yogaeverydamnday #yogalove
No excuses, even in a tiny space you can still have a great practice! #ヨガ好き #smallspaceyoga #headstand #singlegirl
Just a dude sitting in a park
Having a med
Grounding down
Enjoying the sun

Before the rain came

But how good is a park med, barefoot sitting on the grass. Too bad I was wearing all polyester clothing, Or was in a public park... *
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#headstand #yogaposes #namaste #armbalance #yoga #yogi #handstand  #yogalife  #yogaeverydamnday #yogalove #yogapants #yogachallenge #igyoga #yogaeverywhere #instayoga #yogapose #sydneyyoga #melbourneyoga #yogalife #yogagram #yogachallenge  #yogalove #yogagirl #yogapose #asana #yogajourney #yogajournal #yogagram #ytt #yogateachertraining
MeanWHILE in WEIL am Rhein 😎 on my way Back Home to my City ❤️
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#bboy #breaklife #bboying #bboyworld #headstand #breakdance #freezeoftheday #bboylife
Day 76 of 180 days breaking!
• First session back since getting the flu! Sadly I was so sick that I had to take a break from posting😥 but I’m back and training new stuff ✊🏽✊🏽✊🏽one hand airflare time😁🔥🔥
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#onehandairflare #aiflareonehand#airflare#headspin#headspindrill#headstand#sydney#australia#bboy#breaking#breaklife
I. Couldn’t. Resist. 
#headstand #funnysigns #funnysign #headstandsinweirdplaces #headstandsfun
Beginner#tripodheadstand #yogabalance #yoga #yogagirl #headstand
Маленький уголок хорошей погоды и спокойного моря. Мы уехали из Дивноморского погулять по округе и решили заскочить сюда. .
Очень живописные места, ну и как тут не сфоткаться. Спасибо @motoremontpro за фото📷.
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Знаете какого мастерства стоит каждая фотка #наруках и сколько терпения у моего мужа?🤔
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А как ваши спутники относятся к вашим фото и как они влияют на картинки в вашей ленте?

#стойканалоктях
#стойканаголове #баланс #йога #Джанхот #handstand #handstandnation #elbowstand #headstand #balance
I only learned headstand around 2 month ago, a few years ago I started with tripod headstand but found that it didn’t do my neck any davor and stopped practicing it. This variation is way better and my yogi friend Amaya taught me how to do it. #yoga #headstand #meer #cuxhaven #kopfstand
Headstand! 
Of course students are working on nicely too! 
Good on you! 
ヘッドスタンド…
もちろん生徒さんも頑張ってます!

#headstand #practice #efforts #beauty #yogapractice #wellness #selfcare #yoga #ヘッドスタンド #練習 #頑張ってます #ヨガ #sowyoga #ryokolopez #ロペス涼子
The feeling I get when holding a headstand or handstand I just can’t explain . @dootznbill  #tropicalbloom #headstand #balance #perspective #love
13:00 - #RaawYoga
Under vägen mot framgång är de viktigt att inte försöka tappa fokus på dom som är viktiga i ditt liv!
Involvera och engagera i dom du älskar att tillsammans nå dina mål och drömmar! 
Att lyckas med sina mål är en oerhört skön känsla, men att kunna få en annan viktig person i ditt liv att lyckas nå sina mål/drömmar är en obeskrivlig känsla!
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#raawbiimovesentertainment #yoga #acroyoga #newyoga #raawmovement #pappaspojk #daddysbboy #daddysboy #noahthedestroyer #headstand #freeze #bboy #träning #inspiration #inspirationalquotes #motivation #motivationalquotes #influencer #striveforgreatness #ToTheTop #fokus #fitness #fitnessmotivation #striveformore #striveforsuccess #thatswhatido #thebaddestbullontheplanet #thebaddestminibullontheplanet
Since I’m not that good at paddling I had to find another way to enjoy it while I had it 😁 🏄🏾‍♀️🤸🏾‍♀️ last Thursday’s fun with a side of #happysundaybumday .
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#paddle #paddleboard #notgoodatit #headstand #headstandeverywhere #headstandpose #headstandeverydamnday #sirsasana #yogaforlife #yogafun #yogapose #yogaeverywhere #yogaeveryday #outdoorsfun  #buglifetime
Les vacances sont finies par ici et les cours reprennent à partir de mardi, toujours avec le planning d'été que je partagerai en story.
A partir du 1er septembre, nouveaux cours et horaires ici et au @tigreyogaclub  Lyon.

Passez un beau dimanche !
Aurore

#yogalyon #yogalyonnais #lyonyoga #lyon4 #croixrousse #croixrousseyoga #fullpranayogaclub #fullprana #yogini #yogagirl #yogastudio #yogateacher #nature #yogaoffthematt #sirsasana #headstand
“The bell tower of the small town of Curon, in Trentino-Alto Adige, juts out from Lake Resia like the tip of an iceberg, whose submerged body tells a dramatic story now almost sixty years old.
In 1950, the construction of a dam for a hydroelectric plant required merging two large lakes – Resia and Curon, also known as “Middle Lake” or “Mittersee” in German, about 1,500 meters above sea level. The old town of Curon Venosta was razed to the ground and buried forever under 120 million cubic meters of freshwater. Over fifty hectares of land and almost two hundred houses in this part of the Venosta Valley disappeared.
The population was relocated, with great difficulties and obvious protests, in a new town higher up on the mountain. Even the pope was involved at the time: a delegation of local residents visited Pius XII and asked him to help stop the project. Unfortunately, there was nothing he could do.
From then on, the landscape of Curon would feature a one-by-six kilometer basin, with the top of a bell tower peaking out where a 14th-century church still stands, underwater.
Today, everyone agrees this view is simply beautiful. During the winter, when the lake freezes over, you can even walk around the top of this Romanic iceberg. According to legend, its bells can be heard for a few days every year.
That is, indeed, a legend: the bells were removed in 1950. And only the silent solemnity of the tower was left to tell this story.”
"Escolha um trabalho que você ame e não terás que trabalhar um único dia em sua vida." (Confúcio) .
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#yoga #yogaeverywhere #yogaeveryday #invertida #headstand #garudasana #yogaposes #espaçoIsis #espaçoterapêuticoIsis #Limeira #sp #sãopaulo #espaçoholístico
W Sokołowsku bawię się jak widać! 🌲🌸🤸‍♀️#sokolowsko #kajoga #hauntedhouse #headstand 
Fota powstała z inicjatywy (a może nawet na rozkaz? :)) Kity, która jest też jej autorką. Można obstawiać ile piwek wypiłam przed jej zrobieniem 😂🙈
Practice letting go, be in the flow of life, feel it, breathe, trust, appreciate, savor each moment then repeat the process 🙃 #saturday #friends #sweetness #being #headstand #sirsasana #practice #laugh #keepingitreal #practice #live #love #light
@hippodoesyoga @upanotch_repeat @yogi_shazzbam wanna play with me on this one?  Looks awesome! Always love inversion challenges!

#Repost @zgung
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New challenge, you guys!🙌
Day 8 #pinchamayurasana #forearmstand ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Aloinversions 12-21 August😍
Inversions are queen of yoga (you know I love them!). Practicing them is so freeing for the mind and as with any pose in yoga your brain creates new connections and your muscles learn something too.🤷‍♀️ Plus summer is ideal, since you can practice in a safe environment of a park😂
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HOSTS:
@zgung
@syoghina 
@shreeyoga
@crizia_rn_yoga
@carolineanneyoga
@kimterpstra_yoga.  Sponsors: @alo.moves @aloyoga 🌟
Line up-
1. Downdog ♥️
2. Dolphin ♥️
3. Shoulderstand ♥️
4. Headstand ♥️
5. Hollowback ♥️
6. Fold ♥️
7. Wheel ♥️
8. Pincha ♥️
9. Handstand
10. Free choice
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Aloinversions
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#igyogachallenge #handstand #inversion #inversionjunkie #balance #handstands #yogaeverydamnday #igyoga #yogainspiration #handbalance #upsidedown #yoga #yogachallenge #handstand365 #yogi #bodyweight #yogalove #flexibility #yogapose #headstand #forearmstand #shoulderstand #pinchamayurasana #pincha #forearmstand
Inspired by @yogajournal 😻❤️🙏🏻
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Baby Cat wonders who the nut is that rescued him 🤣🙋🏼‍♀️
“Yoga begins with listening. When we listen, we are giving space to what is.” Ha en fin söndag 🥰

#yoga #yogagirl #yogainspo #yogaforall #headstand #beach #sweden #swedishsummer #vinyasaflow #hatha #yogini #yogilife
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Feeling fresh!! 💐
#headstand #weddingvenue #themorningafter #wifey
First post partum headstand!!! It felt so good to be upside down again!#postpartumbody #postpartumfitness #postpartumyoga #yogamum #caesareanrecovery #headstand

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