#gymnastics

First post #followme #skills #gymnastics
1 minute ago

First post #followme #skills #gymnastics
Boa Noite, e uma ótima semana de treino para vocês... Deus abençoe nossa semana
1 minute ago

Boa Noite, e uma ótima semana de treino para vocês... Deus abençoe nossa semana 🤩❤️ . . . . . . . . . . . . . . . . #photo #edits #edition #frases #motivação #motivation #gymmotivation #gr #rg #gym #gymnastics #gymnastic #gymnastique #gymnast #sport #flex #flexible #likes #likesforlike #likesforfollow #follow #follower #followers #f4f #followersinstagram #insta #instagram #boanoite
#kylaross w a beautiful 10 😭😭😭 #gymnastics #gymrat #college #love ##ncaagymnasti
2 minutes ago

#kylaross w a beautiful 10 😭😭😭 #gymnastics #gymrat #college #love # #ncaagymnastics #ucla #uclagymnastics
Central Conference Team Champs!! Way to go level 5 boys 🏆🙌 #NewHopeGymnastics #G
3 minutes ago

Central Conference Team Champs!! Way to go level 5 boys 🏆🙌 #NewHopeGymnastics #Gymnastics #Team #Champion
👈 ਤੁਹਾਡਾ ਆਪਣਾ ਪਸੰਦੀਦਾ 🇵 🇦 🇬 🇪👉 @mutiyarann ਅੱਗੇ ਵੀ ਏਦਾਂ ਈ Support ਰੱਖਿਓ ਤੇ Posts
3 minutes ago

👈 ਤੁਹਾਡਾ ਆਪਣਾ ਪਸੰਦੀਦਾ 🇵 🇦 🇬 🇪👉 @mutiyarann ਅੱਗੇ ਵੀ ਏਦਾਂ ਈ Support ਰੱਖਿਓ ਤੇ Posts ਨੂੰ ਵੱਧ ਤੋਂ ਵੱਧ ਸ਼ੇਅਰ ਕਰਿਆ ਕਰੋ... . . ❤️ ਟੋਪ ਦੀ ਰੰਨ ❤️👉 @tanubrar1 @framing_moment 👈 ... . . 🇦 🇩 🇲 🇮 🇳 👉 🌹@jotkingg 🌹 .... . . ਆਪਣਾ Hastag ਇਹ ਹੈ 👉 #mutiyarann & Tag Posts.... . . ਬੰਬ ਪੇਜ਼ ਆਪਣੇ 👉 ❤️ @mutiyarann @jattiyann ❤️ . . #punjabi_tadka #punjabi #punjabisuits #page #insta #tiktok #singer #model #modeling #pollywood #bollywood #chandigarh #gymnastics #gymmotivation #canada #kaint #kainpasang #kudiya #nz #usarmy #usa #barnala #bathinda #patiala #moga #australia #usa #admin #mutiyarann #jattiyan #jattiyann . . ਸਪੈਸ਼ਲ 🇳 🇴 🇹 🇪👉 :- ਕੁੜੀਆਂ ਆਵਦੀਆਂ HD ਫੋਟੋਆਂ DM ਕਰ ਸਕਦੀਆਂ...
@HappyTea is everywhere!☀️Each packet contains 10mg of CBD, which is known for i
3 minutes ago

@HappyTea is everywhere!☀️Each packet contains 10mg of CBD, which is known for its positive effects with Anxiety, Pain, Sleep, and a lot more! — HappyTea is the BEST tasting CBD on the market, guaranteed! But don’t take our word for it! Follow @HappyTea to learn more! Repost by @gym_rockstars ➖ Follow me :➡ @gym_insta_lovers_ For More 😉 ➖ Visit our shop to buy 🔝 Gym 👕 T-SHIRTS Hoodies Sweatshirt Mugs Updating ➡ Click the link in my bio ( @gym_insta_lovers_ ) ➖ 🏪 Printed in the USA ➖ 🌎 Shipping worldwide ➖ 😉 Tag & Share with your Friends⤵ ➖ #gym #gymlife #gymrat #gymtime #gymmotivation #gymnastics #gymshark #gymgirl #gymgirl #gymaddict #gymfreak #gymselfie #gymnast #gymwear #gymjunkie
When UPS makes you sign for a package. @niaadennis @uclagymnastics #UCLAGymnasti
3 minutes ago

When UPS makes you sign for a package. @niaadennis @uclagymnastics #UCLAGymnastics #UCLA #gymnastics 🖊📦
🤓👽*❤Find Your Balance ❤*👽🤓 Trent Frymire Owner F.T.B. Fitness Through Balance LL
4 minutes ago

🤓👽*❤Find Your Balance ❤*👽🤓 Trent Frymire Owner F.T.B. Fitness Through Balance LLC (817)939-1290 trent.frymire@member.Mensa.org
fail🐶 - - - - - - - - - - - - #fail #gymnastics #gymnast
4 minutes ago

fail🐶 - - - - - - - - - - - - #fail #gymnastics #gymnast
Day 47 💪🏼 ———— Left: Grzesiek age 19 181/62kg Right: Adrian age 18 193/84,3 ————
4 minutes ago

Day 47 💪🏼 ———— Left: Grzesiek age 19 181/62kg Right: Adrian age 18 193/84,3 ———— #comment #polishboy #fitfam #fit #calisthenics #streetworkout #gym #gymnastics #gymmotivation #gymboy #gymlife #training #workout #bodytransformation #body #bodybuilding #frontlever #back #backlever #planche
If you want some shorts that really show off your wheels make sure you keep an e
4 minutes ago

If you want some shorts that really show off your wheels make sure you keep an eye out for the short shorts @nosurrendergear will be releasing soon! But I’m so glad my knee doesn’t interfere with me being able to do my favorite lift #deadlift glad to see I can still pull over 400# ———— Afterwards i did a nice 10-8-6-8-10 circuit of useful movements like... picking things up and putting it on the top shelf. getting up and out of bed violently. and my personal favorite, carrying all the groceries in one trip! ———— After all that, I worked on my gymnastics stability with some ring L-sit holds. Overall I’m glad I can keep my motivation even though being injured hinders a lot of my lifts! Till my last breath I will never surrender #tmlb #nosurrender #athlete #crossfit #devilpress #ghdsitups #farmerscarry #deadlifts #muscleup #gymnastics
Day 46 ☺️ ———— Left: Grzesiek age 19 181/62kg Right: Adrian age 18 193/84,3 ————
4 minutes ago

Day 46 ☺️ ———— Left: Grzesiek age 19 181/62kg Right: Adrian age 18 193/84,3 ———— #comment #polishboy #fitfam #fit #calisthenics #streetworkout #gym #gymnastics #gymmotivation #gymboy #gymlife #training #workout #bodytransformation #body #bodybuilding #frontlever #back #backlever #planche
🤓👽*❤Find Your Balance ❤*👽🤓 Trent Frymire Owner F.T.B. Fitness Through Balance LL
5 minutes ago

🤓👽*❤Find Your Balance ❤*👽🤓 Trent Frymire Owner F.T.B. Fitness Through Balance LLC (817)939-1290 trent.frymire@member.Mensa.org
[•] b r i d g e o n b e n c h.🚦 (before and after edit on my story) #gymnastic
5 minutes ago

[•] b r i d g e o n b e n c h.🚦 (before and after edit on my story) #gymnastics #shoot #nature #outside #park #fun #bendy #photography #edit #smile
Day 45 🤣 ———— Left: Grzesiek age 19 181/62kg Right: Adrian age 18 193/84,3 ————
5 minutes ago

Day 45 🤣 ———— Left: Grzesiek age 19 181/62kg Right: Adrian age 18 193/84,3 ———— #comment #polishboy #fitfam #fit #calisthenics #streetworkout #gym #gymnastics #gymmotivation #gymboy #gymlife #training #workout #bodytransformation #body #bodybuilding #frontlever #back #backlever #planche
Level 8s make us proud! #etcg #etcgymnastics #gymnastics #oneteam
5 minutes ago

Level 8s make us proud! #etcg #etcgymnastics #gymnastics #oneteam
❤ Não existem palavras para agradecer um dia como este... cercados de amigos, fa
6 minutes ago

❤ Não existem palavras para agradecer um dia como este... cercados de amigos, família e alunos tão maravilhosos! 💫 As boas vibrações ficaram bem guardadas aqui no nosso box e estaremos de portas abertas para receber a todos. Foi do jeitinho que sonhamos... 💪🏼 Muito obrigado a todos que compareceram, suaram, treinaram, se divertiram, comeram e torceram... tudo foi pensado e feito com muito carinho para vocês. Gratidão eterna! 🙏🏼 . . (Aos poucos vamos postando mais... tem muita foto linda!) #teamcareca #gymnastics #ctpelissoli #gratidao #lpo #crosstraining #workout #realização #friends #family
Happy Birthday to Noah who celebrated with us yesterday. We hope everyone LOVED
6 minutes ago

Happy Birthday to Noah who celebrated with us yesterday. We hope everyone LOVED your Ninja Party! 🥳
Calling for the 🔟 on @kyla_ross96’s vault. @uclagymnastics #UCLAGymnastics #UCLA
6 minutes ago

Calling for the 🔟 on @kyla_ross96’s vault. @uclagymnastics #UCLAGymnastics #UCLA #gymnastics
My mom always ask/says well how hungry are you? then GO eat 😂 my step dad always
6 minutes ago

My mom always ask/says well how hungry are you? then GO eat 😂 my step dad always says never give up! 💪 Striving to be great 🏋️‍♀️🤸🏽‍♀️🏆🥇YES I made a Homemade Vault lol #gymnastics #gymlife #vault #olympics #goingforthegold #gymnastic #athlete #athletic #weighttraining #fitness #juniorolympics #gymnast #ilovegymnastics #motivation #stronggirls #gymnastics #gymnasticsvideo #gymnasticsislife #competitive #gymlife #beam #unevenbars #floorroutines #gymnasticslifestyle #usaolympics #usagymnastics #gymnasticslife #tumbling #strong #competition #strengthtraining
What a great way to end a great weekend for our Xcel girls. Our Platinum Prettie
7 minutes ago

What a great way to end a great weekend for our Xcel girls. Our Platinum Pretties placed 1st as a team!! 🐝😁 Thank you so much to our friends @wilkeys_gymnastics for being such great hosts! We always have a blast at Wilkey’s Invitational. #goyj #gymnastics #xcelplatinum #firstplace #greatweekend
this was filmed at my friend’s house. I love their backyard omg🌻 [follower count
7 minutes ago

this was filmed at my friend’s house. I love their backyard omg🌻 [follower count: 18] #gym #gymnastics #gymternet #tramp #trampoline #first #firstpost #trend #explore #explorepage #trending #smoothie #flip #flips #follow #f4f #fff #shoutout #giveaway #party #2019 #fun #egg
Sry for the form ;/ o well . . .plz like and follow @sliimey.gymnast (me) for mo
7 minutes ago

Sry for the form ;/ o well . . .plz like and follow @sliimey.gymnast (me) for more slime vids! . I sell slime! Link in bio! -use the hashtag sliimeygymnastproof if u purchase from me!!! . . . Tags: #gymnast #backhandspring #gymnastics #slime #thickslime #respectforslimers #slime #asmr #satisfying # #satisfying #blueslime #glitterslime #cloudslime #noticeme #microfoam #avalanche #slime #thinkslime #blueslime #pinkslime #avalancheslime #iceeslime #inflationnation #inflationation #slimeislife #explorepage #redslime # #bubblepop #comp #complication
🥇🥈🥉with my teammates!
7 minutes ago

🥇🥈🥉with my teammates!
Follow the talented gymnast @corinne.tumbless she is awesome and professional #g
7 minutes ago

Follow the talented gymnast @corinne.tumbless she is awesome and professional #gymnastics #trending #girlsruletheworld #women #girlsrule #explore #viral #trending #explorepage
#gymnastics
7 minutes ago

#gymnastics
拉伸很重要,重要程度一点也不比健身本身低。 想要得到 [ Kenny 拉伸小贴示] 吗? 请在下面留言 +1 并且,分享此帖子 ( 按 SHARE ) 将免
9 minutes ago

拉伸很重要,重要程度一点也不比健身本身低。 想要得到 [ Kenny 拉伸小贴示] 吗? 请在下面留言 +1 并且,分享此帖子 ( 按 SHARE ) 将免费送你喔,感恩 ^^ #fitness #fit #singapore #malaysia #gym #gymnastics #gymlife #anytimefitness #stretch #stretching #stretchingtips #stretchingexercises
#brooklynkaylamarie and her first Parade with her gymnastics and dance friends!
11 minutes ago

#brooklynkaylamarie and her first Parade with her gymnastics and dance friends! She was so excited! (I was too🙈) #gymnastics #momanddaughter #sincerelybk #katyrodeoparade #katyparade #futuregymnast #momlife #pinkladies
Anyone else randomly remembering funny things and laugh about them lol⁉️ Double
7 hours ago

Anyone else randomly remembering funny things and laugh about them lol⁉️ Double tap if you Do ✌🏾 . - - - Here’s a Leg workout for you 1️⃣ Squats 4 x 15 reps 2️⃣ Leg extensions 4 x 15 reps 3️⃣ Leg curl 4 x 16 reps 4️⃣ Goblet Squats 4 x 15 reps 5️⃣ Leg press 4 x 12 reps 6️⃣ Standing calf raises 4 x 20 reps last set is drop set 20,15,12,10. - 🔴 Rest time : 30s between sets. - 🔥👉🏾@rhayyan_ @rhayyan_ _ - #selfie #smile #gains #fitfam #muscle #lifestyle #yoga #lift #gym #fit #fitfam #fitness #fitnessmodel #instagood #workout #healthylifestyle #yogi #healthy #sundayfunday #fitspo #motivation #gymlife #instafit #fitnessaddict #weightlossjourney #flexibility #gymnastics #weightloss #foodie #life
Getting ready for the competition! #espn #gymnastics #competition #orlandoflorid
9 hours ago

Getting ready for the competition! #espn #gymnastics #competition #orlandoflorida 👆😍

4 days ago

Tudo o que você precisa você já tem. Você já é completo, você é inteiro, uma pes
5 days ago

Tudo o que você precisa você já tem. Você já é completo, você é inteiro, uma pessoa total, não um aprendiz a caminho de algum outro lugar.
Ser feliz até onde der, até onde puder. Sem adiar, ser feliz o tanto que durar.
6 days ago

Ser feliz até onde der, até onde puder. Sem adiar, ser feliz o tanto que durar.

6 days ago

Ajoelhe-se e coloque as mãos no chão alinhadas com os ombros, e as mãos separada
7 days ago

Ajoelhe-se e coloque as mãos no chão alinhadas com os ombros, e as mãos separadas a uma distância um pouco maior que a largura dos ombros. Contraindo o peito, estique as pernas para formar uma linha reta desde os joelhos até os ombros. Mantendo os cotovelos perto das laterais do tronco, dobre os cotovelos para descer o corpo até que o tórax quase encoste no chão. Faça uma pausa e, em seguida, impulsione-se de volta à posição inicial.
Como executar a elevação lateral com halteres da forma correta Em pé ou sentado
1 week ago

Como executar a elevação lateral com halteres da forma correta Em pé ou sentado em um banco, posicione dois halteres ao lado das pernas com as palmas das mãos viradas para você;Com os braços levemente dobrados no cotovelo, inicie o exercício elevando ambos os halteres para os lados até a altura dos ombros;Agora, inicie a descida resistindo a carga até que os halteres voltem a posição inicial (ao lado das pernas e não em frente das pernas);Tronco deverá permanecer imóvel durante todo o movimento;Repita o processo pelo número desejado de repetições.
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