#gym

Terminando espalda πŸ‘ŠπŸ’₯ les dejé el audio de la semana en mi IGTV! Tema de precurs
6 seconds ago

Terminando espalda πŸ‘ŠπŸ’₯ les dejΓ© el audio de la semana en mi IGTV! Tema de precursores de testosterona y Hormonales, cosas que preguntan muy seguido... AhΓ­ les explico la diferencia. . . . . . #gym #gymlife #fitness #fit #fitnessmotivation #nutrition #nutricion #healty #healt #mty #monterrey #mex #mexico
@legionath love the isolate got me a few more I need to try but spot on flavor a
9 seconds ago

@legionath love the isolate got me a few more I need to try but spot on flavor and awesome pre-workout. Can’t go wrong with the all natural either. Thanks again and will be back soon. #gym #fittness #protein #gains
Wk2 Day6... New hair don’t careπŸ€—πŸ‹οΈ‍♀️#yayme #fitnessmotivation #fitness #soremus
9 seconds ago

Wk2 Day6... New hair don’t careπŸ€—πŸ‹οΈβ€β™€οΈ #yayme #fitnessmotivation #fitness #soremuscles #filipina #pinay #gym #bodypump #healthylifestyle #toronto #gottastartsomewhere #makeitahabit #myjourney #blondehair #newhair
πŸ‡¨πŸ‡Ώ Bicepsový zdvih s velkou činkou je základní cvik na biceps a pomáhá jak pΕ™i r
13 seconds ago

πŸ‡¨πŸ‡Ώ BicepsovΓ½ zdvih s velkou činkou je zΓ‘kladnΓ­ cvik na biceps a pomΓ‘hΓ‘ jak pΕ™i rozvoji sΓ­ly tak pΕ™i nabΓ­ranΓ­ hmoty.β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”πŸ‡ΊπŸ‡Έ Biceps curl is a basic exercise on biceps and helps both in developing strength and in massaging. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #czechboy #czechrepublic #czech #fitness #gym #freetime #life #l4l #armday #diet #boy #bodybuilding #muscle #happy #physique #photo #photography #look #love #hot #nofilter #instagram #guy #progress #biceps #goodtime #followforfollowback #clear #happy
Uma hora cresce! #gym #muscle #health
14 seconds ago

Uma hora cresce! #gym #muscle #health
⏩Swipe My favorite thing about the hack slide on leg day? - - - You can pass out
14 seconds ago

⏩Swipe My favorite thing about the hack slide on leg day? - - - You can pass out and it’s no harm/foul πŸ’― It takes a certain kind of mental toughness to push your body to that limit. When your body aches and burns, begging you to stop, but your mind says β€œmf I will pass out before I quit”. - - - Pre: Sim Lord 🧨 Intra: Huge Life BCAAs + CVol πŸš€ Post: Rule 1 Isolate πŸš‘ ⏩: @rocksdiscount πŸ“Έ: @ki.px #Rocksbuilt #RocksDiscountVitamins #FitfamSA - - - #instafit #fitnesslifestyle #gym #fitness #gains #fitspo #npc #muscle #fitfam #bodybuilding #fitnessmotivation #sanantonio #fitnessjourney #fit #fitnessaddict #gymlife #fitnesslifestyle #gymflow #goals #instagood #inspiration #weightlifting #fitlife #fitnessmodel #igfitfam #motivation #grind
#dieta #fit #gym #objetivos #motivacion #buenasnoches #goodafternoon #felicessue
18 seconds ago

#dieta #fit #gym #objetivos #motivacion #buenasnoches #goodafternoon #felicessueΓ±os a descansar maΓ±ana mΓ‘s ejercicio mΓ‘s dieta, aprendizaje, cambio sin parar.
GIVEAWAY WINNER! ( these are proof it’s not fake!) thanks for 210 followers/ NEX
19 seconds ago

GIVEAWAY WINNER! ( these are proof it’s not fake!) thanks for 210 followers/ NEXT ONE AT 220 Followers Next Week Probably
#afap Descending series of push-ups with rubber & ball shots of 10 to 1 repetiti
19 seconds ago

#afap Descending series of push-ups with rubber & ball shots of 10 to 1 repetitions #functionaltraining #entrenamiento #entrenamientofuncional #fitness #fitboy #health #workout #gym #crossfit #fitnessmotivation #motivacion
Ni el calor ni la humedad ni la amenaza de tormentaaaaaa nos parooooo!!!!! Genia
20 seconds ago

Ni el calor ni la humedad ni la amenaza de tormentaaaaaa nos parooooo!!!!! Geniaaaaaas..... πŸ‘πŸ‘ #chicasfit #gym #Pasion #entrenamientoGlobal πŸ‘ #vidasaludable #Reinas #vamospormas πŸ’ͺ
Most of my lifting choices will be free weights over machines, and with good rea
21 seconds ago

Most of my lifting choices will be free weights over machines, and with good reason. - 1) when lifting free weights, you are required to use more coordination. Your whole body is being used as a support for the weight, while performing a specific lift. In this instance, I’m trying to work my lats with the T Bar rows, but with this variation, my brain needs to use all of my body to perform this variation. For my sport, this has better carryover because everything we do requires full body coordination. - As a natural athlete who wants to be strong, isolation movements do not give me the best rate of return. Example, if I use a machine to do lat rows, yes, it will enable me the best option to focus on my lats, HOWEVER, there will not me any muscle groups involved that are not needed (glutes, quads, hamstrings, possibly even my core.). With THIS lift, my core is needed to stabilize my whole body, I need my entire body to deadlift the weight off the floor, with HEAVY weights, I’m also deadlifting every rep to assist my lats, with the lighter loads, those groups are doing isometric holds, hence giving my entire central nervous system involved for a greater rate of return on my lifts. - Notes to help your Thursday! #CrossFit #fitness #fit #lift #lifting #coach #nofilter #selfie #knowledge #work #hardwork #hardworkpaysoff #fitfam #fitspo #lifestyle #life #noonecarestrainharder #neversettle #motivation #gym #workout #wod #powerlifting #bodybuilding
There is No Catch! The best $5 XMAS Stocking Stuffer on the web! Got GUNZ??? As
21 seconds ago

There is No Catch! The best $5 XMAS Stocking Stuffer on the web! Got GUNZ??? As featured in M&F - double sided, color inlay, metal keyrings. One for you AND another Gym Rat! $9.95 (for the pair). Go to: www.Amazon.com/shops/Bodybuilding. #workout #weightlifting #physique #powerlifting #fitness #personaltrainer #bikinicompetitor #girlswithmuscle #trainhard #shredded #fitspiration #gym #beastmode #biceps #bodybuilder #ig_fitness_freaks #gymrat #fitnessaddict #muscles #exercise #fitspo #squats #musclebuilding #protein #training #girlswholift #cardio #fitfam #bodybuilding
Bench press today & then a workout by @carl.cft - surprisingly I didnt need my p
21 seconds ago

Bench press today & then a workout by @carl.cft - surprisingly I didnt need my puffer. It was a good slog to get the day started - or more relaxed w/ the girls in daycare for their Christmas party I get to recover from my lung infection, which means 😴😴😴 YASSS! Uninterrupted sleep πŸ˜‚πŸ€£β£- now thats living barry #benchpress #gym #fit #fitmom #weightloss #fitness #asthmaproblems #motivation #iworkout #wegeddit
Successful all the way! Can’t get better than this!! Blessings πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜- todo el éxi
23 seconds ago

Successful all the way! Can’t get better than this!! Blessings πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜- todo el Γ©xito del mundo no se puede estar mejor! Bendecido Wepa! Focus and growing sometimes I’m focus !! #hollywood #gym #gym πŸ’ͺ #gym #life #gymtime #gymnastics #gymmemes #gymshark #gymmotivation #darwinreina #bodybuilding #aftereffects #bodybuilder #bodysuit #moments #darwinreina #fitnessaddict #fitspiration #motiongraphics #model #filmmaking #filmmaker #films #camera #actor #director #goldsgym #miami #usa #losangeles
Michelle @macmason811 has been a morning time regular for a while now! Well her
25 seconds ago

Michelle @macmason811 has been a morning time regular for a while now! Well her hard work has paid off and she earned herself a spot on the wall of fame by completing 200 workouts!! πŸ”₯πŸŽ‰ . Congrats on your accomplishment Michelle! πŸ’ͺ . . . . . #besttrainersintheworld #bestmembersintheworld #realpeoplerealresults #newyearsresolution #fitnessjourney #sandiegofitness #sandiego #sandiegofit #kickboxing #92111 #gym #weightloss #goals #sandiegoliving #loseweight #fitness #fitmom #cardio #workout #9round #strongerin30 #fitnesskickboxing #noexcuses #beastmode #858 #kearnymesa #boxing #calorieburn #sdsu #200workoutclub
Entrenando con @fitman_supplements #fitmansupplements #amfitness #fitness #fit #
26 seconds ago

Entrenando con @fitman_supplements #fitmansupplements #amfitness #fitness #fit #entrenamiento #Gym #GymTime πŸ‹πŸ»β€β™‚οΈ
Parece que alguém vai ser voluntário a brigada paraquedista. Kkkkkkkk #talpaita
28 seconds ago

Parece que alguΓ©m vai ser voluntΓ‘rio a brigada paraquedista. Kkkkkkkk #talpaitalfilho #barrafixa #brigadaparaquedista #pqd #pqdt #qes #nosdoboot #gym #strong
Top doubles today at 275 and 315(with sling shot). Starting to really lock form
29 seconds ago

Top doubles today at 275 and 315(with sling shot). Starting to really lock form in 😴
Larry Wheels has done some pretty crazy challenges but this one is defenitly wor
30 seconds ago

Larry Wheels has done some pretty crazy challenges but this one is defenitly worth watching. Imagne how hard this must be. He has a bright future ahead of him in the bodybuilding/powerlifting scene. - - - #instafit #motivation #fit #envywear #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind #bodybuilding #fitfam #fittnewss
Tag someone to try one of these workouts βœ…πŸ’•πŸ’• Follow us @fitadvices
33 seconds ago

Tag someone to try one of these workouts βœ…πŸ’•πŸ’• Follow us @fitadvices
“Coffee Dave?” ... “A cappuccino please!” • That conversation has happened over
36 seconds ago

β€œCoffee Dave?” ... β€œA cappuccino please!” β€’ That conversation has happened over a hundred times in 2018. β€’ Congrats on joining the #CenturyClub. β€’ #TheBarbellAcademy πŸ‹οΈβ€β™‚οΈπŸ‹οΈβ€β™‚οΈπŸ‹οΈβ€β™‚οΈ #KempenfeltCrossFit πŸ’ͺπŸ’ͺπŸ’ͺ #AgatsuNorth πŸ€Έβ€β™‚οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™‚οΈ . . . . . . . . . . . #BuildingTheBestVersionOfYou #Barrie #Midhurst #SimcoeCounty #Ontario #Agatsu #OlyLifting #GymLife #Coffee #CrossfitAffilate #CrossFitWeightlifting #Weightlifting #Powerlifting #FitnessMotivation #CrossFitGirls #Kettlebell #Gym #Workout #InstaFit #Training #WeightTraining #Rowing #Gymnastics #CrossFit
*Hopefully my really lean shoulder will distract everyone from THAT BIT OF HAIR*
37 seconds ago

*Hopefully my really lean shoulder will distract everyone from THAT BIT OF HAIR* πŸ™ƒπŸ™„
DAH CUBA BANYAK JENIS SUPPLEMENT TAPI SATU PUN TAK BERKESAN!! . Sorry tapi saya
42 seconds ago

DAH CUBA BANYAK JENIS SUPPLEMENT TAPI SATU PUN TAK BERKESAN!! . Sorry tapi saya kene bagitahu ni . Bila badan banyak toxin, susah untuk supplement diserap oleh badan . So kalau nak makan supplement putih ke vit c ke vit e ke, sebelum tu kene detox dulu ye! . Buang kerak toxin dalam usus kita. Baru mudah supplement nk diserap . Rata-rata customer kami nampak perbezaan kulit mereka dalam masa 7-14 hari bila amalkan trudolly setiap hari . Cepat ke? Mestilah sbb supplement mudah nak serap badan ❀️ . Saranan saya ambil detox pro sebelum tido . Nak tido tu terkentut-kentut badan buang angin. Pagi pulak pasti ke toilet 😍 . Jom dapatkan detox pro ni sekarang . Sebarang pertanyaan boleh whatsapp πŸ“² 01151171303 πŸ“² 01151171303 πŸ“² 01151171303 . Atau boleh cari agent #teamrichdolly seluruh Malaysia,Brunei dan Jakarta untuk COD . #trudolly #vdolly #cantik #flawless #cerah #detox #kurus #ketat #jamu #fazurabeautyshop #fattzura #jeragat #jerawat #trufitz #trufit #fatburner #cabaran7hari #gym #slimming #diet #getfit #active #motivation #jomkurus #fazurabeauty #trudollygombak #trudollyklsentral #trudollyrawang
2019, I’m coming for you πŸ‘Š Time to make some more noise in Men’s Physique and Po
1 minute ago

2019, I’m coming for you πŸ‘Š Time to make some more noise in Men’s Physique and Powerlifting. Two different sports, same animal, but different beast 🐺 #mambamentality #work #hybrid #npc #mensphysique #powerlifting #bodybuilding πŸ“Έ: @sammysweettart
Lol 🀣 at my face in this whole video. I may take this down later but so proud of
1 minute ago

Lol 🀣 at my face in this whole video. I may take this down later but so proud of myself for not taking a rest day and persevering through my migraine. Now it’s sauna and hot tub time.
Pendlay Row 145 lbs x 6 🀘Follow @cshangfitness to gain an extra ab.
11 minutes ago

Pendlay Row 145 lbs x 6 🀘Follow @cshangfitness to gain an extra ab.
So long, Chicago!
24 minutes ago

So long, Chicago!
Holiday pajamas , grandmas knitted socks πŸ‘΅πŸ»πŸ§¦, decorations and lights.... legit m
3 hours ago

Holiday pajamas , grandmas knitted socks πŸ‘΅πŸ»πŸ§¦, decorations and lights.... legit my fav time of the year β˜ƒοΈπŸŽ„πŸ¦Œ
@thecouture_club : Dakota Jacket - keeping me warm in the winter season πŸ‘ŒπŸ»πŸ”₯ . .
3 hours ago

@thecouture_club : Dakota Jacket - keeping me warm in the winter season πŸ‘ŒπŸ»πŸ”₯ . . . Tag a friend and make sure you follow πŸ™ŒπŸ» . . #model #photography #beauty #hardwork #fitness #fit #fitnessmotivation #photooftheday #mensphysique #physique #fitnessmodel #abs #happy #love #life #smile #bodybuilder #bodybuilding #gym #gymshark #gymmotivation #shredded #muscles #muscle #asthetic #asthetics #fitnessaddict #instagood #goals #food
Wednesday evening service β›ͺ, and a smile #gym #selfie #bodybuilding
1 day ago

Wednesday evening service β›ͺ, and a smile #gym #selfie #bodybuilding
Hold it together, birds of a feather Nothing but lies and crooked wings I have t
4 days ago

Hold it together, birds of a feather Nothing but lies and crooked wings I have the answer, spreading the cancer You are the faith inside me No, dont Leave me to die here Help me survive here Alone, dont remember, remember #fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country
Gym time = happy timeπŸ’ͺ🏽 . . βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– If you need guidance about workout
7 days ago

Gym time = happy timeπŸ’ͺ🏽 . . βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– If you need guidance about workout plans, training program, nutrition and diet; let me help you to reach your healthy life goals. βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #fitness #recovery #workout #gym #fitnessmotivation #coach #coaching #onlinecoach #healthylifestyle #bodybuilding #fitnesscoach #fitnessinstructor #fitspo #fitnessmodel #muscle #biceps #hairstyles #model #legs #swefitexpo #pt #personligtrΓ€ning #iphone #photo #sverige #lebanon #photooftheday #instastyle #fitnessjourney #dado_fitness
The only true love I have for food 🀀
3 weeks ago

The only true love I have for food 🀀
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