Yama, everyone! Thank you all so much for your support! It is a pleasure knowing that so many of you appreciate my work! But with that in mind, I want to add a bit more diversity to this account, to see another spectrum of colors. Yet, Fallen Deep is still a great treasure, among the other projects I work on. Good day, bien dia, and c'est la vie, to all, por todos! 🌈
#RandomFacts I'm a #vegitarian and as such, I've had to broaden my sense of what tastes good and what's good for me. I'm also a #lupuswarrior, and because of the nature of my #invisibleillness, I have to be more aware of what I eat. #chickpeas replace #chips as my #writing#snack. ⠀
I try not to talk about my health as much as I used to because my focus has shifted, but with May being #lupusawareness month, I figured I may as well use my platform to bring awareness to a disease which affects roughly 1.5 million American. 70% of the affected deal with #SLE (systemic lupus erythematosus) and 90% of all cases are #women. Lupus is 2 to 3 times more prevalent in #womenofcolor .⠀
I take a multidisciplinary approach to managing my lupus and subsequent #autoimmune diseases that followed my initial diagnosis. I go to every doctor's appointment, I keep up to date on research and treatments, I'm a partner in my healthcare and my doctors know not to push medicine on me for the sake of pushing. I ask questions and answer the ones they have for me. #CBD#yoga, #meditation, #gratitude, #mindfulness#vegetarianism#essentialoils ⠀
So, here is my advice to all who are called #warriors and fighting the fight of invisible diseases; what people can't see, they tend not to understand, and what they don't understand, they don't really care about. We fight every day to look like we're not fighting anything at all. Be brave in our fight. Be beautiful in all our moments. Be enchanting, because we are the ones filled magic.⠀
This is our life behind the scenes. I’m a single mom that is a motivational speaker, life coach, content creator, consultant and a new landlord, traveling and schooling my son and doing all of this from a van! 🚐✨ My 10 year old son and I are a team but I’m a solo driver! This hustle is rewarding not only because I’m living my dreams without compromising time away from my son but also because I’m showing my son how to create opportunities and give back to communities along the way! It’s A LOT of work but guess what...it’s worth it and I know things will get easier! ❤️✨ This is just a snippet of what my mornings are like. Certain things don’t change regardless of where you are. 😆✨ We are so grateful for Pearson Education for flying both of us out and putting us in a hotel and so much more all for for me to speak for 20 minutes! I was able to do what I do best, be compensated and enjoy Austin TX afterwards with my son! ❤️✨ #travel#nomadicfamily#lifestyle#education#freedom#singlemom#lifecoach#perseverance#motivationalspeaker#humanitarian#adventure#lifeskills#gratitude#pearsoneducation
We bend so we don’t break
A little acro yoga fun at work today with my friend, fellow yogini kickboxer @sarah_tiefenthaler -
I am so pleased with the improvement of my backbends...
Grateful for my yoga teacher friends who have helped me get to this point and continue to help me grow 🕉
3 minutes ago
.Algo debo de estar haciendo bien para que la vida me ofrezca experiencias así de bonitas: mi sobrino/socio 🏗🏘 eligió las velitas sin que nadie le dijera porque pensó que me gustarían; y sí, mucho.