You've heard of "hangry," right?
What would the "I need to pee" version of that be?
Because I get that kind of mad.
And hangry too.
We've been talking about managing hard feelings in motherhood this week.
For many of us- neglecting our basic bodily needs can make handling those much, MUCH harder.
It taxes our coping abilities.
Makes us more reactive and snappish.
One simple way we can help ourselves manage our emotions is to take care of those bodily needs.
Get a drink.
and GO PEE when you need to.
Tag a friend who can relate! 😂
For goodness sakes. #takecareofyou#basicneedsmatter#hangry#gopee