Oh man oh man! This is delicious and so easy to make!! Vegan stir fry! I’ve been making efforts to eat less meat lately and this has been my favorite meal to prep for the week! Broccoli, sweet peppers, fried tofu, garlic, ginger, spicy red peppers (optional) bean sprouts, bok Choy, baby zucchini, shredded carrots! For the sauce: rice vinegar, sesame oil, tamari (gluten free soy sauce), chili onion crunch from Trader Joe’s! LOVE IT!! And agave to sweeten it up!! You know my obsession with @traderjoes and I pretty much bought most of the ingredients there! Made mixture of white rice and the wild rice you see on the pic! It’s a delicious and healthy combo! Trick to this!: add the green onion, cilantro, and bean sprouts at the very very last! They cook really fast so if you’re meal prepping just don’t even cook them and sprinkle it on top of your Tupperware! When you reheat, it will get cooked more than you need! Trust me on this!!! If you are serving it right away, I usually turn the stove off and add those three things and stir it up a bit and SERVE! Not much heat needed! ENJOY! #vegan#stirfry#mealprep#easypeasy#diningwithdoah#vegetarian#foodporn#healthyfood#healthyanddelicious#homecooking#tofu#tofustirfry#yum#yummy#wholefoods#goodforyou#loveyourbody#health#recipe#healthyrecipe
En el maquillaje existe un gran número de condicionantes para lograr el efecto perfecto, sin embargo hay un producto que debes conocer para lograr este objetivo. Se trata de la prebase. 🌻💛
Spotlight Illuminating Primer está enriquecido con antioxidantes y extractos anti-edad, es un iluminador que unifica el tono de la piel y proporciona un efecto luminoso al rostro. *Puedes aprovechar el descuento del 15% de los nuevos productos en @mushbeauty
Innovatiivinen ENJOtex-kuitu on kehitetty Itävallassa öljyvuodon puhdistamiseksi järvestä. ENJO-tuotteet valmistetaan edelleen Itävallassa käsityönä. Raaka-aineina käytetään öljytuotannon sivutuotteita, jotka päätyisivät muuten jätteeksi.
Öko-Tex-sertifikaatti vahvistaa virallisesti, että ENJOtex-tuotteiden materiaalit ovat ympäristöystävällisiä ja terveydelle vaarattomia.
ENJO-kuidun käyttöikä on pitkä, keskimäärin kolme vuotta. Käytetyt ENJO-kuidut päätyvät kierrätykseen ja niistä valmistetaan huonekalujen täyttömateriaalia ja eristelevyjä.
Käyttämällä ENJO-tuotteita suojelet perheesi terveyttä ja ympäristöä. ENJO ja vesi – siinä kaikki. 💧
My #wcw goes out to this badass chick right here! @gracee_val .
She was one of my challenge runners-up and I’m posting this specifically for those of you who think losing weight or inches is all that matters! .
Think about it...would you rather be thin and miserable (no energy, cranky, headaches, lack of drive, low self confidence), or would you rather just FEEL DAMN GOOD? .
What Grace has to say about her experience completing the challenge:
Measurements same as before, but here are my first and last pictures💪🏻 Haven’t felt this good in a VERY long time, Anne! I’ve dealt with bloating and digestive problems for so long that it started to feel normal to me. These past 30 days have completely changed that though, and I’ve barely had any issues at all😊 This program was exactly what I needed and I’m so happy I have the tools I need to help me continue feeling this good.”
Trusting the process WORKS. Eating food WORKS. Shifting your mindset WORKS. .
Are you ready to get to work!? Click the link in my bio to have a FREE chat about how I might be able to help...you don’t have to do this alone!
You know what is better than discovering a meal delivery service that has an 𝗲𝘃𝗲𝗿-𝗰𝗵𝗮𝗻𝗴𝗶𝗻𝗴 menu and 𝘃𝗮𝗿𝗶𝗲𝘁𝘆 𝗼𝗳 𝗺𝗲𝗮𝗹 𝗽𝗹𝗮𝗻𝘀 to choose from each week?
Finding a meal delivery service that offers 𝙂𝙇𝙐𝙏𝙀𝙉 𝙁𝙍𝙀𝙀 meals (their Keto Plan)! Especially when you’re Celiac!
I am so grateful I discovered @greenchef! Their ingredients are so fresh and their meals are absolutely delicious!
Use the link below as well as in my bio for $80 Green Chef + Free Shipping!
Savoury pumpkin tart
This is an easy and comforting yet light autumnal dish. The ricotta is a lighter alternative to using cream or more eggs. Cut the pumpkin in half and remove the seeds with a spoon. Place it face down on a baking tray and cover both halves in alluminium foil. Roast for about an hour (depending on size) or until soft. While it’s cooking caramelise two or three onions (depending on size) in olive oil. When the pumpkin is ready scoop out the flesh from the skin with a spoon and let it cool down a bit. Mix it well with two eggs,fresh Italian ricotta cheese, the caramelised onions, grated parmesan, pinch of nutmeg, salt and pepper. Lay a sheet of puff pastry on a baking tray, pierce the bottom and pour the pumpkin mixture over it. You may need to cut the sections of pastry that stick out of the baking tray. You can then use these to balance the height of the pastry where it doesn’t reach the edge of the tray. Fold the pastry that sticks out of the mixture to form a thicker crust. Cook in a fan oven at 180 for about half an hour or until the crust is golden brown.
1 puff pastry sheet roll
1 medium pumpkin
200g fresh ricotta
100g parmesan cheese
Pinch of nutmeg
Salt and pepper
What you do in the morning influences your whole day. Why is that?! Your morning routine sets you up for the kind of success you want to experience, and leaves you feeling happier. For me, it’s about energy management. Everything I do, say, think, or feel boils down to this: does it give me energy or deplete my energy?
So, what is the one thing you want to feel every day? Is it to feel peaceful, successful, loved, or accomplished? With that feeling in mind, you can begin to create your morning routine. Today, I am sharing a sample morning routine via @timferriss, who has worked with the most successful people in the world. Tim boils it down to 5 simple steps. If you want to use these steps as a template to create your routine, take what you like and leave what you don’t. For example, instead of his Titanium tea, I have warm lemon water. Remember to take small steps and take your time when making changes. This will ensure your changes are long-lasting. Power up your mornings via the #linkinbio.
I am always up for new Korean and natural skincare products and this time I have a couple from the Peace Water Aqua Collection by @caolion_usa
Aqua Drop Gel Night Mask ($35) and Lumina Vita Sheet Mask ($7)
Some of keypoints:
-Contains hyaluronic acid and 90% marine collagen.
-Intense hydration with watergel and high pressed hydration capsule.
-Helps skin to keep the moisture balanced with the high pressed capsule and watergel texture helps to pile up the moisture faster and deeper.
-Verified EWG green level product.
I haven't tried the sheet mask yet, but I have been using the Aqua Drop Gel Night Mask consistently. Weather is getting cooler which means my skin gets drier. I like night masks because it's not like I'm doing anything else while I'm sleeping. May as well treat my skin! Some overnight masks can be heavy and congest my pores, but this gel was exceptionally light on my skin, and moisturized well. I think this would be a good one for sensitive skin. If you don't already know, I'm a HUGE klutz and have dropped it on more than one occasion. So I don't feel like my pictures really does it justice because I love the aesthetic of this! The way the white drops float in the blue gel cream, and swirl when you use is so pretty! It gives a very luxe vibe without the high price tag.
Full disclosure. These were gifted items, but whether a product is gifted or personally purchased by myself, I always give my honest thoughts.