Had a fun day at @emporiumgym 👏🏼 Got a good glute workout in, had a posing class with @kerrysexton_pcapro and took over the @gluteywear Instagram story! ☺️💗 These spearmint coloured leggings are sooooo fit and 100% squat proof 👊🏼🤤 Get 10% off with code ‘chanel’ 💗💗💗
“People who are crazy enough to think they can change the world, are the ones who do.” – Rob Siltanen
Joe and I both have had completely different paths. Two totally different transformation challenges. But, that is why we work so great together. .
Nothing is an over night success. Joes in year 3 and still isn’t finished. I’m on year 7 of mine. Neither of us are even close to where we want to be. .
Besides that we are here to help others. What we want most in life is to help change the world one person at a time. We aren’t here just chasing money. That’s not what makes us happy. Helping others change their lives is what we love. .
If you need ANYTHING. any tips help advice or anything let us know! .
Orders are off the charts 📈 and so are the reviews!
I'm looking for 10 more people to do the TFX challenge with me starting this month!👊🏻 This will boost energy, kill cravings, speed up metabolism, encourage healthy blood sugar levels, ALLL while helping you actually burn fat! 👙🌴 *clinically proven to drop an avg 31 lbs in 90 days!* Looking for serious inquiries only! 💕💕
Message or comment “X” for info!
Rock climbing in Armour Falcon gear? BINGO! You’re sure to have an epic time and achieve fitness goals... especially in the newest gear JUST RELEASED! Bring on the Saturday sweat and smiles!
3 minutes ago
* Give women a helping hand. There's no finer legacy to leave in business. * Accept that there are differences between men and women at work but do not be ruled by that premise. * Treat all colleagues and employees equally. * Be professional, effective and confident at work - and be a model for female junior executives. * Remember flexibility in the working day is hugely valued by most women. * A thank you or a word of praise to another woman for a job well done is worth more than mere monetary awards. * Hormonal patterns are often mirrored in female dominated offices; if you feel moody/homicidal/suicidal then probably most of the office is feeling the same.
3 minutes ago
You can be snatched and looking like a whole snack, but if your Spirit is broken, what do you do when you’re spiritually and emotionally naked and bankrupt! No amount of validation can cure that! It’s the inner scars that don’t heal so easily! This is not, move on, get over it. This is stay still, reflect and heal! You don’t have to look like what you’ve been through, but your heart can’t fake healing!
4 minutes ago
Calando os críticos! És (Postei o gol nos storys) #boleiragem
Happy Saturday everybody!
I freaking LOVE my crew! This is us at our last meeting...so much fun!
Come see us on the east side 🤙
Also, quick side note...DO WHAT YOU LOVE! DO WHAT MAKES YOU HAPPY!
My mind has been stuck on this topic a lot recently and it's mainly because EVERY SINGLE DAY I meet people who are so clearly UNHAPPY...
That's not okay! It's not okay to be unhappy! YOU are in control of YOUR OWN HAPPINESS!
What's getting in the way of your happiness?
Why aren't you the happiest you could possibly be?
Leave it in the comments or send me a dm! I'm here for you all and I want you guys to understand that YOU CAN BE HAPPY! And you DESERVE to be happy! So go do something this weekend that makes you happy! Go do something that lights you up! You need to start making the time to do the things you love!