#foothealth

Posts tagged as #foothealth on Instagram

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Sesamoiditis is a pain produced in the sesamoid bones located below the first metatarsal, which is usually accompanied by inflammation and sometimes broken bones.

This disease, which is common among dancers and athletes such as runners, is caused by direct trauma or by a change in the position of the sesamoids due to alterations in the structure of the foot.

For its treatment depends on the degree of injury. If there is only inflammation, it is enough to change the footwear and use special insoles. If there is fracture, but without mobilization of the bone, a physiotherapeutic treatment of immobilization and the use of a flat surgical shoe will be carried out.

Surgery is not recommended because its use may cause a change in the biomechanics and mobility of the foot.

#sesamoiditis #podiatry #podiatrist #feet #foothealth #footcare #insoles #metatarsal #fracture #footpain #bones #feet #orthotics #podologia #heelpain #soccer #toes #runner #healthyfeet #dubai #biomechanics #mydubai #happyfeet #foot
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Now this is a very detailed “footnote” ha ha_

There are 33 joints in the foot and over 100 tendons, muscles and ligaments. And a quarter of all the bones in the human body are in the feet_

It’s crazy to think this part of our body is shoved into an encapsulated mold for most of the day_

Take some time and reevaluate how your feet look and feel. Do they feel tight? Are they sore after a certain shoe? Is the alignment of the big toe starting to shift?_

Answers to these questions can help you find areas to focus on to better help your feet. Whether it’s strengthening the arch, bringing more mobility in the toes, or even just throwing out a pair of shoes that don’t serve your foot_

A little change can make a big difference to your feet and upward joints! 📹 @pilatesmonster
Foot Health Slot Today 👣

A foot health slot has become free today at 315pm JUST £25

#foothealth #calluses #hardskin #ingrowntoenail #footmassage 📲 text 07484 662405

http://www.wellnessandbeautyclinic.com/clinical
☎️0151 737 2020
Sometimes I get super overwhelmed by looking at the big picture or end goal. Fear and overwhelm can be paralysing and prevent us from moving forward. .
💫Some days I just have to fall forward to make progress, yet other days I’ll leap ahead. Either way I keep trying.
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💫Just like anyone else it’s hard for me to start something new, for example recently I started Park Run (5km rum) it was scary for me after recovering from my broken ankle, I have high expectations of myself and I assume others have high expectations of how fast I can run, but I knew I was gonna be slow and I knew it was gonna hurt, and it did, but i continue to show up. .
🏃🏽‍♀️This week it hurt a little bit less and I got that little bit faster so I’m gonna give myself a pat on the back for continuing to try. This also rewires my brain to continue to praise myself for behaviours that are beneficial that will reap good results and rewards. Good luck with your health and fitness goals guys I’m with you on this. .
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#fitness #beachfit #healthybody #parkrun #run #applewatch #running #injury #prehab #rehab #podiatrist #feet #foothealth #prehab #brokenankle #ankle #healthtips #mythoughts
Come and have a chat TODAY!

We are just a short 10 minute walk from Campsie train station.

Call us to make an appointment 📞 (02) 9789 4047 .
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#PrimaryFootCare #footcare #footcaretips #podiatry #foothealth #foothealthawareness #foothealthpractitioner #feet #toenails #pedi #getyoursocksoff 
#withoutshoes
🚫🦶PREVENT FOOT-RELATED INJURIES🦶🚫
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According to Dr. Noreen Oswell, chief of podiatry surgery at Cedars-Sinai Medical Centre in Los Angeles, foot-related injuries can be prevented by simply STRENGTHENING the feet 👩‍⚕🦶💪
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A common tennis ball 🎾 can serve as a useful tool for strengthening and rehabilitating your feet. Whether you have an injury, high arches, flat feet, bunions or calluses, tennis ball exercises for feet provide an easy, inexpensive self-maintenance tool for healthy feet🦶
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Rolling the foot with a tennis ball provides a self-controlled massage and stretch for the bottom of the foot and plantar fascia 🎾👣
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Start by sitting on a chair and placing the tennis ball under your foot, gently apply as much pressure as you can tolerate to push the ball into the floor, rolling the ball back and forth from your toes to your heel. Roll the ball for 30 seconds⏱and switch to the other foot. Perform the rolling massage tennis ball exercise two to four days per week to prevent foot-related injuries ✅
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#foothealth #podiatry #triggerpointtherapy #orthotics #insoles #softtissuetherapy #healthyfeet #getadjusted #foottreatment #flatfeet #sorefeet #podiatrist #kneepain #sportschiropractic #jointpainrelief #anklepain #spinehealth #dieter #prehab #functionalrangeconditioning #vibrams #shreddin8 #cjcoaching #kingsgym
🎥🏃‍♀️🏃‍♂️Our Video Gait Analysis is free of charge with all footwear purchases**
Getting a video gait analysis done for yourself couldn't be easier, simply pop into our store and you will be having your gait analysed within minutes by one of our highly trained staff.
Please feel free to contact us about any other information you require simply by calling us on 01603 868606 e-mail us on sales@sportlink.co.uk
#gait #running #walking #fitness #functionalpatterns #movement #rehabilitation #physicaltherapy #functionaltraining #physiotherapy #therapy #exercise #mobility #rehab #physical #gaitanalysis #foot #yoga #podiatry #foothealth #biomechanics #beyourbest #therapist #wefixfeet #occupational #occupationaltherapy #footpeople #stepout
It’s National ‘I love my feet’ Day. 
No, we didn’t make this up, it’s an actual thing! 
If you’re not feeling the love for your tootsie, don’t despair! We are here to help. 
Callus?- call us 😂 
Fall back in love with your feet and just in time for summer sandals too. 🦶🏼🦶🏼🦶🏼🦶🏼🦶🏼🦶🏼🦶🏼#podiatry #freemanwilliamsbertaopodiatry #health #illawarra  #shellharbour #bestfootforward
It’s National ‘I love my feet’ Day. 
No, we didn’t make this up, it’s an actual thing! 
If you’re not feeling the love for your tootsie, don’t despair! We are here to help. 
Callus?- call us 😂 
Fall back in love with your feet and just in time for summer sandals too. 🦶🏼🦶🏼🦶🏼🦶🏼🦶🏼🦶🏼🦶🏼#podiatry #freemanwilliamsbertaopodiatry #health #illawarra #wollongong #shellharbour #bestfootforward
Did you know each foot contains about 250,000 sweat glands? While the sweat itself doesn't smell, socks and shoes can trap odour-causing bacteria which continue to breed once you've taken off your shoes, especially if you put them in a warm, dark cupboard – the perfect conditions for the bacteria to thrive. 
To keep feet fresh:
1. Never wear the same pair of shoes two days in a row.
2. Wash and dry your feet thoroughly every day.
3. Change your socks frequently.
4. Wear breathable shoes (leather or canvas) in winter and open-toed sandals in summer.
5. Keep your toenails trimmed and slough off the dead skin from the soles of your feet regularly.

#footfact #feet #podiatry #footinjuryclinic #seriousaboutfeet #stinkyfeet #feetfacts #foothealth #podiatry #footproblems #sweatyfeet #stinkyfeet #smellyfeet
Our podiatrist, Charles, is here at the @club_zoom track & field meet in Choa Chu Kang stadium today.

Hop on over and visit our booth to get a free 10 min consultation, as well as a free gift!

#podiatry #podiatryclinic #podiatrist #footcare #foothealth #orthotics #customshoes #footpain #foot #feet #sgfit #fitfam #sghealth #sgfitspo #activesg
Photo credit @vivobarefoot 
Friends, if your shoes are not foot shaped, they're bad shoes, no matter how cool they might look, visually. 
#mortonsneuroma #footwear #foothealth #shoes #shoeshopping #podiatry #minimalist #running #athlete #fashion #barefoot #health #fit #fitness #sports #gym #crossfit
In okido yoga self-massage is an integral part of practise. Roll your foot over a stick for a few minutes and you’ll understand why! My feet are a little problematic since my #menopausal weight gain and foot rolling gives relief to tension held after a walk or first thing in the morning. #foothealth #okidoyoga #yoga #dontworryaboutthepedi
Part of Wolky's Tulip collection, the Jewel is a rocker soled sandal that helps relieve pain in arthritic toe joints. Here's a close-up view of the #sandal.
I'm in for a long night.. 😪 Plantar Fasciitis tear flared up under both feet. I can't walk good at all like can barely take a decent step. As an on the go person this sucks for the weekend. I can't find my right support sock for the night so there's goes that. 🙄Looking on the bright side it isn't as bad as the last flare-up but nonetheless still feels like cutting across under both feet with a sharp knife and tearing the muscle bands 😩 morbid mental visual of that actually happening for the night.... You're welcome and welcome to the weekend. 💀 #instadaily #mood #plantarfasciitis #plantarfascia #feet #footpain #instahealth #instame #pain #foothealth #weekend #health
"A severed foot is the ultimate stuffing stuffer" - Mitch Hedberg ;) Happy Saturday!!! #wrightpodiatry #melbournepodiatrist #foothealth #podiatrist #feet #instadaily
Are you ready to see the most incredible foot makeover? Swipe to see the before & after
Born free🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️ .
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#run #runner #hillsprints #beachrun #trailrun #running #injury #prehab #rehab #podiatrist #feet #foothealth #prehab #brokenankle #ankle #healthtips #quote #blackgirlsrun
Believe it or not, your foot health can be a determiner of your overall health. For example:⁠
👣 Joint stiffness could be arthritis⁠
👣Swelling could indicate kidney disease, heart disease, or high blood pressure⁠
👣 Tingling or numbness could be a sign of diabetes⁠
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That's why good foot care and regular foot checks are an important part of your health care. So put your best foot forward and be sure to speak with your doctor if you're experiencing foot problems! You can also learn about our podiatry services by speaking with our Concierge Care Coordinator. Call (518) 782-3800.⁠
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#podiatry #foothealth #feet #CCPhealth #joints #stiffness #swelling #footcare #footdoctor #LathamNY #DelmarNY #CapitalRegionNY #healthcare #boardcertified #podiatrist #health #warningsigns #SignsAndSymptoms #coldfeet #footcramps #instadoctor #doctorsofinstagram #toes ⁠
Shirl got voted off the island 👋 🏝 Just kidding .🤣.However,sadly she will not be in our Middletown office medical assistanting.She will be attending Bridgewater State University(we are so proud🤗) in the fall and will be working in our Fall River office doing clerical work and answering the phone.📞 We will miss seeing her on Tuesdays and Thursdays but she will only be one phone call away. ☎️Congratulations and well wishes to Shirl on her new endeavor. We will be adding a new member to our team, Evin.👦He will be working  the desk in Middletown Tuesday and Thursday afternoons.Please welcome him into our Coastal family. We are so stoked with the fresh new changes  we will be offering to our patients and to growing our awesome company.🆒️ #coastalfootandankle #podsquad #drjonathansabourin #podiatrist #podiatry #newportri #foothealth #feet #podsquad #rhodeisland #foot #bekind #bedifferent #lovewhatyoudo #happy #aquidneckisland #family #coastalpride #byefelicia #notamaam
Custom arch support! 
It's important to start young to prevent arch collapsion from occuring. 
Many people have two varying arches so a custom fit can be crucial. 
You can come get a *complimentary foot analysis in #rhodeisland at #providenceplacemall on the first floor, North end.
 A complimentary analysis of your arch type and discussion of potential or current issues will be done. 
The insoles themselves are molded on-site. 
MSRP:$299.99
On sale: $249.99 
Warantee coverage optional * 
#customfeet #custominsoles # orthotics #feelgoodllc #foothealth #sport #health
The feet are the foundation to our body ! If we lose our arches, we lose our alignment health, resulting in muskuloskeletal issues! This can affect us in sports or just our day to day.  #pain #healthy #prevention #awareness #foothealth #feelgoodllc #healthyfeethealthybody
Introducing the new L2300 series of insoles by Aetrex. Have you ever tried Lynco by Aetrex insoles? If you have, you know they are a must-have when you are on your feet a lot. The new 2300 series have the most plush cushioning of all the orthotics offered. All that premium memory foam and they aren't any thicker than the previous styles so they'll fit in all your casual footwear. Try a pair today! https://ecs.page.link/ynhW2 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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⠀⠀⠀⠀⠀⠀⠀⠀⠀ #HappyFeetPlus #HappyFeet #HappyFeetPlusShoes #HappyFeet👣  #Aetrex #ComfortZone #Orthotics #FootHealth #Lynco #Insoles #MakeYourFeetHappy #ShoeCare #FloridaShopping #Comfy #LoveYourFeet #FootComfort #HealthyLife #HealthyFeet #Walking #ShopLocal
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I’ve been missing in action on my #fridayfootfacts, but sometimes taking a bit off your plate leaves room for more dessert 💕⁣
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Spending my summer doing all the fun things! Filling little bellies with ice cream and laughter seems like a good trade.⁣
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If you have any suggestions for some Friday foot fact topics, comment below!⁣
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Enjoy these last weeks of summer! I know I will! 🏖⁣
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Meet Megan! @meg_lodon She is one of the reflexologists at Vitality Float Spa. She has been working at Vitality since September 2017, and we love her!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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In the past, our ancestors spent most of their lives walking barefoot, with their feet constantly being stimulated by the texture of the Earth. Many ancient cultures directly connected the health of the body to the health of the feet. Reflexology is a natural healing art, based on the principle that all parts of the body have a corresponding “reflex” point on the feet, which can be stimulated to improve the health and function of the corresponding area. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Issues ranging from headaches to sinus problems to stomach issues can be addressed with this modality. If sensitivity or tenderness is experienced when certain areas of the foot are stimulated, it usually indicates weakness or imbalances within the corresponding organ. With repeated practice of applying pressure and manipulating nerve endings, reflexology can help to clear any blocked channels by increasing circulation, bringing new nutrients to the tissue and calming nerve impulses to improve overall health and balance. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Book your next reflexology appointment today by calling 804.678.9816 or going on our website at www.vitalityfloatspa.com⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#FightStressMindfully #FloatSpa #Reflexology #Reiki #HolisticHealing #StressRelief  #VitalityFloatSpa #FloatTherapy #Detox #StressReliever #FloatSpa #MassageTherapy #Wellness #Lifestyle #MindBodySpirit #WellnessJourney #Spapreneur #InspirationDaily #LookWithin #ChineseMedicine #ayurvedalifestyle #mindfulnessmeditation  #WhyWeFloat #CustomizedMassage #MassageTherapist #RVAevents #rvaspa #foothealth
Remember that exciting news we were talking about??? Well we’re excited to share we’ve hit the road and are headed to the @atlanta_shoe_market this weekend!! Keep your eyes glued to our stories as we give you a behind the scenes sneak peek at all the shoe show fun!!! #TASM2019
Thank you to all my amazing patients for a fantastic week. 👍🦶Have a lovely weekend 
#nuneatonpodiatryclinic #feet #foot #podiatry #podiatrist #foothealth #nuneaton #hinckley #bedworth #atherstone #bulkington
The last #AfroFusionBurn #SummerMama event is coming up this Tuesday, Aug 20th. You’re welcome to drop-in for this special 2-hour end of the season soiree: an hour of dance followed by story time for kids and skincare consults for mamas! 🥰
$25 for this drop-in event! Venmo @Irina-Peschan 
Keep reading for more info!

Calling all MAMAS! Whether you have a 6 week old or a 6 year old, here’s your chance to connect with YOU! 
I’m curating a special workshop series just for you, gorgeous mamas, to help you not only get strong, burn calories, and build stamina, BUT to reignite the SEXY! 
Check 👏🏼This 👏🏼 Out 👏🏼 Daytime class ✅

Kids can participate! ✅

Kid friendly play area will be set up ✅

High intensity for calorie burn ✅

Open to all levels / judgement free zone ✅

Focus on lifting that mama butt ✅

Sensual and sexy ✅

No judgement ❌

No worrying about babysitter ❌

No “front row” crowd ❌

If this sounds like exactly what you NEED, then keep reading!

Afro Fusion Burn Summer Mama Series is a 3 week course designed to get you in touch with your body and to crank up your fitness and sensuality engine. Each class will consist of a 30 min technique segment, teaching you the basics of how to unclench those glutes and let your hips DANCE, and a 30 min segment that will get your heart pumping as well as incorporate the movements your learned at the beginning. Sounds amazing?

OK!

Advanced sign-up is now open! 
Dates: Tuesdays Aug 6, 13, 20 
Time: 10-11am

Location: Spencer Pilates on 108-12 72nd Ave Forest Hills, NY 11375 $$$: Venmo Irina at @Irina-Peschan with a note “Summer Mama” and your $75 investment in this 3 week series! 
See you in the summer, mama! 😘
🇮🇹 Decine di ossa, muscoli ed articolazioni per muoverti, oltre 20000 nervi per percepire.
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I piedi sono una struttura altamente complessa finalizzata a farti muovere, ma sono anche la parte del corpo più sottovalutata. Ripristinarli cambia tutto. 👣
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🇬🇧 Dozens of bones, muscles and joints to let you move, over 20000 nerves to let you feel.
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Feet are an extraordinary complex structure, nevertheless are the most overlooked part in the human body. Restoring them it's a game changer. 👣
The Xero Shoes Daylite Hiker makes traversing desert terrain a joy for the eyes and feet 🏜️
Foot and Ankle Premier Specialists **40" SMART TV GIVEAWAY**🆓�Join us at the Union City Street Fair, Aug 18 at 11 AM - 5 PM at Washington Park, 2nd Street and New York Avenue. Want to win? Enter BY:👉🏼�1. 'LIKE' & 'SHARE' this post�2. 'TAG' a friend who would like to receive a free medical foot or ankle examination.👣 #unioncitynj
Es ist Freitag!

Nach einer vollen Produktionswoche starten wir jetzt ins wohlverdiente Wochenende, Sonntag soll es bei uns ja nochmal richtig heiß werden.

Perfektes Wetter also um mit deinen leichten und luftigen Chalas durchs Wochenende zu gehen oder zu laufen.

Außerdem bin ich selbst dieses wochenende in Berlin beim sweatlifefestival und am samstag vllt noch in unserem laden in berlin. Erkennen könnt ihr mich anhand des chala shirts, ähnlich wie auf dem bild hier

Quatscht mich gerne an✌️ #chala #chalasandals #fashion #ootd #fitness #style #lifestyle #streetstyle #barefoot #handmadeshoes #madeingermany #shoes #health #feet #handmade #movement #getoutside #sustainablefashion #barefootshoes #healthyfeet #strongfeet #barfuss #barefootmovement #sensoryfeedback #foothealth #footpain #minimalshoes #borntorun #summershoes #veganfashion
Good foot care must be a part of your overall
treatment regimen. Circulatory and nerve damage problems caused by diabetes can leave you with serious foot ulcers and other conditions that, left untreated, can result in amputation.
Keep you & your family members on their feet! Anyone with diabetes should follow these guidelines:
1) Inspect your feet daily. Check for cuts, blisters, redness, swelling or nail problems. Call us to schedule an appointment if you notice any changes
in your foot or ankle.
2) Moisturize your feet. Use a moisturizer to keep dry skin from itching or cracking. But DON’T moisturize between the toes—this can lead to increased moisture and may cause a fungal infection or rubbing between the toes.
3) Keep your feet warm and dry. 
4) Have your feet checked in our office at least once a year or more often if poor blood flow to the foot or nerve damage is present.
Thank you Foot Health Facts for the information. #diabetes #foot #feet #ulcers #amputation #blisters #toenails #podiatrist #podiatry #podsfixfeet #footdr #vancity #foothealth #health
This very pleasant patient presented to our office with a hematoma on the bottom of the right foot. In order to prevent any potential complications, we performed an incision and drainage of the hematoma. 📹Youtube channel- @drtoejam
👉How can we help with foot and ankle issues at JAWS podiatry? .
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📲Contact our office TODAY to book your next appointment (954) 922-7333 !
Visit our website at https://www.jawspodiatry.com/ 
#foothealth #podiatry #podiatrist #diabeticfootcare #ankle #health #foot #feet #miamipodiatry #JAWS #wellness #spiderveins #southflorida #ingrown #nails #surgery #footsurgery #toes #doctor #drtoe #regenerative #stemcell #kneelift #footlift #botox
Did you know your feet mirror your general health? Such conditions as arthritis, diabetes, nerve and circulatory disorders can show their initial symptoms in the feet -- so foot ailments can be your first sign of more serious medical problems.
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#fixequinus #equinus #stretch #footandankle #podiatry #plantarfasciitis #foothealth #anklehealth #footinjury #ankleinjury #achillestendonitis #heelpain #footpain #orthopedics #stretch #anklepain
Schnell! Der Pop-Up-Lagersale läuft! Und dazu noch bis Sonntag der online Summer-Sale mit 20% auf die wilden Gefährten. Schnapp eins und auf ins Abenteuer!
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Quick! Pop-Up-Warehouse Sale is running! And at the same time you can get 20% at the online summer sale on the wild companions. Grab one and off to new adventures!
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@wildandboho 
Modell: Flora // Fasan/Pheasant
At The Comfoot Zone we are holding a collection for Smalls For All!
If anyone is able to supply NEW ladies or childrens pants, or GENTLY WORN bras these will be gratefully accepted at our clinic. 
Please remember we are closed on Wednesdays and Sundays.
If you would like any more information then you can PM us or call us on 01903 532159 and ask to speak to Harriet 😁

#SmallsForAll #HealthCare #FootCare #FootHealth #FootClinic #HealthClinic #SmallBusiness #Worthing #Tarring #WestSussex #Podiatrist #Chiropodist #Physio #Physiotherapist #Podiatry #Chiropody #Physiotherapy #Acupuncture
Back and hip problems can sometimes stem from your feet which is why it’s vital you take care of them.

#perfectfeetthemovie #film #foothealth #healthyfeet #footcare #cleanfeet #happyfeet #feetproblems #hipproblems #backproblem #health #feet #foot
Go fig, or go home! Can nutrition play a role in the development and treatment of foot conditions? Yes, eating certain foods can reduce the risk for inflammation and other diseases that can affect your feet. Figs, are packed with fiber and can help with proper insulin function and control blood sugar levels in people with diabetes. Figs also keep you feeling full longer, helps lower cholesterol, are a good source of calcium, which can prevent health issues. A healthy body is good for the sole! #SoleFood #SoleSolace #EssentialWellness 
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#FarajaPedi #nutrition #foothealth #SocialEnterprise #NewBusiness #SmallBusiness #MakeADifference  #HolisticFootCare #NaturalFootCare #giveBack #SocialEnterprise #SocialChange #socent #SocialImpact #PurposeDriven #LuxuryFootcare #BlissfulFeet #PlantBasedFootCare  #HappyHealthyFeet #footcare #CrueltyFree #naturalIngredients #BotanicalBased #organicProduct #ProprietaryBlend
Be careful not to spur on a thickened plantar fascia. It may inflame the situation! 😂 Via @thecomicalanatomist #repost #nationaltellajokeday #footcare #longisland
S t r e t c h  it out! 👣⠀
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Sore feet? Arch pain? Simple but effective, think about adding the seated plantar fascia stretch into your morning routine!⠀
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👉 Start seated, crossing the injured foot over the knee of your other leg. Gently grab your toes and pull them back toward your shin until you feel a comfortable stretch in the arch of your foot. Hold and repeat as you feel comfortable.⠀
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#plantafascia #plantarfasciitis #ottawa #foothealth #healthyfeet #footexercises #foottips #stretch #run #runner #runningpain #footpain #flatfeet

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